Acceptance and Commitment (ACT) Therapists in Moore, OK

Hello. My name is Ime Caldwell (she/her). I am LGBTQIA+ affirming therapist. I especially have a passion for working with adoptees and those who are/were in foster care. I work with adolescents and their families and young adults. I am a trauma informed therapist who utilizes an integrative method of therapy based on my clients needs.

The focus of my practice involves working with clients of all ages in addressing needs related to Obsessive-Compulsive Disorder (OCD) or Generalized Anxiety Disorder (GAD). I utilize the evidence-based treatments of Exposure & Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT) as I assist clients in building upon their strengths. I consider it an honor to partner with individuals and families in meeting their own needs and the needs of their loved ones.

I have worked with clients who have experienced both childhood and adult trauma, addiction, co-dependency, anxiety and depression. Their needs consist of finding new coping skills, learning how to set healthy boundaries, develop assertive communication, process feelings of shame, accountability, support, forgiveness, self-acceptance and compassionate understanding of addictive behaviors. Their goals are to gain self-awareness, insight and an understanding of "Why" and "How" addiction has impacted their lives.

I have a deep passion for holistic health and seek to provide a safe space for my clients with unconditional support and encouragement. I enjoy working with adolescents (16 and up), college students, and young adults. I believe within each of these seasons having a safe space to process and work through some of life’s trials is important to living a wholehearted, self-aware life. This could include depression, anxiety, trauma, abuse, postpartum concerns, relationship difficulties, hard transitions, and feelings of shame/diminished self worth.

Let’s be honest, therapy can be intimidating, but you’re ready to take the first step toward healing. I approach therapy as a partnership and together, we can navigate your journey of healing and self-discovery.

*TAKING NEW CLIENTS* Taking the first step to come in to counseling can feel scary, especially if this is your first time. I want every client I see to feel safe, comfortable, and heard. My approach to therapy is very down-to-earth, professional, non-judgmental, and warm. You are driving the car, and I am simply helping point out the road signs. I see women from all walks of life struggling with a variety or life stressors from depression, to life transitions, grief and loss, anxiety, stress, and any other issue that could be a road block to living a fulfilling and positive life.

Viribus is a group of Therapists and Peer Support Specialists that are Veterans and/or former First Responders. We believe in transparency and honesty. We have experienced our own difficulties and challenges in life after our service in the Military and/or First Responder careers. Nobody wakes up one morning and decides to be angry, withdrawn, bitter, frustrated, and emotionally numb. It just happens. We are not weak, defective, useless, worthless, or less than. We are loving individuals that are just hurting inside. We want what everyone else wants....to have peace and happiness in life.

Are your negative thoughts weighing you down? Are you feeling like you can't escape them? Are their judgements about what you are eating or what you look like coming up for you? You might even use food or drugs to cope. Or maybe you have made a lifestyle change and are struggling with the negative thoughts that come when you are less than perfect with your intentions. This can be a vicious cycle that takes it's toil on you. It might not feel like it but you can lessen the pain, quiet the negative thoughts, and find yourself again. Recovery is achievable no matter how long you have been battling. Your story matters.

Life can be complex and overwhelming, especially for teenagers and adults who are facing the pressures of academics, relationships, work, and personal development. Through my practice, I aim to guide my clients towards embracing change, building resilience, and discovering the tools they need to live more fulfilling lives. My counseling approach is rooted in empathy, collaboration, and respect for each individual's unique journey. I firmly believe that every person has the capacity for growth and healing, and my role as a therapist is to provide the guidance and support necessary to unlock that potential.

Jennifer works with a variety of clients including those who have experienced trauma, complex trauma, attachment disorders, ADHD/ADD, behavioral issues, mood disorders, and others. Jennifer will perform an assessment that includes family, medical, and social history in order to develop a custom treatment plan, which will include goals and objectives to achieve the desired outcomes.

With sixteen years of counseling experience, I have helped clients with a variety of their concerns, including substance abuse, trauma, and mental health. I enjoy meeting clients where they are at in their recovery journey and helping them to meet their goals. I have met with a variety of clients including men, women, children, families, and couples.

As a therapist, my mission is to provide a compassionate and supportive environment where individuals can explore their thoughts, emotions, and experiences without judgment. With a background in psychology and years of clinical experience, I am dedicated to helping clients navigate life's challenges, build resilience, and achieve their goals.

ONLY offering Psychological Evaluations for ages 5 and up! ADHD, Autism, Learning Disabilities, Intellectual Disabilities, OCD, Anxiety, Depression, mood disorders, etc.- no new counseling clients at this time. I have over 15 years of experience as a School Psychologist and am also a professional counselor. I can help you navigate the 504 and IEP process and what to expect. Go to www.scissortailtherapies.com , click "evaluation request form" and select my name and request an evaluation. Currently scheduling in May (updated as of 4/20/24).

You aren’t sure why, but you’ve always felt like a burden. You don’t want to be alone, but you worry that if people really got to know you, they wouldn’t like you. Maybe this came on the heels of a traumatic experience or maybe its always nagged you without an explanation as to why. You aren’t sure if you can trust anyone to help you and wonder if anything will ever change. You want to live your life, to feel joy, to have confidence, and build healthy relationships. You want your life to have direction and meaning again. You long to get out of the rut and find a way to love yourself and others better. You want to heal.

Hello! I'm Claire and I am a LPC-Candidate providing Perinatal Mental Health counseling through Telehealth. I help women and their families navigate the emotional and psychological struggles sometimes associated with family planning, pregnancy and the postpartum phase. I also provide support to parents who may wish for guidance with their child's emotional/ behavioral needs. Together, we can explore current or past experiences that may have shaped today's current family dynamics. Becoming a parent is often a transformative process and one that can lead to deep introspection. You are learning too, after all.

I work with individuals (adults and children), couples, and families who aspire to heal, grow, and find fulfillment. While some elements of life are our choice, some issues are outside of our control. I offer guidance and support in navigating life’s challenges while developing resilience and setting boundaries to protect yourself in a difficult world. My deep understanding of diverse backgrounds and generational trauma ensures a therapeutic environment where I will listen to your unique experiences, and acknowledge that your experiences may not be the same as mine or others.

What if you could finally break free from the anxiety and depression that seem to rule your life? Tired of feeling stressed out and on the edge of burnout? Do you find yourself getting angry for no reason? Are you always doubting yourself and your relationships? What about if perfectionism was really holding you back instead of pushing you forward? Are you struggling with disordered eating or wondering if you have an eating disorder?

I provide compassionate counseling services for adults. Providing care for anxiety, depression, stress, women's issues, life adjustment issues, relationship issues, grief, trauma, and most other mental health issues. By using natural empathy in conjunction with the latest clinical techniques, I work with you to determine exactly what's causing your distress, and then work together to find a way to move past it in order to establish a healthy new lifestyle. Please call or email to schedule an appointment.

Counseling does not solve problems, but instead provides a safe place to explore options and to process information. Counseling is for people with mental illness and for anyone who feels alone, misunderstood, hopelessness, or confused. Everyone struggles at one time or another, counseling is one way to ask for help.