Therapists in Wading River, NY

It is normal amidst abrupt change to feel complex feelings all at once. You may even feel like you do not recognize yourself anymore. I specialize in helping people find a sense of self and purpose again as they navigate life transitions such as illness, relationship ruptures, loss, injuries, and career disruptions. Anxiety, depression, shame, and guilt often bubble to the surface during periods of change — and you are not alone in this. My work involves providing compassionate, yet direct guidance and reflection while helping you access inner strengths, resilience, and purpose.

I believe that beginning therapy is a courageous and positive step for a person to take in their life and I look to welcome each individual into this journey and support them along the way. I want to help clients live a life that brings them joy and fulfillment while supporting them in times where it may feel the opposite. I believe that my clients are capable of more than they believe and there is nothing more rewarding than watching this idea come to fruition in a client’s own mind.

Hello and thank you for viewing my profile. I am excited to get to know my clients and help them achieve their short and long-term goals. I use hypnosis and mindfulness practices for those who are interested in learning to heal self. I enjoy working with "the overthinker" and "worrier". I have specialized training in working with individuals that live with anxiety disorders and cope with various medical conditions. I am a cognitive-behavioral therapist that has training in DBT.

Life can throw us curveballs, but you don't have to face them alone. Taking that first step can be daunting, but I'm here to guide you through your journey. My mission is to create a safe, welcoming, and confidential space where we can address your challenges without judgment.

My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.

The privilege of a lifetime is to become who you truly are. -Carl Yung It is hard when you're told by other people you have so much in life to happy about, but you can't really feel it for yourself. Laying in bed often wondering, "Could I do more?", "Am I enough?", and "Why does it seem like I am missing something?". Asking yourself about these kinds of things are actually brave and courageous thoughts! Many times we feel alone or are afraid to share what we think and feel because no-one wants to be judged or ridiculed. To trust someone with our inner most thoughts and feelings, must be respected and protected.

Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.

I specialize in social anxiety, high-functioning perfectionism, and navigating unhealthy relationship dynamics (particularly narcissistic abuse). My clients often come to me feeling anxious, disconnected, and struggling to trust their own decision-making. If you are struggling to understand yourself and your patterns of behavior, if you want to feel more grounded and at peace in your own skin: you're in the right place.

We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.

I have experience working with individuals across the lifespan, with a wide range of presentations, including depression, anxiety, trauma-related disorders, and relationship issues. I utilize a wide range of evidence-based treatments in my practice in order to tailor my therapeutic approach to each client's individual needs. I work to create an environment that fosters growth and understanding in order to challenge maladaptive thought and behavioral patterns and work towards living a more present-focused, values-driven life.

I received my Master's Degree from Simmons College of Social Work. My clinical experience has primarily been working with clients during life transitions and navigating uncertainty. I have extensive training in substances use and compulsive behaviors. I enjoy using core concepts of motivational interviewing (MI), self-compassion, and a strengths-based approach in my work. I also have specialized training in CBT-I, Unified Protocol, Mindfulness, ACT, and CRM. The best way to utilize your insurance and get connected with me is through Adekit: https://www.advekit.com/therapists/zoe-leary

I am a Mental Health Counselor with a limited permit working under the supervision of licensed psychologist, Dr. Sheila Chiffriller, at Psychological Counseling with Compassion. Counseling is a collaborative process that works towards change by exploring your emotions, thoughts, values, the mind-body connection, and behavior patterns. I strive to provide a curious, nonjudgmental, and empathic counseling environment. This type of environment creates a safe space for exploration and curious inquiry. I believe that you are the expert of your life, and it is you who makes decisions about changes that you do or do not want to make.

Welcome to my profile. There are times in life when we struggle. Perhaps we feel the demands upon us are too much or we are not able to live the life we truly value and want. If you are searching for help then perhaps you or someone you care about is struggling. My aim is to help others understand their struggle and live their lives to their deepest values. I offer therapy for stress, panic attacks, worry, fear and OCD. I also help others find their most effective communication strategies. Finally, I help people optimize their physical and mental well-being so they can live their very best life.

Do you want to lead a more meaningful life and feel empowered? Do you feel like you are not reaching your full potential? Whether you do or don’t know what stands in your way, together we can solve these frustrations and more. I will support you in a journey of self-discovery, and help you transform the inevitable challenges you encounter in life into opportunities for growth.

Each individual brings their own goals to the therapeutic platform and I aim to capitalize on unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to your needs is an approach I value and I commit to building a safe and trusting dynamic throughout the therapy process. Whether you're seeking support for life stressors, wanting processing opportunities and coping skills development, or experiencing significant life events, we can work towards your recovery goals together.

We all experience some distress or discomfort that can prevent us from feeling content and enjoying all that life has to offer. We're often stuck in patterned behaviors, thoughts, feelings, and relationships that only increases our distress and prevents us from being able to move forward. I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.

Navigating life's emotional or relational challenges requires both support and expertise. With a specialty in Cognitive Behavioral Therapy (CBT), I offer targeted interventions for those grappling with anxiety and depression, equipping you with tools to find balance. In couples counseling, we work collaboratively to nurture understanding and restore harmony. For individuals confronting panic-related disorders, I provide a compassionate approach rooted in deep expertise. What truly distinguishes our practice is the fusion of evidence-based techniques with genuine empathy. Together, we'll pave your way toward holistic well-being.