Ask about video and phone sessions. Let's connect.
Counselor, MS, NBCC, LMHC, LPC, ACS-NJ
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Capitol Hill
Seattle, WA 98112
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
Acceptance and Commitment (ACT)
(833) 954-1450
Verified
Capitol Hill
Seattle, WA 98112
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Acceptance and Commitment (ACT)
I am a passionate clinician who sees each client as a person with individual needs, wants, and goals. My approach to therapy is collaborative, compassionate, and direct. I have experience working with mood, adjustment and anxiety disorders, as well as co-occurring disorder and individuals struggling with interpersonal issues. In the counseling process, I strive to help each client find their own voice to communicate their thoughts and feelings about what they are experiencing on a day to day basis. The aim is that the counseling experience becomes one of comfort in expressing and reconstructing ones personal narrative.
Photo of Maia Laura Dodge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
Verified
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Video
Office is near:
Capitol Hill
Seattle, WA 98112
If you are experiencing a life transition such as a breakup, a divorce, a new diagnosed chronic-illness, or are having a hard time navigating through feelings of anxiety, depression, PTSD, or any form of addiction; I can help you learn to be introspective and to reflect on your current situation which will open your mind to new possibilities and to new skills that will improve your quality of life.
Acceptance and Commitment (ACT)
(425) 414-7891
Verified
Office is near:
Capitol Hill
Seattle, WA 98112
Video
View
Acceptance and Commitment (ACT)
If you are experiencing a life transition such as a breakup, a divorce, a new diagnosed chronic-illness, or are having a hard time navigating through feelings of anxiety, depression, PTSD, or any form of addiction; I can help you learn to be introspective and to reflect on your current situation which will open your mind to new possibilities and to new skills that will improve your quality of life.
Photo of Spencer Shearer, Counselor
Counselor, LPC, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Capitol Hill
Seattle, WA 98102
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” - Isabel Allende. Therapy is a tool to help you cope, grow and heal. Much of life's pain is caused by traumas that we go through. Times that you were hurt or forced to cope with something that felt overwhelming and highly threatening. Transition periods in life are particularly difficult. That might include navigating life through our teen years and into early adulthood or dealing with an overwhelming change in life. Through therapy we will work to navigate emotions yet more importantly the work will be on healing and gaining strength
Acceptance and Commitment (ACT)
(971) 407-1898
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
Video
View
Acceptance and Commitment (ACT)
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” - Isabel Allende. Therapy is a tool to help you cope, grow and heal. Much of life's pain is caused by traumas that we go through. Times that you were hurt or forced to cope with something that felt overwhelming and highly threatening. Transition periods in life are particularly difficult. That might include navigating life through our teen years and into early adulthood or dealing with an overwhelming change in life. Through therapy we will work to navigate emotions yet more importantly the work will be on healing and gaining strength
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Capitol Hill
Seattle, WA 98112
Are you feeling anxious, stressed, or burnt out? Are you recovering from trauma or abuse, a history of addiction, a difficult childhood, or just want some guidance in how to live and love as your most genuine, authentic self? Are you looking for someone to help you grow your relationship with yourself and others through with compassion, respect, and a sometimes-nerdy sense of humor? Do you live anywhere in California or Washington?
Acceptance and Commitment (ACT)
(310) 893-1978
Verified
Office is near:
Capitol Hill
Seattle, WA 98112
Video
View
Acceptance and Commitment (ACT)
Are you feeling anxious, stressed, or burnt out? Are you recovering from trauma or abuse, a history of addiction, a difficult childhood, or just want some guidance in how to live and love as your most genuine, authentic self? Are you looking for someone to help you grow your relationship with yourself and others through with compassion, respect, and a sometimes-nerdy sense of humor? Do you live anywhere in California or Washington?
Photo of Tamara Dyer, Counselor
Counselor, MA, LMHCA, CDPT
Verified by Psychology Today
Verified
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Office is near:
Capitol Hill
Seattle, WA 98112
My practice is currently full - please reach out if you'd like to be on waitlist. I help adults and teens increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy.
Acceptance and Commitment (ACT)
(206) 350-2671
Verified
Office is near:
Capitol Hill
Seattle, WA 98112
View
Acceptance and Commitment (ACT)
My practice is currently full - please reach out if you'd like to be on waitlist. I help adults and teens increase a sense of stability and resource in times of shift and change. I offer a safe place for you to bring your experience of anxiety, depression, anger, or your struggles with recovery. I work from the perspective that in order to connect with inherent strength and resilience, you don't have to edit or bypass what you're feeling. It's not one or the other. In addition to my work with individuals, I help couples who are struggling find new ways to connect and live with greater ease and joy.
Psychologist, PsyD, PLLC
Verified by Psychology Today
Verified
|
Video
Office is near:
Capitol Hill
Seattle, WA 98102
I center my work with Black, Indigenous and People of Color (BIPOC) persons at their intersections, most often LGBTQA+, artists, activists, deep seekers, and other healers. Many have a strong spiritual connection to their current obstacles and are willing to integrate that into their treatment. Presenting concerns range from racial trauma to life transitions, grief to identity. There is an understanding that what is presenting is not a problem, where the goal is creating more space around struggles, creating more options, finding a different perspective, and Being more fully.
Acceptance and Commitment (ACT)
(312) 854-2081
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
Video
View
Acceptance and Commitment (ACT)
I center my work with Black, Indigenous and People of Color (BIPOC) persons at their intersections, most often LGBTQA+, artists, activists, deep seekers, and other healers. Many have a strong spiritual connection to their current obstacles and are willing to integrate that into their treatment. Presenting concerns range from racial trauma to life transitions, grief to identity. There is an understanding that what is presenting is not a problem, where the goal is creating more space around struggles, creating more options, finding a different perspective, and Being more fully.
Photo of Kelly White, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Capitol Hill
Seattle, WA 98122
**NOT ACCEPTING NEW CLIENTS**I enjoy helping clients move through stuck points in their lives. Whether you are struggling with anxiety, depression, career dissatisfaction, relationship issues, low self-esteem, or other life transitions, I can help you identify what is holding you back and create an action plan to help you build the kind of life you want and deserve. Working collaboratively, I will help you enhance your self-awareness, pinpoint unhelpful thought and behavior patterns, build skills necessary to handle life more effectively, and develop values-guided actions to reach your goals. Difficulties don't have to stop you.
Acceptance and Commitment (ACT)
Verified
Capitol Hill
Seattle, WA 98122
View
Acceptance and Commitment (ACT)
**NOT ACCEPTING NEW CLIENTS**I enjoy helping clients move through stuck points in their lives. Whether you are struggling with anxiety, depression, career dissatisfaction, relationship issues, low self-esteem, or other life transitions, I can help you identify what is holding you back and create an action plan to help you build the kind of life you want and deserve. Working collaboratively, I will help you enhance your self-awareness, pinpoint unhelpful thought and behavior patterns, build skills necessary to handle life more effectively, and develop values-guided actions to reach your goals. Difficulties don't have to stop you.
Photo of Bianca Raffety, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98112
I have focused primarily on individuals with multiple cultural identities, such as military veterans, LGBTQ2Spirit, POC, and people recovering from various forms of trauma experience, such as physical and sexual abuse and trauma, community violence, and systemic oppression. My personal and professional background is occupationally, culturally, and racially diverse.
Acceptance and Commitment (ACT)
(206) 853-8257
Verified
Capitol Hill
Seattle, WA 98112
Video
View
Acceptance and Commitment (ACT)
I have focused primarily on individuals with multiple cultural identities, such as military veterans, LGBTQ2Spirit, POC, and people recovering from various forms of trauma experience, such as physical and sexual abuse and trauma, community violence, and systemic oppression. My personal and professional background is occupationally, culturally, and racially diverse.
Clinical Social Work/Therapist, LSWAIC, TCTSY-F
Verified by Psychology Today
Verified
|
Video
Office is near:
Capitol Hill
Seattle, WA 98112
CURRENTLY ACCEPTING NEW CLIENTS Southern Charm Healing Therapy provides a humanistic treatment approach that is authentic and empathetic. You are invited to be curious about your treatment objectives by possibly identifying important values in your life while building a strong and collaborative therapeutic relationship.
Acceptance and Commitment (ACT)
(206) 350-1997
Verified
Office is near:
Capitol Hill
Seattle, WA 98112
Video
View
Acceptance and Commitment (ACT)
CURRENTLY ACCEPTING NEW CLIENTS Southern Charm Healing Therapy provides a humanistic treatment approach that is authentic and empathetic. You are invited to be curious about your treatment objectives by possibly identifying important values in your life while building a strong and collaborative therapeutic relationship.
Photo of Dr. Sean Morrison, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Office is near:
Capitol Hill
Seattle, WA 98102
***I currently have openings on WEEKENDS and EVENINGS*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs and life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in DBT, CBT, CPT/PE, and mindfulness-based therapies amongst other evidence-based psychotherapies.
Acceptance and Commitment (ACT)
(253) 243-2258
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
View
Acceptance and Commitment (ACT)
***I currently have openings on WEEKENDS and EVENINGS*** I approach therapy from an evidence-based perspective by letting you know what the research has shown to be the most effective way of handling whatever problems you’re struggling with. From there, we can work together to adapt that type of therapy to fit your specific needs and life circumstances so we can figure out how to make our sessions most helpful for you. I specialize in DBT, CBT, CPT/PE, and mindfulness-based therapies amongst other evidence-based psychotherapies.
Photo of Emily Grogan, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
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Office is near:
Capitol Hill
Seattle, WA 98102
As a Level 3 trained therapist in the Gottman Method, I provide couples therapy focused on repairing bonds, strengthening connections and working through betrayals, gridlocked communication and emotional distance by employing interventions based on 40 years of empirical research by Dr. John Gottman. I also love working with couples who would like to build strong skills before their relationship is in crisis, or who are interested in building healthy new relationships. In addition to couples work, I am passionate about working with individuals who are struggling with depression, anxiety, trauma or major life changes.
Acceptance and Commitment (ACT)
(206) 483-2478
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
View
Acceptance and Commitment (ACT)
As a Level 3 trained therapist in the Gottman Method, I provide couples therapy focused on repairing bonds, strengthening connections and working through betrayals, gridlocked communication and emotional distance by employing interventions based on 40 years of empirical research by Dr. John Gottman. I also love working with couples who would like to build strong skills before their relationship is in crisis, or who are interested in building healthy new relationships. In addition to couples work, I am passionate about working with individuals who are struggling with depression, anxiety, trauma or major life changes.
Photo of Meagan M Hyde, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFTA
Verified by Psychology Today
Verified
|
Video
Office is near:
Capitol Hill
Seattle, WA 98102
Welcome! Relationships anchor our lives as we experience life in relationship. Experiencing interpersonal and relational conflict is a shared human experience and it occurs at all stages of life. It is not an indicator that we are weak or unworthy, but a reminder that we are human. Freedom comes when we realize that we have the power to make choices that shape the life we want to live. If things in your life are no longer working for you, you can choose to start doing something different today. I welcome the opportunity to learn more about you and the experiences that have brought you to this unique point in your life.
Acceptance and Commitment (ACT)
(425) 559-9448
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
Video
View
Acceptance and Commitment (ACT)
Welcome! Relationships anchor our lives as we experience life in relationship. Experiencing interpersonal and relational conflict is a shared human experience and it occurs at all stages of life. It is not an indicator that we are weak or unworthy, but a reminder that we are human. Freedom comes when we realize that we have the power to make choices that shape the life we want to live. If things in your life are no longer working for you, you can choose to start doing something different today. I welcome the opportunity to learn more about you and the experiences that have brought you to this unique point in your life.
Photo of Kai Scantlin, Psychologist
Psychologist, MA, PsyD
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98112
In my work with clients, I use a combination of warmth, curiosity, directness, and respectful humor. I adamantly believe in the individual's right to self-determination, and I take a collaborative approach to therapy - I see you as the only person who can truly know what is important to you and what works in your life, and I see myself as someone who can help you understand what is contributing to your challenges, clarify your thoughts and feelings, help you learn strategies for thinking and behaving differently, and support you as you move toward the life you want.
Acceptance and Commitment (ACT)
(206) 674-5052
Verified
Capitol Hill
Seattle, WA 98112
Video
View
Acceptance and Commitment (ACT)
In my work with clients, I use a combination of warmth, curiosity, directness, and respectful humor. I adamantly believe in the individual's right to self-determination, and I take a collaborative approach to therapy - I see you as the only person who can truly know what is important to you and what works in your life, and I see myself as someone who can help you understand what is contributing to your challenges, clarify your thoughts and feelings, help you learn strategies for thinking and behaving differently, and support you as you move toward the life you want.
Photo of Jennifer O'Sullivan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98122
If you are trying to juggle working while having kids at home right now, the struggle is real! It can leave you stretched in so many directions that you feel like you are failing at everything. It can also make you feel trapped in your own house and ready to explode, especially toward those you are closest to. Having a space to share your frustrations and to feel truly heard, understood, and valued can make a world of difference. My role as a therapist is to listen and provide encouragement while equipping you with skills and insights to make meaningful change in your life.
Acceptance and Commitment (ACT)
(458) 219-7852
Verified
Capitol Hill
Seattle, WA 98122
Video
View
Acceptance and Commitment (ACT)
If you are trying to juggle working while having kids at home right now, the struggle is real! It can leave you stretched in so many directions that you feel like you are failing at everything. It can also make you feel trapped in your own house and ready to explode, especially toward those you are closest to. Having a space to share your frustrations and to feel truly heard, understood, and valued can make a world of difference. My role as a therapist is to listen and provide encouragement while equipping you with skills and insights to make meaningful change in your life.
Photo of Kathryn Murray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98112
I'm looking forward to working with you. I've been a therapist for more than a decade and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders - including phobias and OCD. I also have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions - telehealth - with Mindful Therapy Group. You can schedule an appointment with me at mindfultherapygroup.com
Acceptance and Commitment (ACT)
(844) 954-0858
Verified
Capitol Hill
Seattle, WA 98112
Video
View
Acceptance and Commitment (ACT)
I'm looking forward to working with you. I've been a therapist for more than a decade and have experience providing treatment for a variety of mood disorders, relational problems and parent-child issues. I specialize in treating postpartum/perinatal mood issues as well as anxiety disorders - including phobias and OCD. I also have years of experience in providing treatment and coaching for parenting and family issues. At this time I am only seeing clients through a secure online platform for video sessions - telehealth - with Mindful Therapy Group. You can schedule an appointment with me at mindfultherapygroup.com
Photo of Alana Jaeck, Counselor
Counselor, MAEd, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98122
Whether you are struggling with a specific issue, or a more general feeling of being "stuck," my goal as your counselor is to help you navigate these challenges so that you can create the life you want to live. My counseling approach is based on the unique needs of the individual, and together, we will determine how therapy can be most useful for you. We will identify goals that align with your values and work to develop the tools that will help you to reach your desired changes.
Acceptance and Commitment (ACT)
(425) 440-3072
Verified
Capitol Hill
Seattle, WA 98122
Video
View
Acceptance and Commitment (ACT)
Whether you are struggling with a specific issue, or a more general feeling of being "stuck," my goal as your counselor is to help you navigate these challenges so that you can create the life you want to live. My counseling approach is based on the unique needs of the individual, and together, we will determine how therapy can be most useful for you. We will identify goals that align with your values and work to develop the tools that will help you to reach your desired changes.
Photo of Daniel Parker, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98122
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspective, which allows us to slow down and look closely at your current experience so that together we can shape the future you want to have.
Acceptance and Commitment (ACT)
(971) 274-5753
Verified
Capitol Hill
Seattle, WA 98122
Video
View
Acceptance and Commitment (ACT)
Have you been longing for a more fulfilling, meaningful life? If you are feeling paralyzed or trapped by worry or sadness, you may benefit from an in-depth psychotherapy approach that allows you to break old patterns and grow into a deeper understanding of yourself. I offer online (video-based) therapy to treat trauma, grief/loss, anxiety, and depression. I use CBT and Mindfulness based techniques in my work, but the foundation of my therapeutic approach is from an Existential Therapy perspective, which allows us to slow down and look closely at your current experience so that together we can shape the future you want to have.
Photo of Kelvin Peprah, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Office is near:
Capitol Hill
Seattle, WA 98102
Having difficulty finding a therapist of color who understands your experience? I understand your struggle. As an African American male, I too had trouble finding a therapist of my own. Being a person of color in our society comes with its own unique experience, along with the everyday struggles and challenges we all face. It’s difficult and frustrating to have to explain this unique experience to someone before you can even address your reason for being there. But you continue searching because you know you need someone who understands your experience and can help you with life’s struggles. I am also here to say that I can help.
Acceptance and Commitment (ACT)
(206) 385-3168
Verified
Office is near:
Capitol Hill
Seattle, WA 98102
Video
View
Acceptance and Commitment (ACT)
Having difficulty finding a therapist of color who understands your experience? I understand your struggle. As an African American male, I too had trouble finding a therapist of my own. Being a person of color in our society comes with its own unique experience, along with the everyday struggles and challenges we all face. It’s difficult and frustrating to have to explain this unique experience to someone before you can even address your reason for being there. But you continue searching because you know you need someone who understands your experience and can help you with life’s struggles. I am also here to say that I can help.
Photo of Jack Fisher, PhD, Counselor
Counselor, PhD
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98102
I work with people experiencing problems with relationships (work or personal), mood disorders, creativity, and self-esteem. I draw on a number of therapeutic approaches so the needs of a person can be individually met. I believe every person has a desire and an ability to heal and change. The outcomes of therapy depend on decisions made and actions taken because of them.
Acceptance and Commitment (ACT)
(206) 745-0392
Verified
Capitol Hill
Seattle, WA 98102
Video
View
Acceptance and Commitment (ACT)
I work with people experiencing problems with relationships (work or personal), mood disorders, creativity, and self-esteem. I draw on a number of therapeutic approaches so the needs of a person can be individually met. I believe every person has a desire and an ability to heal and change. The outcomes of therapy depend on decisions made and actions taken because of them.
Photo of Canh Tran, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
Verified
|
Video
Capitol Hill
Seattle, WA 98122
You deserve to be at home in your body and the freedom to express your whole self. As a survivor trying to find home between worlds, you may have become a chameleon, skilled in hiding your true feelings and needs, even from yourself. Your countless losses are invisible to others and your grief has gone unacknowledged, unrecognized, and unspoken. Loss of connection. Loss of comfort, stability, a safe and predictable world. Home. The powerlessness, trauma, and oppression you’ve experienced may have turned inward, triggering shame and self-hate, or making you feel lost and alone.
Acceptance and Commitment (ACT)
(833) 499-0535
Verified
Capitol Hill
Seattle, WA 98122
Video
View
Acceptance and Commitment (ACT)
You deserve to be at home in your body and the freedom to express your whole self. As a survivor trying to find home between worlds, you may have become a chameleon, skilled in hiding your true feelings and needs, even from yourself. Your countless losses are invisible to others and your grief has gone unacknowledged, unrecognized, and unspoken. Loss of connection. Loss of comfort, stability, a safe and predictable world. Home. The powerlessness, trauma, and oppression you’ve experienced may have turned inward, triggering shame and self-hate, or making you feel lost and alone.

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Capitol Hill, Seattle or for a Capitol Hill, Seattle ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Capitol Hill, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Capitol Hill, Seattle

For example, if you're seeking a marriage counselor in Capitol Hill, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Capitol Hill, Seattle and couples therapy. And they welcome families for family counseling in Capitol Hill, Seattle or family therapy in Capitol Hill, Seattle.