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Psychologist, PsyD
Verified by Psychology Today
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Video
East Central
Salt Lake City, UT 84102
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Acceptance and Commitment (ACT)
(801) 666-4840
Verified
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Photo of Colton Miller, Psychologist
Psychologist, PhD
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Office is near:
East Central
Salt Lake City, UT 84102
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Acceptance and Commitment (ACT)
(208) 291-6654
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Office is near:
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
Dr. Miller received his doctorate in counseling psychology from an APA accredited university and practiced for over 10 years in various settings including the University of Missouri Medical School. He is the former clinical director of the Autism Mentor Program for 2 different universities. Dr. Miller is trained in Cognitive Behavior Therapy and works with adolescent and adult patients. He treats most mental health concerns: anxiety, depression, mood disorders, ADHD, interpersonal concerns, faith transitions, etc. Dr. Miller specializes in the diagnosis and treatment of OCD and high functioning autism.
Photo of Krista Clement, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, CSW
Verified by Psychology Today
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Video
East Central
Salt Lake City, UT 84102
Are you tired of your pain story? What would it be like to step out of that tired and creaky narrative and generate something different? I think therapy is inherently creative, and my role as your therapist is to empower you in building a life that you love. For the past nine years, I've worked with a wide array of clients in both outpatient and inpatient settings, including folks of all ages/life orientations: Individuals, groups, couples, adolescents, families, and those in addiction recovery and both LGBTQ and Polyamory communities.
Acceptance and Commitment (ACT)
(801) 285-6658
Verified
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
Are you tired of your pain story? What would it be like to step out of that tired and creaky narrative and generate something different? I think therapy is inherently creative, and my role as your therapist is to empower you in building a life that you love. For the past nine years, I've worked with a wide array of clients in both outpatient and inpatient settings, including folks of all ages/life orientations: Individuals, groups, couples, adolescents, families, and those in addiction recovery and both LGBTQ and Polyamory communities.
Photo of John Condron, Counselor
Counselor, MS, LCPC, MAC, NCC
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Office is near:
East Central
Salt Lake City, UT 84102
CERTIFIED CLINICAL TRAUMA PROFESSIONAL MASTER ADDICTIONS COUNSELOR CERTIFIED DIALECTICAL BEHAVIOR THERAPIST HOLISTIC SEX THERAPIST CERTIFIED CLINICAL HYPNOTHERAPIST A sex-positive counselor, I am a member of the National Coalition for Sexual Freedom, as well as the Secular Therapy Project. I do not "push" my values or beliefs, will respect yours. I qualify as an "elder" but relate well with preteens, adolescents and adults. If you are looking for a buddy, I'm pretty friendly, and we can just sit and talk; but I'd much rather we roll up our sleeves and work side-by-side to improve your life and that of your family!
Acceptance and Commitment (ACT)
(208) 922-7574
Verified
Office is near:
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
CERTIFIED CLINICAL TRAUMA PROFESSIONAL MASTER ADDICTIONS COUNSELOR CERTIFIED DIALECTICAL BEHAVIOR THERAPIST HOLISTIC SEX THERAPIST CERTIFIED CLINICAL HYPNOTHERAPIST A sex-positive counselor, I am a member of the National Coalition for Sexual Freedom, as well as the Secular Therapy Project. I do not "push" my values or beliefs, will respect yours. I qualify as an "elder" but relate well with preteens, adolescents and adults. If you are looking for a buddy, I'm pretty friendly, and we can just sit and talk; but I'd much rather we roll up our sleeves and work side-by-side to improve your life and that of your family!
Photo of Morgan Gonzales, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
East Central
Salt Lake City, UT 84105
Our practice focuses on creating coping skills for individuals to re-engage back into their environment. We believe in a holistic approach to therapy which involves creating a safe space to explore stressors and barriers in a setting that is comfortable, non-threatening and meets each individuals needs. The time you have in therapy is your time and we want you to feel empowered and safe. We believe that nature is our best therapeutic tool. We will meet you where you are on the trail. We use a walk and talk approach to de-stigmatize mental wellbeing and take the therapy off the couch. We are an LGBTQ affirming practice.
Acceptance and Commitment (ACT)
(435) 513-2715
Verified
Office is near:
East Central
Salt Lake City, UT 84105
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Acceptance and Commitment (ACT)
Our practice focuses on creating coping skills for individuals to re-engage back into their environment. We believe in a holistic approach to therapy which involves creating a safe space to explore stressors and barriers in a setting that is comfortable, non-threatening and meets each individuals needs. The time you have in therapy is your time and we want you to feel empowered and safe. We believe that nature is our best therapeutic tool. We will meet you where you are on the trail. We use a walk and talk approach to de-stigmatize mental wellbeing and take the therapy off the couch. We are an LGBTQ affirming practice.
ACMHC
Verified by Psychology Today
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Video
East Central
Salt Lake City, UT 84105
I enjoying working with individuals, as well as facilitating skills groups. I currently work with individuals that are navigating various life events, and attempting to improve their quality of life! In addition, many of the people I see look for assistance in navigating faith transitions, relationship difficulties, ruminative thoughts, trauma, and ineffective patterns of behavior. I enjoy a DBT, CBT, Attachment Theory, and Mindfulness approach to my work with clients. Overall, I work to normalize the experiences that my clients are having. We all make sense, in the context of our unique lives and experiences!
Acceptance and Commitment (ACT)
(385) 270-8295
Verified
East Central
Salt Lake City, UT 84105
Video
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Acceptance and Commitment (ACT)
I enjoying working with individuals, as well as facilitating skills groups. I currently work with individuals that are navigating various life events, and attempting to improve their quality of life! In addition, many of the people I see look for assistance in navigating faith transitions, relationship difficulties, ruminative thoughts, trauma, and ineffective patterns of behavior. I enjoy a DBT, CBT, Attachment Theory, and Mindfulness approach to my work with clients. Overall, I work to normalize the experiences that my clients are having. We all make sense, in the context of our unique lives and experiences!
Photo of Karli Z Meredith, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84102
I am a psychologist at the Utah Center for Evidence Based Treatment (UCEBT) treating children, adolescents, and adults in individual and family modalities. I have extensive clinical training in utilizing evidenced-based treatment approaches including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance based therapies, for the treatment of mood disorders, self-harming and other problematic behaviors, and trauma related disorders.
Acceptance and Commitment (ACT)
(801) 919-8694
Verified
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
I am a psychologist at the Utah Center for Evidence Based Treatment (UCEBT) treating children, adolescents, and adults in individual and family modalities. I have extensive clinical training in utilizing evidenced-based treatment approaches including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance based therapies, for the treatment of mood disorders, self-harming and other problematic behaviors, and trauma related disorders.
Photo of Jenny Netto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
East Central
Salt Lake City, UT 84102
Trying to find the right therapist for yourself or your loved one can be an intimidating process. I work collaboratively with my clients to identify goals for the therapeutic process. We each have access to our own answers. In the therapist/client relationship I seek to be a supportive guide to assist you in finding your inner wisdom. I specialize in complex trauma, LGBTQIA* populations, women's issues, chronic illness, aviation professionals, substance abuse and utilize EMDR, feminist multicultural therapy, CBT and experiential based interventions.
Acceptance and Commitment (ACT)
(385) 707-0042
Verified
Office is near:
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
Trying to find the right therapist for yourself or your loved one can be an intimidating process. I work collaboratively with my clients to identify goals for the therapeutic process. We each have access to our own answers. In the therapist/client relationship I seek to be a supportive guide to assist you in finding your inner wisdom. I specialize in complex trauma, LGBTQIA* populations, women's issues, chronic illness, aviation professionals, substance abuse and utilize EMDR, feminist multicultural therapy, CBT and experiential based interventions.
Photo of Anna K Boller, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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East Central
Salt Lake City, UT 84102
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and adult therapy is available. Anxiety disorders are one of several areas of specialty. Therapy is an active process, with between session goals designed to maximize treatment.
Acceptance and Commitment (ACT)
(801) 948-0480
Verified
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
Developing resilience in the face of adversity is the focus of my clinical practice. This is informed by research based interventions. Child and adult therapy is available. Anxiety disorders are one of several areas of specialty. Therapy is an active process, with between session goals designed to maximize treatment.
Photo of Kelsey Kim Barrus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
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Video
Office is near:
East Central
Salt Lake City, UT 84102
I have years of experience working with children, adolescents, adults, and couples concerning various of issues like anxiety, depression, trauma, abuse, relationship issues, trust, suicide, self-harm, cutting, crisis, loss, and grief, and much more. After receiving my Sexual Health Certification from the University of Michigan's program and continuing to get certified by other organizations, I am now focusing my practice on offering sex therapy. I specialize helping and supporting those struggling with sexual health issues like physical pain, erectile dysfunction, sexual relationships, education, anxieties, desire, identity or moral confliction, and have years working with the LGBTQ population.
Acceptance and Commitment (ACT)
(801) 447-1854
Verified
Office is near:
East Central
Salt Lake City, UT 84102
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Acceptance and Commitment (ACT)
I have years of experience working with children, adolescents, adults, and couples concerning various of issues like anxiety, depression, trauma, abuse, relationship issues, trust, suicide, self-harm, cutting, crisis, loss, and grief, and much more. After receiving my Sexual Health Certification from the University of Michigan's program and continuing to get certified by other organizations, I am now focusing my practice on offering sex therapy. I specialize helping and supporting those struggling with sexual health issues like physical pain, erectile dysfunction, sexual relationships, education, anxieties, desire, identity or moral confliction, and have years working with the LGBTQ population.
Photo of Therapy Works, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
East Central
Salt Lake City, UT 84105
Are you living with trauma, depression, anxiety, mood swings, or addictions? Are you trying to cope with narcissistic abuse? Are you suffering in your relationships or struggling with life transitions? ​ Instead of living your problems, learn to live your life. I have had the honor of witnessing countless individuals and families change their lives and experience symptom relief—because Therapy Works.
Acceptance and Commitment (ACT)
(435) 640-3420
Verified
Office is near:
East Central
Salt Lake City, UT 84105
Video
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Acceptance and Commitment (ACT)
Are you living with trauma, depression, anxiety, mood swings, or addictions? Are you trying to cope with narcissistic abuse? Are you suffering in your relationships or struggling with life transitions? ​ Instead of living your problems, learn to live your life. I have had the honor of witnessing countless individuals and families change their lives and experience symptom relief—because Therapy Works.
Photo of Janelle Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84105
I specialize in working with adolescents, young adults and professionals who are experiencing difficult life transitions. Depression, anxiety, and difficulty regulating emotions can add to the stresses of adapting to the university life, picking a career, or establishing friendships in a new city. Relationship stressors and career transitions can increase anxiety and have a negative impact on our ability to function well in our daily lives. I can help you identify negative patterns and behaviors that are causing or contributing to the problems in your life and create meaningful change through mindful awareness and specific, problem-targeted coping strategies.
Acceptance and Commitment (ACT)
(801) 754-4736
Verified
East Central
Salt Lake City, UT 84105
Video
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Acceptance and Commitment (ACT)
I specialize in working with adolescents, young adults and professionals who are experiencing difficult life transitions. Depression, anxiety, and difficulty regulating emotions can add to the stresses of adapting to the university life, picking a career, or establishing friendships in a new city. Relationship stressors and career transitions can increase anxiety and have a negative impact on our ability to function well in our daily lives. I can help you identify negative patterns and behaviors that are causing or contributing to the problems in your life and create meaningful change through mindful awareness and specific, problem-targeted coping strategies.
Photo of Victoria Choate, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW , MSW
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84105
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
Acceptance and Commitment (ACT)
(801) 316-8260
Verified
East Central
Salt Lake City, UT 84105
Video
View
Acceptance and Commitment (ACT)
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
Photo of Melinda Pettingill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84105
Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.
Acceptance and Commitment (ACT)
(801) 876-1730
Verified
East Central
Salt Lake City, UT 84105
Video
View
Acceptance and Commitment (ACT)
Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.
Photo of Paige Zuckerman, Counselor
Counselor, M.Ed, CMHC
Verified by Psychology Today
Verified
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Video
Hosts group in:
East Central
Salt Lake City, UT 84102
When was the last time you felt you could bring your whole self into your life? How would it feel to be certain of who you truly are and your abundant resilience? As your counselor, I will work with you to explore the ways in which you can become the expert on you! I work from several evidence-based and trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of trauma, attachment, chronic health Issues and medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues.
Acceptance and Commitment (ACT)
(385) 245-2602
Verified
Hosts group in:
East Central
Salt Lake City, UT 84102
Video
View
Acceptance and Commitment (ACT)
When was the last time you felt you could bring your whole self into your life? How would it feel to be certain of who you truly are and your abundant resilience? As your counselor, I will work with you to explore the ways in which you can become the expert on you! I work from several evidence-based and trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of trauma, attachment, chronic health Issues and medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues.
Clinical Social Work/Therapist, CSW
Verified by Psychology Today
Verified
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Video
Office is near:
East Central
Salt Lake City, UT 84105
I work with adults & teens struggling with trauma, depression, anxiety, relationship concerns and difficult life-transitions. I will guide you and help you process as you experience betrayal trauma, domestic violence, faith crises, or family conflict. I provide a safe, non-judgemental space for you to explore issues related to sexuality and gender identity. I also offer career coaching and can help redefine your related goals and passions. These concerns can leave us feeling alone, confused, and unsafe. Together, we can find healing through building self-confidence and focusing on your innate strengths and existing coping skills.
Acceptance and Commitment (ACT)
(385) 332-4070
Verified
Office is near:
East Central
Salt Lake City, UT 84105
Video
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Acceptance and Commitment (ACT)
I work with adults & teens struggling with trauma, depression, anxiety, relationship concerns and difficult life-transitions. I will guide you and help you process as you experience betrayal trauma, domestic violence, faith crises, or family conflict. I provide a safe, non-judgemental space for you to explore issues related to sexuality and gender identity. I also offer career coaching and can help redefine your related goals and passions. These concerns can leave us feeling alone, confused, and unsafe. Together, we can find healing through building self-confidence and focusing on your innate strengths and existing coping skills.
Photo of Michelle Call, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84102
I am a relationship-based psychotherapist who approaches therapy from a place of collaboration and a belief that we are each the experts on ourselves. I am especially interested in issues of diversity and inclusion, and exploring the impacts of oppression and discrimination on those who feel marginalized. I use a feminist - multicultural lens to create a safe place for exploration, to increase empowerment, and to live a more authentic and satisfying life.
Acceptance and Commitment (ACT)
(801) 723-0196
Verified
East Central
Salt Lake City, UT 84102
Video
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Acceptance and Commitment (ACT)
I am a relationship-based psychotherapist who approaches therapy from a place of collaboration and a belief that we are each the experts on ourselves. I am especially interested in issues of diversity and inclusion, and exploring the impacts of oppression and discrimination on those who feel marginalized. I use a feminist - multicultural lens to create a safe place for exploration, to increase empowerment, and to live a more authentic and satisfying life.
Photo of Salt Lake Psychology, Psychologist
Psychologist, MS, EdS, PhD
Verified by Psychology Today
Verified
|
Video
East Central
Salt Lake City, UT 84102
I believe that each person has in them the power to heal and grow. But often we are in environments or part of systems that prevent us from being our true selves. Therapy is a space that can open up opportunities for individuals to connect to their authentic self. I consider the impact of power in larger systems that influence each of our intersecting identities while also empowering each individual towards growth. I use primarily an ecosystemic lens within a multicultural framework while also working to provide specific skills and tools.
Acceptance and Commitment (ACT)
(385) 304-3799
Verified
East Central
Salt Lake City, UT 84102
Video
View
Acceptance and Commitment (ACT)
I believe that each person has in them the power to heal and grow. But often we are in environments or part of systems that prevent us from being our true selves. Therapy is a space that can open up opportunities for individuals to connect to their authentic self. I consider the impact of power in larger systems that influence each of our intersecting identities while also empowering each individual towards growth. I use primarily an ecosystemic lens within a multicultural framework while also working to provide specific skills and tools.
Photo of Utah Center for Evidence Based Treatment, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
East Central
Salt Lake City, UT 84102
The Utah Center for Evidence Based Treatment (UCEBT) provides comprehensive psychotherapy and medication management for complex clients. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
Acceptance and Commitment (ACT)
(801) 416-3756
Verified
East Central
Salt Lake City, UT 84102
Video
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Acceptance and Commitment (ACT)
The Utah Center for Evidence Based Treatment (UCEBT) provides comprehensive psychotherapy and medication management for complex clients. Our providers have expertise in anxiety, depression, trauma, managing stress, Dialectical Behavior Therapy, as well as child and adolescent issues. We embody the clinical scientist model, monitoring client outcomes to progress, remaining abreast of research, and teaching, within a culture of collaboration and support. We work our clients to develop treatment plans attentive to personal history, goals culture, and privacy wishes.
Clinical Social Work/Therapist, CSW
Verified by Psychology Today
Verified
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Video
Office is near:
East Central
Salt Lake City, UT 84105
You may be a millennial looking for a therapist and be doubting whether therapy will even help. You might feel alone, tense, hopeless, and overwhelmed with all that’s going on in the world and your life. You’re at a time of life where things are changing dramatically and unpredictably. You’re experiencing things in your life you never imagined, and you have no clue about how to begin moving toward a new way of living. Perhaps your relationships aren’t as deep as you’d like them to be. On the surface things may seem fine, but you feel discontent, loneliness, and pain. You’re struggling to find clarity, purpose, passion.
Acceptance and Commitment (ACT)
(385) 220-6654
Verified
Office is near:
East Central
Salt Lake City, UT 84105
Video
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Acceptance and Commitment (ACT)
You may be a millennial looking for a therapist and be doubting whether therapy will even help. You might feel alone, tense, hopeless, and overwhelmed with all that’s going on in the world and your life. You’re at a time of life where things are changing dramatically and unpredictably. You’re experiencing things in your life you never imagined, and you have no clue about how to begin moving toward a new way of living. Perhaps your relationships aren’t as deep as you’d like them to be. On the surface things may seem fine, but you feel discontent, loneliness, and pain. You’re struggling to find clarity, purpose, passion.

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in East Central, Salt Lake City or for an East Central, Salt Lake City ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in East Central, Salt Lake City are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in East Central, Salt Lake City

For example, if you're seeking a marriage counselor in East Central, Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in East Central, Salt Lake City and couples therapy. And they welcome families for family counseling in East Central, Salt Lake City or family therapy in East Central, Salt Lake City.