Therapists in Spring, TX

I am passionate about working with individuals with disordered eating and body image disturbances. I have extensive experience working with individuals who struggle with anxiety, depression, and stress. I am continuously learning about the treatment and effects of trauma and keeping up to date with evidence-based practices. I have almost ten years of mental health experience in a variety of settings which has led me to take a person centered holistic approach to therapy in which we consider all aspects of your life.

Sometimes things happen that profoundly change the way we experience life. Whether expected or not, life transitions can leave us feeling anxious, angry, alone, or depressed. These changes can come in many forms, including the loss of a loved one, infertility, a divorce or break up, job changes, chronic illness, leaving home, etc. My goal is to help you process the many emotions that accompany the adjustments in your life and discover new strengths and experiences that come along with it. Give me a call to embrace your new day.

Are you struggling with anxiety? Do bothersome thoughts keep running through your mind? Is it hard to shake your worries and fears? Are they interfering with your work or relationships? Let’s find a better way.

Is your child having trouble focusing, keeping up in school, or making and keeping friends? Or are they moody, irritable, and disconnected from others? Feeling unsure how to support your child can be unsettling. Psychological evaluation can provide answers and create a personalized roadmap to help your child put their best foot forward. As a Licensed Specialist in School Psychology, I also have unique knowledge of special education and can support parents in navigating that process with schools, when warranted.

Before you read on, take a moment to breathe. Inhale slowly, breathing in through your nose, filling your chest with air. Notice your chest rise, expanding until it feels tight. Now hold that breath; hold it for just a few beats… And release. Release all that air in one long slow breath out through your mouth. Notice your shoulders droop and your mind clear, ever so slightly. This might the first full breath you’ve taken in a long time. And it’s no wonder why: life can overwhelm us with so much worry, anger, doubt, shame, and sadness that we feel breathless.

With a warm and empathetic demeanor, I strive to create a safe and supportive environment in which clients can explore their thoughts and emotions, develop coping strategies, and work toward their personal goals. Through my training and experience, I have honed my ability to tailor my approach to each client's unique needs and preferences, allowing us to work collaboratively towards a more fulfilling and satisfying life.

How many times have you thought about going to counseling only to say to yourself"I'll be fine, there's nothing wrong with me, this will pass"? Me too, until it was obvious I wasn't fine, there was something wrong and it wasn't going to pass. It is a scary proposition to sit down with a complete stranger and tell them your innermost thoughts and emotions. I believe that most of us know where we are and where we want to be, but sometimes understanding what got us where we are and how we are going to get where we want to be are not so clear. I can help you get where you want to be. It isn't always easy, but it is worth it.

I am honored to be considered as a support in your journey to the best version of yourself. I believe in providing a safe place for you as I provide an approach that involves life coach modalities utilizing the strengths perspective or even a solution focused aspect. I practice from a bio-psycho-social spiritual model. I believe that each person deserves respect, the opportunity to be heard and to have a voice regardless of background, culture, sexual orientation or economic status. Let's work together to discover what will bring the peace we all seek. I also offer Clinical Supervision for LMSWs.

I help people who feel unsure of themselves or their futures with developing self-esteem and a sense of purpose. Internal conflict with relationships, career, faith, sexuality and culture through different stages of life is a very human experience. I want to help you with developing tools to overcome any self-doubt, anxiety or depression, so you can go from just surviving to thriving in your life.

Do emotions feel like a roller coaster, with sudden or big ups & downs? Do you want to better understand yourself or your feelings? Do you feel haunted by past events? Are you adjusting to a big change or recent loss? Does your mind or body constantly feel on edge, tense? Do feelings of stress, anger, sadness, worry feel uncontrollable or overwhelming? Whether you're an adolescent or adult with these experience or a parent wanting to learn how to support your child through these difficult experiences, I'd love to help.

So you have started looking for a counselor, congratulations on completing what can often be the most difficult step! You probably have some trepidation about talking to a stranger about your life and I know when I first started seeing a counselor, I felt like I was under a microscope and I hated that feeling more than anything. Counseling is supposed to be a place where you can feel safe and I hope we can build trust and an understanding that my office is a place without judgment. Seeking counseling for any reason does not mean that you are broken or something is wrong with you, but rather that guidance is needed in the next steps.

Jenny Betancis is a bilingual (English/Spanish) Licensed Professional Counselor (LPC) with over 13 years of professional experience. She works with clients between the ages of 10-65 and above who are struggling with depression, trauma, anxiety, anger, women's issues, stress, life transitions, relationship issues, and much more.

Treatment for Hair Pulling, Trichotillomania, and Skin Picking. On-line in the comfort of your home!

There is no 'right' way through this. There is just 'through.' Families are under tremendous pressure, even more so during these times. Children & teens spent too long without their social support and are now trying to achieve a new normal. This fear and anxiety of the unknown is similar to those experienced by adults recently. I can help adults, teens, & children work through the fear, anxiety, stress and trauma and help you build strong, healthy, resilient individuals and families. I enjoy working with all ages and specialize in family conflict, anxiety/depression, trauma, PTSD, Veterans, First Responders, & child specialties.

Life is complicated. You may be feeling lost or overwhelmed right now. Having someone to talk to may be the difference between overcoming your challenges or letting them dictate your life. I work to create a warm, welcoming, and respectful environment so you can focus on finding solutions and having the life you want. Many of my clients, individuals and couples, are working on relationship and sexual issues. I also have experience working with people who are recovering from the trauma of physical illness and concerns.

Whether you are struggling with Grief, Depression, Anxiety, or normal life changes, we could all use a compass to navigate our way. It would be my honor to be that part of your journey and together overcome the difficulties that life can present. To achieve this, I believe that therapy works best when it is tailored to the personality and the individual needs of each client. Rather than relying on just one modality of psychotherapy,

Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.

Life, work, and personal family stress can prevent you from experiencing balance. I provide a safe and supportive environment for clients to share and discuss their concerns. I enjoy witnessing clients grow and experience their "aha" moments. My approach is strength-based, where she works with clients to navigate life's ups and downs. I specialize in trauma, anxiety, depression, and grief for individuals 12 years old and older. I recognize effective therapy requires a collaborative relationship between therapist and client. I collaboratively create a therapy plan to help persons meet their goals and to feel better.

My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.