Therapists in New York, NY

As a highly dedicated and compassionate Licensed Clinical Social Worker, I believe in holding space for my clients to explore the complex emotional landscapes of their inner worlds without pressure or judgment. I understand that facing and navigating the stressors of life in our society is not an easy or simple task, and I offer support and guidance to help each client find the answers and solutions that they hold within themselves. I believe in a holistic approach to mental and emotional wellness, and incorporate various therapy modalities and techniques into my work, uniquely tailored to utilize the strengths and meet your needs.

Are you ready to embark on a transformative journey towards improved emotional well-being? As a board-certified bilingual therapist, I've dedicated over a decade to nurturing emotional health. Taking the courageous step towards therapy is a profound act of self-care, and I'm committed to providing you with a safe space where you can openly explore your thoughts and emotions. Together, we'll embark on a journey of self-discovery and growth while providing you with valuable insights that will enable you to make lasting changes.

In the spirit of honesty and directness, I want to acknowledge that embarking on a journey of therapy can be both scary and transformative. Regardless of your reasons for being here, I want you to know that I am fully committed to supporting you every step of the way. What's it like to work with me, you might be thinking? Well, you can expect to feel truly seen, valued, and safe in our therapeutic space. I take into consideration all aspects of who you are as a person, not just specific symptoms or issues.

Aaron’s approach to therapy is eclectic and draws from a variety of techniques including traditional psychodynamic principles and evidence-based practices that include Cognitive-Behavioral, Acceptance-Based, and Mindfulness principles. His approach is active, dynamic, and interactive rooted in trust, empathy, and acceptance within the therapeutic relationship. Aaron works collaboratively with clients to explore issues, establish goals, and build upon existing strengths to cultivate growth. In addition to clinical work, Aaron is involved in research, and is currently earning his PhD at NYU.

InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.

Mucella fosters a safe environment, integrating holistic, multicultural, and strength-based approaches with acceptance-based and mindfulness principles. Using therapies like person-centered, cognitive therapies such as REBT and ACT, as well as IFS and EFT, she collaborates with clients to explore issues, set goals, and build on strengths for growth, prioritizing trust, empathy, and acceptance.

ONLINE THERAPY AVAILABLE. Experiencing anxiety or depression due to recent events? Are you ready to experience breakthrough in your mental health? I would be privileged to help you translate insight into a manageable and actionable plan. I specialize in caring for individuals and couples who want to address anxiety, trauma, conflict resolution, work stress, spirituality, grief and more. As your therapist, I will be an empathetic listener helping you build on your strengths to change your circumstances and solve the problems keeping you from greater health.

There's nothing wrong with you. You’re not broken, though I honor if you feel this way. I am passionate about guiding clients to restore their sense of wholeness by releasing the painful emotions/beliefs (some which are subconscious) that are contributing to issues such as anxiety/phobias, depression, harmful and limiting patterns/behaviors, emotional dysregulation, PTSD, feeling stuck/lost, low self-esteem, addiction, chronic pain/illness, etc etc.

My approach to therapy is humanistic, interpersonal and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. I will work with you to define and work towards your goals all while offering unconditional support. I specialize in working with adults struggling with a myriad of life's challenges and mental health concerns, including anxiety, depression, relationship struggles, self-esteem, body image, grief and life transitions.

I am a dedicated professional driven by a mission to educate, empower, and transform the lives of individuals, placing a special emphasis on men, women, and children of color. I firmly believe that honesty, integrity, and self-acceptance are fundamental principles that foster personal growth and enhance overall well-being. By embracing these values, I strive to create a nurturing and supportive environment where individuals can flourish and reach their fullest potential. Throughout my career, I have had the privilege of working with individuals from diverse backgrounds and age groups, ranging from children to adults.

Dr. Rancier enjoys working with a diverse population using evidence-based interventions for a wide range of conditions including mood and anxiety disorders, personality disorders, PTSD, trauma and relationship issues. Dr. Rancier is a culturally sensitive therapist and considers how diversity and cultural factors impact her client’s mental health. She believes in the importance of providing clients with skills from CBT, DBT, and ACT while also allowing space to process past experiences that could impact the client’s current day to day functioning.

Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.

Michael strives to create a grounding and compassionate space where clients can truly discover themselves. He sees the therapy relationship as a team effort to find out what matters most to clients and how they can pursue more of it. His approach is based mainly on Acceptance and Commitment Therapy, Motivational Interviewing, and psychodynamic therapy.

Shelley Helmig, a licensed therapist and valued member of the clinical team at Rappore, is authorized to provide counseling services to clients residing in New York and Florida via Telehealth. Shelley possesses both the experience and passion to assist adults and couples navigating various relationship challenges and adults experiencing life transitions or loss of self identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.

My professional view of counseling is that it is a journey of self exploration by the client, using therapy as a guide to self understanding & self awareness. I, as a marriage and family therapist, use the skills that I have learned and developed throughout my education and clinical experience to facilitate growth in my clients. I am not an expert in any of my clients’ lives, but I strive to learn who they are from them and allow them to make decisions for themselves. I allow the client to guide the session so we can talk about the deep rooted problems when they are ready & tackle the daily struggles that cause anxiety & depression.

Life can be filled with unexpected challenges, stress, and uncertainty. My passion is to assist children and adolescents in overcoming personal struggles. With over six years of clinical experience, I have helped individuals with anxiety, depression, stress, trauma, grief/loss, work/school issues, and relationship problems. Together, we will identify your unique needs and goals in a safe, non-judgmental therapy setting. You can begin the journey towards feeling better about yourself and your life through therapeutic support.

Ariel Reyes is a licensed mental health counselor. As a counselor, Ariel truly believes in the power that patients hold within themselves. He considers his patients to be the experts in their lives and, as their therapist, he takes his role very seriously. Ariel collaborates with his patients by identifying the factors stopping them from reaching their potential. He helps his patients see their strengths and identify their behavioral patterns. He then equips them with the skills necessary to overcome obstacles and allow progress. His goal is to instill his patient's self-trust, allowing them to find their inner power.

Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.

Daniel Franco is a licensed clinician in New York. He attended Syracuse University for a Bachelor of Science in Psychology and Neuroscience and graduated summa cum laude with departmental honors. He received his graduate degree from the Silberman School of CUNY. His works with adolescents and adults struggling with anxiety, depression, academic and career, relationship, trauma, and addiction issues. Daniel is easy to talk to. He addresses topics with kindness and understanding. He is solution-focused, with the “spirit” of empowerment, clarity acceptance, and Motivational Interviewing.