Clinical Social Work/Therapist, LCSW Verified
Verified
Shadyside
Pittsburgh, PA 15206
Part of being human is we all experience bumps in the road. Being in therapy with me will provide you with a soft landing and safe space to process these challenges as you develop insight into yourself and new ways of coping and interacting with the world. Gaining a better understanding of yourself you will find the freedom to make new choices. I am committed to walking this path with you. I bring tremendous respect for the road you have traveled and look forward to helping you set a course that is driven by a new sense of clarity and your own innate wisdom.
Acceptance and Commitment (ACT)
(857) 576-5287
Verified
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Shadyside
Pittsburgh, PA 15206
Acceptance and Commitment (ACT)
Part of being human is we all experience bumps in the road. Being in therapy with me will provide you with a soft landing and safe space to process these challenges as you develop insight into yourself and new ways of coping and interacting with the world. Gaining a better understanding of yourself you will find the freedom to make new choices. I am committed to walking this path with you. I bring tremendous respect for the road you have traveled and look forward to helping you set a course that is driven by a new sense of clarity and your own innate wisdom.
Photo of Amber Heaton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Shadyside
Pittsburgh, PA 15232
As humans we are built for connection and have a biological need to feel loved, understood, accepted and secure. When these key ingredients are missing from our most important relationships, it can be isolating and may lead to feelings of anxiety, loneliness, frustration or even resentment. If you find yourself struggling with such feelings, therapy can help you learn the necessary skills to reduce relationship tension and improve communication in your relationships (romantic, friends, family or even at work). I am a Licensed Clinical Social Worker specializing in behavioral, emotional and communication difficulties.
Acceptance and Commitment (ACT)
(878) 205-2064
Verified
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Shadyside
Pittsburgh, PA 15232
Acceptance and Commitment (ACT)
As humans we are built for connection and have a biological need to feel loved, understood, accepted and secure. When these key ingredients are missing from our most important relationships, it can be isolating and may lead to feelings of anxiety, loneliness, frustration or even resentment. If you find yourself struggling with such feelings, therapy can help you learn the necessary skills to reduce relationship tension and improve communication in your relationships (romantic, friends, family or even at work). I am a Licensed Clinical Social Worker specializing in behavioral, emotional and communication difficulties.
Photo of Joseph Hegedus, Counselor
Counselor, LPC Verified
Verified
Office is near:
Shadyside
Pittsburgh, PA 15232
*Coronavirus/COVID-19: convenient video-therapy and telehealth options are currently available. For over 18 years, I have helped individuals, couples, children, and families develop solutions to daily stressors and lifelong struggles. Trained in a multitude of disciplines, I incorporate a variety of strategies into a personalized process of psychotherapy, resulting in a supportive and interpersonal therapeutic encounter, intended to talk through problems and towards solutions. Depression, anxiety, trauma, grief & loss, anger management, sleep problems, relationship challenges, esteem issues, parental and familial stress.
Acceptance and Commitment (ACT)
(878) 313-2397
Verified
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Office is near:
Shadyside
Pittsburgh, PA 15232
Acceptance and Commitment (ACT)
*Coronavirus/COVID-19: convenient video-therapy and telehealth options are currently available. For over 18 years, I have helped individuals, couples, children, and families develop solutions to daily stressors and lifelong struggles. Trained in a multitude of disciplines, I incorporate a variety of strategies into a personalized process of psychotherapy, resulting in a supportive and interpersonal therapeutic encounter, intended to talk through problems and towards solutions. Depression, anxiety, trauma, grief & loss, anger management, sleep problems, relationship challenges, esteem issues, parental and familial stress.
Photo of Danielle R Cohen, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Shadyside
Pittsburgh, PA 15206
Life can be stressful and I am here to offer you a space where you feel comfortable processing your emotions and learning to cope with the difficulties of everyday life. I have extensive training and experience working with teens and young adults suffering from depression, anxiety and suicidality. I hope to help support and guide you through managing life's transitions, relationships and identity development. I believe a strong therapeutic relationship filled with trust and respect is the foundation of the work we will do together, and I am committed to always being open, honest and compassionate.
Acceptance and Commitment (ACT)
(878) 313-2163
Verified
View

Shadyside
Pittsburgh, PA 15206
Acceptance and Commitment (ACT)
Life can be stressful and I am here to offer you a space where you feel comfortable processing your emotions and learning to cope with the difficulties of everyday life. I have extensive training and experience working with teens and young adults suffering from depression, anxiety and suicidality. I hope to help support and guide you through managing life's transitions, relationships and identity development. I believe a strong therapeutic relationship filled with trust and respect is the foundation of the work we will do together, and I am committed to always being open, honest and compassionate.
Photo of Katherine Hammond Holtz, Psychologist
Psychologist, PsyD Verified
Verified
Shadyside
Pittsburgh, PA 15206
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office.
Acceptance and Commitment (ACT)
(412) 593-2307
Verified
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Shadyside
Pittsburgh, PA 15206
Acceptance and Commitment (ACT)
I enjoy working with individuals who are interested in promoting well-being in themselves and in relation to others. Mindfulness instruction is available as a key component of my therapy should this focus be desired. Studies have shown that a regular practice of mindfulness supports an enriched experience of life, feelings of well being, better ability to cope with stress and pain, reduced panic, anxiety, and fear and better concentration. While my private practice setting is refreshing and tranquil with views of trees and birds, I currently only offer tele-health, accessible from the comfort of your own home or office.
Photo of Wesley Waldrup, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Shadyside
Pittsburgh, PA 15232
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
Acceptance and Commitment (ACT)
(412) 385-4243
Verified
View

Office is near:
Shadyside
Pittsburgh, PA 15232
Acceptance and Commitment (ACT)
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
Photo of Cassandra Brenner (Previously Wong), Psychologist
Psychologist, PhD Verified
Verified
Shadyside
Pittsburgh, PA 15206
This will be a collaborative process between myself and the client/family. I bring training and experience in evidence-based treatments that have been proven to be successful. I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call for an appointment or for a consultation.
Acceptance and Commitment (ACT)
(412) 545-5510
Verified
View

Shadyside
Pittsburgh, PA 15206
Acceptance and Commitment (ACT)
This will be a collaborative process between myself and the client/family. I bring training and experience in evidence-based treatments that have been proven to be successful. I strive to provide a comfortable environment to make my clients feel at home. Whether you are coming to therapy for the first time or have tried therapy multiple times, you want to be comfortable and understood as well as to feel that you are going to be able to get out of therapy what you are looking for. That is the goal that I have for all of my clients. Please call for an appointment or for a consultation.
Photo of Danny Sharara, Psychologist
Psychologist, PhD Verified
Verified
Shadyside
Pittsburgh, PA 15206
At some point we can all benefit from what therapy offers: an opportunity to be deeply known and understood. Starting with a warm and collaborative therapeutic relationship, I work from the understanding that meaningful change is possible when we sincerely turn inwards and examine our basic assumptions about ourselves, others, and the world around us. I believe that therapy is a process of collaborative self-exploration into our values, needs, and ways of being with others. From this understanding, I work with clients to develop the critical skills of self-awareness, emotional-attunement, and psychological flexibility.
Acceptance and Commitment (ACT)
(878) 205-0838
Verified
View

Shadyside
Pittsburgh, PA 15206
Acceptance and Commitment (ACT)
At some point we can all benefit from what therapy offers: an opportunity to be deeply known and understood. Starting with a warm and collaborative therapeutic relationship, I work from the understanding that meaningful change is possible when we sincerely turn inwards and examine our basic assumptions about ourselves, others, and the world around us. I believe that therapy is a process of collaborative self-exploration into our values, needs, and ways of being with others. From this understanding, I work with clients to develop the critical skills of self-awareness, emotional-attunement, and psychological flexibility.
Photo of Diane Dean, Licensed Professional Counselor
Licensed Professional Counselor, MA, RN, LPC, CUG Verified
Verified
Office is near:
Shadyside
Pittsburgh, PA 15232
I enjoy working with adults who suffer from low self esteem, anxiety, codependency, depression, and problem behaviors such as eating problems, self injury, isolation. I believe that every person vacillates between getting stuck in their limitations (egos, neediness, dependencies, self-criticism, self-absorption), and expressing their true selves (compassionate, living authentically). With awareness of our limiting beliefs often rooted in our upbringings, and with insight into our strengths, we can shed old emotional and thought patterns that no longer serve us and live a meaningful and satisfying life.
Acceptance and Commitment (ACT)
(878) 645-3752
Verified
View

Office is near:
Shadyside
Pittsburgh, PA 15232
Acceptance and Commitment (ACT)
I enjoy working with adults who suffer from low self esteem, anxiety, codependency, depression, and problem behaviors such as eating problems, self injury, isolation. I believe that every person vacillates between getting stuck in their limitations (egos, neediness, dependencies, self-criticism, self-absorption), and expressing their true selves (compassionate, living authentically). With awareness of our limiting beliefs often rooted in our upbringings, and with insight into our strengths, we can shed old emotional and thought patterns that no longer serve us and live a meaningful and satisfying life.
Matching Therapists providing teletherapy to clients in Pennsylvania.
Photo of Sarah Hazlett, Clinical Social Work/Therapist
Sarah Hazlett
Clinical Social Work/Therapist, LCSW Verified
Verified
Let's be honest...there is a lot of uncertainty, change, and anxiety in the world right now! You don't have to carry it alone, let me help you. Do you feel like life is too overwhelming or all of your strategies just aren't working anymore? Does your teen have trouble managing their emotions, coping with stress, or just seems lost? Have you noticed your son/daughter is more anxious, irritable, or withdrawn? Or maybe you miss the relationship you used to have with your child? I specialize in repairing relationships and teaching young people and adults specific skills to improve their quality of life and reconnect with others.
Acceptance and Commitment (ACT)
(412) 504-7482
Verified

Acceptance and Commitment (ACT)
Let's be honest...there is a lot of uncertainty, change, and anxiety in the world right now! You don't have to carry it alone, let me help you. Do you feel like life is too overwhelming or all of your strategies just aren't working anymore? Does your teen have trouble managing their emotions, coping with stress, or just seems lost? Have you noticed your son/daughter is more anxious, irritable, or withdrawn? Or maybe you miss the relationship you used to have with your child? I specialize in repairing relationships and teaching young people and adults specific skills to improve their quality of life and reconnect with others.
Photo of Pocono Counseling Associates, Licensed Professional Counselor
Pocono Counseling Associates
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Challenges and struggles will always be a part of our lives, but that doesn't mean that we can't live the life that we desire. My role, as a Licensed Professional Counselor, is to help you work towards living a meaningful life while experiencing the challenges that may arise and offering support throughout this process. My aim is to provide a safe, comforting, and nonjudgmental atmosphere that will help encourage you to discuss these struggles. Above all, I believe that the therapeutic relationship is most important and will focus on creating and maintaining a strong alliance.
Acceptance and Commitment (ACT)
(570) 473-5071
Verified
View

Acceptance and Commitment (ACT)
Challenges and struggles will always be a part of our lives, but that doesn't mean that we can't live the life that we desire. My role, as a Licensed Professional Counselor, is to help you work towards living a meaningful life while experiencing the challenges that may arise and offering support throughout this process. My aim is to provide a safe, comforting, and nonjudgmental atmosphere that will help encourage you to discuss these struggles. Above all, I believe that the therapeutic relationship is most important and will focus on creating and maintaining a strong alliance.
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD Verified
Verified
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Acceptance and Commitment (ACT)
(724) 888-5058
Verified
View

Acceptance and Commitment (ACT)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Photo of Yaacov J Kravitz, Psychologist
Yaacov J Kravitz
Psychologist, EdD Verified
Verified
I am a psychologist who is enthusiastic about helping people struggling with emotional stress, anxiety, addiction, depression, physical pain or chronic illness who have tried a variety of solutions that have not been helpful. If you feel that you are encountering barriers to living the life you want, then I will help you learn how to make changes and live a more vibrant, mindful and compassionate life. Encountering frustration, disappointment, sadness or fear is our common human experience. I will give you tools to help you calm your mind, confront your negative habits and live your life fully.
Acceptance and Commitment (ACT)
(215) 392-2196
Verified
View

Acceptance and Commitment (ACT)
I am a psychologist who is enthusiastic about helping people struggling with emotional stress, anxiety, addiction, depression, physical pain or chronic illness who have tried a variety of solutions that have not been helpful. If you feel that you are encountering barriers to living the life you want, then I will help you learn how to make changes and live a more vibrant, mindful and compassionate life. Encountering frustration, disappointment, sadness or fear is our common human experience. I will give you tools to help you calm your mind, confront your negative habits and live your life fully.
Photo of Alexandra Iula, Licensed Professional Counselor
Alexandra Iula
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
Acceptance and Commitment (ACT)
(610) 756-2392
Verified
View

Acceptance and Commitment (ACT)
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
Photo of Dara Dvinoff, Clinical Social Work/Therapist
Dara Dvinoff
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Feeling anxious? Sad? Overwhelmed? I work with adults (18+) who are struggling with issues such as anxiety, depression, adjusting to life transitions, prenatal/postpartum mood concerns, loss, family/relationship challenges, and low self-esteem. I also work with individuals who identify with being a perfectionist, people-pleaser, or highly sensitive person. Whatever struggle you're facing, I am committed to providing you with a safe, nurturing space where you can explore your thoughts and feelings, gain support and insight, and learn skills to help you heal, grow, and feel your best.
Acceptance and Commitment (ACT)
(610) 854-8439
Verified
View

Acceptance and Commitment (ACT)
Feeling anxious? Sad? Overwhelmed? I work with adults (18+) who are struggling with issues such as anxiety, depression, adjusting to life transitions, prenatal/postpartum mood concerns, loss, family/relationship challenges, and low self-esteem. I also work with individuals who identify with being a perfectionist, people-pleaser, or highly sensitive person. Whatever struggle you're facing, I am committed to providing you with a safe, nurturing space where you can explore your thoughts and feelings, gain support and insight, and learn skills to help you heal, grow, and feel your best.
Photo of Anne Weldon, Clinical Social Work/Therapist
Anne Weldon
Clinical Social Work/Therapist, LCSW Verified
Verified
It's okay to not be okay. We are living in a very strange time and we are all just doing the best we can. You might feel paralyzed because it seems like everyone else has it more together than you do. You are having to balance more, take on roles you don't want. You feel overwhelmed and uncertain and it feels like you cannot get a break. In this new world of staying at home and physical distancing, finding creative ways to maintain meaningful connection is critical.
Acceptance and Commitment (ACT)
(412) 545-6467
Verified
View

Acceptance and Commitment (ACT)
It's okay to not be okay. We are living in a very strange time and we are all just doing the best we can. You might feel paralyzed because it seems like everyone else has it more together than you do. You are having to balance more, take on roles you don't want. You feel overwhelmed and uncertain and it feels like you cannot get a break. In this new world of staying at home and physical distancing, finding creative ways to maintain meaningful connection is critical.
Photo of Jessica Renee Blanding-Coleman, Licensed Professional Counselor
Jessica Renee Blanding-Coleman
Licensed Professional Counselor, MS, LPC Verified
Verified
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
Acceptance and Commitment (ACT)
(215) 883-8263
Verified
View

Acceptance and Commitment (ACT)
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
Photo of Michele Frakt, Clinical Social Work/Therapist
Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW Verified
Verified
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Acceptance and Commitment (ACT)
(929) 493-4894
Verified
View

Acceptance and Commitment (ACT)
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD Verified
Verified
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Acceptance and Commitment (ACT)
(814) 788-2022
Verified
View

Acceptance and Commitment (ACT)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Photo of Alison Flannery,
Alison Flannery
MSW, LSW Verified
Verified
Are feelings of stress and anxiety impacting your ability to enjoy life? Are you feeling overwhelmed with everything you have to juggle? As a Licensed Social Worker I have experience working with individuals facing a variety of challenges including anxiety and depression, adjusting to life transitions, college life, struggles in relationships with partners, family and friends, and navigating ways to achieve balance in your life.
Acceptance and Commitment (ACT)
(484) 292-2796
Verified
View

Acceptance and Commitment (ACT)
Are feelings of stress and anxiety impacting your ability to enjoy life? Are you feeling overwhelmed with everything you have to juggle? As a Licensed Social Worker I have experience working with individuals facing a variety of challenges including anxiety and depression, adjusting to life transitions, college life, struggles in relationships with partners, family and friends, and navigating ways to achieve balance in your life.

See more therapy options for Shadyside, Pittsburgh

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Shadyside, Pittsburgh or for a Shadyside, Pittsburgh ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Shadyside, Pittsburgh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Shadyside, Pittsburgh

For example, if you're seeking a marriage counselor in Shadyside, Pittsburgh you'll find that most therapists are trained in marriage counseling or couples counseling in Shadyside, Pittsburgh and couples therapy. And they welcome families for family counseling in Shadyside, Pittsburgh or family therapy in Shadyside, Pittsburgh.