Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LICSW, ACSW
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Anxiety, depression and panic attacks can put your life on hold. In a safe, comfortable space, I invite you to unburden yourself; together we can address your worries, fears, and the unhelpful patterns in your life. We face many challenges in a lifetime - relationships, both healthy and challenging, childbirth, loss, caring for ourselves and others and trauma, old or new. Coupled with our responsibilities at work and home it's no wonder that life can sometimes feel overwhelming. I bring an open heart and 15 years of experience in helping women who struggle with these and other emotional challenges.
Acceptance and Commitment (ACT)
(971) 319-9604
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
Anxiety, depression and panic attacks can put your life on hold. In a safe, comfortable space, I invite you to unburden yourself; together we can address your worries, fears, and the unhelpful patterns in your life. We face many challenges in a lifetime - relationships, both healthy and challenging, childbirth, loss, caring for ourselves and others and trauma, old or new. Coupled with our responsibilities at work and home it's no wonder that life can sometimes feel overwhelming. I bring an open heart and 15 years of experience in helping women who struggle with these and other emotional challenges.
Photo of Hannah Alderete, Counselor
Counselor, MA, LMHC, HHC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away.
Acceptance and Commitment (ACT)
(206) 701-7732
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away.
Photo of Cory D. Secrist, PhD, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.
Acceptance and Commitment (ACT)
(206) 717-8321
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
I am a licensed clinical psychologist who works with adults and adolescents. I specialize in helping those with issues related to depression and other mood disorders, anxiety, and chronic pain. I support people struggling with relationship and communication difficulties, grief, pervasive worry, intrusive thoughts, and overwhelming feelings. I empower clients to gain the skills needed to reach their goals, understand and regulate their emotions, and improve mindfulness and acceptance through a nonjudgmental and collaborative approach. I also provide supportive and affirmative therapy to lesbian, gay, bisexual, and transgender clients. I am available to assist transgender clients in attaining transitioning services.
Photo of Toni Aswegan, Counselor
Counselor, LMHC, MAC, NCC, RYT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ballard
Seattle, WA 98107
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need.
Acceptance and Commitment (ACT)
(425) 276-6664
Verified
Office is near:
Ballard
Seattle, WA 98107
View
Acceptance and Commitment (ACT)
You're probably feeling stuck. You might be feeling unhappy, depressed, anxious, disconnected, and self-critical. You may have been through a trauma, recently or years ago. You are ready to make a change - any change - but you aren’t sure where to start or how. At this point, you might even be lost trying to find a therapist. You have probably looked at what feels like a million profiles and websites, and everyone is starting to sound the same. Take a deep breath. You WILL find what you need.
Photo of Cory Michelle Wilson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ballard
Seattle, WA 98107
My practice is full and I am not currently accepting new clients. My primary therapeutic focuses are Dialectical Behavior Therapy and Sex Therapy. I have extensive training in DBT and have been facilitating groups since 2013 in inpatient and outpatient settings for adults and teens. I provide individual and group DBT therapy, and also offer DBT consultation and training to other therapists. I also specialize in relationship and sex therapy for individuals and couples around sexual functioning, intimacy and desire, sexual pain, and emotional connection.
Acceptance and Commitment (ACT)
(206) 351-0079
Verified
Office is near:
Ballard
Seattle, WA 98107
View
Acceptance and Commitment (ACT)
My practice is full and I am not currently accepting new clients. My primary therapeutic focuses are Dialectical Behavior Therapy and Sex Therapy. I have extensive training in DBT and have been facilitating groups since 2013 in inpatient and outpatient settings for adults and teens. I provide individual and group DBT therapy, and also offer DBT consultation and training to other therapists. I also specialize in relationship and sex therapy for individuals and couples around sexual functioning, intimacy and desire, sexual pain, and emotional connection.
Photo of Brandon Tripp, Counselor
Counselor, MS, LMHCA, SUDP, MAC, SAP
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
My Clients: I regularly work with clients on common issues such as: major life transitions, depression, anxiety, struggles with work-life balance, racial identity, family of origin issues, grief, trauma, and addiction recovery. I am passionate about working with: People of color, Students, people who identify as possessing multiple minority identities, LGBTQIA+, relationship problems, bicultural stress, cultural adjustment, sexual trauma, and issues related to sexual identity and gender. I am also comfortable working with non-heteronormative relationship lifestyles; particularly navigating issues related to open/poly relationships.
Acceptance and Commitment (ACT)
(425) 230-4099
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
My Clients: I regularly work with clients on common issues such as: major life transitions, depression, anxiety, struggles with work-life balance, racial identity, family of origin issues, grief, trauma, and addiction recovery. I am passionate about working with: People of color, Students, people who identify as possessing multiple minority identities, LGBTQIA+, relationship problems, bicultural stress, cultural adjustment, sexual trauma, and issues related to sexual identity and gender. I am also comfortable working with non-heteronormative relationship lifestyles; particularly navigating issues related to open/poly relationships.
Photo of Dr. Rachel C Orleck, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
You and your partner are struggling right now, and maybe have been for a long time. Life's transitions such as retirement, marriage, or birth of a new child can make staying connected with your partner quite difficult at times. Or other challenges in your relationship can leave you with difficulty trusting and feeling alone or like roommates. Even if you are in a place that feels hopeless and you don't know where to take the next step, let me assure you that there is hope. I know the roadmap to help you get back on track.
Acceptance and Commitment (ACT)
(206) 693-2923
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
You and your partner are struggling right now, and maybe have been for a long time. Life's transitions such as retirement, marriage, or birth of a new child can make staying connected with your partner quite difficult at times. Or other challenges in your relationship can leave you with difficulty trusting and feeling alone or like roommates. Even if you are in a place that feels hopeless and you don't know where to take the next step, let me assure you that there is hope. I know the roadmap to help you get back on track.
Photo of Katie Ferrell, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
It is easy to get lost amidst the business of life. Between work, community and the things you like to do, it is hard to find time to slow down. It may even seem counterproductive. Taking time for yourself has become just another item on the never-ending to-do list. Let's take a moment. Pause and take a deep breath. Connect with your inhale and exhale. Allow your breath to ground you. How are you feeling? Has anything shifted? Regardless, this is your space.
Acceptance and Commitment (ACT)
(206) 208-1275
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
It is easy to get lost amidst the business of life. Between work, community and the things you like to do, it is hard to find time to slow down. It may even seem counterproductive. Taking time for yourself has become just another item on the never-ending to-do list. Let's take a moment. Pause and take a deep breath. Connect with your inhale and exhale. Allow your breath to ground you. How are you feeling? Has anything shifted? Regardless, this is your space.
Photo of Brooke Usrey, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I love working with clients who are seeking greater purpose and meaning from their lives. You may be unsure of your next step, grappling with uncertainty, or finding areas of life where you feel hungry for more freedom or belonging. I'm a good fit for teens and adults who are looking for a non-judgmental space to explore and heal experiences of anxiety, stress, relationships, body image, oppression, career choice, and life transitions. Sometimes we can lose touch with our inner voice, leaving us unable to trust ourselves, and therapy is a courageous choice toward connection and agency.
Acceptance and Commitment (ACT)
(206) 531-7803
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
I love working with clients who are seeking greater purpose and meaning from their lives. You may be unsure of your next step, grappling with uncertainty, or finding areas of life where you feel hungry for more freedom or belonging. I'm a good fit for teens and adults who are looking for a non-judgmental space to explore and heal experiences of anxiety, stress, relationships, body image, oppression, career choice, and life transitions. Sometimes we can lose touch with our inner voice, leaving us unable to trust ourselves, and therapy is a courageous choice toward connection and agency.
Photo of Heather Robinson, Counselor
Counselor, LMHC, CDP
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
VIDEO SESSIONS ONLY UNTIL FURTHER NOTICE- I invite you to begin working towards a more fulfilling future. I take my time, work at a pace that you find comfortable, and maintain an open and collaborative environment, with an emphasis on shared trust. Using multiple modalities, including hypnotherapy, I am competent to treat most issues. I have over 15 years of experience in the field and love my job! Taking the leap into therapy is an exceptional gift that you deserve! To schedule, visit https://heather-robinsonlmhc.clientsecure.me/
Acceptance and Commitment (ACT)
(206) 800-7633
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
VIDEO SESSIONS ONLY UNTIL FURTHER NOTICE- I invite you to begin working towards a more fulfilling future. I take my time, work at a pace that you find comfortable, and maintain an open and collaborative environment, with an emphasis on shared trust. Using multiple modalities, including hypnotherapy, I am competent to treat most issues. I have over 15 years of experience in the field and love my job! Taking the leap into therapy is an exceptional gift that you deserve! To schedule, visit https://heather-robinsonlmhc.clientsecure.me/
Photo of Daniel Gross, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I specialize in the treatment of post traumatic stress disorder, depression, anxiety, relationship problems and life transitions. I have extensive experience working with Veterans, adolescents, adults, and older adults, as well as members of the LGBTQ community. I am a provider with Lyra Health, Wellspring EAP, and will soon accept Kaiser insurance.. My practice hours include evenings and Saturdays. More information is available at my website: evergreenmoodtherapy.com.
Acceptance and Commitment (ACT)
(206) 347-8089
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
I specialize in the treatment of post traumatic stress disorder, depression, anxiety, relationship problems and life transitions. I have extensive experience working with Veterans, adolescents, adults, and older adults, as well as members of the LGBTQ community. I am a provider with Lyra Health, Wellspring EAP, and will soon accept Kaiser insurance.. My practice hours include evenings and Saturdays. More information is available at my website: evergreenmoodtherapy.com.
Photo of Amy J Hammett, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I work to provide a safe place for my clients to explore their stories, learn about themselves, and progress towards their goals. When therapy concludes, my hope is my clients have a stronger sense of self, more authentic relationships, and a greater understanding of their life's potential and impact. In order to do this, I utilize psychodynamic and existential psychotherapies in collaboration with cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT).
Acceptance and Commitment (ACT)
(206) 488-0004
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
I work to provide a safe place for my clients to explore their stories, learn about themselves, and progress towards their goals. When therapy concludes, my hope is my clients have a stronger sense of self, more authentic relationships, and a greater understanding of their life's potential and impact. In order to do this, I utilize psychodynamic and existential psychotherapies in collaboration with cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT).
Counselor, MA, LMHCA, C-IAYT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ballard
Seattle, WA 98107
As a somatic-based counselor, my aim is to support you in reinhabiting your innate wisdom and sense of belonging. Many of the difficulties that we encounter are due to separation, whether it be from caregivers, community, or our own body and heart. Healing can begin by reaching out to another for guidance and reestablishing connection. Many of my clients seek me out to reconnect to their sense of self and embodying their values. I work often with others in their journey through identity explorations, anxiety, stress, grief/ loss, body image, disordered eating, spirituality and the healing of trauma.
Acceptance and Commitment (ACT)
(206) 309-6787
Verified
Office is near:
Ballard
Seattle, WA 98107
View
Acceptance and Commitment (ACT)
As a somatic-based counselor, my aim is to support you in reinhabiting your innate wisdom and sense of belonging. Many of the difficulties that we encounter are due to separation, whether it be from caregivers, community, or our own body and heart. Healing can begin by reaching out to another for guidance and reestablishing connection. Many of my clients seek me out to reconnect to their sense of self and embodying their values. I work often with others in their journey through identity explorations, anxiety, stress, grief/ loss, body image, disordered eating, spirituality and the healing of trauma.
Photo of Grace K. Lautman, Counselor
Counselor, MS, CN, LMHC
Verified by Psychology Today
Verified
|
Ask
Ballard
Seattle, WA 98107
Due to COVID I am using telehealth for all sessions until further notice. I work with adolescents, young adults, as well as adults, and feel it is an honor to be alongside my clients through their various processes. I have been described as warm, collaborative, and empathetic, and my priority is creating a space where my clients can truly be themselves. I specialize in disordered eating & body image concerns, anxiety disorders, relationship issues, as well as nutrition therapy.
Acceptance and Commitment (ACT)
Verified
Ballard
Seattle, WA 98107
View
Acceptance and Commitment (ACT)
Due to COVID I am using telehealth for all sessions until further notice. I work with adolescents, young adults, as well as adults, and feel it is an honor to be alongside my clients through their various processes. I have been described as warm, collaborative, and empathetic, and my priority is creating a space where my clients can truly be themselves. I specialize in disordered eating & body image concerns, anxiety disorders, relationship issues, as well as nutrition therapy.
Photo of Ellen M Blau, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Ballard
Seattle, WA 98107
Are you stuck? Overwhelmed? Know what you want to do but can’t get yourself to do it? Would you like to set personal goals and achieve them? Want to replace bad habits with good ones? It's been my privilege to help people transform their lives for 25+ years. My work is fueled by my high energy and my commitment to help you. I stay current in psychology research and tailor my integrated approach to your unique needs. Mindfulness practices, cognitive therapy, and applied neuroscience can improve resilience, wellbeing, grit and willpower and help you with stuckness, stress, anxiety, worrying, decisions, goals and habits.
Acceptance and Commitment (ACT)
(206) 309-5345
Verified
Office is near:
Ballard
Seattle, WA 98107
Video
Acceptance and Commitment (ACT)
Are you stuck? Overwhelmed? Know what you want to do but can’t get yourself to do it? Would you like to set personal goals and achieve them? Want to replace bad habits with good ones? It's been my privilege to help people transform their lives for 25+ years. My work is fueled by my high energy and my commitment to help you. I stay current in psychology research and tailor my integrated approach to your unique needs. Mindfulness practices, cognitive therapy, and applied neuroscience can improve resilience, wellbeing, grit and willpower and help you with stuckness, stress, anxiety, worrying, decisions, goals and habits.
Photo of Michelle Furtado, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
Let's just be real, life is hard sometimes. If you are reading this, then maybe this is how you're feeling. By this point you have probably tried a lot to make yourself feel better and are wondering if therapy may help. 
Acceptance and Commitment (ACT)
(425) 215-1460
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
Let's just be real, life is hard sometimes. If you are reading this, then maybe this is how you're feeling. By this point you have probably tried a lot to make yourself feel better and are wondering if therapy may help. 
Photo of Elissa Dahl, Counselor
Counselor, MS, LMHCA, CN
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I am a Licensed Mental Health Counselor Associate and Certified Nutritionist who is passionate about helping people access their own inner wisdom to create more peaceful and fulfilling relationships with their bodies and minds. I approach therapy from a person-centered, strengths-based and bio-psycho-social-spiritual perspective that is grounded in social justice, Health at Every Size®, and intersectional feminism. I view the therapeutic relationship as a collaborative journey, acknowledging that you are the expert of you and you have unique strengths that have helped you navigate the world.
Acceptance and Commitment (ACT)
(206) 207-9301
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
I am a Licensed Mental Health Counselor Associate and Certified Nutritionist who is passionate about helping people access their own inner wisdom to create more peaceful and fulfilling relationships with their bodies and minds. I approach therapy from a person-centered, strengths-based and bio-psycho-social-spiritual perspective that is grounded in social justice, Health at Every Size®, and intersectional feminism. I view the therapeutic relationship as a collaborative journey, acknowledging that you are the expert of you and you have unique strengths that have helped you navigate the world.
Photo of Katherine Shimada, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Ask
Ballard
Seattle, WA 98107
I always feel honored when others entrust their story with me, and it is my goal to offer a safe, supportive environment in which to do so. I provide individual therapy to adults, some of whom may be experiencing a significant life transition. Others may be managing acute or chronic symptoms that have affected their quality of life. I commonly work with issues related to depression, anxiety, grief/loss, panic disorder, and multicultural and gender identity.
Acceptance and Commitment (ACT)
(206) 866-2449
Verified
Ballard
Seattle, WA 98107
View
Acceptance and Commitment (ACT)
I always feel honored when others entrust their story with me, and it is my goal to offer a safe, supportive environment in which to do so. I provide individual therapy to adults, some of whom may be experiencing a significant life transition. Others may be managing acute or chronic symptoms that have affected their quality of life. I commonly work with issues related to depression, anxiety, grief/loss, panic disorder, and multicultural and gender identity.
Photo of Scott Vignola, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Ballard
Seattle, WA 98107
Life is chaotic, messy, and unpredictable. There’s no shortage of evidence: things don’t go as they should, social injustice persists, and sustained attention seems like a mirage ever out of reach. At the end of each day, we may feel weary or hopeless, or turn to familiar choices which help us cope for an evening, but which exact increasing long term costs to our health and relationships. In view of this, psychotherapy proposes to provide temporary relief and, when undertaken with dedication, a means to leave behind this wearing repetition.
Acceptance and Commitment (ACT)
(206) 202-7383
Verified
Office is near:
Ballard
Seattle, WA 98107
View
Acceptance and Commitment (ACT)
Life is chaotic, messy, and unpredictable. There’s no shortage of evidence: things don’t go as they should, social injustice persists, and sustained attention seems like a mirage ever out of reach. At the end of each day, we may feel weary or hopeless, or turn to familiar choices which help us cope for an evening, but which exact increasing long term costs to our health and relationships. In view of this, psychotherapy proposes to provide temporary relief and, when undertaken with dedication, a means to leave behind this wearing repetition.
Photo of Ash Choi, Counselor
Counselor, MACP, LMHCA
Verified by Psychology Today
Verified
|
Video
Ballard
Seattle, WA 98107
I believe that we learn, struggle, fail, grieve, endure, and thrive best in the context of relationship. But even with the hope of connection, accepting the invitation of relationship may feel risky. Being seen and honored—not in spite of the unseen parts of you, but because of them—can feel upending, even dangerous. In a culture that by and large fosters virtual engagement over physical presence, this therapeutic work invites us back into our bodies, and back into genuine connection with ourselves and others. When we are aware of our emotional and bodily experience, we then gain the ability to regulate that experience.
Acceptance and Commitment (ACT)
(206) 207-9943
Verified
Ballard
Seattle, WA 98107
Video
View
Acceptance and Commitment (ACT)
I believe that we learn, struggle, fail, grieve, endure, and thrive best in the context of relationship. But even with the hope of connection, accepting the invitation of relationship may feel risky. Being seen and honored—not in spite of the unseen parts of you, but because of them—can feel upending, even dangerous. In a culture that by and large fosters virtual engagement over physical presence, this therapeutic work invites us back into our bodies, and back into genuine connection with ourselves and others. When we are aware of our emotional and bodily experience, we then gain the ability to regulate that experience.

Refine Results

1 2 3 Next

See more therapy options for Ballard, Seattle

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Ballard, Seattle or for a Ballard, Seattle ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Ballard, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Ballard, Seattle

For example, if you're seeking a marriage counselor in Ballard, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Ballard, Seattle and couples therapy. And they welcome families for family counseling in Ballard, Seattle or family therapy in Ballard, Seattle.