Acceptance and Commitment (ACT) Therapists in Bellbrook, OH
Robin C Bashaw-Cordell
Counselor, MS, LPCC-S, CTS
Verified Verified
Bellbrook, OH 45305
Waitlist for new clients
"There are far better things ahead than those we leave behind." C.S Lewis. If you are ready for your life to be different and you would like some help getting it there I would welcome the opportunity to go through that process with you. In the 14 years I have been in my profession I have worked in a variety of settings with adults, adolescents and children and have enjoyed every part of it equally. Each therapeutic relationship is different. I appreciate and value each dynamic with recognition of the unique opportunities they bring.
"There are far better things ahead than those we leave behind." C.S Lewis. If you are ready for your life to be different and you would like some help getting it there I would welcome the opportunity to go through that process with you. In the 14 years I have been in my profession I have worked in a variety of settings with adults, adolescents and children and have enjoyed every part of it equally. Each therapeutic relationship is different. I appreciate and value each dynamic with recognition of the unique opportunities they bring.
Rebecca Ingram
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Bellbrook, OH 45305
Not accepting new clients
In session I use a multimodal approach pulling interventions from several therapeutical approaches including CBT, DBT, ACT, and Existential.
I believe that everyone needs a safe place to talk through events and challenges in life. Using a strengths-based approach, I work with clients to identify goals and develop strategies to achieve those goals. I have significant experience working with children and teens, however, I enjoy working with individuals of all ages, adults and couples.
In session I use a multimodal approach pulling interventions from several therapeutical approaches including CBT, DBT, ACT, and Existential.
I believe that everyone needs a safe place to talk through events and challenges in life. Using a strengths-based approach, I work with clients to identify goals and develop strategies to achieve those goals. I have significant experience working with children and teens, however, I enjoy working with individuals of all ages, adults and couples.
Emily Riggs
Clinical Social Work/Therapist, LISW, RYT
Verified Verified
Bellbrook, OH 45305 (Online Only)
Not accepting new clients
I am passionate about women feeling empowered to make changes to help them hope, heal, and live wholeheartedly. I specialize in grief, loss, trauma, anxiety, depression, and women's issues. I work with a variety of therapeutic models and skills, including EMDR, DBT, and ACT, to best come alongside my clients on their unique journeys.
I am passionate about women feeling empowered to make changes to help them hope, heal, and live wholeheartedly. I specialize in grief, loss, trauma, anxiety, depression, and women's issues. I work with a variety of therapeutic models and skills, including EMDR, DBT, and ACT, to best come alongside my clients on their unique journeys.
More Therapists Nearby
Mark Sisson
Licensed Professional Clinical Counselor, MSEd, LPCC
Verified Verified
Beavercreek, OH 45440
While I use a variety of approaches in working with clients, my foundation is based primarily on Acceptance and Commitment Therapy.
I work with adults on a variety of challenges, including anxiety, depression, trauma, loss and grief, interpersonal problems, identity, and life transitions. My goal is to help create a genuine, warm, and supportive therapeutic relationship in which you feel safe to explore, heal, and grow. I would welcome the chance to work with you to clarify what is important in your life, set meaningful goals, and move toward increased awareness and authenticity. Working together, we can build on your strengths, improve coping skills, and learn to deal with the fast-paced and often confusing world in more mindful and authentic ways.
While I use a variety of approaches in working with clients, my foundation is based primarily on Acceptance and Commitment Therapy.
I work with adults on a variety of challenges, including anxiety, depression, trauma, loss and grief, interpersonal problems, identity, and life transitions. My goal is to help create a genuine, warm, and supportive therapeutic relationship in which you feel safe to explore, heal, and grow. I would welcome the chance to work with you to clarify what is important in your life, set meaningful goals, and move toward increased awareness and authenticity. Working together, we can build on your strengths, improve coping skills, and learn to deal with the fast-paced and often confusing world in more mindful and authentic ways.
Stephen B Fortson
Counselor, EdD, PCC-S
Verified Verified
2 Endorsed
Centerville, OH 45440
I specialize in assisting couples, families or individuals using a mindful based approach with components of Acceptance and Commitment Therapy.
Hello, my name is Dr. Stephen Fortson and I specialize in treating couples, families, and individuals with professional clinical counseling services. I have been a licensed clinical professional counselor for 29 years. I am also retired associate professor and chair of the Department of Human Services at Wright State University where I oversaw the counselor preparation program 20 years. If you are in need of personalized couples, family or individual counseling, please contact me. I am currently accepting new clients.
I specialize in assisting couples, families or individuals using a mindful based approach with components of Acceptance and Commitment Therapy.
Hello, my name is Dr. Stephen Fortson and I specialize in treating couples, families, and individuals with professional clinical counseling services. I have been a licensed clinical professional counselor for 29 years. I am also retired associate professor and chair of the Department of Human Services at Wright State University where I oversaw the counselor preparation program 20 years. If you are in need of personalized couples, family or individual counseling, please contact me. I am currently accepting new clients.
Julie Groover
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Dayton, OH 45440 (Online Only)
Julie primarily uses evidence based techniques including cognitive-behavioral therapy, acceptance and commitment therapy, DBT, EMDR, mindfulness, motivational interviewing, and solution-focused counseling.
Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be.
Julie primarily uses evidence based techniques including cognitive-behavioral therapy, acceptance and commitment therapy, DBT, EMDR, mindfulness, motivational interviewing, and solution-focused counseling.
Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be.
Sharon Shaver
Marriage & Family Therapist, IMFT
Verified Verified
Centerville, OH 45440
To do this work I utilize several different treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
Changes in life can be stressful. Whether you’ve recently started a new job, had a new child, entered or exited a relationship, or retired! All major changes in life come with an adjustment period. Unfortunately, the stress and pressure of these changes can often bring with them anxiety, depression, questions of self worth, and shine a light on the shortcomings of our personal relationships.
To do this work I utilize several different treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
Changes in life can be stressful. Whether you’ve recently started a new job, had a new child, entered or exited a relationship, or retired! All major changes in life come with an adjustment period. Unfortunately, the stress and pressure of these changes can often bring with them anxiety, depression, questions of self worth, and shine a light on the shortcomings of our personal relationships.
Brittany Campbell
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Dayton, OH 45440
) through exposure response prevention, acceptance and commitment therapy, and cognitive behavioral therapy.
I have extensive training in mood regulation and dialectical behavioral therapy and motivational interviewing.
) through exposure response prevention, acceptance and commitment therapy, and cognitive behavioral therapy.
I have extensive training in mood regulation and dialectical behavioral therapy and motivational interviewing.
Alexis M Reed Counseling, LLC
Licensed Professional Counselor, LPCC, MA
Verified Verified
1 Endorsed
Beavercreek, OH 45305
Alexis earned her master’s degree in clinical mental health counseling from Northwestern University and is currently working towards expanding her work in counseling within the Dayton community. Alexis has a background in nutrition and a variety of movement forms (dance, yoga, and Pilates) and is passionate about facilitating wellness with her clients. Alexis enjoys supporting teens and young adults who are exploring life transitions, adults and older adults from a variety of backgrounds with differing needs, as well as couples and families.
Alexis earned her master’s degree in clinical mental health counseling from Northwestern University and is currently working towards expanding her work in counseling within the Dayton community. Alexis has a background in nutrition and a variety of movement forms (dance, yoga, and Pilates) and is passionate about facilitating wellness with her clients. Alexis enjoys supporting teens and young adults who are exploring life transitions, adults and older adults from a variety of backgrounds with differing needs, as well as couples and families.
Danielle Deike
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Centerville, OH 45440
Waitlist for new clients
The most important relationship you have is the one with yourself. We all have a story. Telling your story to an attuned listener can be transformational. Healing is a collaborative endeavor. As you share your experiences and I listen, you can become more connected to yourself. I work best with clients looking to address symptoms of trauma, depression, anxiety, stress management, relationship issues, and parenting problems. I believe digging deep into ourselves and learning how our early relationships in life impact our present coping strategies and feelings can help us move towards the future we want.
The most important relationship you have is the one with yourself. We all have a story. Telling your story to an attuned listener can be transformational. Healing is a collaborative endeavor. As you share your experiences and I listen, you can become more connected to yourself. I work best with clients looking to address symptoms of trauma, depression, anxiety, stress management, relationship issues, and parenting problems. I believe digging deep into ourselves and learning how our early relationships in life impact our present coping strategies and feelings can help us move towards the future we want.
Emily Underwood
Licensed Professional Counselor, LPC
Verified Verified
Beavercreek, OH 45305
Waitlist for new clients
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those navigating a variety of issues, including anxiety, depression, grief, life transitions, relationship issues and/or identity concerns. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences. By delving into areas such as past traumas and identifying patterns that may be impacting you presently, I hope to empower you to make meaningful, lasting change.
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those navigating a variety of issues, including anxiety, depression, grief, life transitions, relationship issues and/or identity concerns. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences. By delving into areas such as past traumas and identifying patterns that may be impacting you presently, I hope to empower you to make meaningful, lasting change.
Shawn K Ferrell-Hillis
Licensed Professional Counselor, LPCC, MS
Verified Verified
Centerville, OH 45440 (Online Only)
I'm a Licensed Professional Clinical Counselor, passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of counseling is that I provide a safe, non-judgmental atmosphere in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. Many of our mental health challenges are linked to our thoughts. Once we begin to change our thoughts about ourselves, our situations, and those around us, we begin to acquire serenity.
I'm a Licensed Professional Clinical Counselor, passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of counseling is that I provide a safe, non-judgmental atmosphere in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. Many of our mental health challenges are linked to our thoughts. Once we begin to change our thoughts about ourselves, our situations, and those around us, we begin to acquire serenity.
Dr. Scott E Hall
Counselor, PhD, LPCC-S
Verified Verified
6 Endorsed
Dayton, OH 45458 (Online Only)
First, thank you for reaching out. If you're in a life transition I may be able to help. My basic philosophy is that we sometimes become stuck on our journey to fully develop our self, our relationships, and our lifestyle. I have over 25 years successful counseling experience and strive to respect the unique stories and struggles of each client while encouraging responsibility and authentic living. This is my role in helping you. I am currently only seeing clients in telebehavioral health sessions . I look forward to helping however I can.
First, thank you for reaching out. If you're in a life transition I may be able to help. My basic philosophy is that we sometimes become stuck on our journey to fully develop our self, our relationships, and our lifestyle. I have over 25 years successful counseling experience and strive to respect the unique stories and struggles of each client while encouraging responsibility and authentic living. This is my role in helping you. I am currently only seeing clients in telebehavioral health sessions . I look forward to helping however I can.
Tara Woltz
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Dayton, OH 45440
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
Hi! My name is Tara and I am the owner of Peace of Mind Counseling Service. I am a licensed professional counselor in Ohio with 7 years of clinical experience. Positive mental health is fundamental to living a healthy well-balanced life. Although the general perception of mental health has improved in recent times, people can still be fearful of the negative stigma that is attached to mental health illnesses. This can add to the anxiety and fear of seeking mental health treatment. I can provide treatment and coping skills to manage life stressors while showing clients respect and support in a therapeutically safe environment.
Ginger Smith
Licensed Professional Clinical Counselor, MSEd, LPCC, DARTT
Verified Verified
4 Endorsed
Centerville, OH 45440
Whether you are a teen or adult, you are not alone! The decision to talk with a counselor, to share pieces of your life with another individual, takes a great deal of strength and courage. Wounds and traumatic experiences can create intense and distressing physical, emotional, spiritual, and behavioral symptoms. In my work as a Licensed Professional Clinical Counselor, I strive to create a safe and genuine therapeutic alliance, which enables each client to feel valued and heard and to foster healing. Be it trauma, anxiety, depression or relationship issues, we will work together to set a pace that feels safe and supportive.
Whether you are a teen or adult, you are not alone! The decision to talk with a counselor, to share pieces of your life with another individual, takes a great deal of strength and courage. Wounds and traumatic experiences can create intense and distressing physical, emotional, spiritual, and behavioral symptoms. In my work as a Licensed Professional Clinical Counselor, I strive to create a safe and genuine therapeutic alliance, which enables each client to feel valued and heard and to foster healing. Be it trauma, anxiety, depression or relationship issues, we will work together to set a pace that feels safe and supportive.
Marjorie Gentry
Clinical Social Work/Therapist, LISW
Verified Verified
Dayton, OH 45440
I have been a Social Worker for 20 years working with people with all types of concerns for their ability to be successful in this life. If you feel sad or are depressed, anxious, angry, misfit or have parenting problems, career challenges, or are transitioning into a new phase of life that has you questioning who you are, let's talk about it. If you have experienced physical trauma or emotional abuse I will help you regain your strength to move to a better place.
I have been a Social Worker for 20 years working with people with all types of concerns for their ability to be successful in this life. If you feel sad or are depressed, anxious, angry, misfit or have parenting problems, career challenges, or are transitioning into a new phase of life that has you questioning who you are, let's talk about it. If you have experienced physical trauma or emotional abuse I will help you regain your strength to move to a better place.
Marissa Marie Gray
Counselor, LPCC, MSEd
Verified Verified
Dayton, OH 45440 (Online Only)
I first give you so much credit for your courage and steps towards healing. I am here to support you along your journey. I work with clients of all walks of life, though I specialize in sexual abuse and traumatic events. Healing is possible, and there is a light on the other side. While it may be difficult to trust, together we can work towards your goals and a life liberated from the pain of the past, where you can embrace the future. If you are struggling, the first step is knowing you are worthy of support, and seeking it out. I would be honored to walk alongside you in your journey!
I first give you so much credit for your courage and steps towards healing. I am here to support you along your journey. I work with clients of all walks of life, though I specialize in sexual abuse and traumatic events. Healing is possible, and there is a light on the other side. While it may be difficult to trust, together we can work towards your goals and a life liberated from the pain of the past, where you can embrace the future. If you are struggling, the first step is knowing you are worthy of support, and seeking it out. I would be honored to walk alongside you in your journey!
Ciara Bobbitt
Counselor, LPCC-S, LICDC-C, CCTP II, CFTP
Verified Verified
1 Endorsed
Dayton, OH 45440 (Online Only)
Waitlist for new clients
Hello! My name is Ciara Bobbitt and I have 10 years of experience in both addiction and mental health therapy, specializing in PTSD/Trauma, Conflict Resolution, and Chemical Dependency. I am EMDR trained (pursuing certification in Ohio).
Hello! My name is Ciara Bobbitt and I have 10 years of experience in both addiction and mental health therapy, specializing in PTSD/Trauma, Conflict Resolution, and Chemical Dependency. I am EMDR trained (pursuing certification in Ohio).
Stephanie Wells
Counselor, LPCC-S
Verified Verified
Dayton, OH 45440 (Online Only)
I offer a comfortable space to help build a therapeutic relationship, which I feel is the most important thing to enable healing. I am the mother of a preemie, & had my daughter when I was 40, experiencing post partum depression myself.
I offer a comfortable space to help build a therapeutic relationship, which I feel is the most important thing to enable healing. I am the mother of a preemie, & had my daughter when I was 40, experiencing post partum depression myself.
Veronica Saulog-Berry: Emdr Certified
Licensed Professional Clinical Counselor, MA, LPCC-S, NCC, CCMHC
Verified Verified
Centerville, OH 45440 (Online Only)
Not accepting new clients
My treatment philosophy is based on our capacity to heal. My primary means of treatment is EMDR (Eye Movement Desensitization and Reprocessing). EMDR reprocesses traumatic memories. Our brains use thought patterns to bring ideas, feelings and sensations to the forefront without discrimination. In instances of unresolved trauma, our ability to move forward in our lives is blocked, because thought patterns allow past trauma to continue to be replayed as if happening in the present. I collaborate with my clients via EMDR to reprocess trauma, allowing the brain to let natural healing occur.
My treatment philosophy is based on our capacity to heal. My primary means of treatment is EMDR (Eye Movement Desensitization and Reprocessing). EMDR reprocesses traumatic memories. Our brains use thought patterns to bring ideas, feelings and sensations to the forefront without discrimination. In instances of unresolved trauma, our ability to move forward in our lives is blocked, because thought patterns allow past trauma to continue to be replayed as if happening in the present. I collaborate with my clients via EMDR to reprocess trauma, allowing the brain to let natural healing occur.
See more therapy options for Bellbrook
Nearby Acceptance and Commitment (ACT) Therapists Searches for Bellbrook
- Beavercreek
- Centerville
- Dayton
- Huber Heights
- Kettering
- Lebanon
- Miamisburg
- Moraine
- Oakwood
- Springboro
- Vandalia
- Xenia
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.