Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Verified
|
Video
Provo, Utah 84604
"I believe humans are wired for connection and meaning and that most of our struggles in life are intimately tied to how we experience relationships with others or how we find purpose. I have worked for almost 10 years in various capacities with individuals, couples, and families who have struggled with myriad issues, including anxiety, depression, marital distress and infidelity, sexual and religious identity conflicts, addiction, shame, poor coping mechanisms, and more. My focus is to guide clients in identifying patterns in their lives and relationships that are causing distress or keeping them from living in harmony with their goals."
Acceptance and Commitment (ACT)
(801) 396-9816
Verified
Provo, Utah 84604
Video
View
Acceptance and Commitment (ACT)
"I believe humans are wired for connection and meaning and that most of our struggles in life are intimately tied to how we experience relationships with others or how we find purpose. I have worked for almost 10 years in various capacities with individuals, couples, and families who have struggled with myriad issues, including anxiety, depression, marital distress and infidelity, sexual and religious identity conflicts, addiction, shame, poor coping mechanisms, and more. My focus is to guide clients in identifying patterns in their lives and relationships that are causing distress or keeping them from living in harmony with their goals."
Photo of Wendy Jensen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CDWF-I
Verified by Psychology Today
Verified
|
Ask
Provo, Utah 84604
"Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living."
Acceptance and Commitment (ACT)
(801) 336-4027
Verified
Provo, Utah 84604
View
Acceptance and Commitment (ACT)
"Tired of trying the same old things to feel better and not getting results? Here at Inside Wellness you will start changing how you experience life from the inside out! If you interested in to healing relationships, building back your confidence , and cultivating balance & joy in your life then give us a call. We believe that change is possible for everyone, and that it starts in a confidential and supportive environment where together we can explore your needs, elements of change, and how we can begin to help you to elevate your quality of living."
Photo of Audrey South
CSW
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Provo, Utah 84604
"Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, and Play Therapy; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges."
Acceptance and Commitment (ACT)
(833) 327-2205
Verified
Hosts group in:
Provo, Utah 84604
Video
View
Acceptance and Commitment (ACT)
"Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, and Play Therapy; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges."
Photo of Jenn Mann, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, EMDR, CSAT-C, EFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Provo, Utah 84602
"Hi I'm Jenn. I specialize in treating eating disorders, betrayal trauma, grief and loss, trauma and PTSD, depression, anxiety, shame, difficulties in relationships, self harm, suicidality, addiction, and substance abuse. For 16+ years I've been privileged to work with and be a part of helping adolescents, adults, couples and families to find healing and hope. Over the years while working in inpatient, residential treatment, intensive day programs, and doing outpatient therapy, I've been blessed with being able to experience alongside my clients, the journey of recovery and healing, and the process of change."
Acceptance and Commitment (ACT)
(385) 399-1549
Verified
Office is near:
Provo, Utah 84602
Video
View
Acceptance and Commitment (ACT)
"Hi I'm Jenn. I specialize in treating eating disorders, betrayal trauma, grief and loss, trauma and PTSD, depression, anxiety, shame, difficulties in relationships, self harm, suicidality, addiction, and substance abuse. For 16+ years I've been privileged to work with and be a part of helping adolescents, adults, couples and families to find healing and hope. Over the years while working in inpatient, residential treatment, intensive day programs, and doing outpatient therapy, I've been blessed with being able to experience alongside my clients, the journey of recovery and healing, and the process of change."
Photo of Sydney L Isle, Counselor
Counselor, MS, CMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Provo, Utah 84604
"Feeling stuck? Are you to the point where you greet each new day with, "Ugh. I don't know if I can take this anymore!!!"? You may be grappling with depression, anxiety, hopelessness, or simply feeling overwhelmed with no relief in sight. Well, what if there were a way to change your story from, "I just want this to go away," to "I can live with the hand I'm dealt, AND have the life I want at the same time." Are you ready to feel hopeful, get unstuck and start living life on your terms?"
Acceptance and Commitment (ACT)
(385) 213-2197
Verified
Office is near:
Provo, Utah 84604
Video
View
Acceptance and Commitment (ACT)
"Feeling stuck? Are you to the point where you greet each new day with, "Ugh. I don't know if I can take this anymore!!!"? You may be grappling with depression, anxiety, hopelessness, or simply feeling overwhelmed with no relief in sight. Well, what if there were a way to change your story from, "I just want this to go away," to "I can live with the hand I'm dealt, AND have the life I want at the same time." Are you ready to feel hopeful, get unstuck and start living life on your terms?"
Photo of Matthew E Kahler, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Provo, Utah 84601
"I feel strongly that the best treatment focuses on the whole person. I will strive to help you increase your sense of fulfillment, purpose, and meaning in your daily life. My first priorities are to understand your needs and see the world from your perspective. If you feel smothered by depression or overwhelmed with anxiety, I can share with you proven strategies to better manage your emotions and return your focus to the life you want to be living. Are you burdened by difficult life circumstances? Are you unsure what you want from life?"
Acceptance and Commitment (ACT)
(801) 876-4460
Verified
Office is near:
Provo, Utah 84601
View
Acceptance and Commitment (ACT)
"I feel strongly that the best treatment focuses on the whole person. I will strive to help you increase your sense of fulfillment, purpose, and meaning in your daily life. My first priorities are to understand your needs and see the world from your perspective. If you feel smothered by depression or overwhelmed with anxiety, I can share with you proven strategies to better manage your emotions and return your focus to the life you want to be living. Are you burdened by difficult life circumstances? Are you unsure what you want from life?"
Photo of Lindsey Dean, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Provo, Utah 84601
"Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way. "
Acceptance and Commitment (ACT)
(385) 334-5401
Verified
Office is near:
Provo, Utah 84601
View
Acceptance and Commitment (ACT)
"Bad things happen that are out of your control, and sometimes you’re stuck carrying the burden of that memory every day. No matter what you do, it seems like you just can’t shake it. Though it happened a while ago, it feels like it was just yesterday. You constantly look over your shoulder, and can’t seem to feel safe, even in your own home. Feelings of self-loathing and self-doubt cloud every thought, making you feel like nothing will ever change. Memories of the past hold a heavy burden and seem to get in the way of being successful. But it doesn’t have to be that way. "
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Provo, Utah 84604
"I have immediate openings for tele-therapy (video or phone sessions). I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona , Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization."
Acceptance and Commitment (ACT)
(385) 247-1864
Verified
Provo, Utah 84604
Video
View
Acceptance and Commitment (ACT)
"I have immediate openings for tele-therapy (video or phone sessions). I have worked with many populations including adolescents, children, homeless, couples, families and individuals. I have lived in the South Pacific including Hawaii and Tonga. I have also lived in California , Arizona , Washington and I currently live in Provo Utah. I have worked with a wide number of different cultures and people of different beliefs. I adhere to a humanistic model of Psychotherapy in that no one person is the same and everyone deserves to be treated with empathy. I focus on each individual's potential and stress of growth and self-actualization."
Photo of Kathy Bruner, Counselor
Counselor, LCMHC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Provo, Utah 84604
"Mt Grove Counseling agency can provide you with the help you need. If you are suffering from conflicts at home, work, at church, or in your relationships, we can help you. We will help you illuminate the nature of your problems, analyze conflicts and relationship issues, help you understand them and yourself better, and work together with you to resolve inner pain, anguish, and interpersonal challenges. "
Acceptance and Commitment (ACT)
(801) 981-4594
Verified
Office is near:
Provo, Utah 84604
View
Acceptance and Commitment (ACT)
"Mt Grove Counseling agency can provide you with the help you need. If you are suffering from conflicts at home, work, at church, or in your relationships, we can help you. We will help you illuminate the nature of your problems, analyze conflicts and relationship issues, help you understand them and yourself better, and work together with you to resolve inner pain, anguish, and interpersonal challenges. "
Photo of Shawn Turner, Counselor
Counselor, M.ED, ACMHC
Verified by Psychology Today
Verified
|
Video
Provo, Utah 84606
"Are you feeling stuck? Depressed? Anxious? Stressed out but can’t get to the root of the problem? Reaching out for help is easier than you think and can make all the difference. Many people feel like they have no one to turn to when dealing with mental health issues. Many hesitate to seek help because they feel like their problems aren't "that bad." There is no need to just suffer through life and simply endure. Don’t wait any longer. Make the call."
Acceptance and Commitment (ACT)
(801) 692-7930
Verified
Provo, Utah 84606
Video
View
Acceptance and Commitment (ACT)
"Are you feeling stuck? Depressed? Anxious? Stressed out but can’t get to the root of the problem? Reaching out for help is easier than you think and can make all the difference. Many people feel like they have no one to turn to when dealing with mental health issues. Many hesitate to seek help because they feel like their problems aren't "that bad." There is no need to just suffer through life and simply endure. Don’t wait any longer. Make the call."
Photo of Emily Freeze, Marriage & Family Therapist
Marriage & Family Therapist, MPH, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Provo, Utah 84604
"Do you feel overwhelmed, anxious or depressed and unable to cope with changes in your life? Have you felt that your relationship has been struggling due to communication issues or lack of connection with your partner? Do you have thoughts that your life is just not what you expected it to be? I work with clients who struggle with depression, anxiety, life and role transitions, infidelity/betrayal trauma, grief & loss, identity issues, trauma/abuse, and other relational issues. I believe as we work together, you will be able to implement more effective coping strategies that will help you both right now and in the future."
Acceptance and Commitment (ACT)
(385) 243-7556
Verified
Provo, Utah 84604
Video
View
Acceptance and Commitment (ACT)
"Do you feel overwhelmed, anxious or depressed and unable to cope with changes in your life? Have you felt that your relationship has been struggling due to communication issues or lack of connection with your partner? Do you have thoughts that your life is just not what you expected it to be? I work with clients who struggle with depression, anxiety, life and role transitions, infidelity/betrayal trauma, grief & loss, identity issues, trauma/abuse, and other relational issues. I believe as we work together, you will be able to implement more effective coping strategies that will help you both right now and in the future."
Photo of Kylee Marshall, Marriage & Family Therapist
Marriage & Family Therapist, LAMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Provo, Utah 84606
"Are you feeling out of balance and unsure how to move forward? This can be difficult to try to tackle on your own! Anxiety, depression, relational/marital issues, eating concerns, self-esteem difficulties, family difficulties, and other mental and emotional health challenges can make finding and maintaining balance even more of a challenge. That being said, I have seen incredible changes come as clients are willing to work hard to address their unhelpful and damaging behaviors, emotions, relationships, and thought patterns. Healing and balance are absolutely possible...I've been lucky to see it time and time again."
Acceptance and Commitment (ACT)
(385) 304-3340
Verified
Office is near:
Provo, Utah 84606
Video
View
Acceptance and Commitment (ACT)
"Are you feeling out of balance and unsure how to move forward? This can be difficult to try to tackle on your own! Anxiety, depression, relational/marital issues, eating concerns, self-esteem difficulties, family difficulties, and other mental and emotional health challenges can make finding and maintaining balance even more of a challenge. That being said, I have seen incredible changes come as clients are willing to work hard to address their unhelpful and damaging behaviors, emotions, relationships, and thought patterns. Healing and balance are absolutely possible...I've been lucky to see it time and time again."
Photo of Darlene Dukes, Counselor
Counselor, MS, CMHC
Verified by Psychology Today
Verified
|
Video
Provo, Utah 84601
"I provide a safe nonjudgmental environment where we can work on your challenges. It inspires me to see others reach their goals and overcome their dark moments. I help couples improve their marriages. I help individuals resolve their grief, diminish the impact of their trauma, and assist them in being able to uncover and show off their authentic personalities. I also help adolescents and teenagers struggling with life phases and learning how to navigate their world. I am also an advocate for ethnic minorities and the LGBTQ+ community. I have experience with Anxiety, Depression, Crisis, and many other difficulties. "
Acceptance and Commitment (ACT)
(385) 236-0347
Verified
Provo, Utah 84601
Video
View
Acceptance and Commitment (ACT)
"I provide a safe nonjudgmental environment where we can work on your challenges. It inspires me to see others reach their goals and overcome their dark moments. I help couples improve their marriages. I help individuals resolve their grief, diminish the impact of their trauma, and assist them in being able to uncover and show off their authentic personalities. I also help adolescents and teenagers struggling with life phases and learning how to navigate their world. I am also an advocate for ethnic minorities and the LGBTQ+ community. I have experience with Anxiety, Depression, Crisis, and many other difficulties. "
Photo of Kate Handy
Verified by Psychology Today
Verified
|
Video
Office is near:
Provo, Utah 84604
"Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenting, and other aspects of life you are intertwined with affect you."
Acceptance and Commitment (ACT)
(801) 316-8184
Verified
Office is near:
Provo, Utah 84604
Video
View
Acceptance and Commitment (ACT)
"Let's face it, life can be challenging at times. Whether that means you can't find joy, escape the overwhelming nature of parenting, or move past loss. It's during these moments that people seek out competent therapists to process pain, learn skills to weather grief, or develop love for oneself. I specialize in the whole person. Meaning, I know the impact that relationships, upbringing, parenting, and other aspects of life you are intertwined with affect you."
Photo of Pomarri Outpatient Treatment Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, LAMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Provo, Utah 84601
"Hi, I’m Suzanne. I am a trauma informed licensed marriage and family therapist. I know the courage it takes to ask for help and make the first appointment. It can be overwhelming. I do my best to ensure my clients feel safe from day one. I value transparency and understand being a therapist is a sacred responsibility. I work hard to make our time together meaningful and believe in giving my clients lifelong, useful skills of emotional self reliance. I specialize in treating girls (14+) and women (18+) facing mental health challenges. On top of a rich history of personal experience, I have an expertise in treating women’s issues."
Acceptance and Commitment (ACT)
(385) 246-0346
Verified
Office is near:
Provo, Utah 84601
View
Acceptance and Commitment (ACT)
"Hi, I’m Suzanne. I am a trauma informed licensed marriage and family therapist. I know the courage it takes to ask for help and make the first appointment. It can be overwhelming. I do my best to ensure my clients feel safe from day one. I value transparency and understand being a therapist is a sacred responsibility. I work hard to make our time together meaningful and believe in giving my clients lifelong, useful skills of emotional self reliance. I specialize in treating girls (14+) and women (18+) facing mental health challenges. On top of a rich history of personal experience, I have an expertise in treating women’s issues."
Photo of Valerie Payne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PPSC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Provo, Utah 84601
"As a member of NASW, I believe strongly in client self-determination. I believe that unless there is harm to self or others, you should always be allowed to determine what is best for yourself. You have the right and ability to make your own goals. This is your life! I want to respect and work with your faith, culture, and values throughout the therapeutic process as you see fit."
Acceptance and Commitment (ACT)
(310) 361-1402
Verified
Office is near:
Provo, Utah 84601
View
Acceptance and Commitment (ACT)
"As a member of NASW, I believe strongly in client self-determination. I believe that unless there is harm to self or others, you should always be allowed to determine what is best for yourself. You have the right and ability to make your own goals. This is your life! I want to respect and work with your faith, culture, and values throughout the therapeutic process as you see fit."
Photo of Jim Asbrand, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Provo, Utah 84601
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Acceptance and Commitment (ACT)
(801) 701-2210
Verified
Office is near:
Provo, Utah 84601
Video
View
Acceptance and Commitment (ACT)
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Photo of Brian Parnell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Provo, Utah 84601
"As a therapist working in high-conflict divorce and co-parenting, my job is to help parents resolve disputes and nurture their children’s social and emotional growth. Research shows that the frequency and intensity of parent conflict, the style of conflict, its manner of resolution, and the presence of buffers to protect a child from the presence of high conflict are the most important predictors of child adjustment. I also provide therapy for pornography addiction using an evidence-based model, depression and anxiety, life changes."
Acceptance and Commitment (ACT)
(385) 213-4483
Verified
Office is near:
Provo, Utah 84601
View
Acceptance and Commitment (ACT)
"As a therapist working in high-conflict divorce and co-parenting, my job is to help parents resolve disputes and nurture their children’s social and emotional growth. Research shows that the frequency and intensity of parent conflict, the style of conflict, its manner of resolution, and the presence of buffers to protect a child from the presence of high conflict are the most important predictors of child adjustment. I also provide therapy for pornography addiction using an evidence-based model, depression and anxiety, life changes."
Photo of Canyon Counseling Center, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Ask
Provo, Utah 84604
"Depression and anxiety are painful and sometimes debilitating. Addressing these issues in an open and emotionally safe environment leads to healing and lasting change. With 20+ years of experience, I treat clients with depressive disorders, numerous anxiety disorders (i.e. OCD, Generalized Anxiety Disorder, PTSD), eating disorders, sexually addictive behaviors (not substance abuse), grieving issues and others disorders. I believe the therapeutic relationship is critical to the change process. As a husband of 17 years and father of seven, I know the value of healthy relationships. I don't treat adolescents younger than 14, couples or borderline personality disorder."
Acceptance and Commitment (ACT)
(801) 316-8726
Verified
Provo, Utah 84604
View
Acceptance and Commitment (ACT)
"Depression and anxiety are painful and sometimes debilitating. Addressing these issues in an open and emotionally safe environment leads to healing and lasting change. With 20+ years of experience, I treat clients with depressive disorders, numerous anxiety disorders (i.e. OCD, Generalized Anxiety Disorder, PTSD), eating disorders, sexually addictive behaviors (not substance abuse), grieving issues and others disorders. I believe the therapeutic relationship is critical to the change process. As a husband of 17 years and father of seven, I know the value of healthy relationships. I don't treat adolescents younger than 14, couples or borderline personality disorder."
Photo of Max Dahmen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Provo, Utah 84605
"My 10 years in the mental health field has exposed me to a variety of situations from deescalating unsafe situations to mediating complex relationship barriers. In my experience trauma, depression, anxiety, family/spouse conflict, and addiction can all create a sense of feeling stuck, unfulfilled and alone. In some cases, these struggles can be intimidating to address without help. My belief is that therapy acts as a safe place for you to address those struggles in an empowering way. One that gives a sense of purpose, and leaves you feeling connected. "
Acceptance and Commitment (ACT)
(435) 671-5035
Verified
Office is near:
Provo, Utah 84605
Video
View
Acceptance and Commitment (ACT)
"My 10 years in the mental health field has exposed me to a variety of situations from deescalating unsafe situations to mediating complex relationship barriers. In my experience trauma, depression, anxiety, family/spouse conflict, and addiction can all create a sense of feeling stuck, unfulfilled and alone. In some cases, these struggles can be intimidating to address without help. My belief is that therapy acts as a safe place for you to address those struggles in an empowering way. One that gives a sense of purpose, and leaves you feeling connected. "

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Provo or for a Provo ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Provo are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Provo

For example, if you're seeking a marriage counselor in Provo you'll find that most therapists are trained in marriage counseling or couples counseling in Provo and couples therapy. And they welcome families for family counseling in Provo or family therapy in Provo.