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Online Therapists

Photo of Carrie White, Licensed Professional Counselor in Manchester, TN
Carrie White
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Nashville, TN 37206  (Online Only)
I have over 13 years of experience working with a variety of issues. I approach therapy in different ways with each individual based on their needs but often pull from Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I strive to create a safe, non-judgmental space in which I provide support, encouragement, and guidance. I have experience with and enjoy working with the LGBTQ+ community including completing assessments and writing letters for gender affirming surgeries. I look forward to working with you and would be honored to be part of your journey.
I have over 13 years of experience working with a variety of issues. I approach therapy in different ways with each individual based on their needs but often pull from Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I strive to create a safe, non-judgmental space in which I provide support, encouragement, and guidance. I have experience with and enjoy working with the LGBTQ+ community including completing assessments and writing letters for gender affirming surgeries. I look forward to working with you and would be honored to be part of your journey.
(615) 437-3005 View (615) 437-3005
Photo of Sarah Gabrielle Campbell-Benitez, Licensed Professional Counselor in Manchester, TN
Sarah Gabrielle Campbell-Benitez
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Sparta, TN 38583
I have experience with Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy, meditation, mind/body connection, mindfulness, assertiveness training, and mood management.
Hi there! Glad you stopped here at my profile .A little about me: I help children, families, individuals, & elderly populations. I support people in exploring their history & uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions & live a more fulfilling life. I’ve been a therapist for 4 years & absolutely love what I do! I have seen so many people experience growth and healing via “aha” moments. I enjoy processing difficult stuff in a meaningful way to help others find precious relief from tough feelings.
I have experience with Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Trauma Focused Cognitive Behavioral Therapy, meditation, mind/body connection, mindfulness, assertiveness training, and mood management.
Hi there! Glad you stopped here at my profile .A little about me: I help children, families, individuals, & elderly populations. I support people in exploring their history & uncovering patterns they may not even be aware of so that they can begin to have more control of their emotions & live a more fulfilling life. I’ve been a therapist for 4 years & absolutely love what I do! I have seen so many people experience growth and healing via “aha” moments. I enjoy processing difficult stuff in a meaningful way to help others find precious relief from tough feelings.
(931) 283-2457 View (931) 283-2457
Photo of Kate Wolf Turner, Licensed Professional Counselor in Manchester, TN
Kate Wolf Turner
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
2 Endorsed
Nashville, TN 37203  (Online Only)
(My practice is currently FULL, but I'm happy to help you find another clinician who may be a good fit.) Though I see a range of client types, I find I am best suited to work with the black sheep. My clients often find it taxing, if not impossible, to function at high levels while carrying their stressors. I work with people to figure out what good looks like for them, and help them create a new, intentional, normal. My clients come to me stressed, anxious, depressed, traumatized, worried, and angry; and they are all on a path of healing and growth. I see all sexual orientations and genders in my practice.
(My practice is currently FULL, but I'm happy to help you find another clinician who may be a good fit.) Though I see a range of client types, I find I am best suited to work with the black sheep. My clients often find it taxing, if not impossible, to function at high levels while carrying their stressors. I work with people to figure out what good looks like for them, and help them create a new, intentional, normal. My clients come to me stressed, anxious, depressed, traumatized, worried, and angry; and they are all on a path of healing and growth. I see all sexual orientations and genders in my practice.
(615) 488-4135 View (615) 488-4135
Photo of Serenity Counseling & Mediation Center, Marriage & Family Therapist in Manchester, TN
Serenity Counseling & Mediation Center
Marriage & Family Therapist, LMFT, MFT, LPC, CLC, Interns
Not Verified Not Verified
Gallatin, TN 37066
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
(615) 527-3060 View (615) 527-3060
Photo of Success Brand - Counseling and Coaching, Licensed Professional Counselor in Manchester, TN
Success Brand - Counseling and Coaching
Licensed Professional Counselor, LPC, CPCS
Verified Verified
East Ridge, TN 37412  (Online Only)
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
(470) 517-6868 View (470) 517-6868
Photo of Pathfinder Counseling Group, LLC Dan Kinjorski, Licensed Professional Counselor in Manchester, TN
Pathfinder Counseling Group, LLC Dan Kinjorski
Licensed Professional Counselor, MDiv, MA
Verified Verified
1 Endorsed
Clarksville, TN 37043
Do you need help? Are you trying to find your way through life? Are you feeling worried and constantly on edge? Does anxiety seem to seep into every aspect of your daily life, making you uncomfortable even in your own skin? If you are seeking tools to navigate this challenging time, know that you are not alone. We all face moments when we need support, new skills, and someone to accompany us on our journey.
Do you need help? Are you trying to find your way through life? Are you feeling worried and constantly on edge? Does anxiety seem to seep into every aspect of your daily life, making you uncomfortable even in your own skin? If you are seeking tools to navigate this challenging time, know that you are not alone. We all face moments when we need support, new skills, and someone to accompany us on our journey.
(931) 516-1088 View (931) 516-1088
Photo of Debbie A. Freeman, Marriage & Family Therapist in Manchester, TN
Debbie A. Freeman
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Spring Hill, TN 37174  (Online Only)
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
Hello and welcome! I am a Licensed Marriage and Family Therapist with over 26 years of experience. As a former Director of Clinical Services and current adjunct professor, I have trained hundreds of upcoming therapists in both the science as well as the art of providing quality, enriching therapy. I am dedicated to helping you to "process" any pain keeping you from having the healthiest relationships possible and a successful life. The hardest step is often just getting started so feel free to reach out and we can have a conversation. Individuals, Couples and Families always welcome. Accepting New Clients-Free Consultation
(615) 656-8663 View (615) 656-8663
Photo of Carolyn Kutsko, Marriage & Family Therapist in Manchester, TN
Carolyn Kutsko
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Nashville, TN 37204
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
I am a Holistic Therapist meaning I treat mental health through the lens of the whole person: emotional, relational, physical, and spiritual. I offer experiences treating depression, trauma, anxiety, eating disorders and other mental health issues aiming to bring clients into their bodies and out of the mode of traditional talk therapy. These include psychodrama, sand tray, art, and yoga therapy. Wounding happens through living, relational, body-felt experiences and require similar experiences to heal. I create a safe container and relationship for the natural process of healing to occur. Expect to move, breath, and feel... we will not just sit and talk.
(615) 800-7078 View (615) 800-7078
Photo of Neela G Johnson, Licensed Professional Counselor in Manchester, TN
Neela G Johnson
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
2 Endorsed
Franklin, TN 37064
Life transitions can be difficult to navigate on your own. Sometimes you need someone to talk to. Relationships, past traumatic experiences, grief and loss, depression, and anxiety all bring emotions that can be overwhelming. Over time, negative coping behaviors and destructive patterns may have developed and now stand in the way of your goals and development. As a therapist, Neela Johnson is focused on healing and personal growth.
Life transitions can be difficult to navigate on your own. Sometimes you need someone to talk to. Relationships, past traumatic experiences, grief and loss, depression, and anxiety all bring emotions that can be overwhelming. Over time, negative coping behaviors and destructive patterns may have developed and now stand in the way of your goals and development. As a therapist, Neela Johnson is focused on healing and personal growth.
(615) 805-5982 View (615) 805-5982
Photo of Delaney Harris, Pre-Licensed Professional in Manchester, TN
Delaney Harris
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Chattanooga, TN 37408
Sometimes life is more challenging than we are able to handle without outside help and guidance. "What do I do to feel better?" and "How do I fix this?" are questions you may find yourself asking. Having the right tools to manage and overcome life’s obstacles is essential. I am here to help you build the tool set to handle these oppositions. Having a double master's in School Counseling and Mental Health Counseling, I have acquired a rare skill set designed to reach individuals and families both in the school system and out. I am eager to be a part of your healing journey.
Sometimes life is more challenging than we are able to handle without outside help and guidance. "What do I do to feel better?" and "How do I fix this?" are questions you may find yourself asking. Having the right tools to manage and overcome life’s obstacles is essential. I am here to help you build the tool set to handle these oppositions. Having a double master's in School Counseling and Mental Health Counseling, I have acquired a rare skill set designed to reach individuals and families both in the school system and out. I am eager to be a part of your healing journey.
(423) 933-2073 View (423) 933-2073
Photo of Misha Laster, Pre-Licensed Professional in Manchester, TN
Misha Laster
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Bellevue, TN 37221
Life can be difficult at times with so many life transitions and still having to complete everyday tasks without support and encouragement. You are not alone in feeling the weight of trying to carry it all while experiencing stress, anxiety, depression, and burnout. Most importantly losing who you are deep down. Therapy can serve as a safe space to begin exploring who you are and what your needs are through creative expressions such as art or music and utilizing evidence-based interventions to help relieve the weight of those everyday stressors.
Life can be difficult at times with so many life transitions and still having to complete everyday tasks without support and encouragement. You are not alone in feeling the weight of trying to carry it all while experiencing stress, anxiety, depression, and burnout. Most importantly losing who you are deep down. Therapy can serve as a safe space to begin exploring who you are and what your needs are through creative expressions such as art or music and utilizing evidence-based interventions to help relieve the weight of those everyday stressors.
(615) 560-7215 View (615) 560-7215
Photo of David W McMillan, Psychologist in Manchester, TN
David W McMillan
Psychologist, PhD
Verified Verified
Nashville, TN 37215
Please see my website. drdavidmcmillan.com
Please see my website. drdavidmcmillan.com
(615) 437-3879 View (615) 437-3879
Photo of Amy Lawing, LPC Intern in Manchester, TN
Amy Lawing
LPC Intern
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
We each have backgrounds and experiences that are unique to us. As your therapist, I am perceptive to your unique set of circumstances. I work from a holistic and Person-Centered aspect, meaning that I take into account you as a whole person and not just your circumstances. I believe you are so much more than the circumstances and challenges that are causing you issues. I will strive to offer an authentic counseling relationship, one built on trust and rapport, and one that includes leaning in and taking into account your personal needs. I believe in a collaboration effort that focuses on you, the client.
We each have backgrounds and experiences that are unique to us. As your therapist, I am perceptive to your unique set of circumstances. I work from a holistic and Person-Centered aspect, meaning that I take into account you as a whole person and not just your circumstances. I believe you are so much more than the circumstances and challenges that are causing you issues. I will strive to offer an authentic counseling relationship, one built on trust and rapport, and one that includes leaning in and taking into account your personal needs. I believe in a collaboration effort that focuses on you, the client.
(615) 505-4290 View (615) 505-4290
Photo of Chelsey Brooke Cole - Narcissistic Abuse Expert, Licensed Professional Clinical Counselor in Manchester, TN
Chelsey Brooke Cole - Narcissistic Abuse Expert
Licensed Professional Clinical Counselor, LPC, MHSP, CPTT, RPT
Verified Verified
3 Endorsed
Nashville, TN 37203  (Online Only)
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
(615) 560-7322 View (615) 560-7322
Photo of Dessie S Avila, Licensed Professional Counselor in Manchester, TN
Dessie S Avila
Licensed Professional Counselor, PhDc, LPC, MHSP
Verified Verified
1 Endorsed
Sparta, TN 38583
Hi! I am Dessie Avila, a dedicated and compassionate licensed counselor and doctoral candidate concentrating on an integrative approach to counseling. With a profound commitment to helping individuals from diverse backgrounds, I am here to guide you on your path to emotional well-being and personal transformation. I believe every individual is unique, and there is no one-size-fits-all approach to counseling. Drawing from a diverse range of therapeutic modalities, I tailor my approach to suit your specific needs and preferences. This integrative approach allows us to collaboratively explore and address the complexities of your life.
Hi! I am Dessie Avila, a dedicated and compassionate licensed counselor and doctoral candidate concentrating on an integrative approach to counseling. With a profound commitment to helping individuals from diverse backgrounds, I am here to guide you on your path to emotional well-being and personal transformation. I believe every individual is unique, and there is no one-size-fits-all approach to counseling. Drawing from a diverse range of therapeutic modalities, I tailor my approach to suit your specific needs and preferences. This integrative approach allows us to collaboratively explore and address the complexities of your life.
(931) 288-5014 View (931) 288-5014
Photo of Sue M. Bushrow, Marriage & Family Therapist in Manchester, TN
Sue M. Bushrow
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Chattanooga, TN 37402  (Online Only)
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
Is life hard and your heart hurting ? Are you struggling ? Do you need relief? Has your family suffered from trauma, loss, change, or heartache? Are you a Veteran struggling? Is your marriage hard? Is your teenager struggling? Are you in professional ministry with no safe place to express the difficulties of ministry. Do you feel depressed after a major life event? I would love to help you or your family!
(951) 305-4150 View (951) 305-4150
Photo of Catherine Stutzner, Counselor in Manchester, TN
Catherine Stutzner
Counselor, MS, LPC, MHSP, NCC
Verified Verified
Nashville, TN 37205
Catherine is a unique therapist with a breadth of lifetime experience that makes her an ideal therapist for adolescents and teens through adulting and on into parenting phases of life. Her background as a coach, entrepreneur, non-profit leader, and mom are life experiences she can draw from to guide you through your journey towards healing. Using a person-centered approach to counseling, Catherine uses multiple evidence-based techniques tailored to each stage of life and the problems that arise. Life doesn't happen in a straight line. Sometimes we get stuck and need a little help getting back onto our path.
Catherine is a unique therapist with a breadth of lifetime experience that makes her an ideal therapist for adolescents and teens through adulting and on into parenting phases of life. Her background as a coach, entrepreneur, non-profit leader, and mom are life experiences she can draw from to guide you through your journey towards healing. Using a person-centered approach to counseling, Catherine uses multiple evidence-based techniques tailored to each stage of life and the problems that arise. Life doesn't happen in a straight line. Sometimes we get stuck and need a little help getting back onto our path.
(615) 392-3580 View (615) 392-3580
Photo of Smith Behavioral Health and Wellness , Licensed Professional Counselor in Manchester, TN
Smith Behavioral Health and Wellness
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37203
Serving clients in Tennessee and Kentucky, the mission of Smith Behavioral Health and Wellness is to assist clients in incorporating lasting change by providing exceptional care, addressing the whole person, and promoting a healthy lifestyle mind, body, and spirit. Our ideal client is anyone who is looking to be the best person they can be for themselves. We enjoy holding space for clients to be curious and to explore what it is for them to be well, be happy, and to love themselves first.
Serving clients in Tennessee and Kentucky, the mission of Smith Behavioral Health and Wellness is to assist clients in incorporating lasting change by providing exceptional care, addressing the whole person, and promoting a healthy lifestyle mind, body, and spirit. Our ideal client is anyone who is looking to be the best person they can be for themselves. We enjoy holding space for clients to be curious and to explore what it is for them to be well, be happy, and to love themselves first.
(615) 863-1691 View (615) 863-1691
Photo of Sara Darby Smith, Licensed Professional Counselor in Manchester, TN
Sara Darby Smith
Licensed Professional Counselor, MS, LPCMHSP, NCC, RYT-200
Verified Verified
Nashville, TN 37205  (Online Only)
Welcome to Integrate counseling services, the private counseling practice of Sara Darby Smith, MS, LPC MHSP, NCC, SomEx, RYT-200 where the mind and body are brought to balance to fulfill a healthy and happy life. It is my mission to work with clients to help them use their mind and body to learn to cope with all psychological disorders and symptoms of emotional distress. Empowering, teaching, and coaching clients, couples, and families to be equipped to handle all of life’s challenges is what inspires me to love what I do.
Welcome to Integrate counseling services, the private counseling practice of Sara Darby Smith, MS, LPC MHSP, NCC, SomEx, RYT-200 where the mind and body are brought to balance to fulfill a healthy and happy life. It is my mission to work with clients to help them use their mind and body to learn to cope with all psychological disorders and symptoms of emotional distress. Empowering, teaching, and coaching clients, couples, and families to be equipped to handle all of life’s challenges is what inspires me to love what I do.
(615) 235-6871 View (615) 235-6871
Lindsay Lightfoot
LMSW
Verified Verified
Murfreesboro, TN 37129
(629) 263-4585 View (629) 263-4585

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Nearby Acceptance and Commitment (ACT) Therapists Searches for Manchester

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Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.