Acceptance and Commitment (ACT) Therapists in Cheatham County, TN
Rebecca Horn
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
2 Endorsed
Ashland City, TN 37015 (Online Only)
Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you process and develop the skills you need to begin living the life you desire and deserve. I specialize with the unique culture & needs of First Responders: Police, Fire, EMS, Dispatch, Corrections, Medical personnel & families. I work with individuals, 16 years +, couples, and families who are facing challenges, struggling with conflict, anxiety, OCD, or who want help recovering from trauma or PTSD. I currently only see clients via Telehealth -available for all Tennessee.
Life is hard, and sometimes overwhelming, but you don't have to do it alone. Let me help you process and develop the skills you need to begin living the life you desire and deserve. I specialize with the unique culture & needs of First Responders: Police, Fire, EMS, Dispatch, Corrections, Medical personnel & families. I work with individuals, 16 years +, couples, and families who are facing challenges, struggling with conflict, anxiety, OCD, or who want help recovering from trauma or PTSD. I currently only see clients via Telehealth -available for all Tennessee.
Crystal Nyhus
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Ashland City, TN 37015
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Shah Rukh Khan - "Healing doesn't mean the damage never existed. It means the damage no longer controls your life." I assist individuals, couples, and families in navigating, processing, healing, & overcoming complex life changes, traumas, or specific challenges that impact their lives. I also work with individuals struggling with new or existing TBIs in addition to aiding individuals in finding their purpose in life after major life changes. I have a direct approach with clients which often expedites a client's progress. Specifically, I use CBT, DBT, PCT, Solution Focused Therapy, & Gottman Method to help clients reach their goals.
Sheri Ulrick
Clinical Social Work/Therapist, LCSW, CATP
Verified Verified
Pleasant View, TN 37146
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
Jennifer Damon
Licensed Professional Counselor
Verified Verified
Ashland City, TN 37015
Jennifer is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Jennifer is a therapist for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Ginger C Crowe
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Ashland City, TN 37015
Not accepting new clients
I am committed to helping clients overcome negative issues and emerge from therapy empowered to reach their full potential. Whether you are struggling with symptoms of anxiety, depression, low-self-esteem or relationship issues, therapy can help eliminate feelings of shame and guilt and increase positive self-image. Eradicating negative thought processes can help you regain a sense of self-control. My non-judgmental, humanistic approach to both individual and relationship sessions will make the most difficult step of "starting" much easier. I am presently accepting new individuals and couples for therapy.
I am committed to helping clients overcome negative issues and emerge from therapy empowered to reach their full potential. Whether you are struggling with symptoms of anxiety, depression, low-self-esteem or relationship issues, therapy can help eliminate feelings of shame and guilt and increase positive self-image. Eradicating negative thought processes can help you regain a sense of self-control. My non-judgmental, humanistic approach to both individual and relationship sessions will make the most difficult step of "starting" much easier. I am presently accepting new individuals and couples for therapy.
Online Therapists
Amy Narusas
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37204
I primarily use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy in therapy sessions.
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
I primarily use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy in therapy sessions.
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
Lauren S Kelley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37212
I also incorporate skills-focused therapies such as CBT, DBT, ACT and mindfulness practices to provide clients with skills to manage day-to-day stress.
“If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about the solutions." -- Albert Einstein. I also believe that the quality of the solution you generate is in direct proportion to your ability to identify the problem you hope to solve. My goal in therapy is to provide you with a safe space to tell your story, to sort through it, examine it and make peace with it. In this process, my hope is that you will be able to clarify your strengths, values and goals and identify practical solutions to overcoming barriers to living a full and meaning-centered life.
I also incorporate skills-focused therapies such as CBT, DBT, ACT and mindfulness practices to provide clients with skills to manage day-to-day stress.
“If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about the solutions." -- Albert Einstein. I also believe that the quality of the solution you generate is in direct proportion to your ability to identify the problem you hope to solve. My goal in therapy is to provide you with a safe space to tell your story, to sort through it, examine it and make peace with it. In this process, my hope is that you will be able to clarify your strengths, values and goals and identify practical solutions to overcoming barriers to living a full and meaning-centered life.
Sara Thane Milam
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Brentwood, TN 37027
We can use EMDR, ACT, CBT, or a combination of the three.
You, a go-getter, prioritize achievement and productivity. Why? Hitting goals helps you feel like you’re worthy and you belong. It’s part of your identity. The problem is, no matter how many gold stars you earn you never feel fulfilled. No matter how many accolades you receive, anxiety and stress still rule. You might feel afraid you’ll lose your edge or become lazy if you let your foot off the gas, yet you also know you don’t want to feel this depleted forever. Are you ready to try a different approach? Let’s team up to explore what truly matters to you and take action to align your life with your values.
We can use EMDR, ACT, CBT, or a combination of the three.
You, a go-getter, prioritize achievement and productivity. Why? Hitting goals helps you feel like you’re worthy and you belong. It’s part of your identity. The problem is, no matter how many gold stars you earn you never feel fulfilled. No matter how many accolades you receive, anxiety and stress still rule. You might feel afraid you’ll lose your edge or become lazy if you let your foot off the gas, yet you also know you don’t want to feel this depleted forever. Are you ready to try a different approach? Let’s team up to explore what truly matters to you and take action to align your life with your values.
Lauren Jackson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Brentwood, TN 37027
She is trained in EMDR and simultaneously uses a trauma lens such as story work and family of origin as well as CBT, DBT and ACT to help the client reach their goals in therapy.
Lauren has a passion for helping others see and receive hope even in the darkest of circumstances. She believes in the power of relationship and vulnerability as a vital means towards healing and is honored to walk with her clients on this journey. Lauren has experience working with eating disorders, anxiety, depression, grief and loss, trauma and adjustment/life transition issues. Her counseling approach rests on compassionate care, safety, authenticity and the belief that all individuals hold innate value and have within themselves the tools to move towards full healing and full recovery.
She is trained in EMDR and simultaneously uses a trauma lens such as story work and family of origin as well as CBT, DBT and ACT to help the client reach their goals in therapy.
Lauren has a passion for helping others see and receive hope even in the darkest of circumstances. She believes in the power of relationship and vulnerability as a vital means towards healing and is honored to walk with her clients on this journey. Lauren has experience working with eating disorders, anxiety, depression, grief and loss, trauma and adjustment/life transition issues. Her counseling approach rests on compassionate care, safety, authenticity and the belief that all individuals hold innate value and have within themselves the tools to move towards full healing and full recovery.
Meredith L Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37209
I utilize evidence based and research backed treatment modalities such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Training, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
I am a licensed clinical social worker with 11 years of experience working in mental health care. I provide services to individuals and families. I specialize in the treatment of general anxiety disorder, social anxiety disorder, obsessive compulsive disorder, and other OC spectrum disorders such as body dysmorphic disorder, hoarding disorder, hair pulling disorder, and skin picking disorder. My goal with clients is to empower them and give them tools to meet their goals, so that they can autonomously use these skills.
I utilize evidence based and research backed treatment modalities such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Habit Reversal Training, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
I am a licensed clinical social worker with 11 years of experience working in mental health care. I provide services to individuals and families. I specialize in the treatment of general anxiety disorder, social anxiety disorder, obsessive compulsive disorder, and other OC spectrum disorders such as body dysmorphic disorder, hoarding disorder, hair pulling disorder, and skin picking disorder. My goal with clients is to empower them and give them tools to meet their goals, so that they can autonomously use these skills.
Shelby Measel
Pre-Licensed Professional, MS
Verified Verified
Nashville, TN 37214 (Online Only)
Taking a step toward sharing parts of your life is scary, especially with a stranger. I would be honored to walk the pathway with you to discovering yourself. I hold focus in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy. I have dedicated many years to serving communities to grow in skill sets and confidence to reach their goals, while holding space for the heavy things. As humans we are constantly evolving and facing challenges, my goal is to create a safe space to process emotions and encourage carving individual pathways to the clients desired outcome.
Taking a step toward sharing parts of your life is scary, especially with a stranger. I would be honored to walk the pathway with you to discovering yourself. I hold focus in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy. I have dedicated many years to serving communities to grow in skill sets and confidence to reach their goals, while holding space for the heavy things. As humans we are constantly evolving and facing challenges, my goal is to create a safe space to process emotions and encourage carving individual pathways to the clients desired outcome.
Katelyn Mase
Pre-Licensed Professional, NCC
Verified Verified
3 Endorsed
Nashville, TN 37205
I'll meet you and whatever you are feeling with compassion and unconditional acceptance, free of judgement.
I work with individuals and partnerships who are neurodivergent (ASD, ADHD) those in “alternative” relationship structures (LGBTQIA+, ENM, poly, open, swinging, kink), those who have experienced trauma, struggle with depression or anxiety, are hoping to do some self-exploration (sexual, gender, career, religious, etc.), or are looking for a change. Because every person is unique, your needs and desires will also be unique. I approach my work through a trauma-informed lens, using evidence-based practices that find a balance between thinking and feeling and emphasize the importance of connection, experience and safety.
I'll meet you and whatever you are feeling with compassion and unconditional acceptance, free of judgement.
I work with individuals and partnerships who are neurodivergent (ASD, ADHD) those in “alternative” relationship structures (LGBTQIA+, ENM, poly, open, swinging, kink), those who have experienced trauma, struggle with depression or anxiety, are hoping to do some self-exploration (sexual, gender, career, religious, etc.), or are looking for a change. Because every person is unique, your needs and desires will also be unique. I approach my work through a trauma-informed lens, using evidence-based practices that find a balance between thinking and feeling and emphasize the importance of connection, experience and safety.
Kentiana McClain
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Nashville, TN 37203
Therefore as a therapist, I strive to gain your trust by creating an environment that provides a sense of safety, reassurance, affirmation, and acceptance and fosters genuine therapeutic rapport.
The presence of mental health struggles and the need for interpersonal support on your journey of self-discovery, self-care, self-love, and self-healing should not feel like a burden, but for many individuals it does. As a therapist, my goal is to meet you where you are in your mental health journey and offer you the permission, opportunity, and non-judgemental space to unapologetically process your mental health.
Therefore as a therapist, I strive to gain your trust by creating an environment that provides a sense of safety, reassurance, affirmation, and acceptance and fosters genuine therapeutic rapport.
The presence of mental health struggles and the need for interpersonal support on your journey of self-discovery, self-care, self-love, and self-healing should not feel like a burden, but for many individuals it does. As a therapist, my goal is to meet you where you are in your mental health journey and offer you the permission, opportunity, and non-judgemental space to unapologetically process your mental health.
Erick Farmer
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified Verified
Lebanon, TN 37087
Waitlist for new clients
My therapy style is grounded in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy.
Therapy is an experience that I have seen from both sides, as a client and clinician. This is why my approach comes from an empathic, relative point of view. My belief is that a client knows more about what they need better than anyone else. However, we all need guidance and assistance at times to help unlock our potential. I have learned that each client has their own set of core beliefs, maladaptive coping skills, and a significant barrier to obtaining the life we deserve. As a result, we can work to change these unhealthy behaviors one may use to numb and escape feelings that are destructive and harmful together.
My therapy style is grounded in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy.
Therapy is an experience that I have seen from both sides, as a client and clinician. This is why my approach comes from an empathic, relative point of view. My belief is that a client knows more about what they need better than anyone else. However, we all need guidance and assistance at times to help unlock our potential. I have learned that each client has their own set of core beliefs, maladaptive coping skills, and a significant barrier to obtaining the life we deserve. As a result, we can work to change these unhealthy behaviors one may use to numb and escape feelings that are destructive and harmful together.
Cody Beatus
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nashville, TN 37203
As a post-master’s therapist at Nashville Center for Trauma and Psychotherapy, my goal is to establish a relationship with you based on warmth, acceptance, and understanding that provides you a safe place in which to explore your life and begin to heal. I take a holistic, trauma-informed, integrative approach to counseling that is firmly rooted in a person-centered perspective. I see my clients as being experts on themselves, and I am honored to be a part of their journey. I seek to tailor my work with each client to fit each client’s individual needs.
As a post-master’s therapist at Nashville Center for Trauma and Psychotherapy, my goal is to establish a relationship with you based on warmth, acceptance, and understanding that provides you a safe place in which to explore your life and begin to heal. I take a holistic, trauma-informed, integrative approach to counseling that is firmly rooted in a person-centered perspective. I see my clients as being experts on themselves, and I am honored to be a part of their journey. I seek to tailor my work with each client to fit each client’s individual needs.
Blake M Howard
Licensed Professional Counselor, MEd
Verified Verified
2 Endorsed
Brentwood, TN 37027
I love to bring different approaches and modalities into my work including narrative therapy, TF-CBT, parts work, ACT, mindfulness, and DBT.
Life can be really hard sometimes, and nobody should have to go through it alone. Human connection and compassion can be so powerful and our greatest tool towards healing. I believe that we are all experts of our own experience and that sometimes we need someone to walk alongside with us in our journey to further self-discovery. I work primarily with trauma (complex and acute), grief/depression, anxiety, and sitting through difficult life transitions and stressors. I am eager to work collaboratively with you to begin your work towards inner peace and healing.
I love to bring different approaches and modalities into my work including narrative therapy, TF-CBT, parts work, ACT, mindfulness, and DBT.
Life can be really hard sometimes, and nobody should have to go through it alone. Human connection and compassion can be so powerful and our greatest tool towards healing. I believe that we are all experts of our own experience and that sometimes we need someone to walk alongside with us in our journey to further self-discovery. I work primarily with trauma (complex and acute), grief/depression, anxiety, and sitting through difficult life transitions and stressors. I am eager to work collaboratively with you to begin your work towards inner peace and healing.
Kaylin R Lauscher
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Antioch, TN 37013 (Online Only)
Background: cross-cultural work, experiential therapies, narrative therapy, ACT, and more! Other than in therapy, she used to work in the customer service, hospitality, and visual art fields.
So you're searching for a way to see the change you've longed for? You've come to the right place! Kaylin with Inspirit is a warm, caring, and participatory professional counselor who is ready to help you get to the root of what you're dealing with. If you are looking for deep-seated change, not just symptom management, you can find that here within therapy sessions with Kaylin. Her primary focus is to help ambitious professionals find sustainable solutions through building self-awareness and resilience. In this journey with Kaylin, you will learn, grow, and find self-acceptance.
Background: cross-cultural work, experiential therapies, narrative therapy, ACT, and more! Other than in therapy, she used to work in the customer service, hospitality, and visual art fields.
So you're searching for a way to see the change you've longed for? You've come to the right place! Kaylin with Inspirit is a warm, caring, and participatory professional counselor who is ready to help you get to the root of what you're dealing with. If you are looking for deep-seated change, not just symptom management, you can find that here within therapy sessions with Kaylin. Her primary focus is to help ambitious professionals find sustainable solutions through building self-awareness and resilience. In this journey with Kaylin, you will learn, grow, and find self-acceptance.
Ashton Ross
Pre-Licensed Professional, MA, LPC, MHSP(T)
Verified Verified
1 Endorsed
Brentwood, TN 37027
My hope for each client is for them to know how it feels to be exquisitely seen and valued by creating a safe space cultivated by trust, empathy, & acceptance.
Are you tired of feeling stuck, hopeless, and disconnected? I've been there too. I am passionate about helping individuals gain a greater sense of peace, inner freedom, and cultivating a deeper connection with self and others. My heart is to provide compassionate and holistic care to my clients throughout their healing journey. I work with individuals and couples with a variety of presenting issues including, C-PTSD/Trauma, Relational trauma & Narcissistic Abuse, Anxiety, Relationship Anxiety, Depression, Relationship challenges, Family Conflict, Attachment wounds, Codependency, Low self-esteem, Perfectionism, and life transitions.
My hope for each client is for them to know how it feels to be exquisitely seen and valued by creating a safe space cultivated by trust, empathy, & acceptance.
Are you tired of feeling stuck, hopeless, and disconnected? I've been there too. I am passionate about helping individuals gain a greater sense of peace, inner freedom, and cultivating a deeper connection with self and others. My heart is to provide compassionate and holistic care to my clients throughout their healing journey. I work with individuals and couples with a variety of presenting issues including, C-PTSD/Trauma, Relational trauma & Narcissistic Abuse, Anxiety, Relationship Anxiety, Depression, Relationship challenges, Family Conflict, Attachment wounds, Codependency, Low self-esteem, Perfectionism, and life transitions.
Daryn Thompson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Brentwood, TN 37027
I help you reconnect with yourself by learning to listen to yourself again and act on what you need.
I help those with boundary problems, a lack of assertiveness, putting others' feelings and needs above their own, co-dependency, emotional disconnection, vulnerability problems, family enmeshment, relationship conflicts, religious abuse and deconstruction, shame/guilt, workaholism and burnout, and feeling wounded by modern society.
I help you reconnect with yourself by learning to listen to yourself again and act on what you need.
I help those with boundary problems, a lack of assertiveness, putting others' feelings and needs above their own, co-dependency, emotional disconnection, vulnerability problems, family enmeshment, relationship conflicts, religious abuse and deconstruction, shame/guilt, workaholism and burnout, and feeling wounded by modern society.
Elizabeth Krause, Ph.D. Telehealth Psychology
Psychologist, PhD
Verified Verified
Franklin, TN 37064 (Online Only)
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
Are you going through a challenging life circumstance making you vulnerable to depression or anxiety? Perhaps you're struggling with a medical diagnosis, trauma, chronic pain, or want to learn more about mindfulness or meditation. I am a dual licensed psychologist in Pennsylvania and Tennessee. I have immediate openings for Telehealth sessions. I offer individual therapy for adults with Depression, Anxiety, Adult ADD, Panic, Sleep Disorders, Chronic Pain, and Trauma. Additional services include Mindfulness Based Stress Reduction (MBSR) DBT, ACT, Self-Hypnosis, Meditation Training, and Narcissistic Abuse Recovery.
See more therapy options for Cheatham County
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.