Anna D Passyn
Licensed Professional Counselor, LPC Verified
McLean, VA 22101
Offers online therapy
Using evidenced based practices, mainly from ACT (Acceptance & Commitment Therapy) and CBT (Cognitive Behavior Therapy) I work from a wellness perspective.
Isolated. Sleeping weird hours. No motivation. Hardly eating or eating a lot. Feeling alone. Lethargic. Waking often or afraid. Poor focus. There’s often more to add to the list – crying or panic, anger or fear. And the worse you feel, the more isolated, the more lethargic, the more unfocused you can become. Where to begin? How to unravel all that is swirling and turn the momentum in a positive direction? The real question is: How can you be, not just feel, but actually be, more connected to the things you value, the things that are most important to you?
(571) 536-2403
Verified
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McLean, VA 22101
Offers online therapy
Using evidenced based practices, mainly from ACT (Acceptance & Commitment Therapy) and CBT (Cognitive Behavior Therapy) I work from a wellness perspective.
Isolated. Sleeping weird hours. No motivation. Hardly eating or eating a lot. Feeling alone. Lethargic. Waking often or afraid. Poor focus. There’s often more to add to the list – crying or panic, anger or fear. And the worse you feel, the more isolated, the more lethargic, the more unfocused you can become. Where to begin? How to unravel all that is swirling and turn the momentum in a positive direction? The real question is: How can you be, not just feel, but actually be, more connected to the things you value, the things that are most important to you?
Photo of Bennett Crawford, Clinical Social Work/Therapist
Bennett Crawford
Clinical Social Work/Therapist, LCSW Verified
McLean, VA 22101
Offers online therapy
Treatment is holistic, integrating high quality mindfulness and acceptance-based therapies to support clients not only in achieving desired goals but in finding true healing and transformation.
I specialize in working with teens and adults struggling with depression, anxiety, stress, adjustment, and trauma. Many people I work with feel stuck in their lives and have lost their sense of direction, purpose, and meaning. Filled with negative self-judgement, fear, anxiety, disconnection and hopelessness, they are looking to find a deep sense of peace, inspiration, and empowerment to live the life they really long for.
(571) 410-2878
Verified
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McLean, VA 22101
Offers online therapy
Treatment is holistic, integrating high quality mindfulness and acceptance-based therapies to support clients not only in achieving desired goals but in finding true healing and transformation.
I specialize in working with teens and adults struggling with depression, anxiety, stress, adjustment, and trauma. Many people I work with feel stuck in their lives and have lost their sense of direction, purpose, and meaning. Filled with negative self-judgement, fear, anxiety, disconnection and hopelessness, they are looking to find a deep sense of peace, inspiration, and empowerment to live the life they really long for.
Angela A Fletcher
Psychologist, PsyD Verified
McLean, VA 22102
Offers online therapy
I am a licensed clinical psychologist at Children's Hospital. I have a private practice on Friday evenings & weekends for children, adolescents, and adults. Trained in evidence-based approaches, including cognitive behavior therapies (CBT and ACT), I treat a range of psychological and medical conditions (anxiety, depression, epilepsy, GI conditions, concussions, self-injury, pain, somatization, and eating).
(703) 420-5540
Verified
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McLean, VA 22102
Offers online therapy
I am a licensed clinical psychologist at Children's Hospital. I have a private practice on Friday evenings & weekends for children, adolescents, and adults. Trained in evidence-based approaches, including cognitive behavior therapies (CBT and ACT), I treat a range of psychological and medical conditions (anxiety, depression, epilepsy, GI conditions, concussions, self-injury, pain, somatization, and eating).
Photo of Kayleigh Hale, Psychologist
Kayleigh Hale
Psychologist, PsyD Verified
McLean, VA 22101
Offers online therapy
I use an evidence-based approach, integrating high quality cognitive-behavioral and mindfulness therapies to support clients in discovering their fullest potential while fostering a sense of self-acceptance, confidence, and overall well being.
I work with adults struggling to navigate anxiety, depression, chronic illness, and times of significant life stress and transition, looking to discover their identities and a sense of meaning and purpose. I also provide strengths-based neuropsychological evaluations to enable my clients to develop an in-depth understanding of how their thinking abilities, emotions, and behaviors impact daily functioning, and to promote healthy insight, growth, and positive outcomes.
(571) 999-6849
Verified
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McLean, VA 22101
Offers online therapy
I use an evidence-based approach, integrating high quality cognitive-behavioral and mindfulness therapies to support clients in discovering their fullest potential while fostering a sense of self-acceptance, confidence, and overall well being.
I work with adults struggling to navigate anxiety, depression, chronic illness, and times of significant life stress and transition, looking to discover their identities and a sense of meaning and purpose. I also provide strengths-based neuropsychological evaluations to enable my clients to develop an in-depth understanding of how their thinking abilities, emotions, and behaviors impact daily functioning, and to promote healthy insight, growth, and positive outcomes.
Photo of Devika Fiorillo, Psychologist
Devika Fiorillo
Psychologist, PhD Verified
Office is near:
McLean, VA 22102
Offers online therapy
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
(703) 997-1030
Verified
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Office is near:
McLean, VA 22102
Offers online therapy
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
Photo of Britt H Rathbone, Clinical Social Work/Therapist
Britt H Rathbone
Clinical Social Work/Therapist, LCSW-C, BCD, CGP Verified
Office is near:
McLean, VA 22102
Offers online therapy
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
(301) 658-2524
Verified
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Office is near:
McLean, VA 22102
Offers online therapy
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
Photo of Amy Heard-Davison, Psychologist
Amy Heard-Davison
Psychologist, PhD Verified
Office is near:
McLean, VA 22101
Offers online therapy
The benefits of therapy that my clients experience are: mind-body health, increased life balance, greater self-compassion and acceptance, movement into new and more meaningful directions in life.
I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives.
(703) 997-1417
Verified
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Office is near:
McLean, VA 22101
Offers online therapy
The benefits of therapy that my clients experience are: mind-body health, increased life balance, greater self-compassion and acceptance, movement into new and more meaningful directions in life.
I believe that everyone has the ability to heal, learn, and thrive in the face of life's inevitable challenges. I provide individualized, compassionate care using techniques that are skills- focused and evidence-based. In my practice, these approaches have proven helpful for people struggling with medical issues such as neurological disorders, chronic pain, or fatigue and other symptoms related to physical imbalances. Many of my clients are also facing relationship challenges, anxiety, depression, a major life transition, or a recent loss. I help individuals and couples to create more vital, balanced, and meaningful lives.
Photo of Jacob Schmitz, Psychologist
Jacob Schmitz
Psychologist, PsyD, LCP Verified
Office is near:
McLean, VA 22101
Offers online therapy
I primarily utilize Acceptance and Commitment Therapy and embed other techniques (e.
I am a licensed clinical psychologist specializing in depression, anxiety, and obsessive-compulsive disorder in children, adolescents, and young adults (e.g., college-aged, young professional). My approach is evidence-based, personalized, and data-driven with a strong emphasis on the therapeutic relationship. I help my clients define and create a fulfilling life in spite of whatever challenges they are experiencing using techniques such as values clarification, goal-setting, exposure therapy, and shifting the way one relates and responds to their thoughts.
(804) 531-5256
Verified
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Office is near:
McLean, VA 22101
Offers online therapy
I primarily utilize Acceptance and Commitment Therapy and embed other techniques (e.
I am a licensed clinical psychologist specializing in depression, anxiety, and obsessive-compulsive disorder in children, adolescents, and young adults (e.g., college-aged, young professional). My approach is evidence-based, personalized, and data-driven with a strong emphasis on the therapeutic relationship. I help my clients define and create a fulfilling life in spite of whatever challenges they are experiencing using techniques such as values clarification, goal-setting, exposure therapy, and shifting the way one relates and responds to their thoughts.
Photo of Brian Piehl, Psychologist
Brian Piehl
Psychologist, PhD Verified
Office is near:
McLean, VA 22101
Offers online therapy
My approach to therapy balances helping you achieve desired changes while simultaneously promoting self-acceptance and compassion.
Have you felt hopeless and as if things will not get better? Have you felt pressure and high expectations from family, friends, work, or society? Therapy can help identify sources of hope, give you strategies to cope with life’s difficulties, and assist you in striving toward your goals. I have extensive experience in addressing a wide array of concerns, including anxiety, depression, relationship difficulties, suicidal ideation, self-harm behaviors, and other emotional challenges. My clients have shared that they appreciate my empathic, nonjudgmental, collaborative, and exploratory style.
(571) 200-8891
Verified
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Office is near:
McLean, VA 22101
Offers online therapy
My approach to therapy balances helping you achieve desired changes while simultaneously promoting self-acceptance and compassion.
Have you felt hopeless and as if things will not get better? Have you felt pressure and high expectations from family, friends, work, or society? Therapy can help identify sources of hope, give you strategies to cope with life’s difficulties, and assist you in striving toward your goals. I have extensive experience in addressing a wide array of concerns, including anxiety, depression, relationship difficulties, suicidal ideation, self-harm behaviors, and other emotional challenges. My clients have shared that they appreciate my empathic, nonjudgmental, collaborative, and exploratory style.
BraveWithin Counseling Trauma-Informed EMDR in VA
Licensed Professional Counselor, LPC Verified
Office is near:
McLean, VA 22101
Offers online therapy
Waitlist for new clients
Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks or even the act of over thinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray itself through our emotional, physical and spiritual health.
(757) 210-7459
Verified
View

Office is near:
McLean, VA 22101
Offers online therapy
Waitlist for new clients
Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks or even the act of over thinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray itself through our emotional, physical and spiritual health.
Rebecca Loesberg
Clinical Social Work/Therapist, LCSW Verified
Office is near:
McLean, VA 22101
Offers online therapy
Want to get into the nitty gritty? I use an individualized, strengths-based and trauma-informed approach in my work, utilizing different modalities such as: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment and mindful compassion techniques.
Do you feel burned out and exhausted by "going through the motions" of everyday life? Are you floating through life, often overwhelmed, stressed, and feeling like there must be more out there? Have you recently been thinking more about who you are and what you want out of life, worried about the things that seem to get in the way? I work with women in their 20s and 30s discover and honor their emotions, figure out what matters, and head in that direction. We will face some of those more uncomfortable emotions and situations, together. Let's talk about what's going on so you can do what more of what matters to you.
(703) 782-4764
Verified
View

Office is near:
McLean, VA 22101
Offers online therapy
Want to get into the nitty gritty? I use an individualized, strengths-based and trauma-informed approach in my work, utilizing different modalities such as: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment and mindful compassion techniques.
Do you feel burned out and exhausted by "going through the motions" of everyday life? Are you floating through life, often overwhelmed, stressed, and feeling like there must be more out there? Have you recently been thinking more about who you are and what you want out of life, worried about the things that seem to get in the way? I work with women in their 20s and 30s discover and honor their emotions, figure out what matters, and head in that direction. We will face some of those more uncomfortable emotions and situations, together. Let's talk about what's going on so you can do what more of what matters to you.
Photo of Yujia Julia Liang, Resident in Counseling
Yujia Julia Liang
Resident in Counseling, MPhil, MSEd Verified
McLean, VA 22101
Not accepting new clients
Perhaps it’s overwhelming stress. Perhaps it’s an identity or existential crisis. Perhaps it’s your child who is encountering emotional and behavioral difficulties. Perhaps it’s your own traumatic memories. Regardless of reason, you are here, and I am here for you.
(571) 450-9878
Verified
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McLean, VA 22101
Not accepting new clients
Perhaps it’s overwhelming stress. Perhaps it’s an identity or existential crisis. Perhaps it’s your child who is encountering emotional and behavioral difficulties. Perhaps it’s your own traumatic memories. Regardless of reason, you are here, and I am here for you.
Photo of Brenna Chirby, Psychologist
Brenna Chirby
Psychologist, PsyD Verified
McLean, VA 22101
Offers online therapy
I provide individual and couples psychotherapy to adults and adolescents. I use an integration of various treatment modalities within a psychodynamic framework, providing my clients with the flexibility of treatment specific techniques while maintaining a focus on the therapeutic relationship and treatment alliance. Having healthy, positive relationships is integral to all aspects of our lives. I treat clients with mild to severe disorders and work in collaborative relationships with psychiatrists when medications are needed.
(703) 957-7541
Verified
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McLean, VA 22101
Offers online therapy
I provide individual and couples psychotherapy to adults and adolescents. I use an integration of various treatment modalities within a psychodynamic framework, providing my clients with the flexibility of treatment specific techniques while maintaining a focus on the therapeutic relationship and treatment alliance. Having healthy, positive relationships is integral to all aspects of our lives. I treat clients with mild to severe disorders and work in collaborative relationships with psychiatrists when medications are needed.
Photo of Granato Group, Licensed Professional Counselor
Granato Group
Licensed Professional Counselor, PhD, LMFT, LPC, LCSW, MA Verified
McLean, VA 22101
Offers online therapy
At Granato Group, we believe in a holistic approach to healing that addresses the multiple physical, emotional, relational and environmental factors that shape your sense of well-being. We know that you can feel better, improve your relationships and gain control of your lives and your health with the guidance of a capable and compassionate professional. Our team of compassionate, experienced professionals will partner with you to help you feel better, live better, and enjoy more fulfilling relationships at home and at work.
(703) 457-9890
Verified

McLean, VA 22101
Offers online therapy
At Granato Group, we believe in a holistic approach to healing that addresses the multiple physical, emotional, relational and environmental factors that shape your sense of well-being. We know that you can feel better, improve your relationships and gain control of your lives and your health with the guidance of a capable and compassionate professional. Our team of compassionate, experienced professionals will partner with you to help you feel better, live better, and enjoy more fulfilling relationships at home and at work.
Photo of Kaiwen Liu, Psychologist
Kaiwen Liu
Psychologist, PsyD Verified
McLean, VA 22101
Offers online therapy
I am a licensed clinical psychologist (VA, NY, PSYPACT APIT) at Diversity Psychology & Consulting, located in McLean, VA. I work with adults, and my clinical areas of focus include anxiety disorders, mood disorders, trauma, multicultural concerns, adjustment issues, and dysfunctional relationships. I am passionate about helping clients develop insight into their experience, process complicated feelings, develop skills to confront unhealthy patterns, and learn to slow down a bit in this fast-paced society. I currently have openings for telehealth appointments.
(571) 470-5521
Verified
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McLean, VA 22101
Offers online therapy
I am a licensed clinical psychologist (VA, NY, PSYPACT APIT) at Diversity Psychology & Consulting, located in McLean, VA. I work with adults, and my clinical areas of focus include anxiety disorders, mood disorders, trauma, multicultural concerns, adjustment issues, and dysfunctional relationships. I am passionate about helping clients develop insight into their experience, process complicated feelings, develop skills to confront unhealthy patterns, and learn to slow down a bit in this fast-paced society. I currently have openings for telehealth appointments.
Madeline Grove
MA, EdS, (Cand) Verified
McLean, VA 22101
Offers online therapy
These days, being a young adult or teenager comes with challenges that previous generations struggle to understand. Maybe you're facing pressure from difficult life transitions, pandemic stress, or finding where you fit in our rapidly changing world. Therapy can help you navigate these challenges, and I'd love to help make the process more approachable. We'll discuss concrete ways to reach your goals, and enjoy confidence that comes with deeper self knowledge. You're worth investing in, life is too short to be spent wishing things were different.
(571) 200-7390
Verified
View

McLean, VA 22101
Offers online therapy
These days, being a young adult or teenager comes with challenges that previous generations struggle to understand. Maybe you're facing pressure from difficult life transitions, pandemic stress, or finding where you fit in our rapidly changing world. Therapy can help you navigate these challenges, and I'd love to help make the process more approachable. We'll discuss concrete ways to reach your goals, and enjoy confidence that comes with deeper self knowledge. You're worth investing in, life is too short to be spent wishing things were different.
Photo of Laura Granato, Marriage & Family Therapist
Laura Granato
Marriage & Family Therapist, PdD, LPC, LMFT Verified
McLean, VA 22101
Offers online therapy
I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs throughout the federal government, state, and local agencies to develop strategic plans and approaches, and managing culturally and functionally diverse teams to ensure programs are implemented with effective tools and techniques.
(703) 454-5451
Verified
View

McLean, VA 22101
Offers online therapy
I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs throughout the federal government, state, and local agencies to develop strategic plans and approaches, and managing culturally and functionally diverse teams to ensure programs are implemented with effective tools and techniques.
Photo of Michelle Hallahan, Licensed Professional Counselor
Michelle Hallahan
Licensed Professional Counselor, EdD, LPC, CCMHC Verified
McLean, VA 22101
Offers online therapy
I specialize in working with children and adolescents. I treat a wide variety of mental health concerns, with expertise in working with challenging and difficult to treat youth with a broad range of complex emotional and behavioral issues, including mood, anxiety, anger, defiance, ADHD, trauma, self-harm, and substance use. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns.
(571) 384-2805
Verified
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McLean, VA 22101
Offers online therapy
I specialize in working with children and adolescents. I treat a wide variety of mental health concerns, with expertise in working with challenging and difficult to treat youth with a broad range of complex emotional and behavioral issues, including mood, anxiety, anger, defiance, ADHD, trauma, self-harm, and substance use. I also specialize in working with young adults and adults struggling with mood, depression, anxiety, while navigating various life transitions, stressors, and adjustment concerns.
Photo of Erin O'Brien, Clinical Social Work/Therapist
Erin O'Brien
Clinical Social Work/Therapist, LCSW Verified
McLean, VA 22102
Offers online therapy
I believe that valued change is possible and that reaching out for support is the first step. I am passionate about supporting people as they connect to their most authentic selves and create a more meaningful life. My primary focus includes working with individuals with eating disorders, anxiety, and mood disturbances. I also enjoy working with families and parents, providing family therapy and parent coaching. I have practiced across all levels of care, including inpatient, residential, partial hospitalization and intensive outpatient while serving in multiple roles, including intake coordinator, individual and family therapist.
(571) 200-2952
Verified
View

McLean, VA 22102
Offers online therapy
I believe that valued change is possible and that reaching out for support is the first step. I am passionate about supporting people as they connect to their most authentic selves and create a more meaningful life. My primary focus includes working with individuals with eating disorders, anxiety, and mood disturbances. I also enjoy working with families and parents, providing family therapy and parent coaching. I have practiced across all levels of care, including inpatient, residential, partial hospitalization and intensive outpatient while serving in multiple roles, including intake coordinator, individual and family therapist.
Photo of Kristen Barnes, Clinical Social Work/Therapist
Kristen Barnes
Clinical Social Work/Therapist, LCSW Verified
McLean, VA 22101
Offers online therapy
I believe people are capable of recovery, change, self-discovery, and growth; often arising through the power of human connections, particularly the connection of a therapeutic relationship. I believe that the difficult and painful moments of our lives are opportunities for growth and understanding which often lead to an increased sense of connection with ourselves and the universe. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
(571) 322-8461
Verified
View

McLean, VA 22101
Offers online therapy
I believe people are capable of recovery, change, self-discovery, and growth; often arising through the power of human connections, particularly the connection of a therapeutic relationship. I believe that the difficult and painful moments of our lives are opportunities for growth and understanding which often lead to an increased sense of connection with ourselves and the universe. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.

See more therapy options for McLean

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in McLean or for a McLean ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.