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Clinical Social Work/Therapist, LCSW
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Grand Prairie, Texas 75050
"Life is hard enough without the added difficulty of being uncomfortable in your own body. It starts innocently enough: one diet doesn't work so you move to another. Before you know it, you're ashamed, frustrated, constantly self-evaluating, feeling less than, and running that extra mile to "burn it off." In a culture that condones this, it can be difficult to know when it's a problem. Yets, you know this isn't quite right. Eating can seem difficult. The guilt lt that comes with it is its own thing. After so many diets, you aren't even sure you know how to eat anymore. There has to be a different way. I assure you, there is."
Acceptance and Commitment (ACT)
(903) 482-4124
Verified
Grand Prairie, Texas 75050
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Acceptance and Commitment (ACT)
"Life is hard enough without the added difficulty of being uncomfortable in your own body. It starts innocently enough: one diet doesn't work so you move to another. Before you know it, you're ashamed, frustrated, constantly self-evaluating, feeling less than, and running that extra mile to "burn it off." In a culture that condones this, it can be difficult to know when it's a problem. Yets, you know this isn't quite right. Eating can seem difficult. The guilt lt that comes with it is its own thing. After so many diets, you aren't even sure you know how to eat anymore. There has to be a different way. I assure you, there is."
Photo of J. Scott Davis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
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Office is near:
Grand Prairie, Texas 75050
"My approach to therapy can best be described as holistic, integrative and systemic. Working from these perspectives my focus is on treating the whole person within the context of the systems in which he or she is a part of. I approach treatment from the perspective that everything is connected and provides us with important information about how we think, feel and act. I work with adolescents, individuals and families who are struggling with issues including but not limited to depression, anxiety, suicidal ideation, self harm, trauma, grief and loss."
Acceptance and Commitment (ACT)
(817) 533-8401
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Office is near:
Grand Prairie, Texas 75050
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Acceptance and Commitment (ACT)
"My approach to therapy can best be described as holistic, integrative and systemic. Working from these perspectives my focus is on treating the whole person within the context of the systems in which he or she is a part of. I approach treatment from the perspective that everything is connected and provides us with important information about how we think, feel and act. I work with adolescents, individuals and families who are struggling with issues including but not limited to depression, anxiety, suicidal ideation, self harm, trauma, grief and loss."
Photo of Flourish Counseling and Consultation, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
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Office is near:
Grand Prairie, Texas 75050
"Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma."
Acceptance and Commitment (ACT)
(972) 746-2563
Verified
Office is near:
Grand Prairie, Texas 75050
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Acceptance and Commitment (ACT)
"Our counselors use a variety of approaches to therapy including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Adlerian, and Person-Centered approaches. We will help you reduce unnecessary suffering caused by rigid ways of thinking, harsh self-criticism, and avoidance of difficult thoughts and feelings. We work with a variety of mental health concerns, including anxiety, depression, mood swings, addiction, grief, and trauma."
Photo of Monica M. Simpson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, BC-TMH
Verified by Psychology Today
Verified
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Video
Grand Prairie, Texas 75050
"Are you overcome with feelings of hopelessness and anxiety? Is sadness, anxiety or grief getting in the way of your day-to-day life? Do you feel like you are all alone in your struggles? You don't have to be alone."
Acceptance and Commitment (ACT)
(817) 203-2571
Verified
Grand Prairie, Texas 75050
Video
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Acceptance and Commitment (ACT)
"Are you overcome with feelings of hopelessness and anxiety? Is sadness, anxiety or grief getting in the way of your day-to-day life? Do you feel like you are all alone in your struggles? You don't have to be alone."
Photo of Artemis Light Counseling Services, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Grand Prairie, Texas 75051
"My personal belief is that as humans we were created to be in relationship with others, in other words we are "relational beings". However, many of us struggle with the most significant relationships in our lives (spouse, children, parents, and friends) for various reasons. This is typically a reflection of the relationship we have with ourselves, which may be distressed due to past traumas, lack of acceptance, unresolved conflict and, maybe even untreated symptoms of mental health concerns."
Acceptance and Commitment (ACT)
(214) 833-9337
Verified
Grand Prairie, Texas 75051
Video
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Acceptance and Commitment (ACT)
"My personal belief is that as humans we were created to be in relationship with others, in other words we are "relational beings". However, many of us struggle with the most significant relationships in our lives (spouse, children, parents, and friends) for various reasons. This is typically a reflection of the relationship we have with ourselves, which may be distressed due to past traumas, lack of acceptance, unresolved conflict and, maybe even untreated symptoms of mental health concerns."
Photo of Bright Morning Star Counseling Services,
LMSW
Verified by Psychology Today
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Office is near:
Grand Prairie, Texas 75052
"With my 11+ years of experience in the social service field working with various populations, I bring a strong sense of dedication to the client, motivated by opportunities to assist them in adding wholeness to their lives. My energies are focused on needs-based/psychosocial assessments, summarizing diagnostic impressions, short-term problem resolution, and provision of or referral to evidence-based interventions. Also offering domestic violence training for professionals, students, clergy, and laypersons. "
Acceptance and Commitment (ACT)
(214) 974-4715
Verified
Office is near:
Grand Prairie, Texas 75052
Video
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Acceptance and Commitment (ACT)
"With my 11+ years of experience in the social service field working with various populations, I bring a strong sense of dedication to the client, motivated by opportunities to assist them in adding wholeness to their lives. My energies are focused on needs-based/psychosocial assessments, summarizing diagnostic impressions, short-term problem resolution, and provision of or referral to evidence-based interventions. Also offering domestic violence training for professionals, students, clergy, and laypersons. "
Photo of Wright Wellness, Psychologist
Psychologist, PsyD
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Office is near:
Grand Prairie, Texas 75052
"Dr. Wright have been a licensed clinical psychologist in the state of Texas since 2012, and completed her Doctor of Psychology (PsyD) degree in 2011 from Midwestern University in Downers Grove, Illinois. She has worked with a variety of populations in many settings, including several psychiatric hospitals, an outpatient addiction center, a county mental health center, a juvenile department and runaway shelter, and a skilled nursing rehabilitation facility. She has targeted her training experiences to provide a well-rounded set of therapeutic skills to address many life issues."
Acceptance and Commitment (ACT)
(682) 301-4883
Verified
Office is near:
Grand Prairie, Texas 75052
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Acceptance and Commitment (ACT)
"Dr. Wright have been a licensed clinical psychologist in the state of Texas since 2012, and completed her Doctor of Psychology (PsyD) degree in 2011 from Midwestern University in Downers Grove, Illinois. She has worked with a variety of populations in many settings, including several psychiatric hospitals, an outpatient addiction center, a county mental health center, a juvenile department and runaway shelter, and a skilled nursing rehabilitation facility. She has targeted her training experiences to provide a well-rounded set of therapeutic skills to address many life issues."
Photo of Emily R Benning, Licensed Professional Counselor
Licensed Professional Counselor, MAMFC, LPC, NCC, BCPCC
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Prairie, Texas 75052
"Are you anxious and depressed? Do you often have feelings of low self worth? Do you struggle to get through your day because of fatigue or brain fog? I can help! I love working together with my clients to improve mood and focus. I am passionate about finding realistic solutions for my clients, which often include dealing with practical areas like sleep, diet, exercise and thought life."
Acceptance and Commitment (ACT)
(817) 736-1809
Verified
Office is near:
Grand Prairie, Texas 75052
Video
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Acceptance and Commitment (ACT)
"Are you anxious and depressed? Do you often have feelings of low self worth? Do you struggle to get through your day because of fatigue or brain fog? I can help! I love working together with my clients to improve mood and focus. I am passionate about finding realistic solutions for my clients, which often include dealing with practical areas like sleep, diet, exercise and thought life."
Photo of Christine Jeffries, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
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Grand Prairie, Texas 75052
"I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!"
Acceptance and Commitment (ACT)
(817) 697-2535
Verified
Grand Prairie, Texas 75052
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Acceptance and Commitment (ACT)
"I am an SMU counseling graduate.I have worked several years with mentally ill clients having Bipolar, Depression, Anxiety and Schizophrenia. I have also worked with at risk youth, Gifted and Talented, autism, and children going through adjustments. I use a mixture of EMDR and ACT. I believe that we have much less control over our thoughts and feelings than we would like to believe so my focus with clients is action because our behaviors are one thing that we have significant control over. If you want to feel differently, you have to behave differently, and I will help you create a plan to do just that!"
Photo of Tri Counseling PLLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
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Office is near:
Grand Prairie, Texas 75052
"Women and Teen Girls, I would like to pose a question to you all. Have you ever experienced anxiety, stress, or a set-back due to a major transition in your lives? I'm going to take a wild guess and say-Of course you have! I have devoted my private practice counseling platform to ensure that you do not have to go through this alone! I'm Baneca, and I help Women and Teen Girls Alleviate Symptoms of Anxiety; Learn Stress-Management Skills; and Conquer Life Transitions-such as Divorce Adjustment, College/Career Choices, Perinatal/Postpartum Adjustment, and Work-Life Balance!"
Acceptance and Commitment (ACT)
(817) 477-6320
Verified
Office is near:
Grand Prairie, Texas 75052
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Acceptance and Commitment (ACT)
"Women and Teen Girls, I would like to pose a question to you all. Have you ever experienced anxiety, stress, or a set-back due to a major transition in your lives? I'm going to take a wild guess and say-Of course you have! I have devoted my private practice counseling platform to ensure that you do not have to go through this alone! I'm Baneca, and I help Women and Teen Girls Alleviate Symptoms of Anxiety; Learn Stress-Management Skills; and Conquer Life Transitions-such as Divorce Adjustment, College/Career Choices, Perinatal/Postpartum Adjustment, and Work-Life Balance!"
Photo of Holly Hammond, LPC Intern
LPC Intern, MA, LPC-I, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Prairie, Texas 75050
"People and their challenges come in all shapes and sizes, some of which you may not have ever planned on encountering! Regardless of how well prepared you may or may not feel, it always helps to have someone outside of your own head to lend perspective to your specific situation. I would love to assist in your efforts to find healing and empowerment in a safe, non-threatening environment. Christian counseling is available upon request."
Acceptance and Commitment (ACT)
(817) 592-8784
Verified
Office is near:
Grand Prairie, Texas 75050
Video
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Acceptance and Commitment (ACT)
"People and their challenges come in all shapes and sizes, some of which you may not have ever planned on encountering! Regardless of how well prepared you may or may not feel, it always helps to have someone outside of your own head to lend perspective to your specific situation. I would love to assist in your efforts to find healing and empowerment in a safe, non-threatening environment. Christian counseling is available upon request."
Photo of Evelyn Jackson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, MBA, CCM
Verified by Psychology Today
Verified
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Video
Office is near:
Grand Prairie, Texas 75054
"Challenges interfere with your sense of happiness, sense of safety, and ability to function to your fullest potential. Everyone will experience an emotional challenge at some point; shame, grief, loss, anger, fear, trauma, loneliness, struggles in and out of relationships, loss of a sense of direction, purpose, or connectedness. "
Acceptance and Commitment (ACT)
(682) 463-1920
Verified
Office is near:
Grand Prairie, Texas 75054
Video
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Acceptance and Commitment (ACT)
"Challenges interfere with your sense of happiness, sense of safety, and ability to function to your fullest potential. Everyone will experience an emotional challenge at some point; shame, grief, loss, anger, fear, trauma, loneliness, struggles in and out of relationships, loss of a sense of direction, purpose, or connectedness. "
No more Acceptance and Commitment (ACT) Therapists in Grand Prairie - Try other Teletherapists below
Photo of Katie Keyser, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Houston, Texas 77006
"I am a Licensed Clinical Social Worker (LCSW) in private practice, and I offer individual psychotherapy, parent coaching, and Radically Open Dialectical Behavior Therapy (RO-DBT) skills classes. I specialize in working with adolescents, young adults, and families who are seeking help with eating disorders, anxiety, depression, perfectionism, and family/peer relationships. "
Acceptance and Commitment (ACT)
(832) 648-4182
Verified
Houston, Texas 77006
Video
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Acceptance and Commitment (ACT)
"I am a Licensed Clinical Social Worker (LCSW) in private practice, and I offer individual psychotherapy, parent coaching, and Radically Open Dialectical Behavior Therapy (RO-DBT) skills classes. I specialize in working with adolescents, young adults, and families who are seeking help with eating disorders, anxiety, depression, perfectionism, and family/peer relationships. "
Photo of Ba Bunansa Lpc Intern Supervised By Jessica Callahan Lpc-S, LPC Intern
LPC Intern, MS, NCC, LPC-Int
Verified by Psychology Today
Verified
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Video
Dallas, Texas 75202
"I believe one of the bravest things we can do is to know ourselves and embrace what defines us as individuals. When we don’t know who we truly are, we can struggle with thoughts and behaviors such as seeking approval from others, blindly following trends, or putting other people’s needs before our own that bring forth feelings of sadness, grief, confusion, and other tough emotions. I believe we can only begin to take care of ourselves effectively when we attain a better understanding of ourselves. "
Acceptance and Commitment (ACT)
(214) 753-4568
Verified
Dallas, Texas 75202
Video
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Acceptance and Commitment (ACT)
"I believe one of the bravest things we can do is to know ourselves and embrace what defines us as individuals. When we don’t know who we truly are, we can struggle with thoughts and behaviors such as seeking approval from others, blindly following trends, or putting other people’s needs before our own that bring forth feelings of sadness, grief, confusion, and other tough emotions. I believe we can only begin to take care of ourselves effectively when we attain a better understanding of ourselves. "
Photo of Deborah M Daily, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC, EMDR
Verified by Psychology Today
Verified
|
Video
San Antonio, Texas 78216
"In order to build a mutually cooperative relationship, I develop a safe environment that is supportive, trustworthy, and accepting. I will help you envision a future where today's problems seem manageable, using your personal strengths and experiences to bring about reasonable and realistic outcomes. I believe that individuals have the potential to create solutions suited for them. I will assist you in seeing what may not be working for you, what practices to do more of, as well as celebrate your successes. I will also encourage you to experiment with new approaches to problems and entertain new possibilities for your life."
Acceptance and Commitment (ACT)
(210) 967-4400
Verified
San Antonio, Texas 78216
Video
View
Acceptance and Commitment (ACT)
"In order to build a mutually cooperative relationship, I develop a safe environment that is supportive, trustworthy, and accepting. I will help you envision a future where today's problems seem manageable, using your personal strengths and experiences to bring about reasonable and realistic outcomes. I believe that individuals have the potential to create solutions suited for them. I will assist you in seeing what may not be working for you, what practices to do more of, as well as celebrate your successes. I will also encourage you to experiment with new approaches to problems and entertain new possibilities for your life."
Photo of Joyce M. Lahue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, MAC
Verified by Psychology Today
Verified
|
Video
Fort Worth, Texas 76107
" A new perspective around trauma responses that are based in negative core beliefs can change lives. Changing reactions to thoughts, changes thoughts. Unconditional self-love: living life without judgment of self and others. Eighteen years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military. "
Acceptance and Commitment (ACT)
(817) 993-4831
Verified
Fort Worth, Texas 76107
Video
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Acceptance and Commitment (ACT)
" A new perspective around trauma responses that are based in negative core beliefs can change lives. Changing reactions to thoughts, changes thoughts. Unconditional self-love: living life without judgment of self and others. Eighteen years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military. "
Photo of Barbara Crowley, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Plano, Texas 75075
""Accept, choose, and take action." Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. ACT therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking."
Acceptance and Commitment (ACT)
(972) 992-7852
Verified
Plano, Texas 75075
Video
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Acceptance and Commitment (ACT)
""Accept, choose, and take action." Those are key components of the Acceptance and Commitment Therapy (ACT) style I embrace. ACT therapy encourages individuals to both seek a deeper understanding of occasional unpleasant realities in the world and choose to develop new behaviors which allow them to interact more successfully within that world. Because anxiety, depression and stress can interfere with living an enriched, meaningful life and realizing your valued goals, ACT serves as a way to "reboot" your thinking."
Photo of Valette Liedtke-Hendrickson Phd, Psychologist
Psychologist, PhD, MA, CSM, EIFT
Verified by Psychology Today
Verified
|
Video
North Richland Hills, Texas 76182
" Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity."
Acceptance and Commitment (ACT)
(817) 533-8657
Verified
North Richland Hills, Texas 76182
Video
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Acceptance and Commitment (ACT)
" Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity."
Photo of Alix Warner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78745
"Our lives are continually evolving and changing. We carry with us tools, strategies, behaviors and ways of coping with the variety of challenges, shifts and changes we experience, feel and encounter. Some of the ways in which we think about ourselves and interpret our experiences support us and work well for us, some did for a specific time and no longer do, and some of these thoughts/behaviors didn’t support us at all, are unkind, and we find ourselves acting against ourselves. "
Acceptance and Commitment (ACT)
(737) 300-6564
Verified
Austin, Texas 78745
Video
View
Acceptance and Commitment (ACT)
"Our lives are continually evolving and changing. We carry with us tools, strategies, behaviors and ways of coping with the variety of challenges, shifts and changes we experience, feel and encounter. Some of the ways in which we think about ourselves and interpret our experiences support us and work well for us, some did for a specific time and no longer do, and some of these thoughts/behaviors didn’t support us at all, are unkind, and we find ourselves acting against ourselves. "
Licensed Professional Counselor, LCDC, LPC , M.Ed, NCC
Verified by Psychology Today
Verified
|
Video
Brownsville, Texas 78526
"As far as anyone can tell, you have your life together. But on the inside, you feel stressed, overwhelmed, lonely and stuck. You just can't understand why you can't seem to "pull yourself together." You can't focus during the day, you don't feel motivated to do anything and you wake up at 3 am with a "to-do" list screaming in your head. You manage your stress by eating, drinking, shopping, working, & trying to stay busy...but it doesn't make it feel any better. You keep thinking, there has got to be a better way to live. "
Acceptance and Commitment (ACT)
(956) 275-3232
Verified
Brownsville, Texas 78526
Video
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Acceptance and Commitment (ACT)
"As far as anyone can tell, you have your life together. But on the inside, you feel stressed, overwhelmed, lonely and stuck. You just can't understand why you can't seem to "pull yourself together." You can't focus during the day, you don't feel motivated to do anything and you wake up at 3 am with a "to-do" list screaming in your head. You manage your stress by eating, drinking, shopping, working, & trying to stay busy...but it doesn't make it feel any better. You keep thinking, there has got to be a better way to live. "

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Grand Prairie or for a Grand Prairie ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Grand Prairie are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Grand Prairie

For example, if you're seeking a marriage counselor in Grand Prairie you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Prairie and couples therapy. And they welcome families for family counseling in Grand Prairie or family therapy in Grand Prairie.