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Counselor, LMHC, PsyD
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Grand Central
New York, New York 10016
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"
Acceptance and Commitment (ACT)
(347) 652-2528
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Grand Central
New York, New York 10016
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Acceptance and Commitment (ACT)
"Let's work together to help you develop the steps and path you need to transform your lifestyle and achieve your personal goals. Through the hypnotic process you can develop insight and explore and learn your mind + body connections for a truly lasting change. Put into to practice what you've learned through the guided imagery. Help yourself be the best you can be!"
Photo of Michael Aaron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, CST
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Grand Central
New York, New York 10036
"As a nationally certified sex therapist and clinical sexologist, I have expertise and experience working with a wide range of sexual and relationship issues. I specialize in working with sexual minorities, alternative/kink/polyamory lifestyles, sex workers, discordant desire and infidelity in couples, sexual dysfunction and anxiety, gender and orientation confusion, and sexual compulsivity. There is literally no question or concern that is too troubling or difficult for me to help you address."
Acceptance and Commitment (ACT)
(646) 679-7604
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Grand Central
New York, New York 10036
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Acceptance and Commitment (ACT)
"As a nationally certified sex therapist and clinical sexologist, I have expertise and experience working with a wide range of sexual and relationship issues. I specialize in working with sexual minorities, alternative/kink/polyamory lifestyles, sex workers, discordant desire and infidelity in couples, sexual dysfunction and anxiety, gender and orientation confusion, and sexual compulsivity. There is literally no question or concern that is too troubling or difficult for me to help you address."
Photo of Anxiety, Depression, Trauma, OCD, Psychologist
Psychologist, PsyD
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Grand Central
New York, New York 10017
"Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, trauma, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*"
Acceptance and Commitment (ACT)
(415) 367-4185
Verified
Grand Central
New York, New York 10017
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Acceptance and Commitment (ACT)
"Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, trauma, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*"
Photo of Christine D'Urso, Psychologist
Psychologist, PhD
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Grand Central
New York, New York 10036
"I enjoy working with goal-oriented patients who are ready to make changes in the choices they make. When patients are willing to take the necessary steps and to commit to putting in the work in the short-term, we can make a lasting long-term difference together. By implementing the tools and techniques uniquely tailored to their needs, my patients can become successful in living their values. Watching these results come to fruition is, for me, the most rewarding part of being a psychologist."
Acceptance and Commitment (ACT)
(646) 374-2328
Verified
Grand Central
New York, New York 10036
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Acceptance and Commitment (ACT)
"I enjoy working with goal-oriented patients who are ready to make changes in the choices they make. When patients are willing to take the necessary steps and to commit to putting in the work in the short-term, we can make a lasting long-term difference together. By implementing the tools and techniques uniquely tailored to their needs, my patients can become successful in living their values. Watching these results come to fruition is, for me, the most rewarding part of being a psychologist."
Photo of Ilyse Spertus, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Grand Central
New York, New York 10017
"Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems."
Acceptance and Commitment (ACT)
(646) 502-8465
Verified
Grand Central
New York, New York 10017
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Acceptance and Commitment (ACT)
"Are you looking for a psychologist who is warm, direct and will work collaboratively with you? Together, we will work on using new tools to manage your anxiety and improve your overall mood, interpersonal skills and quality of life. I use Cognitive Behavioral Therapies, which have been shown to be the most effective type of treatments for many psychological problems."
Photo of Javier Ballesteros, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10017
"Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, trauma, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*"
Acceptance and Commitment (ACT)
(415) 528-7808
Verified
Grand Central
New York, New York 10017
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Acceptance and Commitment (ACT)
"Welcome! I am a licensed clinical psychologist specialized in the treatment of anxiety, depression, trauma, OCD, and related disorders. I really enjoy this work. Psychotherapy is offered both in English and in Spanish in my office conveniently located in midtown Manhattan. Treatment is primarily CBT/ERP, with adjuncts of other modalities when appropriate. Within the context of a caring and warm relationship, I work with you to identify your personal goals and to develop a plan for reaching them. Please feel free to go to my website http://centeranxietyocd.com/ to learn more about me. *CURRENTLY ACCEPTING NEW CLIENTS*"
Photo of Lesley Alderman, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10017
"All of us have the potential to change and grow into better, more satisfied versions of our selves. My goal is to help you identify how you want to live and the blocks that are preventing you from getting there. My approach is interactive (I don't sit in stony silence) and spacious: I create a judgment-free zone in which you can explore the issues that are causing you stress, unhappiness or frustration."
Acceptance and Commitment (ACT)
(844) 325-5985
Verified
Grand Central
New York, New York 10017
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Acceptance and Commitment (ACT)
"All of us have the potential to change and grow into better, more satisfied versions of our selves. My goal is to help you identify how you want to live and the blocks that are preventing you from getting there. My approach is interactive (I don't sit in stony silence) and spacious: I create a judgment-free zone in which you can explore the issues that are causing you stress, unhappiness or frustration."
Photo of Jessi Kupfer
MHC
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Grand Central
New York, New York 10016
"Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations. "
Acceptance and Commitment (ACT)
(646) 542-1087
Verified
Grand Central
New York, New York 10016
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Acceptance and Commitment (ACT)
"Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues, family differences, school, or career challenges. All of these issues can feel overwhelming, but I am here to listen and help guide you through these stressful situations. "
Photo of Dr. Alexander Alvarado, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"My goal is to help people maintain focus on what truly matters to them by not getting distracted with unproductive and unhelpful thoughts. Anxiety is sometimes inevitable, and the more you don't want anxiety, the more you have it. Using CBT, ACT, and Mindfulness, I teach clients healthy, productive ways to work WITH anxiety, instead of trying to fight it so that they can even use it to their advantage. I specialize in treating anxiety, phobias, ADHD, and also provide high-performance coaching. I realize that people's past has value, however, I understand that many of my clients come in with situations in the NOW."
Acceptance and Commitment (ACT)
(929) 335-2106
Verified
Grand Central
New York, New York 10016
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Acceptance and Commitment (ACT)
"My goal is to help people maintain focus on what truly matters to them by not getting distracted with unproductive and unhelpful thoughts. Anxiety is sometimes inevitable, and the more you don't want anxiety, the more you have it. Using CBT, ACT, and Mindfulness, I teach clients healthy, productive ways to work WITH anxiety, instead of trying to fight it so that they can even use it to their advantage. I specialize in treating anxiety, phobias, ADHD, and also provide high-performance coaching. I realize that people's past has value, however, I understand that many of my clients come in with situations in the NOW."
Photo of Glendyann Mejia, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
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Grand Central
New York, New York 10016
"Attn: As of March 18th 2020, if you have health insurance with Blue Cross Blue Shield, Aetna, Cigna, or United Healthcare, your coverage for online teletherapy has been approved amid the COVID-19 outbreak. ONLINE THERAPY IS AVAILABLE 7 DAYS A WEEK. We’re here to help you manage the anxiety and stress associated with the COVID-19 outbreak. If you're working from home or temporarily quarantined, stay connected with 1 of our 25 supportive therapists. Please contact us to schedule an appointment. Online Therapy is available 7 days and evenings a week, to anyone in New York state. "
Acceptance and Commitment (ACT)
(646) 680-9148
Verified
Grand Central
New York, New York 10016
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Acceptance and Commitment (ACT)
"Attn: As of March 18th 2020, if you have health insurance with Blue Cross Blue Shield, Aetna, Cigna, or United Healthcare, your coverage for online teletherapy has been approved amid the COVID-19 outbreak. ONLINE THERAPY IS AVAILABLE 7 DAYS A WEEK. We’re here to help you manage the anxiety and stress associated with the COVID-19 outbreak. If you're working from home or temporarily quarantined, stay connected with 1 of our 25 supportive therapists. Please contact us to schedule an appointment. Online Therapy is available 7 days and evenings a week, to anyone in New York state. "
Photo of Amanda Volper, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"Therapy can be helpful in changing problematic behaviors and patterns. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be affecting your relationships, career, or self-esteem. Whether dealing with a life transition, coping with general sadness, worry or fear, I can provide you with the tools to lead a more enjoyable and satisfying life. There are four clinicians in my practice, including myself, and after an initial consultation with me, we will figure out which of the experts on staff is the best fit for your individual needs. "
Acceptance and Commitment (ACT)
(646) 506-3165
Verified
Grand Central
New York, New York 10016
Phone/video options
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Acceptance and Commitment (ACT)
"Therapy can be helpful in changing problematic behaviors and patterns. Using Cognitive Behavioral Therapy, I can work with you to change the negative thoughts and behaviors that may be affecting your relationships, career, or self-esteem. Whether dealing with a life transition, coping with general sadness, worry or fear, I can provide you with the tools to lead a more enjoyable and satisfying life. There are four clinicians in my practice, including myself, and after an initial consultation with me, we will figure out which of the experts on staff is the best fit for your individual needs. "
Photo of Grace Suh, Counselor
Counselor, MA, Ed.M, LMHC, LPC
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"We fear being vulnerable. We run from difficult feelings. We seek approval of others. We feel ashamed of our emotional baggage. Worst part is, we often try to hide these under our mask because of shame, fear, and anxiety. But hiding in shame only makes us feel worse about ourselves with isolation, emptiness, and a sense of self-hatred. In my practice, I support my clients to feel accepted, validated with no judgement. To promote healing and growth, I sit through difficult emotions until self-acceptance and self-compassion is communicated and received in a safe space."
Acceptance and Commitment (ACT)
(718) 568-5501
Verified
Grand Central
New York, New York 10016
Phone/video options
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Acceptance and Commitment (ACT)
"We fear being vulnerable. We run from difficult feelings. We seek approval of others. We feel ashamed of our emotional baggage. Worst part is, we often try to hide these under our mask because of shame, fear, and anxiety. But hiding in shame only makes us feel worse about ourselves with isolation, emptiness, and a sense of self-hatred. In my practice, I support my clients to feel accepted, validated with no judgement. To promote healing and growth, I sit through difficult emotions until self-acceptance and self-compassion is communicated and received in a safe space."
Photo of Cognitive Therapy Center of Manhattan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"The Cognitive Therapy Center of Manhattan (CTCM) is a treatment and training center specializing in the full range of Cognitive and Behavioral psychotherapies (CBT). It provides treatment for patients with emotional and behavioral problems, as well as advanced Post-Doctoral training for psychologists and psychiatrists. In addition to the primary location in midtown Manhattan, services are also provided in Scarsdale, NY. The therapists at both locations are Doctoral level clinicians who are specializing in advanced Cognitive Therapy techniques."
Acceptance and Commitment (ACT)
(646) 362-8676
Verified
Grand Central
New York, New York 10016
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Acceptance and Commitment (ACT)
"The Cognitive Therapy Center of Manhattan (CTCM) is a treatment and training center specializing in the full range of Cognitive and Behavioral psychotherapies (CBT). It provides treatment for patients with emotional and behavioral problems, as well as advanced Post-Doctoral training for psychologists and psychiatrists. In addition to the primary location in midtown Manhattan, services are also provided in Scarsdale, NY. The therapists at both locations are Doctoral level clinicians who are specializing in advanced Cognitive Therapy techniques."
Photo of Moshe Ratson, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MBA, MA
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Grand Central
New York, New York 10016
"My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company."
Acceptance and Commitment (ACT)
(917) 725-3157
Verified
Grand Central
New York, New York 10016
Phone/video options
Acceptance and Commitment (ACT)
"My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company."
Photo of Elaine Gottesman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"You’ve been holding it together quite well, but then you’re faced with a significant change - a career switch, a new relationship status, a family illness - and your approach isn’t working like it used to. Rather than helping you get through, it’s bringing you down or making you feel overwhelmed and anxious. Remember, your coping mechanisms can be beneficial, until they are no longer useful. I help you navigate an alternative approach and perspective that gets you closer to where you want to be. "
Acceptance and Commitment (ACT)
(844) 479-3474
Verified
Grand Central
New York, New York 10016
Phone/video options
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Acceptance and Commitment (ACT)
"You’ve been holding it together quite well, but then you’re faced with a significant change - a career switch, a new relationship status, a family illness - and your approach isn’t working like it used to. Rather than helping you get through, it’s bringing you down or making you feel overwhelmed and anxious. Remember, your coping mechanisms can be beneficial, until they are no longer useful. I help you navigate an alternative approach and perspective that gets you closer to where you want to be. "
Photo of Sarah H. Mandel, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10017
"Research shows that women are at the highest risk of experiencing psychological distress during pregnancy and postpartum. Transition can be difficult - even positive changes can lead to an increase in stress and negatively impact mental health. As a licensed clinical psychologist who specializes in maternal mental health, I provide psychotherapy with clients who are seeking to conceive, are currently pregnant, postpartum, or have experienced a pregnancy loss or stressful birth experience. I enjoy working with clients of all backgrounds and am an LGBT-affirmative psychologist."
Acceptance and Commitment (ACT)
(212) 653-0075
Verified
Grand Central
New York, New York 10017
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Acceptance and Commitment (ACT)
"Research shows that women are at the highest risk of experiencing psychological distress during pregnancy and postpartum. Transition can be difficult - even positive changes can lead to an increase in stress and negatively impact mental health. As a licensed clinical psychologist who specializes in maternal mental health, I provide psychotherapy with clients who are seeking to conceive, are currently pregnant, postpartum, or have experienced a pregnancy loss or stressful birth experience. I enjoy working with clients of all backgrounds and am an LGBT-affirmative psychologist."
Psychologist, PhD
Verified by Psychology Today
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Grand Central
New York, New York 10010
"I provide clinical neuropsychological evaluations to a wide range of individuals with suspected or known disorders of the central nervous system across the lifespan. I tailor all of my services to the unique needs of individuals, families, and legal professionals. In my practice, I strive to help each patient understand their fullest potential and achieve their goals through comprehensive neuropsychological evaluations, diagnosis, and treatment for brain-based disorders. "
Acceptance and Commitment (ACT)
(516) 217-4516
Verified
Grand Central
New York, New York 10010
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Acceptance and Commitment (ACT)
"I provide clinical neuropsychological evaluations to a wide range of individuals with suspected or known disorders of the central nervous system across the lifespan. I tailor all of my services to the unique needs of individuals, families, and legal professionals. In my practice, I strive to help each patient understand their fullest potential and achieve their goals through comprehensive neuropsychological evaluations, diagnosis, and treatment for brain-based disorders. "
Photo of Veronika Voyages, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"Everyone can use support at some point in their life. Change can be difficult and beginning therapy can be daunting. Finding the right therapist to connect with is the most important step. I use a research validated behavioral approach in a relaxed, down to earth manner, to help you create lasting change in your life. Our work will focus on the “here and now” and helping you move forward through your struggles. Call or text me now to set up a free phone consultation at (512) 861 8202. Currently accepting clients in Manhattan and Rye, NY. www.DoctorVoyages.com"
Acceptance and Commitment (ACT)
(917) 970-2206
Verified
Grand Central
New York, New York 10016
Phone/video options
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Acceptance and Commitment (ACT)
"Everyone can use support at some point in their life. Change can be difficult and beginning therapy can be daunting. Finding the right therapist to connect with is the most important step. I use a research validated behavioral approach in a relaxed, down to earth manner, to help you create lasting change in your life. Our work will focus on the “here and now” and helping you move forward through your struggles. Call or text me now to set up a free phone consultation at (512) 861 8202. Currently accepting clients in Manhattan and Rye, NY. www.DoctorVoyages.com"
Photo of Saima Toppa, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10017
"Therapy is a sacred space for you to process difficult emotions and clarify your life path. Whether you are going through a painful transition or seeking additional support, therapy can be a monumental step in building a foundation for emotional stability and self-confidence. I strive to provide a compassionate, judgment-free, and affirming space for clients to verbalize past and current adversities. My overall clinical approach is for clients to create meaning and purpose in life, particularly out of painful experiences. Together, we can cultivate hope and pathways for healing. "
Acceptance and Commitment (ACT)
(516) 701-3090
Verified
Grand Central
New York, New York 10017
Phone/video options
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Acceptance and Commitment (ACT)
"Therapy is a sacred space for you to process difficult emotions and clarify your life path. Whether you are going through a painful transition or seeking additional support, therapy can be a monumental step in building a foundation for emotional stability and self-confidence. I strive to provide a compassionate, judgment-free, and affirming space for clients to verbalize past and current adversities. My overall clinical approach is for clients to create meaning and purpose in life, particularly out of painful experiences. Together, we can cultivate hope and pathways for healing. "
Photo of Kulliki Keller, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Grand Central
New York, New York 10016
"I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a life that is full and meaningful. You will also learn how to implement new techniques and skills and, ultimately, how to be your own therapist."
Acceptance and Commitment (ACT)
(347) 586-0655
Verified
Grand Central
New York, New York 10016
Phone/video options
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Acceptance and Commitment (ACT)
"I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a life that is full and meaningful. You will also learn how to implement new techniques and skills and, ultimately, how to be your own therapist."

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Grand Central, New York or for a Grand Central, New York ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.