Charles Epstein
Counselor, LMHC, PsyD Verified
Grand Central
New York, NY 10016
Offers online therapy
Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!
(347) 652-2528
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!
Photo of Erica Mantell Hamilton, Psychologist
Erica Mantell Hamilton
Psychologist, PsyD Verified
Grand Central
New York, NY 10017
Offers online therapy
Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.
(516) 701-2789
Verified
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Grand Central
New York, NY 10017
Offers online therapy
Do you feel you are riding an emotional rollercoaster? Alternatively, do you feel like you are living in auto-pilot, going through the motions in life without finding much satisfaction? Or maybe you are experiencing anxiety, depression, difficulty coping with past traumas, relationship or work difficulties, or are just feeling stuck. Although we may find ourselves surrounded by supportive family and friends, we may still feel alone and isolated in our distress. Pain in life may be unavoidable, but you don’t need to go through it alone.
Photo of Alexa Pena, Clinical Social Work/Therapist
Alexa Pena
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10017
Offers online therapy
Have you noticed patterns that are preventing you from achieving personal goals and living life fully and joyfully? Do sensations of panic or pervasive critical thoughts hold you back? Do you miss out on what's happening in your life because you feel flooded with thoughts of "what if"?
(940) 202-8037
Verified
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Grand Central
New York, NY 10017
Offers online therapy
Have you noticed patterns that are preventing you from achieving personal goals and living life fully and joyfully? Do sensations of panic or pervasive critical thoughts hold you back? Do you miss out on what's happening in your life because you feel flooded with thoughts of "what if"?
Photo of Kulliki Keller, Counselor
Kulliki Keller
Counselor, LMHC Verified
Grand Central
New York, NY 10016
Offers online therapy
In my work, I predominately utilize Cognitive Behavioral Therapy (CBT), integrating Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Emotionally Focused Therapy (EFT).
I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a life that is full and meaningful. You will also learn how to implement new techniques and skills and, ultimately, how to be your own therapist.
(347) 527-4205
Verified
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Grand Central
New York, NY 10016
Offers online therapy
In my work, I predominately utilize Cognitive Behavioral Therapy (CBT), integrating Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Emotionally Focused Therapy (EFT).
I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a life that is full and meaningful. You will also learn how to implement new techniques and skills and, ultimately, how to be your own therapist.
Photo of Resilience Lab Psychotherapy, Clinical Social Work/Therapist
Resilience Lab Psychotherapy
Clinical Social Work/Therapist, LCSW, R Verified
Grand Central
New York, NY 10036
Offers online therapy
Resilience Support Groups Starting April 1! Are you seeking relief for anxiety, social discomfort or panic with long-term results? Our responsive approach is a mixture of actionable techniques such as Mindfulness and Cognitive Behavior Therapy with a psychodynamic foundation. That means learning about what your feelings and reactions mean to you and identifying recurring themes in relationships. We are masters at avoiding things that make us uncomfortable but by examining why and what we avoid or naturally gravitate towards, we become free and strong. Our therapists are matched to you and your unique needs.
(833) 775-6252
Verified
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Grand Central
New York, NY 10036
Offers online therapy
Resilience Support Groups Starting April 1! Are you seeking relief for anxiety, social discomfort or panic with long-term results? Our responsive approach is a mixture of actionable techniques such as Mindfulness and Cognitive Behavior Therapy with a psychodynamic foundation. That means learning about what your feelings and reactions mean to you and identifying recurring themes in relationships. We are masters at avoiding things that make us uncomfortable but by examining why and what we avoid or naturally gravitate towards, we become free and strong. Our therapists are matched to you and your unique needs.
Grayson Stadler
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10021
Offers online therapy
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
(646) 681-1202
Verified
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Grand Central
New York, NY 10021
Offers online therapy
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
Photo of James M. Benton, Psychologist
James M. Benton
Psychologist, PhD Verified
Grand Central
New York, NY 10017
I am a clinical psychologist with over 25 years of experience. I specialize in the treatment of substance use disorders, with expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), medication assisted treatment, and chronic pain.
(917) 994-6263
Verified
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Grand Central
New York, NY 10017
I am a clinical psychologist with over 25 years of experience. I specialize in the treatment of substance use disorders, with expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), medication assisted treatment, and chronic pain.
Grayson Stadler
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10044
Offers online therapy
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
(212) 729-3922
Verified
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Grand Central
New York, NY 10044
Offers online therapy
Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.
Photo of Jessi Kupfer, Counselor
Jessi Kupfer
Counselor, MS, LMHC Verified
Grand Central
New York, NY 10016
Offers online therapy
I am passionate about providing empathy, acceptance, and encouragement to meet your needs.
Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations.
(646) 542-1087
Verified
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Grand Central
New York, NY 10016
Offers online therapy
I am passionate about providing empathy, acceptance, and encouragement to meet your needs.
Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations.
Photo of Lauren O'Flaherty, Psychologist
Lauren O'Flaherty
Psychologist, PsyD Verified
Grand Central
New York, NY 10036
Offers online therapy
Hello! I'm Dr. Lauren O'Flaherty, a licensed clinical psychologist in both NY and FL. Therapy is a place where you can discover life values and overcome obstacles in order to build the life you truly want. You will learn how to turn toward the things that scare you, create sustainable ways to improve self-esteem, build meaningful interpersonal relationships, and cultivate new ways of thinking. This will help you feel more joyful and be more present in your everyday life. I use therapeutic practices that are grounded in research and tailored to your specific needs and desires.
(855) 481-0591
Verified
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Grand Central
New York, NY 10036
Offers online therapy
Hello! I'm Dr. Lauren O'Flaherty, a licensed clinical psychologist in both NY and FL. Therapy is a place where you can discover life values and overcome obstacles in order to build the life you truly want. You will learn how to turn toward the things that scare you, create sustainable ways to improve self-esteem, build meaningful interpersonal relationships, and cultivate new ways of thinking. This will help you feel more joyful and be more present in your everyday life. I use therapeutic practices that are grounded in research and tailored to your specific needs and desires.
Photo of Headway, Clinical Social Work/Therapist
Headway
Clinical Social Work/Therapist, LCSW, LMFT, NP, MD Verified
Grand Central
New York, NY 10017
We know what it’s like to come home exhausted, burned out. To feel like it doesn’t get better. To not know where to start. To feel like it’s impossible. And we know how hard it can be to find a great therapist who actually accepts your insurance. We're here to help. Headway is a group of 40+ NYC-based therapists, psychiatrists, and psychologists, all who accept Aetna, United, Oscar and Oxford.
(516) 701-2154
Verified
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Grand Central
New York, NY 10017
We know what it’s like to come home exhausted, burned out. To feel like it doesn’t get better. To not know where to start. To feel like it’s impossible. And we know how hard it can be to find a great therapist who actually accepts your insurance. We're here to help. Headway is a group of 40+ NYC-based therapists, psychiatrists, and psychologists, all who accept Aetna, United, Oscar and Oxford.
Photo of Jodie Eisner, Psychologist
Jodie Eisner
Psychologist, PsyD Verified
Grand Central
New York, NY 10016
I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.). When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, disconnected, or out of control of your life, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and accomplish change.
(646) 760-7957
Verified
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Grand Central
New York, NY 10016
I am a licensed Clinical Psychologist specializing in treating anxiety, depression, emotional instability, pregnancy and postpartum difficulties, relationship concerns, trauma, and difficulty with life's transitional periods (i.e., loss, breakups, new jobs, etc.). When your coping mechanisms are no longer sufficient, and you're feeling overwhelmed, unhappy, anxious, disconnected, or out of control of your life, therapy is an opportunity to learn how to increase your ability to manage life's demands, improve your quality of life, and accomplish change.
Photo of Daniel Gomez, Clinical Social Work/Therapist
Daniel Gomez
Clinical Social Work/Therapist, LCSW-R, CASAC, MDiv, ACT Verified
Grand Central
New York, NY 10016
Offers online therapy
Diplomate Member of the Academy of Cognitive Therapy (ACT) and a member of the Association for Cognitive and Behavioral Threrapies (ABCT).
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
(917) 338-0171
Verified
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Grand Central
New York, NY 10016
Offers online therapy
Diplomate Member of the Academy of Cognitive Therapy (ACT) and a member of the Association for Cognitive and Behavioral Threrapies (ABCT).
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
Photo of Michael Aaron, Clinical Social Work/Therapist
Michael Aaron
Clinical Social Work/Therapist, PhD, LCSW, CST Verified
Grand Central
New York, NY 10036
Offers online therapy
As a nationally certified sex therapist and clinical sexologist, I have expertise and experience working with a wide range of sexual and relationship issues. I specialize in working with sexual minorities, alternative/kink/polyamory lifestyles, sex workers, discordant desire and infidelity in couples, sexual dysfunction and anxiety, gender and orientation confusion, and sexual compulsivity. There is literally no question or concern that is too troubling or difficult for me to help you address.
(646) 679-7604
Verified
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Grand Central
New York, NY 10036
Offers online therapy
As a nationally certified sex therapist and clinical sexologist, I have expertise and experience working with a wide range of sexual and relationship issues. I specialize in working with sexual minorities, alternative/kink/polyamory lifestyles, sex workers, discordant desire and infidelity in couples, sexual dysfunction and anxiety, gender and orientation confusion, and sexual compulsivity. There is literally no question or concern that is too troubling or difficult for me to help you address.
Photo of Salina Grilli, Clinical Social Work/Therapist
Salina Grilli
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
I help ambitious women overcome anxiety, turn off self-doubt, and stop worrying about the “what ifs”. My approach to therapy is modern and solution-focused. What this means for you is you'll feel supported, challenged, and empowered to make meaningful changes in your life. During sessions, I integrate different therapeutic modalities tailored to meet your specific needs and goals. This might look like learning new ways of thinking and being, tools to improve your anxiety, communication strategies to enhance your relationships or learning how to be kind to yourself – giving you the confidence to achieve your goals.
(917) 900-9075
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
I help ambitious women overcome anxiety, turn off self-doubt, and stop worrying about the “what ifs”. My approach to therapy is modern and solution-focused. What this means for you is you'll feel supported, challenged, and empowered to make meaningful changes in your life. During sessions, I integrate different therapeutic modalities tailored to meet your specific needs and goals. This might look like learning new ways of thinking and being, tools to improve your anxiety, communication strategies to enhance your relationships or learning how to be kind to yourself – giving you the confidence to achieve your goals.
Photo of Simona Noaghiul Yland, Marriage & Family Therapist
Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT Verified
Grand Central
New York, NY 10017
Offers online therapy
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
(631) 850-3051
Verified
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Grand Central
New York, NY 10017
Offers online therapy
Finding the right psychotherapist is challenging and can be a lengthy process. Once the search is completed, and the therapy is under way, it will become rewarding and healing. My approach to psychotherapy is mindful, accepting and supportive. Trained in individual, couple, and family therapy, complex trauma, as well as clinical medicine and public health epidemiology, I provide treatment from an individualized integrative perspective, based on what is most beneficial to each person. My cultural and crosscultural perspectives allow me to also factor in the cultural impact on human behavior.
Photo of Sarah H. Mandel, Psychologist
Sarah H. Mandel
Psychologist, PsyD Verified
Grand Central
New York, NY 10017
Offers online therapy
My therapy approach is warm, collaborative, and integrates cognitive-behavioral therapy and mindfulness/acceptance-based interventions.
*I am currently not accepting new patients* Research suggests that women are at the highest risk of experiencing psychological distress during pregnancy and postpartum. Transition can be difficult - even positive changes can lead to an increase in stress and negatively impact mental health. As a licensed clinical psychologist who specializes in maternal mental health, I provide psychotherapy with clients who are seeking to conceive, are currently pregnant, postpartum, or have experienced a pregnancy loss or stressful birth experience. I enjoy working with clients of all backgrounds and am an LGBT-affirmative psychologist.
(212) 653-0075
Verified
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Grand Central
New York, NY 10017
Offers online therapy
My therapy approach is warm, collaborative, and integrates cognitive-behavioral therapy and mindfulness/acceptance-based interventions.
*I am currently not accepting new patients* Research suggests that women are at the highest risk of experiencing psychological distress during pregnancy and postpartum. Transition can be difficult - even positive changes can lead to an increase in stress and negatively impact mental health. As a licensed clinical psychologist who specializes in maternal mental health, I provide psychotherapy with clients who are seeking to conceive, are currently pregnant, postpartum, or have experienced a pregnancy loss or stressful birth experience. I enjoy working with clients of all backgrounds and am an LGBT-affirmative psychologist.
Nicole Cuttita
MSEd, MHC-LP Verified
Grand Central
New York, NY 10168
Offers online therapy
I aim to help clients live more consciously with more control, more clarity, and a better understanding and acceptance of self.
Life has a way of throwing us curveballs and keeping us on our toes. Life can be painful and overwhelming at times and most people, at one point or another, find themselves needing extra support. The decision to start therapy takes strength and motivation and I’m glad you’re here. We often have a desire to avoid difficult emotions and continue with old patterns. But the only way to get a different outcome is to do something different. Therapy is a great place to start the process of change and growth and it would be my pleasure to start that process with you.
(347) 609-7962
Verified
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Grand Central
New York, NY 10168
Offers online therapy
I aim to help clients live more consciously with more control, more clarity, and a better understanding and acceptance of self.
Life has a way of throwing us curveballs and keeping us on our toes. Life can be painful and overwhelming at times and most people, at one point or another, find themselves needing extra support. The decision to start therapy takes strength and motivation and I’m glad you’re here. We often have a desire to avoid difficult emotions and continue with old patterns. But the only way to get a different outcome is to do something different. Therapy is a great place to start the process of change and growth and it would be my pleasure to start that process with you.
Photo of Donna Klassen, Clinical Social Work/Therapist
Donna Klassen
Clinical Social Work/Therapist, LCSW Verified
Grand Central
New York, NY 10016
Offers online therapy
Are you feeling anxious, irritable and overwhelmed? Are you a new mom and don't feel connected to your baby? Are you a women in your 40's or 50's and having menopausal symptoms like irritability, low mood and fatigue? So many people feel like they have to "power through" symptoms of anxiety or depression--when there is treatment available. You don't deserve to feel this way.
(347) 751-6272
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Are you feeling anxious, irritable and overwhelmed? Are you a new mom and don't feel connected to your baby? Are you a women in your 40's or 50's and having menopausal symptoms like irritability, low mood and fatigue? So many people feel like they have to "power through" symptoms of anxiety or depression--when there is treatment available. You don't deserve to feel this way.
Photo of Scott Sasso, Psychologist
Scott Sasso
Psychologist, PhD Verified
Grand Central
New York, NY 10016
Offers online therapy
Psychotherapy can be used to assist people who are feeling stuck or unfulfilled as well as help those struggling with stressful life transitions; experiences often accompanied by depression and anxiety. Through my straightforward and active approach, I help my clients enhance their self-awareness and develop important skill sets to navigate difficult circumstances. I also believe it essential to learn about the impact of one's past on current relationships. I highly value the connection I have with my clients and I make every effort to foster a therapeutic environment that feels natural and authentic.
(646) 437-8096
Verified
View

Grand Central
New York, NY 10016
Offers online therapy
Psychotherapy can be used to assist people who are feeling stuck or unfulfilled as well as help those struggling with stressful life transitions; experiences often accompanied by depression and anxiety. Through my straightforward and active approach, I help my clients enhance their self-awareness and develop important skill sets to navigate difficult circumstances. I also believe it essential to learn about the impact of one's past on current relationships. I highly value the connection I have with my clients and I make every effort to foster a therapeutic environment that feels natural and authentic.

See more therapy options for Grand Central, New York

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Grand Central, New York or for a Grand Central, New York ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.