MSW, OMC Verified
Verified
Provo, UT 84604
If you want to curate health, joy, and hope in your life, there are many tools that can help you achieve that goal. Health comes through engaging emotionally, physically and socially in your life. It takes great courage to ask for help but it is the first step to living a fuller and more joyful life. Success looks different for everyone. Reprocessing and understanding your life experiences can bring peace and self-compassion.
Acceptance and Commitment (ACT)
(435) 850-4360
Verified
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Provo, UT 84604
Acceptance and Commitment (ACT)
If you want to curate health, joy, and hope in your life, there are many tools that can help you achieve that goal. Health comes through engaging emotionally, physically and socially in your life. It takes great courage to ask for help but it is the first step to living a fuller and more joyful life. Success looks different for everyone. Reprocessing and understanding your life experiences can bring peace and self-compassion.
Photo of Nicole Blanco, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW Verified
Verified
Office is near:
Provo, UT 84601
Nicole Blanco received her Master’s of Social Work degree from Brigham Young University. She works primarily with, and has clinical experience in treating adults and adolescents struggling with addictions, anxiety, depression, trauma and stress management. As a therapist, she strives to help clients feel worthy of belonging and connection which gives our lives purpose and meaning.
Acceptance and Commitment (ACT)
(208) 494-9883
Verified
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Office is near:
Provo, UT 84601
Acceptance and Commitment (ACT)
Nicole Blanco received her Master’s of Social Work degree from Brigham Young University. She works primarily with, and has clinical experience in treating adults and adolescents struggling with addictions, anxiety, depression, trauma and stress management. As a therapist, she strives to help clients feel worthy of belonging and connection which gives our lives purpose and meaning.
Photo of Cassidy Duhadway, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Provo, UT 84601
Hi! I am Cassidy DuHadway, LCSW. As a licensed therapist, I love helping people break through mental barriers and start living the life they desire! I believe everyone has the ability to heal, create positive change and live a wholehearted life. We are often overwhelmed by life experiences, leading to feelings of doubt, self-hate, anxiety or depression. I will work with you to explore your beliefs, learn new skills and heal from your past. I want to help you heal, learn the skills to move forward and live wholeheartedly.
Acceptance and Commitment (ACT)
(435) 919-5174
Verified
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Office is near:
Provo, UT 84601
Acceptance and Commitment (ACT)
Hi! I am Cassidy DuHadway, LCSW. As a licensed therapist, I love helping people break through mental barriers and start living the life they desire! I believe everyone has the ability to heal, create positive change and live a wholehearted life. We are often overwhelmed by life experiences, leading to feelings of doubt, self-hate, anxiety or depression. I will work with you to explore your beliefs, learn new skills and heal from your past. I want to help you heal, learn the skills to move forward and live wholeheartedly.
Photo of Riverwoods Behavioral Health, Counselor
Counselor, PhD Verified
Verified
Office is near:
Provo, UT 84606
Most people would rather hide from change than embrace it. When we do, unseen opportunities aren’t realized. Change is one of the most powerful tools you have as you go forward in life, if you embrace it. We help our clients focus more on strengths than on weaknesses, building the best things in life instead of repairing the worst, and paying attention to the things that contribute to human health instead of healing wounds and focusing on sickness. We focus on the solution instead of the problem.
Acceptance and Commitment (ACT)
(385) 217-5826
Verified
View

Office is near:
Provo, UT 84606
Acceptance and Commitment (ACT)
Most people would rather hide from change than embrace it. When we do, unseen opportunities aren’t realized. Change is one of the most powerful tools you have as you go forward in life, if you embrace it. We help our clients focus more on strengths than on weaknesses, building the best things in life instead of repairing the worst, and paying attention to the things that contribute to human health instead of healing wounds and focusing on sickness. We focus on the solution instead of the problem.
Photo of Utah Psychological Associates, LLC, Psychologist
Psychologist, PhD Verified
Verified
Provo, UT 84604
Utah Psychological Associates provides mental health services to children, adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including children's behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling and many others. Our psychologist can also perform psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum classification, vocational/career assessments, court-ordered evaluations, and pre-surgical assessments.
Acceptance and Commitment (ACT)
(801) 691-7427
Verified
View

Provo, UT 84604
Acceptance and Commitment (ACT)
Utah Psychological Associates provides mental health services to children, adolescents, adults and couples. Our therapists have experience with a variety of presenting problems, including children's behavior problems, depression, anxiety, trauma/abuse, OCD, autism spectrum disorders, relationship problems, addictions, LGBT issues, career counseling and many others. Our psychologist can also perform psychological evaluations for a variety of purposes such as learning disabilities, autism spectrum classification, vocational/career assessments, court-ordered evaluations, and pre-surgical assessments.
Clinical Social Work/Therapist, MSW, CSW Verified
Verified
Provo, UT 84604
You are likely looking for answers -- for someone to help you with the weight you are carrying. Perhaps it is unrelenting anxiety, depleting depression, frustrating relationships, or a deep religious/spiritual pain. I believe that despite the vast challenges we can encounter in life there are real ways to overcome them and find peace. Where ever you are on the spectrum of religious or spiritual beliefs I will support you in your journey. My goal is to provide a safe place where you can explore your self-identity and discover what makes meaning in your life so that you can pursue that deeper purpose.
Acceptance and Commitment (ACT)
(435) 201-8675
Verified
View

Provo, UT 84604
Acceptance and Commitment (ACT)
You are likely looking for answers -- for someone to help you with the weight you are carrying. Perhaps it is unrelenting anxiety, depleting depression, frustrating relationships, or a deep religious/spiritual pain. I believe that despite the vast challenges we can encounter in life there are real ways to overcome them and find peace. Where ever you are on the spectrum of religious or spiritual beliefs I will support you in your journey. My goal is to provide a safe place where you can explore your self-identity and discover what makes meaning in your life so that you can pursue that deeper purpose.
Photo of Darlene Dukes, Counselor
Counselor, MS, CMHC Verified
Verified
Provo, UT 84601
I provide a safe nonjudgmental environment where we can work on your challenges. It inspires me to see others reach their goals and overcome their dark moments. I help couples improve their marriages. I help individuals resolve their grief, diminish the impact of their trauma, and assist them in being able to uncover and show off their authentic personalities. I also help adolescents and teenagers struggling with life phases and learning how to navigate their world. I am also an advocate for ethnic minorities and the LGBTQ+ community. I have experience with Anxiety, Depression, Crisis, and many other difficulties.
Acceptance and Commitment (ACT)
(385) 236-0347
Verified
View

Provo, UT 84601
Acceptance and Commitment (ACT)
I provide a safe nonjudgmental environment where we can work on your challenges. It inspires me to see others reach their goals and overcome their dark moments. I help couples improve their marriages. I help individuals resolve their grief, diminish the impact of their trauma, and assist them in being able to uncover and show off their authentic personalities. I also help adolescents and teenagers struggling with life phases and learning how to navigate their world. I am also an advocate for ethnic minorities and the LGBTQ+ community. I have experience with Anxiety, Depression, Crisis, and many other difficulties.
Photo of Cody Merrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Provo, UT 84602
As humans, we often get caught between the past, present, and future. Sometimes it may feel like our life is running us. We may have experienced hurt, betrayal, and trauma. Our current reality may involve unwanted thoughts, feelings, and behaviors. Perhaps, we compare ourselves to others or feel that we have not lived up to our expectations for ourselves. Whatever our challenges may be, they are reminders that we are human and that we are all in this together.
Acceptance and Commitment (ACT)
(801) 515-4602
Verified
View

Office is near:
Provo, UT 84602
Acceptance and Commitment (ACT)
As humans, we often get caught between the past, present, and future. Sometimes it may feel like our life is running us. We may have experienced hurt, betrayal, and trauma. Our current reality may involve unwanted thoughts, feelings, and behaviors. Perhaps, we compare ourselves to others or feel that we have not lived up to our expectations for ourselves. Whatever our challenges may be, they are reminders that we are human and that we are all in this together.
Photo of Nicole Nuga, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Provo, UT 84604
Do you struggle with never feeling good enough no matter how hard you try to be perfect? Do you try to compensate for feelings of unworthiness by overachieving? Feeling emotions is painful and overwhelming so maybe you fall into patterns of restricting food, overeating, purging, or exercise as a way to cope. Being in your body may feel intolerable and shame and guilt are common emotions after you eat. That negative voice in your head is so loud and it feels like you’ve lost the real you.
Acceptance and Commitment (ACT)
(385) 333-7637
Verified
View

Provo, UT 84604
Acceptance and Commitment (ACT)
Do you struggle with never feeling good enough no matter how hard you try to be perfect? Do you try to compensate for feelings of unworthiness by overachieving? Feeling emotions is painful and overwhelming so maybe you fall into patterns of restricting food, overeating, purging, or exercise as a way to cope. Being in your body may feel intolerable and shame and guilt are common emotions after you eat. That negative voice in your head is so loud and it feels like you’ve lost the real you.
Photo of Hope and Healing Child and Family Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACHMC Verified
Verified
Provo, UT 84606
Hope and Healing Child and Family Counseling is an outpatient treatment facility for children and families. Our clinicians work together with children and their caregivers to support attachment and connection in the healing process. We provide research-based treatment for single-incident and complex trauma, attachment, and treatment for traumatized or hard to manage children, including children in foster care, adopted through foster care or adopted through orphanages. We also provide treatment for anxiety, depression, ADHD, behavioral problems, family issues, and more.
Acceptance and Commitment (ACT)
(801) 516-3878
Verified
View

Provo, UT 84606
Acceptance and Commitment (ACT)
Hope and Healing Child and Family Counseling is an outpatient treatment facility for children and families. Our clinicians work together with children and their caregivers to support attachment and connection in the healing process. We provide research-based treatment for single-incident and complex trauma, attachment, and treatment for traumatized or hard to manage children, including children in foster care, adopted through foster care or adopted through orphanages. We also provide treatment for anxiety, depression, ADHD, behavioral problems, family issues, and more.
Clinical Social Work/Therapist, LCSW Verified
Verified
Provo, UT 84604
I strive to provide every client with a validating space as they gain the needed skills to empower themselves, and I work with a variety of concerns, including anxiety, mindful eating, and healing from relationship abuse. I have a strong passion for pregnancy/postpartum issues. During my previous work in community mental health, I noticed how many women with struggles like miscarriage, infertility, and postpartum depression suffered in silence. This, coupled with my own experience with pregnancy loss, lead me to get additional training through PSI Utah to help women climb out of the darkness and get the support they need to heal.
Acceptance and Commitment (ACT)
(435) 291-5820
Verified
View

Provo, UT 84604
Acceptance and Commitment (ACT)
I strive to provide every client with a validating space as they gain the needed skills to empower themselves, and I work with a variety of concerns, including anxiety, mindful eating, and healing from relationship abuse. I have a strong passion for pregnancy/postpartum issues. During my previous work in community mental health, I noticed how many women with struggles like miscarriage, infertility, and postpartum depression suffered in silence. This, coupled with my own experience with pregnancy loss, lead me to get additional training through PSI Utah to help women climb out of the darkness and get the support they need to heal.
Photo of Lindsey Dean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW Verified
Verified
Office is near:
Provo, UT 84601
Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way.
Acceptance and Commitment (ACT)
(385) 334-5401
Verified
View

Office is near:
Provo, UT 84601
Acceptance and Commitment (ACT)
Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way.
Photo of Karen Ritchie, Counselor
Counselor, MA, LCMHC Verified
Verified
Provo, UT 84604
I am passionate about providing a safe space and guiding interventions so that clients can find healing and wholeness emotionally, socially, mentally, physically, and spiritually. Whether your experiencing an emotional struggle, relationship difficulties, life transition, loss or grief, unresolved trauma, struggle with self worth, addiction, or mental health issue, I can guide you through the process of change with empathy, support, and knowledge. I want to help each unique client to appreciate and develop more fully their strengths and abilities and empower them to find and use new knowledge and skills to improve their lives.
Acceptance and Commitment (ACT)
(801) 528-1329
Verified
View

Provo, UT 84604
Acceptance and Commitment (ACT)
I am passionate about providing a safe space and guiding interventions so that clients can find healing and wholeness emotionally, socially, mentally, physically, and spiritually. Whether your experiencing an emotional struggle, relationship difficulties, life transition, loss or grief, unresolved trauma, struggle with self worth, addiction, or mental health issue, I can guide you through the process of change with empathy, support, and knowledge. I want to help each unique client to appreciate and develop more fully their strengths and abilities and empower them to find and use new knowledge and skills to improve their lives.
Photo of Brittany K Case, Counselor
Counselor, MS, CMHC Verified
Verified
Office is near:
Provo, UT 84601
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
Acceptance and Commitment (ACT)
(435) 214-1786
Verified
View

Office is near:
Provo, UT 84601
Acceptance and Commitment (ACT)
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
Photo of Jim Asbrand, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Provo, UT 84601
I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world.
Acceptance and Commitment (ACT)
(801) 701-2210
Verified
View

Office is near:
Provo, UT 84601
Acceptance and Commitment (ACT)
I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world.
Photo of Wendy Jensen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CDWF-I Verified
Verified
Provo, UT 84604
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
Acceptance and Commitment (ACT)
(801) 336-4027
Verified
View

Provo, UT 84604
Acceptance and Commitment (ACT)
Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living.
Clinical Social Work/Therapist, LCSW Verified
Verified
Provo, UT 84601
I am currently accepting new clients through the end of April 2020. My work with clients is done exclusively over secure video chat.
Acceptance and Commitment (ACT)
(385) 375-3110
Verified
View

Provo, UT 84601
Acceptance and Commitment (ACT)
I am currently accepting new clients through the end of April 2020. My work with clients is done exclusively over secure video chat.
Photo of Mike Williams, Psychologist
Psychologist, PhD Verified
Verified
Provo, UT 84604
I received my doctoral training in Counseling Psychology at Brigham Young University and completed an APA-accredited internship at the Baylor University Counseling Center located in Waco, Texas. I have worked with individuals who have experienced a wide variety of concerns including: depression, anxiety, stress management, trauma, abuse, relationship distress, identity development, phase of life transitions, sexual identity, pornography use, disordered eating, self-worth, addictive behaviors, and concerns related to spiritual and religious identity.
Acceptance and Commitment (ACT)
(385) 217-8351
Verified
View

Provo, UT 84604
Acceptance and Commitment (ACT)
I received my doctoral training in Counseling Psychology at Brigham Young University and completed an APA-accredited internship at the Baylor University Counseling Center located in Waco, Texas. I have worked with individuals who have experienced a wide variety of concerns including: depression, anxiety, stress management, trauma, abuse, relationship distress, identity development, phase of life transitions, sexual identity, pornography use, disordered eating, self-worth, addictive behaviors, and concerns related to spiritual and religious identity.
Photo of Institute for Cognitive Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SAP Verified
Verified
Office is near:
Provo, UT 84604
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Randy Linnell, LCSW, our Clinical Director, has been in practice for over 30 years and Heidi Riddle, LCSW, SAP recently took over as Executive Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
Acceptance and Commitment (ACT)
(801) 845-3734
Verified
View

Office is near:
Provo, UT 84604
Acceptance and Commitment (ACT)
ICT works with a very diverse population, meeting them where they are to help them become their best selves. Empathy and compassion are central for clients to explore, heal and grow. We work with people who have depression, anxiety, relationship issues, substance abuse, and more. Randy Linnell, LCSW, our Clinical Director, has been in practice for over 30 years and Heidi Riddle, LCSW, SAP recently took over as Executive Director. All clinicians are highly trained to provide substance abuse, domestic violence, and mental health therapy.
Photo of The Whole Person Counseling of Utah, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, CST Verified
Verified
Office is near:
Provo, UT 84604
Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenting, and other aspects of life you are intertwined with affect you.
Acceptance and Commitment (ACT)
(385) 393-1591
Verified
View

Office is near:
Provo, UT 84604
Acceptance and Commitment (ACT)
Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenting, and other aspects of life you are intertwined with affect you.

See more therapy options for Provo

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Provo or for a Provo ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Provo are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Provo

For example, if you're seeking a marriage counselor in Provo you'll find that most therapists are trained in marriage counseling or couples counseling in Provo and couples therapy. And they welcome families for family counseling in Provo or family therapy in Provo.