Acceptance and Commitment (ACT) Therapists in Bensalem, PA

Photo of Meera Khan, Psychologist in Bensalem, PA
Meera Khan
Psychologist, PsyD
Verified Verified
Bensalem, PA 19020
Dr. Meera Khan (she/her) is a South Asian cisgender woman. She received her B.A. from Rutgers University and her M. A. and Psy. D. from La Salle University in clinical psychology. She is a member of PSYPACT and can provide telemedicine in at least 32 states. Dr. Khan is committed to applying third wave CBT practices such as principals of ACT, DBT and Mindfulness-based CBT to her clinical practice.
Dr. Meera Khan (she/her) is a South Asian cisgender woman. She received her B.A. from Rutgers University and her M. A. and Psy. D. from La Salle University in clinical psychology. She is a member of PSYPACT and can provide telemedicine in at least 32 states. Dr. Khan is committed to applying third wave CBT practices such as principals of ACT, DBT and Mindfulness-based CBT to her clinical practice.
(267) 550-5168 View (267) 550-5168
Photo of Laura Dyott, Licensed Professional Counselor in Bensalem, PA
Laura Dyott
Licensed Professional Counselor, LCSW
Verified Verified
Bensalem, PA 19020  (Online Only)
These skills can range from cognitive behavioral, anger management, mindfulness, acceptance, and relational approaches.
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, children, and parents who are experiencing difficulties in life. Laura completed her bachelor's degree in Psychology with a minor in Special Education at York College of Pennsylvania and her Master of Social Work with a focus on clinical practice with children and families at Monmouth University.
These skills can range from cognitive behavioral, anger management, mindfulness, acceptance, and relational approaches.
Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, children, and parents who are experiencing difficulties in life. Laura completed her bachelor's degree in Psychology with a minor in Special Education at York College of Pennsylvania and her Master of Social Work with a focus on clinical practice with children and families at Monmouth University.
(215) 918-4772 View (215) 918-4772
Photo of Michelle Brook, Licensed Professional Counselor in Bensalem, PA
Michelle Brook
Licensed Professional Counselor, LPC
Verified Verified
Bensalem, PA 19020
She utilizes a variety of treatment approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Motivational Interviewing (MI), Solution-focused brief therapy (SFBT), Acceptance and Commitment Therapy (ACT), and many more.
Michelle Brook is a Licensed Professional Counselor in the state of Pennsylvania with 5 years of experience in the mental health field. She has worked in a variety of inpatient and outpatient settings with children, young adults, and adults. Her goal is to make each client that walks through the door feel heard, supported, validated, and understood. Michelle specializes in the treatment of depression, anxiety, grief, life transitions, self-esteem, trauma, and much more. Michelle completed her Master of Science in Counseling Psychology at Holy Family University.
She utilizes a variety of treatment approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Motivational Interviewing (MI), Solution-focused brief therapy (SFBT), Acceptance and Commitment Therapy (ACT), and many more.
Michelle Brook is a Licensed Professional Counselor in the state of Pennsylvania with 5 years of experience in the mental health field. She has worked in a variety of inpatient and outpatient settings with children, young adults, and adults. Her goal is to make each client that walks through the door feel heard, supported, validated, and understood. Michelle specializes in the treatment of depression, anxiety, grief, life transitions, self-esteem, trauma, and much more. Michelle completed her Master of Science in Counseling Psychology at Holy Family University.
(267) 762-2740 View (267) 762-2740
Photo of Chamonix Rassekh, Pre-Licensed Professional in Bensalem, PA
Chamonix Rassekh
Pre-Licensed Professional
Verified Verified
Bensalem, PA 19020
Chamonix uses multiple treatment approaches, including dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), solutions-focused, therapy (SFT), and the family systems (FST) approach.
Chamonix Rassekh is a Licensed Professional Counseling Candidate (LPC-C) with over 5 years of experience. She specializes in treating children, teens, and adults suffering from addiction, trauma, anxiety disorders, mood disorders, and borderline personality disorder. Chamonix also has experience working specifically with people in the process of rebuilding and restructuring their lives after times of hardship—whether that be in the form of trauma, addiction, loss, or major life transitions and changes.
Chamonix uses multiple treatment approaches, including dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), solutions-focused, therapy (SFT), and the family systems (FST) approach.
Chamonix Rassekh is a Licensed Professional Counseling Candidate (LPC-C) with over 5 years of experience. She specializes in treating children, teens, and adults suffering from addiction, trauma, anxiety disorders, mood disorders, and borderline personality disorder. Chamonix also has experience working specifically with people in the process of rebuilding and restructuring their lives after times of hardship—whether that be in the form of trauma, addiction, loss, or major life transitions and changes.
(215) 201-4956 View (215) 201-4956
Photo of Naomi Rybalov, Pre-Licensed Professional in Bensalem, PA
Naomi Rybalov
Pre-Licensed Professional
Verified Verified
Bensalem, PA 19020  (Online Only)
Naomi utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptance and commitment therapy (ACT).
Naomi Rybalov is a resident professional counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. She specializes in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. Naomi is a former case manager, which equipped her to guide clients through external challenges they may face outside of therapeutic sessions and also cultivated a holistic perspective within her, enabling her to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being.
Naomi utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, solution-focused therapy, solution-focused brief therapy, and acceptance and commitment therapy (ACT).
Naomi Rybalov is a resident professional counselor who is passionate about helping adults, couples, and the elderly address challenges and live a happier life. She specializes in depression, anxiety, life transitions, women's issues, self-esteem, coping skills, ADHD, and behavioral issues. Naomi is a former case manager, which equipped her to guide clients through external challenges they may face outside of therapeutic sessions and also cultivated a holistic perspective within her, enabling her to consider not only the psychological aspects of a client's life but also the practical and systemic factors that impact their well-being.
(267) 490-4617 View (267) 490-4617
Photo of Lauren Reiff, Pre-Licensed Professional in Bensalem, PA
Lauren Reiff
Pre-Licensed Professional
Verified Verified
Bensalem, PA 19020  (Online Only)
Lauren mostly uses acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to support her work with individuals, though also enjoys incorporating elements of narrative therapy and existential therapy.
Lauren Reiff is a Pre-Licensed Professional Counselor who enjoys working with adults and teens with anxiety, depression, social anxiety, OCD, relationship issues, life purpose/direction concerns, and more. Being a therapist allows her calm and curious personality to shine. What you'll get from Lauren is a listening ear, a fresh perspective, and friendly counsel that gets you moving toward your goals and the person you want to be. Rest assured that together, you'll sort out the jumble of what's standing in the way of the life you want.
Lauren mostly uses acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to support her work with individuals, though also enjoys incorporating elements of narrative therapy and existential therapy.
Lauren Reiff is a Pre-Licensed Professional Counselor who enjoys working with adults and teens with anxiety, depression, social anxiety, OCD, relationship issues, life purpose/direction concerns, and more. Being a therapist allows her calm and curious personality to shine. What you'll get from Lauren is a listening ear, a fresh perspective, and friendly counsel that gets you moving toward your goals and the person you want to be. Rest assured that together, you'll sort out the jumble of what's standing in the way of the life you want.
(267) 458-4322 View (267) 458-4322
Photo of Katie Manganello, Psychologist in Bensalem, PA
Katie Manganello
Psychologist, PsyD
Verified Verified
1 Endorsed
Bensalem, PA 19020  (Online Only)
These include Acceptance and Commitment Therapy and Exposure Response Prevention, a method particularly effective for OCD.
If you're dealing with OCD, anxiety disorders, or PTSD, you might feel like these challenges are controlling your life. You're looking for effective ways to manage overwhelming symptoms that disrupt your daily routines, relationships, and overall sense of well-being. Your goals likely include gaining control over your thoughts and actions, finding relief from constant worry or fear, and improving your mental health. You're motivated to engage in therapy, seeking a compassionate and understanding therapist who can guide you through the process of healing and personal growth.
These include Acceptance and Commitment Therapy and Exposure Response Prevention, a method particularly effective for OCD.
If you're dealing with OCD, anxiety disorders, or PTSD, you might feel like these challenges are controlling your life. You're looking for effective ways to manage overwhelming symptoms that disrupt your daily routines, relationships, and overall sense of well-being. Your goals likely include gaining control over your thoughts and actions, finding relief from constant worry or fear, and improving your mental health. You're motivated to engage in therapy, seeking a compassionate and understanding therapist who can guide you through the process of healing and personal growth.
(215) 273-9388 View (215) 273-9388
Photo of Esra Nihan Bridge, Marriage & Family Therapist in Bensalem, PA
Esra Nihan Bridge
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bensalem, PA 19020
I draw heavily from attachment theory and family systems theory to inform my practice, integrating evidence-based psychotherapy methods ( EFT, ACT, CBT, Gottman Method) and psychoeducation into sessions.
As a culturally competent therapist with extensive international experience, I enjoy working with individuals and couples from all backgrounds. My practice encompasses a wide range of clients, with a specialization in addressing relationship issues, family conflicts, and relational trauma/ narcissistic abuse recovery. As a Licensed Couple and Family Therapist, I focus on both the individual and the relationship unit to facilitate open communication with my clients.
I draw heavily from attachment theory and family systems theory to inform my practice, integrating evidence-based psychotherapy methods ( EFT, ACT, CBT, Gottman Method) and psychoeducation into sessions.
As a culturally competent therapist with extensive international experience, I enjoy working with individuals and couples from all backgrounds. My practice encompasses a wide range of clients, with a specialization in addressing relationship issues, family conflicts, and relational trauma/ narcissistic abuse recovery. As a Licensed Couple and Family Therapist, I focus on both the individual and the relationship unit to facilitate open communication with my clients.
(215) 273-3556 View (215) 273-3556
Photo of Amanda Malcolm, Clinical Social Work/Therapist in Bensalem, PA
Amanda Malcolm
Clinical Social Work/Therapist, LMSW
Verified Verified
Bensalem, PA 19020
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
My ideal client wants something better, has no idea what "better" is or looks like, and has no idea where to start. They are still determining if they are ready to start or commit to that change. What they need is a person and a space to figure it out. Deep down, they know where they are right now can be better, whether in relationships, emotions, daily habits, major life goals, or anything in-between. But, most importantly, they want a space where they can process and grow from that place and build a sustainable life.
(215) 944-5483 View (215) 944-5483
Photo of Amanda Hernandez, Licensed Professional Counselor in Bensalem, PA
Amanda Hernandez
Licensed Professional Counselor, LPC
Verified Verified
Bensalem, PA 19020
Amanda Hernandez is a mental health professional with over two years of clinical experience as a Licensed Professional Counselor (LPC). Amanda specializes in working with clients of all ages, but specifically, individuals struggling with choosing their career path, those who are grappling with existential questions, as well as people experiencing anxiety, depression, anger management issues, chronic stress, and much more. Amanda is experienced with a variety of clinical approaches including motivational interviewing, cognitive behavioral therapy (CBT), narrative therapy, mindfulness-based approaches
Amanda Hernandez is a mental health professional with over two years of clinical experience as a Licensed Professional Counselor (LPC). Amanda specializes in working with clients of all ages, but specifically, individuals struggling with choosing their career path, those who are grappling with existential questions, as well as people experiencing anxiety, depression, anger management issues, chronic stress, and much more. Amanda is experienced with a variety of clinical approaches including motivational interviewing, cognitive behavioral therapy (CBT), narrative therapy, mindfulness-based approaches
(267) 548-4985 View (267) 548-4985
Photo of Jaclyn Borgia, Licensed Professional Counselor in Bensalem, PA
Jaclyn Borgia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bensalem, PA 19020  (Online Only)
Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.
Are you struggling with imposter syndrome? Even though people compliment your work, personality, achievements or looks, do you have trouble fully believing them? It can be hard to love yourself completely if you were raised in a household that criticized you or withheld affection unless you performed. Whether you’re mourning the loss of a loved one who’s passed, or simply grieving the family you never had but wish you did—big emotions can be hard to navigate. You might be so sad sometimes, it feels like your grief will never end. Or you might be so anxious, it’s difficult for you to advocate for yourself and make sound decisions.
(267) 848-9812 View (267) 848-9812
Photo of Kathleen Martinez, Licensed Professional Counselor in Bensalem, PA
Kathleen Martinez
Licensed Professional Counselor, MA , LPC
Verified Verified
Bensalem, PA 19020
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
(215) 999-8967 View (215) 999-8967
Photo of Christine Cremonni, Licensed Professional Counselor in Bensalem, PA
Christine Cremonni
Licensed Professional Counselor, LPC
Verified Verified
Bensalem, PA 19020
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
(215) 774-6980 View (215) 774-6980
Photo of Kristen Ott, Marriage & Family Therapist in Bensalem, PA
Kristen Ott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bensalem, PA 19020
Waitlist for new clients
Life difficulties can propel us forward or they can leave us feeling stuck, anxious, angry and depressed. They can also take a toll on our interpersonal relationships. They can make us feel like our entire life is out of balance. I invite you to a safe environment where you can openly process difficult life experiences so that you can live a more fulfilling life with more meaningful relationships. I work with individuals, couples and families who have experienced trauma. I work from a core belief that our minds and body are interconnected. Past traumatic experiences get stored in our bodies and physical symptoms can manifest.
Life difficulties can propel us forward or they can leave us feeling stuck, anxious, angry and depressed. They can also take a toll on our interpersonal relationships. They can make us feel like our entire life is out of balance. I invite you to a safe environment where you can openly process difficult life experiences so that you can live a more fulfilling life with more meaningful relationships. I work with individuals, couples and families who have experienced trauma. I work from a core belief that our minds and body are interconnected. Past traumatic experiences get stored in our bodies and physical symptoms can manifest.
(215) 544-2966 View (215) 544-2966
Photo of Asia Luna, Clinical Social Work/Therapist in Bensalem, PA
Asia Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Bensalem, PA 19020
My ideal client is someone who have or is struggling with anxiety, depression, trauma and self-esteem and seek to make positive changes in their life. My ideal client is motivated and willing to explore childhood to adulthood experiences while identifying their triggers or stressors. They want to learn different healthy coping skills and tools that will help them maintain their goal to be resilient despite life's unpredictable circumstances, able to regulate their emotions, and improve their self-esteem.
My ideal client is someone who have or is struggling with anxiety, depression, trauma and self-esteem and seek to make positive changes in their life. My ideal client is motivated and willing to explore childhood to adulthood experiences while identifying their triggers or stressors. They want to learn different healthy coping skills and tools that will help them maintain their goal to be resilient despite life's unpredictable circumstances, able to regulate their emotions, and improve their self-esteem.
(215) 791-8932 View (215) 791-8932
Photo of Deidre Batson, Licensed Professional Counselor in Bensalem, PA
Deidre Batson
Licensed Professional Counselor, LPCC
Verified Verified
Bensalem, PA 19020  (Online Only)
Deidre Batson is a Licensed Professional Clinical Counselor (LPCC), licensed in the state of Minnesota. She has extensive experience in working with adults with ADHD, women’s issues, depression, grief, anxiety, and life transitions. She brings her personal experiences with living with ADHD and having children with ADHD as well.
Deidre Batson is a Licensed Professional Clinical Counselor (LPCC), licensed in the state of Minnesota. She has extensive experience in working with adults with ADHD, women’s issues, depression, grief, anxiety, and life transitions. She brings her personal experiences with living with ADHD and having children with ADHD as well.
(267) 365-3060 View (267) 365-3060
Photo of Kelly Pierce, Counselor in Bensalem, PA
Kelly Pierce
Counselor, LPC
Verified Verified
Bensalem, PA 19020
Kelly obtained her Master's Degree in Counseling Psychology with a concentration in Correctional Counseling from Holy Family University, BS in Criminal Justice from West Chester University, and also holds a certification in Drug and Alcohol Counseling from Villanova University. Her previous experience includes many years working within the Bucks County criminal justice system (both adults and juveniles). Kelly also worked in the addictions field for five years working with the opiate addicted population and those on medicated assisted treatment.
Kelly obtained her Master's Degree in Counseling Psychology with a concentration in Correctional Counseling from Holy Family University, BS in Criminal Justice from West Chester University, and also holds a certification in Drug and Alcohol Counseling from Villanova University. Her previous experience includes many years working within the Bucks County criminal justice system (both adults and juveniles). Kelly also worked in the addictions field for five years working with the opiate addicted population and those on medicated assisted treatment.
(215) 608-5229 View (215) 608-5229
Photo of Colton Hagar, Licensed Professional Counselor in Bensalem, PA
Colton Hagar
Licensed Professional Counselor, LPC
Verified Verified
Bensalem, PA 19020  (Online Only)
Colton Hagar is a Licensed Professional Counselor (LPC) who has worked with individuals of all ages in various inpatient, outpatient, community, and school-based programs with an array of presenting issues. Colton's expertise includes anxiety, depression, addictions, relationships, sexuality, identity, personal growth, conflict, grief and loss, and more.
Colton Hagar is a Licensed Professional Counselor (LPC) who has worked with individuals of all ages in various inpatient, outpatient, community, and school-based programs with an array of presenting issues. Colton's expertise includes anxiety, depression, addictions, relationships, sexuality, identity, personal growth, conflict, grief and loss, and more.
(267) 493-0796 View (267) 493-0796
Photo of Brittany A Max, Clinical Social Work/Therapist in Bensalem, PA
Brittany A Max
Clinical Social Work/Therapist, LCSW
Verified Verified
Bensalem, PA 19020
Brittany Max is a Licensed Clinical Social Worker (LSW) with over 3 years of experience working with children, teens, and adults to better manage the negative effects of trauma, eating disorders, identity issues, depression, anxiety, anger, and PTSD. She also assists couples who are experiencing the effects of dysfunctional dynamics to improve their connection. Brittany earned her Master's degree in Social Work from West Chester University. As a young woman with a history of personal adversity, she is also able to uniquely empathize with those experiencing chronic stress.
Brittany Max is a Licensed Clinical Social Worker (LSW) with over 3 years of experience working with children, teens, and adults to better manage the negative effects of trauma, eating disorders, identity issues, depression, anxiety, anger, and PTSD. She also assists couples who are experiencing the effects of dysfunctional dynamics to improve their connection. Brittany earned her Master's degree in Social Work from West Chester University. As a young woman with a history of personal adversity, she is also able to uniquely empathize with those experiencing chronic stress.
(215) 398-7849 View (215) 398-7849
Photo of Meera Khan, Psychologist in Bensalem, PA
Meera Khan
Psychologist, PsyD
Verified Verified
6 Endorsed
Bensalem, PA 19020  (Online Only)
I currently work for LifeStance Health and only accept telehealth clients. Now serving clients, via Telehealth in AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NH, NJ, NV, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I specialize in the treatment of gender and sexual identity exploration, anxiety, panic, specific phobia, social anxiety, OCD, adjustment difficulties, trauma and PTSD, racial and immigration trauma, and borderline personality disorder. Although I work with clients across the lifespan, I specialize in working with adolescents and emerging adults.
I currently work for LifeStance Health and only accept telehealth clients. Now serving clients, via Telehealth in AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NC, ND, NH, NJ, NV, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I specialize in the treatment of gender and sexual identity exploration, anxiety, panic, specific phobia, social anxiety, OCD, adjustment difficulties, trauma and PTSD, racial and immigration trauma, and borderline personality disorder. Although I work with clients across the lifespan, I specialize in working with adolescents and emerging adults.
(484) 214-3105 x1 View (484) 214-3105 x1
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.