Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Acceptance and Commitment Therapy (ACT)
(503) 894-3068
Verified
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97205
"Accepting new clients for the afternoons! Feeling stuck? Depressed? Worried? Lost? Have problems with saying no to others at your own expense? There are solutions! The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. Often, those feelings are coupled with self-esteem or relationship problems. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances."
Acceptance and Commitment Therapy (ACT)
(503) 917-3332
Verified
Portland, Oregon 97205
View
Acceptance and Commitment Therapy (ACT)
"Accepting new clients for the afternoons! Feeling stuck? Depressed? Worried? Lost? Have problems with saying no to others at your own expense? There are solutions! The decision to enter into therapy is a courageous one. If you are considering taking this step, chances are you have tried many avenues already and are feeling hopeless things could change or be any better. Often, those feelings are coupled with self-esteem or relationship problems. I have a special interest in helping adults build competence and confidence in navigating their unique life circumstances."
Licensed Professional Counselor, LPC, MA, NCC, CCTP, CADC-I
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness. My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships."
Acceptance and Commitment Therapy (ACT)
(971) 236-4080
Verified
Office is near:
Portland, Oregon 97219
View
Acceptance and Commitment Therapy (ACT)
"I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness. My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Acceptance and Commitment Therapy (ACT)
(503) 388-9290
Verified
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97205
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Acceptance and Commitment Therapy (ACT)
(971) 264-2961
Verified
Portland, Oregon 97205
View
Acceptance and Commitment Therapy (ACT)
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97223
"I provide psychotherapy to bereaved adults. My specialty is treating Complicated Grief, Traumatic/Violent Death Loss, and Spiritual Crisis. A loved one's death can be distressing, but most mourners ultimately adapt. Even though there is no "right" way to grieve or length of time it "should" take, some mourners feel "stuck" in their grief. They have difficulty accepting the loss, struggle to create a new life, or feel life is meaningless after the loved one's death. They may feel numb, shocked, angry, or other distressing emotions. My training, research, and clinical experience gives me the confidence to help grievers maneuver through difficult losses."
Acceptance and Commitment Therapy (ACT)
(503) 444-8768
Verified
Portland, Oregon 97223
View
Acceptance and Commitment Therapy (ACT)
"I provide psychotherapy to bereaved adults. My specialty is treating Complicated Grief, Traumatic/Violent Death Loss, and Spiritual Crisis. A loved one's death can be distressing, but most mourners ultimately adapt. Even though there is no "right" way to grieve or length of time it "should" take, some mourners feel "stuck" in their grief. They have difficulty accepting the loss, struggle to create a new life, or feel life is meaningless after the loved one's death. They may feel numb, shocked, angry, or other distressing emotions. My training, research, and clinical experience gives me the confidence to help grievers maneuver through difficult losses."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Acceptance and Commitment Therapy (ACT)
(971) 832-5009
Verified
Portland, Oregon 97210
View
Acceptance and Commitment Therapy (ACT)
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
LPC Intern, MA
Verified by Psychology Today
Portland, Oregon 97214
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Acceptance and Commitment Therapy (ACT)
(503) 662-1449
Verified
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
MA, CADC, LPC, Intern
Verified by Psychology Today
Portland, Oregon 97212
"Hi, I'm Sarah. If you're feeling lost, stuck, empty, uncertain, struggling, or curious if therapy is right for you, take a deep breath - you're in the right place. I'm guessing what drew you to search for a therapist is your own deep longing for change. Therapy can help you make the changes you're seeking. I specialize in soul-centered, practical, effective therapy for adults struggling with addiction, anxiety, depression, trauma, and other mental health concerns, who are longing to renew their sense of meaning, fulfillment, and belonging in life."
Acceptance and Commitment Therapy (ACT)
(503) 850-0124
Verified
Portland, Oregon 97212
View
Acceptance and Commitment Therapy (ACT)
"Hi, I'm Sarah. If you're feeling lost, stuck, empty, uncertain, struggling, or curious if therapy is right for you, take a deep breath - you're in the right place. I'm guessing what drew you to search for a therapist is your own deep longing for change. Therapy can help you make the changes you're seeking. I specialize in soul-centered, practical, effective therapy for adults struggling with addiction, anxiety, depression, trauma, and other mental health concerns, who are longing to renew their sense of meaning, fulfillment, and belonging in life."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portland, Oregon 97267
"So glad you're here! Often one of the most difficult parts of making a change is that first step - reaching out for a consultation. I work with individual adults and couples who are dealing with a variety of concerns. Working as a team we will discover ways you can move forward in life with improved coping skills so that you can find relief. Give me a call or send an email so we can talk about your needs.Please check out my website for more information as well. I look forward to connecting with you!"
Acceptance and Commitment Therapy (ACT)
(971) 236-5024
Verified
Office is near:
Portland, Oregon 97267
View
Acceptance and Commitment Therapy (ACT)
"So glad you're here! Often one of the most difficult parts of making a change is that first step - reaching out for a consultation. I work with individual adults and couples who are dealing with a variety of concerns. Working as a team we will discover ways you can move forward in life with improved coping skills so that you can find relief. Give me a call or send an email so we can talk about your needs.Please check out my website for more information as well. I look forward to connecting with you!"
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"I have the experience and training designed to help people over come challenges and lead more fulfilling lives. I will offer perspective and helpful, life-changing skills. I take my responsibility to you seriously. More importantly, I understand and respect that this journey is personal. I welcome the opportunity to speak with you. Together we can create the experience that is life changing!"
Acceptance and Commitment Therapy (ACT)
(503) 946-6194
Verified
Office is near:
Portland, Oregon 97219
Acceptance and Commitment Therapy (ACT)
"I have the experience and training designed to help people over come challenges and lead more fulfilling lives. I will offer perspective and helpful, life-changing skills. I take my responsibility to you seriously. More importantly, I understand and respect that this journey is personal. I welcome the opportunity to speak with you. Together we can create the experience that is life changing!"
Psychologist, MA, PsyD
Verified by Psychology Today
Office is near:
Portland, Oregon 97225
"I focus on creating a safe, comfortable environment tailored to the individual. I firmly believe that therapy works best when the therapeutic approach is geared towards the client's learning style and approach to growth and progress. I utilize a variety of therapeutic techniques to help clients on their journey. I utilize humor, metaphors and imagery in therapy to help clients to expand their worldview."
Acceptance and Commitment Therapy (ACT)
(971) 252-6528
Verified
Office is near:
Portland, Oregon 97225
View
Acceptance and Commitment Therapy (ACT)
"I focus on creating a safe, comfortable environment tailored to the individual. I firmly believe that therapy works best when the therapeutic approach is geared towards the client's learning style and approach to growth and progress. I utilize a variety of therapeutic techniques to help clients on their journey. I utilize humor, metaphors and imagery in therapy to help clients to expand their worldview."
Clinical Social Work/Therapist, LCSW, CADCI
Verified by Psychology Today
Portland, Oregon 97205
"Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop personal resiliency. I help people enhance their unique coping strategies, to move toward a life of integrity and strength. I believe therapy is a collaborative effort, with your skills, life experience and hopes an important factor in how our sessions proceed. It takes a lot of courage to start therapy. I am continually awed by the people I see in counseling. It's an honor to be involved in this work."
Acceptance and Commitment Therapy (ACT)
(503) 828-9480
Verified
Portland, Oregon 97205
View
Acceptance and Commitment Therapy (ACT)
"Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop personal resiliency. I help people enhance their unique coping strategies, to move toward a life of integrity and strength. I believe therapy is a collaborative effort, with your skills, life experience and hopes an important factor in how our sessions proceed. It takes a lot of courage to start therapy. I am continually awed by the people I see in counseling. It's an honor to be involved in this work."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97229
"Oregon residents please note that I am only able to offer secure video counseling at this time. I have had the opportunity to work with a wide variety of clients and families. These include individuals suffering from personality disorders, juvenile offenders, and individuals suffering from various anxiety and depression disorders. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adapting socially. This includes working with individuals on the high functioning end of the Autism spectrum, and individuals who test out in the gifted range."
Acceptance and Commitment Therapy (ACT)
(309) 518-1421
Verified
Portland, Oregon 97229
View
Acceptance and Commitment Therapy (ACT)
"Oregon residents please note that I am only able to offer secure video counseling at this time. I have had the opportunity to work with a wide variety of clients and families. These include individuals suffering from personality disorders, juvenile offenders, and individuals suffering from various anxiety and depression disorders. I specialize in anger and anxiety management for adults and adolescents. I also work with highly intelligent adults and teens who have a difficult time adapting socially. This includes working with individuals on the high functioning end of the Autism spectrum, and individuals who test out in the gifted range."
Clinical Social Work/Therapist
Verified by Psychology Today
Portland, Oregon 97210
"At ConnectionsFirst, LLC, we have faith in the power of connection: connection with your inner life and connection to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Acceptance and Commitment Therapy (ACT)
(503) 706-0372
Verified
Portland, Oregon 97210
View
Acceptance and Commitment Therapy (ACT)
"At ConnectionsFirst, LLC, we have faith in the power of connection: connection with your inner life and connection to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Psychologist, PhD
Verified by Psychology Today
Office is near:
Portland, Oregon 97227
"Hello! I offer psychotherapy and professional consultation services. As a therapist I work with adults (18 and up) who have difficulties related to trauma, life transitions, relationship issues, loss, and aging, including anxiety, depression, decreases in life satisfaction, and end of life concerns. I am cognitive-behavioral in my theoretical orientation and pull from a range of evidence-based interventions depending on my clients' needs and preferences. I integrate acceptance-based practices, such as mindfulness, in treatment as needed. I welcome clients of any race, gender, or sexual orientation."
Acceptance and Commitment Therapy (ACT)
(206) 900-9586
Verified
Office is near:
Portland, Oregon 97227
View
Acceptance and Commitment Therapy (ACT)
"Hello! I offer psychotherapy and professional consultation services. As a therapist I work with adults (18 and up) who have difficulties related to trauma, life transitions, relationship issues, loss, and aging, including anxiety, depression, decreases in life satisfaction, and end of life concerns. I am cognitive-behavioral in my theoretical orientation and pull from a range of evidence-based interventions depending on my clients' needs and preferences. I integrate acceptance-based practices, such as mindfulness, in treatment as needed. I welcome clients of any race, gender, or sexual orientation."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97202
"I enjoy working in a collaborative relationship with people that is respectful, accepting and compassionate. I strive to foster a safe environment that is supportive and objective while paying close attention to the therapy relationship to meet people where they are in their process of growth, change and exploration that ideally will help them move towards their goals. Please visit my website for additional information."
Acceptance and Commitment Therapy (ACT)
(503) 236-4665
Verified
Portland, Oregon 97202
View
Acceptance and Commitment Therapy (ACT)
"I enjoy working in a collaborative relationship with people that is respectful, accepting and compassionate. I strive to foster a safe environment that is supportive and objective while paying close attention to the therapy relationship to meet people where they are in their process of growth, change and exploration that ideally will help them move towards their goals. Please visit my website for additional information."
LPC Intern, MA, QMHP
Verified by Psychology Today
Portland, Oregon 97213
"*Accepting new clients* I'm a professional counselor that practices in Portland and Beaverton. I have a special interest in working with survivors of sexual abuse and rape. I also work with clients on relationship issues, general anxiety, social anxiety, and depression. I enjoy working with clients from diverse backgrounds.The interventions used focus on increasing positive interactions with others, examining attachment patterns, empowering clients with cognitive and behavioral coping strategies, and working toward making peace with the past, present, and future. Principles of mindfulness, narrative therapy, cognitive behavioral therapy, interpersonal psychotherapy, and dialectical behavior therapy are often utilized."
Acceptance and Commitment Therapy (ACT)
(503) 743-0209
Verified
Portland, Oregon 97213
View
Acceptance and Commitment Therapy (ACT)
"*Accepting new clients* I'm a professional counselor that practices in Portland and Beaverton. I have a special interest in working with survivors of sexual abuse and rape. I also work with clients on relationship issues, general anxiety, social anxiety, and depression. I enjoy working with clients from diverse backgrounds.The interventions used focus on increasing positive interactions with others, examining attachment patterns, empowering clients with cognitive and behavioral coping strategies, and working toward making peace with the past, present, and future. Principles of mindfulness, narrative therapy, cognitive behavioral therapy, interpersonal psychotherapy, and dialectical behavior therapy are often utilized."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97203
"Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your thoughts, feelings, and experiences. Together we create a space for you to better understand yourself so that you can make thoughtful and sustainable choices and changes."
Acceptance and Commitment Therapy (ACT)
(503) 468-1392
Verified
Portland, Oregon 97203
View
Acceptance and Commitment Therapy (ACT)
"Life is a journey for all of us and people seek therapy for a variety of reasons. My work is about helping you address whatever challenges are getting in the way of you living as your fullest self. Therapy with me is an active and collaborative exploration of your thoughts, feelings, and experiences. Together we create a space for you to better understand yourself so that you can make thoughtful and sustainable choices and changes."
Counselor, MA, PhD, QMHP
Portland, Oregon 97232
"I will support you in sculpting out your world of meaning so that the intelligence, depth, and passion within you becomes a part of your everyday experience. I work with Individuals, Couples, and Creatives. I teach scientifically proven practices that support my clients in achieving greater well being by honing what is genuinely unique and important them. I teach practices that boost resiliency to stress and permit self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values become experiences that are truly lived."
Acceptance and Commitment Therapy (ACT)
(503) 342-2158
Portland, Oregon 97232
Acceptance and Commitment Therapy (ACT)
"I will support you in sculpting out your world of meaning so that the intelligence, depth, and passion within you becomes a part of your everyday experience. I work with Individuals, Couples, and Creatives. I teach scientifically proven practices that support my clients in achieving greater well being by honing what is genuinely unique and important them. I teach practices that boost resiliency to stress and permit self-esteem and self-compassion to bloom. I support my clients in breaking through blocks and in unleashing authentic and dynamic self-expression, so that their values become experiences that are truly lived."

Refine Results

Online Therapy