Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Acceptance and Commitment Therapy (ACT)
(503) 894-3068
Verified
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97214
"Do you have a broken heart? Are you wondering if you'll ever find love? You're not alone. Love and heartbreak are universal experiences. Along with the wonderful feelings that come with relationships, other feelings such as loneliness, rejection, and disappointment can arise. I will help you wade through the sadness and grief of heartbreak and explore avenues for growth, independence, and healing. Are you a man who feels pressure to live up to an expectation of masculinity that doesn't quite feel right? I can help you learn and practice exploration of your whole, emotional self."
Acceptance and Commitment Therapy (ACT)
(503) 487-0246
Verified
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Do you have a broken heart? Are you wondering if you'll ever find love? You're not alone. Love and heartbreak are universal experiences. Along with the wonderful feelings that come with relationships, other feelings such as loneliness, rejection, and disappointment can arise. I will help you wade through the sadness and grief of heartbreak and explore avenues for growth, independence, and healing. Are you a man who feels pressure to live up to an expectation of masculinity that doesn't quite feel right? I can help you learn and practice exploration of your whole, emotional self."
Psychologist, MA, PsyD
Verified by Psychology Today
Office is near:
Portland, Oregon 97225
"I focus on creating a safe, comfortable environment tailored to the individual. I firmly believe that therapy works best when the therapeutic approach is geared towards the client's learning style and approach to growth and progress. I utilize a variety of therapeutic techniques to help clients on their journey. I utilize humor, metaphors and imagery in therapy to help clients to expand their worldview."
Acceptance and Commitment Therapy (ACT)
(971) 252-6528
Verified
Office is near:
Portland, Oregon 97225
View
Acceptance and Commitment Therapy (ACT)
"I focus on creating a safe, comfortable environment tailored to the individual. I firmly believe that therapy works best when the therapeutic approach is geared towards the client's learning style and approach to growth and progress. I utilize a variety of therapeutic techniques to help clients on their journey. I utilize humor, metaphors and imagery in therapy to help clients to expand their worldview."
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Portland, Oregon 97217
"My approach to therapy is non-judgmental, collaborative, and flexible. I am skilled in a variety of evidence-based practices and find that each person has their own unique history, circumstances, and preferences that I take into consideration when planning treatment. In an atmosphere of trust and respect we can work together on relieving your symptoms, building your coping skills, and removing any obstacles that keep you from making meaningful choices that are right for you."
Acceptance and Commitment Therapy (ACT)
(360) 342-0877
Verified
Office is near:
Portland, Oregon 97217
Acceptance and Commitment Therapy (ACT)
"My approach to therapy is non-judgmental, collaborative, and flexible. I am skilled in a variety of evidence-based practices and find that each person has their own unique history, circumstances, and preferences that I take into consideration when planning treatment. In an atmosphere of trust and respect we can work together on relieving your symptoms, building your coping skills, and removing any obstacles that keep you from making meaningful choices that are right for you."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97213
"I am a compassionate, collaborative, and non-judgmental therapist. I offer individual counseling to adults with a wide range of experiences, strengths and challenges. As a therapist I create a safe and nurturing relationship so you can explore difficult issues, strengthen your inner resources and build a repertoire of new skills. We will use conversation, mindful awareness, and mind/body interventions to help you understand your emotions, make decisions that fit your values and live a more satisfying life."
Acceptance and Commitment Therapy (ACT)
(503) 994-0032
Verified
Portland, Oregon 97213
View
Acceptance and Commitment Therapy (ACT)
"I am a compassionate, collaborative, and non-judgmental therapist. I offer individual counseling to adults with a wide range of experiences, strengths and challenges. As a therapist I create a safe and nurturing relationship so you can explore difficult issues, strengthen your inner resources and build a repertoire of new skills. We will use conversation, mindful awareness, and mind/body interventions to help you understand your emotions, make decisions that fit your values and live a more satisfying life."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97225
"I am a therapist in private practice that specializes in the treatment of binge eating disorder, compulsive overeating, emotional overeating, eating addiction, and their related struggles, such as depression. If food is of primary concern, my ultimate goal for my clients is to make peace with food; for food to just be food again."
Acceptance and Commitment Therapy (ACT)
(503) 549-4493
Verified
Portland, Oregon 97225
View
Acceptance and Commitment Therapy (ACT)
"I am a therapist in private practice that specializes in the treatment of binge eating disorder, compulsive overeating, emotional overeating, eating addiction, and their related struggles, such as depression. If food is of primary concern, my ultimate goal for my clients is to make peace with food; for food to just be food again."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97214
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Acceptance and Commitment Therapy (ACT)
(971) 264-2077
Verified
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Psychologist, Psy.D
Verified by Psychology Today
Office is near:
Portland, Oregon 97233
"I am a licensed clinical psychologist with over 10 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals and couples experiencing relationship issues, anxiety, depression, developmental trauma, PTSD, and difficult life transitions."
Acceptance and Commitment Therapy (ACT)
(408) 758-1424
Verified
Office is near:
Portland, Oregon 97233
View
Acceptance and Commitment Therapy (ACT)
"I am a licensed clinical psychologist with over 10 years of experience in the mental health field working with adults of all ages and diverse backgrounds. I work with individuals and couples experiencing relationship issues, anxiety, depression, developmental trauma, PTSD, and difficult life transitions."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97223
"My primary goal as a psychologist is to help alleviate psychological pain. With clients, I discuss what matters most at this point in their lives, what they are doing that is working, and what is getting in the way. I help people figure out what skills they need to create a better life. I also specialize in psychological testing and have extensive training in assessment of children, adults, and older adults. I conduct evaluations for educational delays, developmental disabilities, neurological/cognitive assessments, diagnostic clarification, and competency to make medical/financial decisions."
Acceptance and Commitment Therapy (ACT)
(503) 360-9753
Verified
Portland, Oregon 97223
View
Acceptance and Commitment Therapy (ACT)
"My primary goal as a psychologist is to help alleviate psychological pain. With clients, I discuss what matters most at this point in their lives, what they are doing that is working, and what is getting in the way. I help people figure out what skills they need to create a better life. I also specialize in psychological testing and have extensive training in assessment of children, adults, and older adults. I conduct evaluations for educational delays, developmental disabilities, neurological/cognitive assessments, diagnostic clarification, and competency to make medical/financial decisions."
Licensed Professional Counselor, LPC, LMHC, CADCI, MA, MPA
Verified by Psychology Today
Portland, Oregon 97212
"I am a counselor, advocate and resource specialist who believes in empowering you to live the life you want to live. We all have our own unique challenges. I'm here to help share in your journey. Walking through it together, we can talk about where you've been and where you'd like to be. I want to help you identify your strengths and goals, show you how to use resources available to you, and help you to bring balance back into your life."
Acceptance and Commitment Therapy (ACT)
(971) 599-2426
Verified
Portland, Oregon 97212
View
Acceptance and Commitment Therapy (ACT)
"I am a counselor, advocate and resource specialist who believes in empowering you to live the life you want to live. We all have our own unique challenges. I'm here to help share in your journey. Walking through it together, we can talk about where you've been and where you'd like to be. I want to help you identify your strengths and goals, show you how to use resources available to you, and help you to bring balance back into your life."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97215
"My work experience includes over 40 years in the field of counseling and almost 30 years teaching in higher education (obviously many of these concurrently!). My main interest in counseling is what makes it effective and enables people to change and grow personally, relationally and spiritually. I enjoy reading research on human behavior and passing on this information to my students and clients. Helping people get a greater understanding and increased control of their lives is a central goal. I am a professor of counseling in the MA program at Western and work part-time at the A New Day Counseling center."
Acceptance and Commitment Therapy (ACT)
(503) 828-9637
Verified
Portland, Oregon 97215
View
Acceptance and Commitment Therapy (ACT)
"My work experience includes over 40 years in the field of counseling and almost 30 years teaching in higher education (obviously many of these concurrently!). My main interest in counseling is what makes it effective and enables people to change and grow personally, relationally and spiritually. I enjoy reading research on human behavior and passing on this information to my students and clients. Helping people get a greater understanding and increased control of their lives is a central goal. I am a professor of counseling in the MA program at Western and work part-time at the A New Day Counseling center."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97232
"Life is often painful, and evidence-based counseling can help! I provide effective mental health counseling and skills coaching for adult individuals and couples. If you struggle with difficult thoughts and emotions that seem to get in the way of you living a full and meaningful life, then I think we could work well together! No matter what you're going through, I believe we can work together to help you increase your well-being through personal growth. The best time to make a positive change in your life is now."
Acceptance and Commitment Therapy (ACT)
(971) 213-7466
Verified
Portland, Oregon 97232
View
Acceptance and Commitment Therapy (ACT)
"Life is often painful, and evidence-based counseling can help! I provide effective mental health counseling and skills coaching for adult individuals and couples. If you struggle with difficult thoughts and emotions that seem to get in the way of you living a full and meaningful life, then I think we could work well together! No matter what you're going through, I believe we can work together to help you increase your well-being through personal growth. The best time to make a positive change in your life is now."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97225
"I help people in the greater Portland area align body, mind, and emotions in their daily lives. I am trauma-trained, take a Health at Every Size approach to food and weight issues, and encourage people to work with their body and emotions as allies (rather than enemies) on their journey towards growth and healing. I work with adults only (i.e. people no longer living with or financially dependent upon their parents), but my colleague Valentina Pishchanskaya-Cayanan, LMFT (whose profile you can also find here on Psychology Today's therapist finder) works with ages 12 and up."
Acceptance and Commitment Therapy (ACT)
(503) 389-5763
Verified
Portland, Oregon 97225
View
Acceptance and Commitment Therapy (ACT)
"I help people in the greater Portland area align body, mind, and emotions in their daily lives. I am trauma-trained, take a Health at Every Size approach to food and weight issues, and encourage people to work with their body and emotions as allies (rather than enemies) on their journey towards growth and healing. I work with adults only (i.e. people no longer living with or financially dependent upon their parents), but my colleague Valentina Pishchanskaya-Cayanan, LMFT (whose profile you can also find here on Psychology Today's therapist finder) works with ages 12 and up."
LPC Intern, MS, NCC
Verified by Psychology Today
Portland, Oregon 97225
"Each of us has capacity to grow, change, and better our quality of life. Including you. Reading this, you may feel alone, stuck, overwhelmed, or afraid, and taking the first step towards change is likely daunting. At such a time, a thoughtful and empathic therapist who "gets it" can help you explore your options, expand your perspective, and lead you to make different choices in your best interest."
Acceptance and Commitment Therapy (ACT)
(503) 850-2863
Verified
Portland, Oregon 97225
View
Acceptance and Commitment Therapy (ACT)
"Each of us has capacity to grow, change, and better our quality of life. Including you. Reading this, you may feel alone, stuck, overwhelmed, or afraid, and taking the first step towards change is likely daunting. At such a time, a thoughtful and empathic therapist who "gets it" can help you explore your options, expand your perspective, and lead you to make different choices in your best interest."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy."
Acceptance and Commitment Therapy (ACT)
(501) 653-6716
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy."
Licensed Professional Counselor, MA, LPC, CADC
Verified by Psychology Today
Portland, Oregon 97209
"What if the key to your healing lies just beneath the symptoms that are the source of your distress? For the past 15 years, I have supported individuals and couples to overcome anxiety, depression, self-doubt and relationship challenges. The foundations of my approach are mindfulness practice and therapeutic engagement with nature. Research continues to demonstrate that interacting therapeutically with nature profoundly impacts body chemistry and mood, especially for those of us that live and work in an urban environment. To support your healing, I have created a nature retreat for counseling in Portland's NW Hills."
Acceptance and Commitment Therapy (ACT)
(503) 616-2712
Verified
Portland, Oregon 97209
View
Acceptance and Commitment Therapy (ACT)
"What if the key to your healing lies just beneath the symptoms that are the source of your distress? For the past 15 years, I have supported individuals and couples to overcome anxiety, depression, self-doubt and relationship challenges. The foundations of my approach are mindfulness practice and therapeutic engagement with nature. Research continues to demonstrate that interacting therapeutically with nature profoundly impacts body chemistry and mood, especially for those of us that live and work in an urban environment. To support your healing, I have created a nature retreat for counseling in Portland's NW Hills."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97219
"Do you want more out of your life but you are feeling stuck in old patterns? Does fear or feeling down stop you from enjoying life? Have you had a loss or a terrible experience and are "just not yourself"? I can help you. I use techniques for understanding the problem and finding the ways that can open you to new possibilities. By getting in touch with the desires of your heart, I can help you meaningfully navigate the ups and downs of life. I work collaboratively to cultivate what you most value for yourself, your relationships, your family, and your community."
Acceptance and Commitment Therapy (ACT)
(503) 766-5497
Verified
Portland, Oregon 97219
View
Acceptance and Commitment Therapy (ACT)
"Do you want more out of your life but you are feeling stuck in old patterns? Does fear or feeling down stop you from enjoying life? Have you had a loss or a terrible experience and are "just not yourself"? I can help you. I use techniques for understanding the problem and finding the ways that can open you to new possibilities. By getting in touch with the desires of your heart, I can help you meaningfully navigate the ups and downs of life. I work collaboratively to cultivate what you most value for yourself, your relationships, your family, and your community."
LPC Intern, MA, CRC
Verified by Psychology Today
Portland, Oregon 97213
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Acceptance and Commitment Therapy (ACT)
(971) 803-3934
Verified
Portland, Oregon 97213
View
Acceptance and Commitment Therapy (ACT)
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97202
"Pacific Northwest Behavioral Health, LLC has a team of providers with a wide variety of specialties that include medication management, marital, individual, family and group counseling. Our goal is to bring a sense of vitality and wellness to your life through compassion, wisdom and humor!"
Acceptance and Commitment Therapy (ACT)
(971) 803-4957
Verified
Portland, Oregon 97202
View
Acceptance and Commitment Therapy (ACT)
"Pacific Northwest Behavioral Health, LLC has a team of providers with a wide variety of specialties that include medication management, marital, individual, family and group counseling. Our goal is to bring a sense of vitality and wellness to your life through compassion, wisdom and humor!"
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97204
""TO CHANGE YOUR LIFE, YOU MUST CHANGE YOUR MIND." I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches."
Acceptance and Commitment Therapy (ACT)
(503) 868-0056
Verified
Portland, Oregon 97204
View
Acceptance and Commitment Therapy (ACT)
""TO CHANGE YOUR LIFE, YOU MUST CHANGE YOUR MIND." I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches."

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