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Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98004
"I honor the decision to seek counseling and am highly committed to helping each individual discover their own internal strengths and resources. I have over 20 years of experience in the health field, first as an occupational therapist, and then as a clinical psychologist. I integrate a variety of helpful change strategies including energy psychology, cognitive-behavioral, and psychodynamic. I utilize a range of treatment modalities, such as Mindfulness, Lifespan Integration, EMDR, Emotional Freedom Technique (EFT) and insight-oriented. "
Acceptance and Commitment (ACT)
(425) 954-6961 x1
Verified
Bellevue, Washington 98004
Video Offered
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Acceptance and Commitment (ACT)
"I honor the decision to seek counseling and am highly committed to helping each individual discover their own internal strengths and resources. I have over 20 years of experience in the health field, first as an occupational therapist, and then as a clinical psychologist. I integrate a variety of helpful change strategies including energy psychology, cognitive-behavioral, and psychodynamic. I utilize a range of treatment modalities, such as Mindfulness, Lifespan Integration, EMDR, Emotional Freedom Technique (EFT) and insight-oriented. "
Photo of Makiko Guji, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98005
"As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships. I believe that the time of despair could be a significant opportunity for growth."
Acceptance and Commitment (ACT)
(206) 370-4237
Verified
Office is near:
Bellevue, Washington 98005
Video Offered
View
Acceptance and Commitment (ACT)
"As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships. I believe that the time of despair could be a significant opportunity for growth."
Photo of Stephen J Delaney, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Bellevue, Washington 98004
"I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency, in a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a culturally sensitive and responsive and non-judgmental environment."
Acceptance and Commitment (ACT)
(206) 966-4294
Verified
Office is near:
Bellevue, Washington 98004
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Acceptance and Commitment (ACT)
"I help individuals improve the quality of their lives and life experiences. My work for the past eight years has been focused on general practice with a specialty in addiction and co-dependency, in a relaxed and respectful environment. I work with individuals and couples to promote hope, health, and wellness by creating a safe space conducive to facilitating change, reflection and interpersonal growth. My goal is that each person feels supported to become the best possible expression of themselves, in a culturally sensitive and responsive and non-judgmental environment."
Photo of Victoria Barrett, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98004
"It is my privileged to hear your story, dreams and struggles. Together in therapy, my hope is for us to identify what you may need to live life to the fullest, process why you may feel stuck and together navigate complex life difficulties. My general practice includes working with children, teens, adults and families. I specialize in trauma, adjustment disorders, attachment issues, anxiety, depression, self-esteem, relationship issues and family of origin struggles. I am trained in Trauma-Focused Cognitive Behavioral Therapy, ARC (affect, regulation, competency), and enjoy drawing from trainings focused on expressive, creative therapies catered toward youth and adults."
Acceptance and Commitment (ACT)
(425) 939-0547
Verified
Office is near:
Bellevue, Washington 98004
Video Offered
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Acceptance and Commitment (ACT)
"It is my privileged to hear your story, dreams and struggles. Together in therapy, my hope is for us to identify what you may need to live life to the fullest, process why you may feel stuck and together navigate complex life difficulties. My general practice includes working with children, teens, adults and families. I specialize in trauma, adjustment disorders, attachment issues, anxiety, depression, self-esteem, relationship issues and family of origin struggles. I am trained in Trauma-Focused Cognitive Behavioral Therapy, ARC (affect, regulation, competency), and enjoy drawing from trainings focused on expressive, creative therapies catered toward youth and adults."
Photo of Rena Chinn, Counselor
Counselor, MACP, MBA, LMHC
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98004
"I am available to help you heal, navigate relationships and transitions, and discover why you may face the same challenges again and again. If you feel trapped, uneasy or have difficulty making decisions, I can help. Over time we become disconnected from our emotions as we defend ourselves in life. As a result, our emotions rule us, resulting in depression, anxiety, anger, and relationship difficulties. I help clients re-connect with the parts of themselves that block awareness, self acceptance, and authentic living. I work with clients to understand their behaviors and feelings, and help them live more fully."
Acceptance and Commitment (ACT)
(425) 292-6366
Verified
Bellevue, Washington 98004
Video Offered
View
Acceptance and Commitment (ACT)
"I am available to help you heal, navigate relationships and transitions, and discover why you may face the same challenges again and again. If you feel trapped, uneasy or have difficulty making decisions, I can help. Over time we become disconnected from our emotions as we defend ourselves in life. As a result, our emotions rule us, resulting in depression, anxiety, anger, and relationship difficulties. I help clients re-connect with the parts of themselves that block awareness, self acceptance, and authentic living. I work with clients to understand their behaviors and feelings, and help them live more fully."
Drug & Alcohol Counselor, BA, CDP
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98007
"First and foremost, thank you very much for taking the time to review my profile. "
Acceptance and Commitment (ACT)
(425) 490-4520
Verified
Bellevue, Washington 98007
Video Offered
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Acceptance and Commitment (ACT)
"First and foremost, thank you very much for taking the time to review my profile. "
Photo of Hiromi Gerety, Counselor
Counselor, LMHC, LPC, NCC, MA, MHR
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98005
"Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential."
Acceptance and Commitment (ACT)
(215) 392-6986
Verified
Office is near:
Bellevue, Washington 98005
Video Offered
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Acceptance and Commitment (ACT)
"Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential."
Photo of Susan M Mccurry, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98004
"I am a licensed psychologist who specializes in working with midlife and older adults. I use a contextual behavioral science approach to provide evidence-based treatment for enhancing quality of life in healthy aging adults, and also in individuals experiencing age-related changes in physical, cognitive, or psychological function, disturbances in sleep, or residential care transitions and adjustments. I recognize the broad and complex contextual factors that influence the aging process and welcome interdisciplinary collaboration."
Acceptance and Commitment (ACT)
(206) 743-9484
Verified
Office is near:
Bellevue, Washington 98004
Video Offered
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Acceptance and Commitment (ACT)
"I am a licensed psychologist who specializes in working with midlife and older adults. I use a contextual behavioral science approach to provide evidence-based treatment for enhancing quality of life in healthy aging adults, and also in individuals experiencing age-related changes in physical, cognitive, or psychological function, disturbances in sleep, or residential care transitions and adjustments. I recognize the broad and complex contextual factors that influence the aging process and welcome interdisciplinary collaboration."
Photo of Sara Eagan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98004
"At a crossroads in life? Feeling lost or craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make real, meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include working with anxiety, panic attacks, and health-anxiety. I also enjoy helping clients learn to use psychological strategies to improve their performance at work and better manage work and relationship stress. "
Acceptance and Commitment (ACT)
(206) 203-3582
Verified
Office is near:
Bellevue, Washington 98004
Video Offered
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Acceptance and Commitment (ACT)
"At a crossroads in life? Feeling lost or craving change? In the midst of a difficult transition? My practice is focused on helping you thrive as you navigate these challenges. Using a compassionate, evidence-based approach, I will help you make real, meaningful changes, and I consider it an honor to be a part of that journey. Other areas of specialty include working with anxiety, panic attacks, and health-anxiety. I also enjoy helping clients learn to use psychological strategies to improve their performance at work and better manage work and relationship stress. "
Photo of Nathan Feuerborn, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Ask
Office is near:
Bellevue, Washington 98007
"Life can be difficult and painful at times but it doesn't have to involve so much suffering. How may we find the calm stillness in the eye of our storm so as to relate to our mind and our present experience compassionately and even learn and grow from it? I invite you to open to your life in a new way: a way that relieves your suffering and promotes your health and expands your awareness. Through mindfully listening to the body and courageously opening and relating to the uncomfortable/painful, somatic therapy provides a practice of gentle self-exploration toward discovering your connection to your truth, purpose and life."
Acceptance and Commitment (ACT)
(206) 866-7522
Verified
Office is near:
Bellevue, Washington 98007
Video - Ask
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Acceptance and Commitment (ACT)
"Life can be difficult and painful at times but it doesn't have to involve so much suffering. How may we find the calm stillness in the eye of our storm so as to relate to our mind and our present experience compassionately and even learn and grow from it? I invite you to open to your life in a new way: a way that relieves your suffering and promotes your health and expands your awareness. Through mindfully listening to the body and courageously opening and relating to the uncomfortable/painful, somatic therapy provides a practice of gentle self-exploration toward discovering your connection to your truth, purpose and life."
Photo of Angela Schellenberg
LMHC IN, EMDR
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98004
" My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia. "
Acceptance and Commitment (ACT)
(844) 699-4813
Verified
Bellevue, Washington 98004
Video Offered
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Acceptance and Commitment (ACT)
" My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia. "
Photo of Nicole Barrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Bellevue, Washington 98004
"Trauma is defined as "anything that overwhelms the mind and body's capacity to cope." Often times, people minimize traumatic events that have occurred in their lives. However, it is often these traumatic events that cause us to react to distress and cope in maladaptive ways, create relationship issues and cause us to relive the past, whether repeating the same dysfunctional ways of relating or keep us in traumatic response patterns. Are you tired of being angry, being depressed, being in an avoidant state, or caring for others at the expense of your own well-being? These are all potential responses to trauma. "
Acceptance and Commitment (ACT)
(425) 903-3176
Verified
Bellevue, Washington 98004
Video - Ask
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Acceptance and Commitment (ACT)
"Trauma is defined as "anything that overwhelms the mind and body's capacity to cope." Often times, people minimize traumatic events that have occurred in their lives. However, it is often these traumatic events that cause us to react to distress and cope in maladaptive ways, create relationship issues and cause us to relive the past, whether repeating the same dysfunctional ways of relating or keep us in traumatic response patterns. Are you tired of being angry, being depressed, being in an avoidant state, or caring for others at the expense of your own well-being? These are all potential responses to trauma. "
Photo of Kami Marsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98004
"I work with individuals that have survived trauma or struggle with thoughts or feelings that many feel there is no way out of. My goal as a therapist is to work with your unique life experiences to help heal and grow from these struggles. My experiences as a mental health professional are diverse and unique. I have been blessed to be trained and work with some amazing people in a range of techniques and communities. Some include: the LGBTQ communities, Eye Movement Desensitization and Reprocessing, Cognitive Processing Therapy, Dialectical Behavior Therapy, Interpersonal Processing, and Psychotherapy. "
Acceptance and Commitment (ACT)
(425) 559-9431
Verified
Bellevue, Washington 98004
Video Offered
View
Acceptance and Commitment (ACT)
"I work with individuals that have survived trauma or struggle with thoughts or feelings that many feel there is no way out of. My goal as a therapist is to work with your unique life experiences to help heal and grow from these struggles. My experiences as a mental health professional are diverse and unique. I have been blessed to be trained and work with some amazing people in a range of techniques and communities. Some include: the LGBTQ communities, Eye Movement Desensitization and Reprocessing, Cognitive Processing Therapy, Dialectical Behavior Therapy, Interpersonal Processing, and Psychotherapy. "
Photo of Ashlee M. Nollette, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Office is near:
Bellevue, Washington 98005
"Are you feeling overwhelmed, stuck, or unsatisfied with some aspect of your life? This can often lead to challenges connecting with ourselves, connecting with others, and ultimately thwarting our ability to live the life we desire. While emotions are something we all experience and are impacted by on a daily basis, emotional awareness and understanding doesn't always come easily. If you are living with the effects of trauma/PTSD (any form), depression, anxiety, strained relationships, body-image issues, or any sense of misalignment within your life, I can help you work through these obstacles and nourish your sense of self. "
Acceptance and Commitment (ACT)
(206) 237-8038
Verified
Office is near:
Bellevue, Washington 98005
Video - Ask
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Acceptance and Commitment (ACT)
"Are you feeling overwhelmed, stuck, or unsatisfied with some aspect of your life? This can often lead to challenges connecting with ourselves, connecting with others, and ultimately thwarting our ability to live the life we desire. While emotions are something we all experience and are impacted by on a daily basis, emotional awareness and understanding doesn't always come easily. If you are living with the effects of trauma/PTSD (any form), depression, anxiety, strained relationships, body-image issues, or any sense of misalignment within your life, I can help you work through these obstacles and nourish your sense of self. "
Photo of Nadya Kosanovskaya, Marriage & Family Therapist
Marriage & Family Therapist, MA LMFT, SUDPT, CMHS
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98007
"I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDPT) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, Boeing, Starbucks + others. Video sessions or in person meetings."
Acceptance and Commitment (ACT)
(253) 300-2889
Verified
Bellevue, Washington 98007
Video Offered
View
Acceptance and Commitment (ACT)
"I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDPT) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, Boeing, Starbucks + others. Video sessions or in person meetings."
Photo of Jonnae Tillman,
DNP, PMHNP
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98007
"Offices in Bellevue, Edmonds, & Green Lake."
Acceptance and Commitment (ACT)
(206) 743-9461
Verified
Office is near:
Bellevue, Washington 98007
Video Offered
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Acceptance and Commitment (ACT)
"Offices in Bellevue, Edmonds, & Green Lake."
Photo of William Walters, Counselor
Counselor, M.A. , LMHCA
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98007
"***As we are all adjusting to these unprecedented times, and uncertain financial futures, I am offering 10 spaces for affordable counseling.*** In my office, the priority is helping you find your inspiration, your answers and your next steps. The greatest satisfaction I find in counseling is seeing you shine. I’m confident that with loyal support, you'll find your way, and in time you’ll come to think of yourself as the wisest person you know. "
Acceptance and Commitment (ACT)
(425) 490-4388 x3
Verified
Bellevue, Washington 98007
Video Offered
View
Acceptance and Commitment (ACT)
"***As we are all adjusting to these unprecedented times, and uncertain financial futures, I am offering 10 spaces for affordable counseling.*** In my office, the priority is helping you find your inspiration, your answers and your next steps. The greatest satisfaction I find in counseling is seeing you shine. I’m confident that with loyal support, you'll find your way, and in time you’ll come to think of yourself as the wisest person you know. "
Photo of Joe Butler, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Bellevue, Washington 98004
"Reaching out for help isn't easy. We're afraid people will judge us if they find out how messed up we really are. We judge ourselves for not being strong enough to fix our own problems in the first place. So we start pretending. We pretend to be happier than we are, more successful than we are, stronger than we are. We get pretty good at it too. So good in fact that the pretending parts begin to take over and the real parts start to fade away. That's where the trouble begins and where I can help."
Acceptance and Commitment (ACT)
(425) 230-5205
Verified
Bellevue, Washington 98004
Video Offered
View
Acceptance and Commitment (ACT)
"Reaching out for help isn't easy. We're afraid people will judge us if they find out how messed up we really are. We judge ourselves for not being strong enough to fix our own problems in the first place. So we start pretending. We pretend to be happier than we are, more successful than we are, stronger than we are. We get pretty good at it too. So good in fact that the pretending parts begin to take over and the real parts start to fade away. That's where the trouble begins and where I can help."
Photo of Hannah Alderete, Counselor
Counselor, MA, LMHC, HHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98008
"I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away. "
Acceptance and Commitment (ACT)
(206) 701-7732
Verified
Office is near:
Bellevue, Washington 98008
Video Offered
View
Acceptance and Commitment (ACT)
"I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away. "
Photo of Chris Keller, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Bellevue, Washington 98004
"Thank you for visiting my profile. I provide psychotherapy and assessment services to adults (individuals, couples, and groups) who are struggling to thrive. I help others increase insight into their struggles and make concrete changes toward experiencing a more fulfilling life. During difficult times it is common to struggle with daily functioning while also trying to heal broader psychological and emotional concerns (e.g., trauma, relational struggles, problematic behavior). Therefore, I often will establish short-term and long-term goals, collaboratively with you, so that counseling can be sustainable, supportive, and effective."
Acceptance and Commitment (ACT)
(206) 472-1189
Verified
Office is near:
Bellevue, Washington 98004
Video Offered
View
Acceptance and Commitment (ACT)
"Thank you for visiting my profile. I provide psychotherapy and assessment services to adults (individuals, couples, and groups) who are struggling to thrive. I help others increase insight into their struggles and make concrete changes toward experiencing a more fulfilling life. During difficult times it is common to struggle with daily functioning while also trying to heal broader psychological and emotional concerns (e.g., trauma, relational struggles, problematic behavior). Therefore, I often will establish short-term and long-term goals, collaboratively with you, so that counseling can be sustainable, supportive, and effective."

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Bellevue or for a Bellevue ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Bellevue are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bellevue

For example, if you're seeking a marriage counselor in Bellevue you'll find that most therapists are trained in marriage counseling or couples counseling in Bellevue and couples therapy. And they welcome families for family counseling in Bellevue or family therapy in Bellevue.