Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97223
"I offer a compassionate approach to psychotherapy which values the uniqueness of each individual and facilitates growth, change, and healing. The process encourages the development of individuation, relatedness, balance, and wholeness and draws largely upon the practice of mindfulness. ACT (Acceptance and Commitment Therapy), EMDR, meditation, guided imagery, music, dream work, and spiritual exploration may be utilized as appropriate. I bring life experience, experience in the musical arts, training and experience as a psychotherapist, and a fascination with and reverence for the human journey to the process. You can always expect deep listening and true presence in our sessions together."
Acceptance and Commitment Therapy (ACT)
(503) 925-3985
Verified
Portland, Oregon 97223
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Acceptance and Commitment Therapy (ACT)
"I offer a compassionate approach to psychotherapy which values the uniqueness of each individual and facilitates growth, change, and healing. The process encourages the development of individuation, relatedness, balance, and wholeness and draws largely upon the practice of mindfulness. ACT (Acceptance and Commitment Therapy), EMDR, meditation, guided imagery, music, dream work, and spiritual exploration may be utilized as appropriate. I bring life experience, experience in the musical arts, training and experience as a psychotherapist, and a fascination with and reverence for the human journey to the process. You can always expect deep listening and true presence in our sessions together."
Clinical Social Work/Therapist, LCSW, MEd
Verified by Psychology Today
Portland, Oregon 97204
"In the hustle of the city, it can often be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
Acceptance and Commitment Therapy (ACT)
(347) 394-3767
Verified
Portland, Oregon 97204
View
Acceptance and Commitment Therapy (ACT)
"In the hustle of the city, it can often be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Acceptance and Commitment Therapy (ACT)
(503) 894-3068
Verified
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97227
"I offer focused treatment for anxiety-related problems. As the Director of the Portland Psychotherapy Anxiety Clinic, I value providing effective treatment delivered in collaboration with clients. I have found it tremendously rewarding working with generalized anxiety, OCD (including Pure "O" and ROCD), PTSD, hair pulling (trichotillomania), and skin picking (excoriation), and have focused my practice to specialize in these areas. Additionally, I'm experienced in helping people with panic attacks, and I've been exploring new ways of addressing social anxiety where there is strong shame and self-criticism."
Acceptance and Commitment Therapy (ACT)
(503) 610-5257 x214
Verified
Portland, Oregon 97227
View
Acceptance and Commitment Therapy (ACT)
"I offer focused treatment for anxiety-related problems. As the Director of the Portland Psychotherapy Anxiety Clinic, I value providing effective treatment delivered in collaboration with clients. I have found it tremendously rewarding working with generalized anxiety, OCD (including Pure "O" and ROCD), PTSD, hair pulling (trichotillomania), and skin picking (excoriation), and have focused my practice to specialize in these areas. Additionally, I'm experienced in helping people with panic attacks, and I've been exploring new ways of addressing social anxiety where there is strong shame and self-criticism."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97219
"If you are reading this, then you are already taking an active step in feeling better and regaining balance in your life. Life is a journey, and I value your openness in allowing me to be part of it. We will work collaboratively to uncover your inner strength so that you can heal and move forward."
Acceptance and Commitment Therapy (ACT)
(734) 228-7984
Verified
Portland, Oregon 97219
View
Acceptance and Commitment Therapy (ACT)
"If you are reading this, then you are already taking an active step in feeling better and regaining balance in your life. Life is a journey, and I value your openness in allowing me to be part of it. We will work collaboratively to uncover your inner strength so that you can heal and move forward."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97214
"Theo Harper MA, LPC, 43 years clinical experience. Offering counseling that is accurate, empathic and professional."
Acceptance and Commitment Therapy (ACT)
(971) 703-5921
Verified
Portland, Oregon 97214
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Acceptance and Commitment Therapy (ACT)
"Theo Harper MA, LPC, 43 years clinical experience. Offering counseling that is accurate, empathic and professional."
LPC Intern, CRC, MA
Verified by Psychology Today
Portland, Oregon 97221
"I provide individual, adult family, and couples counseling. I specialize in helping individuals address aging related issues, chronic illness, and caregiving concerns. Exploring life transitions, relationships, depression, and anxiety is some of the work we can do with each other. Together, we will evaluate the options available to you, discuss how to navigate family dynamics, create appropriate plans and strategies, and learn about self-care. Experimenting and establishing healthy habits can help one find balance and feel success."
Acceptance and Commitment Therapy (ACT)
(503) 917-3914
Verified
Portland, Oregon 97221
View
Acceptance and Commitment Therapy (ACT)
"I provide individual, adult family, and couples counseling. I specialize in helping individuals address aging related issues, chronic illness, and caregiving concerns. Exploring life transitions, relationships, depression, and anxiety is some of the work we can do with each other. Together, we will evaluate the options available to you, discuss how to navigate family dynamics, create appropriate plans and strategies, and learn about self-care. Experimenting and establishing healthy habits can help one find balance and feel success."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97205
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Acceptance and Commitment Therapy (ACT)
(971) 264-2961
Verified
Portland, Oregon 97205
View
Acceptance and Commitment Therapy (ACT)
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97210
"Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach."
Acceptance and Commitment Therapy (ACT)
(503) 850-2188
Verified
Portland, Oregon 97210
View
Acceptance and Commitment Therapy (ACT)
"Do you wish to make changes in your life? People team with me to live more fully: with enthusiasm, passion and greater satisfaction. As your therapist, I offer you presence that is non-judgmental, caring and compassionate. Everyone deserves to have someone who is fully present with them. I am an insightful listener, and will meet you where you are at, in whatever moment you are in. As we partner together, we can unlock the key to achieving your personal goals and the aspirations you wish to accomplish. The Acceptance and Commitment Therapy Model, ACT, is my primary approach."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97210
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Acceptance and Commitment Therapy (ACT)
(503) 465-5277
Verified
Portland, Oregon 97210
View
Acceptance and Commitment Therapy (ACT)
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
LPCI, MA
Verified by Psychology Today
Portland, Oregon 97239
"I treat individuals (children, teens, & adults) as well as families who are experiencing anxiety, depression, substance abuse/use, self-harm, self-esteem issues, lonliness, parent-child conflict, sibling rivalries, school related issues... Collaboratively, we select new tools and coping skills to: increase self-awareness, heal the past & thrive in the present, make goals and reach them, experience increased life satisfaction, joy, and life-meaning."
Acceptance and Commitment Therapy (ACT)
(503) 822-6785
Verified
Portland, Oregon 97239
View
Acceptance and Commitment Therapy (ACT)
"I treat individuals (children, teens, & adults) as well as families who are experiencing anxiety, depression, substance abuse/use, self-harm, self-esteem issues, lonliness, parent-child conflict, sibling rivalries, school related issues... Collaboratively, we select new tools and coping skills to: increase self-awareness, heal the past & thrive in the present, make goals and reach them, experience increased life satisfaction, joy, and life-meaning."
MA, LPC(i), QMHP, NCC
Verified by Psychology Today
Portland, Oregon 97206
"We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with presence. I utilize a creative, eclectic, evidence based lens, centered in mindfulness, to promote increased consciousness of thoughts, values, needs, and behavior patterns. My approach is intuitive, and warm. I addresses problems from a compassionate lens meeting clients where they are. Our work together involves expanding awareness of our inner minds, and our felt sense to move towards a more integrated self."
Acceptance and Commitment Therapy (ACT)
(503) 406-1536
Verified
Portland, Oregon 97206
View
Acceptance and Commitment Therapy (ACT)
"We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with presence. I utilize a creative, eclectic, evidence based lens, centered in mindfulness, to promote increased consciousness of thoughts, values, needs, and behavior patterns. My approach is intuitive, and warm. I addresses problems from a compassionate lens meeting clients where they are. Our work together involves expanding awareness of our inner minds, and our felt sense to move towards a more integrated self."
Licensed Professional Counselor, LPC, CADC, NCC
Verified by Psychology Today
Portland, Oregon 97202
"I help individuals, couples and families who feel overwhelmed, stressed and emotionally stuck within themselves and relationships, find purpose and direction. Struggling with negative emotions is difficult; struggling with negative emotions alone is agonizing. Sitting and talking about your problems to a stranger isn't as difficult as it seems. It actually can be relieving, enlightening and even fun at times, with the right therapist. Through a unique approach to talk therapy & walk therapy, I help my clients not be alone in those difficult emotions."
Acceptance and Commitment Therapy (ACT)
(971) 264-7626
Verified
Portland, Oregon 97202
View
Acceptance and Commitment Therapy (ACT)
"I help individuals, couples and families who feel overwhelmed, stressed and emotionally stuck within themselves and relationships, find purpose and direction. Struggling with negative emotions is difficult; struggling with negative emotions alone is agonizing. Sitting and talking about your problems to a stranger isn't as difficult as it seems. It actually can be relieving, enlightening and even fun at times, with the right therapist. Through a unique approach to talk therapy & walk therapy, I help my clients not be alone in those difficult emotions."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97201
"I am a Licensed Professional Counselor with a 10+ years of experience in both short and longer-term models of psychotherapy. This experience includes treating anxiety, depression, eating disorders, grief, life transitions, failing relationships, trauma, guilt and shame. Additionally, I have expertise working with individuals diagnosed with an eating disorder or those struggling with body trust or disordered eating. Depending on your needs and goals, we may focus on finding concrete solutions to a specific issue together, or spend time building insight into the patterns that keep you from having the life that feels right to you."
Acceptance and Commitment Therapy (ACT)
(503) 843-8391
Verified
Office is near:
Portland, Oregon 97201
View
Acceptance and Commitment Therapy (ACT)
"I am a Licensed Professional Counselor with a 10+ years of experience in both short and longer-term models of psychotherapy. This experience includes treating anxiety, depression, eating disorders, grief, life transitions, failing relationships, trauma, guilt and shame. Additionally, I have expertise working with individuals diagnosed with an eating disorder or those struggling with body trust or disordered eating. Depending on your needs and goals, we may focus on finding concrete solutions to a specific issue together, or spend time building insight into the patterns that keep you from having the life that feels right to you."
LPC Intern, MA, NCC, LPCI
Verified by Psychology Today
Portland, Oregon 97217
"Accepting new clients. I believe we can all heal ourselves with the right tools and guidance. In our sessions, we will focus on building a collaborative therapeutic relationship to support your mental health goals-focusing on your individual needs. I welcome and support clients of all beliefs, racial identities, sexual orientation, and gender identities in my practice."
Acceptance and Commitment Therapy (ACT)
(503) 486-7924
Verified
Portland, Oregon 97217
View
Acceptance and Commitment Therapy (ACT)
"Accepting new clients. I believe we can all heal ourselves with the right tools and guidance. In our sessions, we will focus on building a collaborative therapeutic relationship to support your mental health goals-focusing on your individual needs. I welcome and support clients of all beliefs, racial identities, sexual orientation, and gender identities in my practice."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97227
"*Please note that I currently have a wait list*....I am a Licensed Professional Counselor with an M.A. in Professional Mental Health Counseling with a certificate in Eating Disorders from Lewis & Clark College. I specialize in weight, body image-related worries as well as anxiety, depression, trauma, and life-transitions. I emphasize Health at Every SizeŽ, mindfulness practices, body-mind connection, and Somatic Therapy. I believe in a collaborative, humanistic approach and try to instill a capacity for inner reflection, self-acceptance and growth."
Acceptance and Commitment Therapy (ACT)
(503) 713-6544 x3
Verified
Portland, Oregon 97227
View
Acceptance and Commitment Therapy (ACT)
"*Please note that I currently have a wait list*....I am a Licensed Professional Counselor with an M.A. in Professional Mental Health Counseling with a certificate in Eating Disorders from Lewis & Clark College. I specialize in weight, body image-related worries as well as anxiety, depression, trauma, and life-transitions. I emphasize Health at Every SizeŽ, mindfulness practices, body-mind connection, and Somatic Therapy. I believe in a collaborative, humanistic approach and try to instill a capacity for inner reflection, self-acceptance and growth."
Counselor, MA, NCC, LPC-I
Verified by Psychology Today
Portland, Oregon 97205
"I specialize in using holistic mindbody wellness to treat anxiety, depression, chronic pain, postpartum mood disorders, and historical trauma. I use mindfulness techniques, and nutritional counseling to deepen your connection with your mindbody, improve concentration, and help you gain control of your emotions, thoughts, and physical wellness so you may live as your best self. I believe that the therapy provided should be tailored to you, to suit your strengths and serve your values. I work with individuals, couples, and poly relationships. Call me today for a free consultation."
Acceptance and Commitment Therapy (ACT)
(503) 272-6197
Verified
Portland, Oregon 97205
View
Acceptance and Commitment Therapy (ACT)
"I specialize in using holistic mindbody wellness to treat anxiety, depression, chronic pain, postpartum mood disorders, and historical trauma. I use mindfulness techniques, and nutritional counseling to deepen your connection with your mindbody, improve concentration, and help you gain control of your emotions, thoughts, and physical wellness so you may live as your best self. I believe that the therapy provided should be tailored to you, to suit your strengths and serve your values. I work with individuals, couples, and poly relationships. Call me today for a free consultation."
Counselor, Dbh, LPC, LMHC, CADC, CDP
Verified by Psychology Today
Office is near:
Portland, Oregon 97229
"It may be that you already know that something is bothering you - either something you don't want (anxiety, depression, loneliness, or addiction) or something you do want (better communication, improved relationships. peace). Perhaps you haven't found a solution to manage things quite the way you want. I work to help clients increase awareness and insight, improve relationships, develop skills, resolve conflicts, increase self-esteem, heal, and grow. Ultimately, achieve a renewed sense of energy, balance and personal empowerment, to experience greater happiness."
Acceptance and Commitment Therapy (ACT)
(503) 567-5331
Verified
Office is near:
Portland, Oregon 97229
View
Acceptance and Commitment Therapy (ACT)
"It may be that you already know that something is bothering you - either something you don't want (anxiety, depression, loneliness, or addiction) or something you do want (better communication, improved relationships. peace). Perhaps you haven't found a solution to manage things quite the way you want. I work to help clients increase awareness and insight, improve relationships, develop skills, resolve conflicts, increase self-esteem, heal, and grow. Ultimately, achieve a renewed sense of energy, balance and personal empowerment, to experience greater happiness."
LPC Intern, MA, LPCI, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97206
"Everyone can benefit from having someone to talk to. We are all unique and have encountered our own set of challenges that shape who we are. I believe what makes us unique is usually our greatest strength. I believe that the therapeutic process should be transformative, connected, and (as often as possible) fun. I offer you a comfortable, confidential place to navigate your concerns with a highly trained professional. I provide client centered therapeutic counseling services for adolescents and adults including: mental health counseling, crisis management, addiction counseling, assessments & diagnosis. Low cost, income based, sliding scale, as well as weekend & evening appointments are available."
Acceptance and Commitment Therapy (ACT)
(503) 766-4212
Verified
Office is near:
Portland, Oregon 97206
View
Acceptance and Commitment Therapy (ACT)
"Everyone can benefit from having someone to talk to. We are all unique and have encountered our own set of challenges that shape who we are. I believe what makes us unique is usually our greatest strength. I believe that the therapeutic process should be transformative, connected, and (as often as possible) fun. I offer you a comfortable, confidential place to navigate your concerns with a highly trained professional. I provide client centered therapeutic counseling services for adolescents and adults including: mental health counseling, crisis management, addiction counseling, assessments & diagnosis. Low cost, income based, sliding scale, as well as weekend & evening appointments are available."
Licensed Professional Counselor, MA, LPC, CCMHC
Verified by Psychology Today
Portland, Oregon 97239
"I believe all people have within themselves the ability to move towards positive change. By creating a safe and trusting relationship and environment, I begin to facilitate my clients' abilities to accept personal responsibility for their behavior, develop autonomy, and to make positive and constructive choices in their lives. I hope to empower my clients to successfully overcome traumatic and/or stressful life events and to find positive solutions to problems they may face currently or in the future."
Acceptance and Commitment Therapy (ACT)
(503) 388-5552
Verified
Portland, Oregon 97239
View
Acceptance and Commitment Therapy (ACT)
"I believe all people have within themselves the ability to move towards positive change. By creating a safe and trusting relationship and environment, I begin to facilitate my clients' abilities to accept personal responsibility for their behavior, develop autonomy, and to make positive and constructive choices in their lives. I hope to empower my clients to successfully overcome traumatic and/or stressful life events and to find positive solutions to problems they may face currently or in the future."

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