John Edward Morrow
Clinical Social Work/Therapist, LCSW, BCD Verified
New York, NY 10016
Offers online therapy
I try to help those who are struggling to reduce their emotional and behavioral conflicts and stressors in order to achieve their potential in life while in relation to the people, places and things they depend upon in their life. When a person is capable in becoming more fully aware or mindful of their feelings, thoughts and actions; while further developing a reflective, tolerant capacity; and continues working towards attempting achievement of their needs and wants where possible or learning acceptance, grieving, and moving on, then I think we are living as fully as possible.
(646) 392-7151
Verified
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New York, NY 10016
Offers online therapy
I try to help those who are struggling to reduce their emotional and behavioral conflicts and stressors in order to achieve their potential in life while in relation to the people, places and things they depend upon in their life. When a person is capable in becoming more fully aware or mindful of their feelings, thoughts and actions; while further developing a reflective, tolerant capacity; and continues working towards attempting achievement of their needs and wants where possible or learning acceptance, grieving, and moving on, then I think we are living as fully as possible.
Photo of Ruth A Lippin,
Ruth A Lippin
LCSW, JD Verified
New York, NY 10023
Offers online therapy
Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD, on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD, Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.
(646) 600-8214
Verified
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New York, NY 10023
Offers online therapy
Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD, on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD, Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.
Photo of Zoe Leary, Clinical Social Work/Therapist
Zoe Leary
Clinical Social Work/Therapist, LMSW Verified
New York, NY 10018
Offers online therapy
I received my masters degree from Simmons College in social work with a focus on substance using populations. My clinical experience has primarily been working with client's during life transitions and their relationship to substances or compulsive behaviors. I enjoy using core concepts of motivational interviewing (MI), self compassion and a strengths based approach in my work. I also have specialized training in CBT-I, Unified Protocol, Mindfulness, ACT and CRM. The best way to reach utilize your insurance and get connected with me is through Adekit: https://www.advekit.com/therapists/zoe-leary
(518) 317-9438
Verified
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New York, NY 10018
Offers online therapy
I received my masters degree from Simmons College in social work with a focus on substance using populations. My clinical experience has primarily been working with client's during life transitions and their relationship to substances or compulsive behaviors. I enjoy using core concepts of motivational interviewing (MI), self compassion and a strengths based approach in my work. I also have specialized training in CBT-I, Unified Protocol, Mindfulness, ACT and CRM. The best way to reach utilize your insurance and get connected with me is through Adekit: https://www.advekit.com/therapists/zoe-leary
Photo of Amber Belcher, Psychologist
Amber Belcher
Psychologist, PhD Verified
New York, NY 10001
Offers online therapy
Have you noticed that you have been feeling stuck, overwhelmed by your emotions, or preoccupied by certain thoughts? Often psychological pain has more to do with how we fight and judge our thoughts and feelings, and we end up in an exhausting internal struggle that we cannot win. I will work with you to explore this struggle, gain distance from it, and learn strategies to reduce its influence on your life. I have an active, warm and non-judgmental style. My work integrates Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with motivational enhancement directly at the core.
(833) 567-4041
Verified
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New York, NY 10001
Offers online therapy
Have you noticed that you have been feeling stuck, overwhelmed by your emotions, or preoccupied by certain thoughts? Often psychological pain has more to do with how we fight and judge our thoughts and feelings, and we end up in an exhausting internal struggle that we cannot win. I will work with you to explore this struggle, gain distance from it, and learn strategies to reduce its influence on your life. I have an active, warm and non-judgmental style. My work integrates Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with motivational enhancement directly at the core.
Photo of Julia Rozin, Counselor
Julia Rozin
Counselor, MA, LMHC, LPC Verified
New York, NY 10007
Offers online therapy
Through learning acceptance, mindfulness, and to have your needs met in new, more adaptive ways, we will move toward bringing you vitality, fulfillment, and greater intimacy.
Do you ever feel alone in a room full of people or lonely in what should be a loving relationship? Are you anxious or sad and don't know why (or maybe do)? If you struggle to connect, to trust, to reach out, to pursue what you desire or to stop doing what doesn't work, our work together will begin with creating a safe, open, inquisitive, and engaging relationship with me. I believe the connection and strong alliance with the therapist is essential for developing a secure base from which you can gain the confidence to understand yourself in new ways and to explore and pursue more meaningful changes professionally and relationally.
(718) 400-6808
Verified
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New York, NY 10007
Offers online therapy
Through learning acceptance, mindfulness, and to have your needs met in new, more adaptive ways, we will move toward bringing you vitality, fulfillment, and greater intimacy.
Do you ever feel alone in a room full of people or lonely in what should be a loving relationship? Are you anxious or sad and don't know why (or maybe do)? If you struggle to connect, to trust, to reach out, to pursue what you desire or to stop doing what doesn't work, our work together will begin with creating a safe, open, inquisitive, and engaging relationship with me. I believe the connection and strong alliance with the therapist is essential for developing a secure base from which you can gain the confidence to understand yourself in new ways and to explore and pursue more meaningful changes professionally and relationally.
Photo of Mary Axel Mandis, Marriage & Family Therapist
Mary Axel Mandis
Marriage & Family Therapist, EdD Verified
New York, NY 10024
I'll help you take the steps you need to meet challenges, achieve self-acceptance, and be more in control of your life.
Does it ever seem as if it’s always an upward battle in your relationship with your husband, wife, partner? You may be struggling in a relationship, feeling unhappy and conflicted. As a marriage and family counselor, I help couples of all orientations work through their issues, figure out the source of their unhappiness, and help them with approaches/strategies to enhance their relationship. If you're a parent trying to cope with your children’s behavior issues, I can help you learn to realistically set limits, as well as define goals and expectations with your children.
(646) 837-5368
Verified
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New York, NY 10024
I'll help you take the steps you need to meet challenges, achieve self-acceptance, and be more in control of your life.
Does it ever seem as if it’s always an upward battle in your relationship with your husband, wife, partner? You may be struggling in a relationship, feeling unhappy and conflicted. As a marriage and family counselor, I help couples of all orientations work through their issues, figure out the source of their unhappiness, and help them with approaches/strategies to enhance their relationship. If you're a parent trying to cope with your children’s behavior issues, I can help you learn to realistically set limits, as well as define goals and expectations with your children.
Photo of Kellie Maisenbacher, Clinical Social Work/Therapist
Kellie Maisenbacher
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10001
I am certified in and utilize Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
**NOT CURRENTLY ACCEPTING CLIENTS** Taking the first step to seek therapy can be scary, but the fact that you are taking that first step shows courage and strength. I will collaborate with you to increase the strengths you already have, build new coping techniques and improve your self-esteem. I work in a thoughtful and non-judgmental way. My aim is to give clients the tools necessary to build their inner strength and resilience.
(347) 830-7170
Verified
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New York, NY 10001
I am certified in and utilize Acceptance and Commitment Therapy and Cognitive Behavioral Therapy.
**NOT CURRENTLY ACCEPTING CLIENTS** Taking the first step to seek therapy can be scary, but the fact that you are taking that first step shows courage and strength. I will collaborate with you to increase the strengths you already have, build new coping techniques and improve your self-esteem. I work in a thoughtful and non-judgmental way. My aim is to give clients the tools necessary to build their inner strength and resilience.
Photo of Lauren Alexandra Eavarone, Marriage & Family Therapist
Lauren Alexandra Eavarone
Marriage & Family Therapist, LMFT, MS Verified
New York, NY 10016
Offers online therapy
Accepting NEW CLIENTS via Tele-therapy! Whether you are seeking to improve your relationships, increase your overall well-being, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing you with a safe and supportive environment where no topics are taboo and all of your thoughts and concerns may be explored.
(631) 483-2034
Verified
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New York, NY 10016
Offers online therapy
Accepting NEW CLIENTS via Tele-therapy! Whether you are seeking to improve your relationships, increase your overall well-being, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing you with a safe and supportive environment where no topics are taboo and all of your thoughts and concerns may be explored.
Photo of Saidah Chambers, Psychologist
Saidah Chambers
Psychologist, PhD Verified
New York, NY 10016
Offers online therapy
I take an integrative approach grounded in multiple evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and EFT.
For many, feeling stagnant in personal and professional relationships is an indicator that something needs to change, however, knowing how and where to start can be confusing. As a licensed clinical psychologist, I offer precise guidance to bring clarity around recurrent unworkable patterns in your life so you can become more connected with what’s really important to you. I specialize in working with adults impacted by a range of difficulties including anxiety, depression, relationship issues, loss, trauma, sexual and gender identity exploration, creative stagnation, and life transitions.
(718) 416-9528
Verified
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New York, NY 10016
Offers online therapy
I take an integrative approach grounded in multiple evidence-based practices including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and EFT.
For many, feeling stagnant in personal and professional relationships is an indicator that something needs to change, however, knowing how and where to start can be confusing. As a licensed clinical psychologist, I offer precise guidance to bring clarity around recurrent unworkable patterns in your life so you can become more connected with what’s really important to you. I specialize in working with adults impacted by a range of difficulties including anxiety, depression, relationship issues, loss, trauma, sexual and gender identity exploration, creative stagnation, and life transitions.
Photo of Jonathan Rabbani, Psychologist
Jonathan Rabbani
Psychologist, PsyD Verified
New York, NY 10013
Offers online therapy
I specifically use evidence-based treatments in my practice that are grounded in research including, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based practices.
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings including hospitals, universities, residential treatment centers, and community based mental health centers.
(347) 244-7982
Verified
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New York, NY 10013
Offers online therapy
I specifically use evidence-based treatments in my practice that are grounded in research including, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness based practices.
Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings including hospitals, universities, residential treatment centers, and community based mental health centers.
Winifred Wu
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10001
Offers online therapy
Coming from a strengths-based and client-centered approach with cultural sensitivity, and experience in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), her intention is to provide you the environment, guidance and support needed towards personal growth and empowerment.
Winifred Wu, LCSW, is a Cognitive Behavioral Therapy (CBT) trained clinician who has certification in working with individuals and caregivers in Palliative and End-of-Life Care. She has extensive experience in working with clients coping with anxiety, obsessive compulsive disorder (OCD), self-esteem, relationship issues, life transitions, grief and loss, and terminal illness.
(646) 969-7878
Verified
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New York, NY 10001
Offers online therapy
Coming from a strengths-based and client-centered approach with cultural sensitivity, and experience in Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), her intention is to provide you the environment, guidance and support needed towards personal growth and empowerment.
Winifred Wu, LCSW, is a Cognitive Behavioral Therapy (CBT) trained clinician who has certification in working with individuals and caregivers in Palliative and End-of-Life Care. She has extensive experience in working with clients coping with anxiety, obsessive compulsive disorder (OCD), self-esteem, relationship issues, life transitions, grief and loss, and terminal illness.
Photo of Miryam Sperka, Psychologist
Miryam Sperka
Psychologist, PhD Verified
New York, NY 10001
Offers online therapy
Using cognitive, behavioral, mindfulness, and acceptance based approaches, we will work together to make meaning of your experiences, draw on your existing strengths, and build new tools for managing pain.
“Time heals all wounds.” For many people, this conventional wisdom contributes to feelings of shame and frustration when pain persists or worsens over time. Whether you are recovering from trauma, navigating relationship difficulties, or dealing with anxiety or depression, you may find yourself overwhelmed by the challenges themselves, as well as by negative judgments about your reactions to these experiences. My goal is to help you understand how your current patterns of thinking, feeling and acting developed, and though they may not be working for you right now, likely make perfect sense in the context of your past experiences.
(917) 933-3902
Verified
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New York, NY 10001
Offers online therapy
Using cognitive, behavioral, mindfulness, and acceptance based approaches, we will work together to make meaning of your experiences, draw on your existing strengths, and build new tools for managing pain.
“Time heals all wounds.” For many people, this conventional wisdom contributes to feelings of shame and frustration when pain persists or worsens over time. Whether you are recovering from trauma, navigating relationship difficulties, or dealing with anxiety or depression, you may find yourself overwhelmed by the challenges themselves, as well as by negative judgments about your reactions to these experiences. My goal is to help you understand how your current patterns of thinking, feeling and acting developed, and though they may not be working for you right now, likely make perfect sense in the context of your past experiences.
Photo of Julia D Yacoob, Psychologist
Julia D Yacoob
Psychologist, PhD Verified
New York, NY 10013
Offers online therapy
I am a Cornell trained clinical psychologist specializing in cognitive behavioral therapy (CBT) for adults and adolescents coping with a variety of symptoms and life stressors. I offer a warm, empathic, and collaborative approach to help individuals achieve their goals within a reasonable time frame. I often draw from ACT, psychodynamic, meaning-based and mindfulness-based therapies to create a personalized program of treatment to best meet the needs of each individual. My goal is to help people live their most fulfilling and meaningful lives while developing a better understanding and awareness of themselves.
(646) 679-2854
Verified
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New York, NY 10013
Offers online therapy
I am a Cornell trained clinical psychologist specializing in cognitive behavioral therapy (CBT) for adults and adolescents coping with a variety of symptoms and life stressors. I offer a warm, empathic, and collaborative approach to help individuals achieve their goals within a reasonable time frame. I often draw from ACT, psychodynamic, meaning-based and mindfulness-based therapies to create a personalized program of treatment to best meet the needs of each individual. My goal is to help people live their most fulfilling and meaningful lives while developing a better understanding and awareness of themselves.
Photo of Breena Beck, Clinical Social Work/Therapist
Breena Beck
Clinical Social Work/Therapist, LMSW Verified
New York, NY 10010
Offers online therapy
Through their work together, she enables them to develop more positivity and acceptance in their lives.
Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into the life you’ve always wanted. You may have always felt like it’s seemed out of reach…but now it isn’t. Breena specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues.
(917) 994-8695
Verified
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New York, NY 10010
Offers online therapy
Through their work together, she enables them to develop more positivity and acceptance in their lives.
Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into the life you’ve always wanted. You may have always felt like it’s seemed out of reach…but now it isn’t. Breena specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues.
Photo of Matt Wofsy, Clinical Social Work/Therapist
Matt Wofsy
Clinical Social Work/Therapist, LCSW-R Verified
New York, NY 10001
Offers online therapy
I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.
(646) 265-1668
Verified
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New York, NY 10001
Offers online therapy
I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing (MI), and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, self-harm, eating disorders, and relationship problems.
Photo of Rachel Holzberg, Clinical Social Work/Therapist
Rachel Holzberg
Clinical Social Work/Therapist, LMSW Verified
New York, NY 10010
Offers online therapy
Through their work together, she enables them to develop more positivity and acceptance in their lives.
Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into the life you’ve always wanted. You may have always felt like it’s seemed out of reach…but now it isn’t. Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues.
(917) 994-9360
Verified
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New York, NY 10010
Offers online therapy
Through their work together, she enables them to develop more positivity and acceptance in their lives.
Manhattan Wellness is a boutique psychotherapy practice, committed to collaborating with you to massively raise your confidence and upgrade your life. We believe in getting real, getting to the root of the issue, and taking action in order to make the changes you want to see in your life. We help you figure out how to inch yourself out of your comfort zone, so that you can dive head first into the life you’ve always wanted. You may have always felt like it’s seemed out of reach…but now it isn’t. Rachel specializes in working with individuals experiencing life transitions, relationship complications, anxiety and self-esteem issues.
Photo of Daniel Gomez, Clinical Social Work/Therapist
Daniel Gomez
Clinical Social Work/Therapist, LCSW-R, CASAC, MDiv, ACT Verified
New York, NY 10016
Offers online therapy
Diplomate Member of the Academy of Cognitive Therapy (ACT) and a member of the Association for Cognitive and Behavioral Threrapies (ABCT).
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
(917) 338-0171
Verified
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New York, NY 10016
Offers online therapy
Diplomate Member of the Academy of Cognitive Therapy (ACT) and a member of the Association for Cognitive and Behavioral Threrapies (ABCT).
Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.
Photo of Molly Bobek, Clinical Social Work/Therapist
Molly Bobek
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10010
Offers online therapy
I have been fully trained in Dialectical Behavior Therapy and Acceptance and Commitment Therapy.
I wholeheartedly believe that people get better in the contexts of relationships. I am a caring, attuned, and enthusiastic therapist, passionate about working with families, couples, and individuals. Therapy is an opportunity to make meaningful changes in our lives, and more meaningfully understand ourselves and our loved ones. Meaningful therapy is the opportunity to explore what has not been said. My aim as a therapist to support individuals in bringing clarity to all relationships, and strengthening relationships clients choose.
(646) 846-8213
Verified
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New York, NY 10010
Offers online therapy
I have been fully trained in Dialectical Behavior Therapy and Acceptance and Commitment Therapy.
I wholeheartedly believe that people get better in the contexts of relationships. I am a caring, attuned, and enthusiastic therapist, passionate about working with families, couples, and individuals. Therapy is an opportunity to make meaningful changes in our lives, and more meaningfully understand ourselves and our loved ones. Meaningful therapy is the opportunity to explore what has not been said. My aim as a therapist to support individuals in bringing clarity to all relationships, and strengthening relationships clients choose.
Photo of Kelly Hackett, Counselor
Kelly Hackett
Counselor, MSEd, LMHC Verified
New York, NY 10018
Offers online therapy
Are you or one of your loved ones dealing with addiction, anxiety, depression, or low self-esteem? Do you struggle to feel content or whole without using something external (substances, relationships, food)? Do you have difficulties setting boundaries with others or practicing self-compassion? It can feel overwhelming to be vulnerable with another person in therapy and to let yourself truly be seen, but there can be so much freedom and connection from doing so. I create a non-judgmental space for you to strengthen your inner resources through awareness and self-acceptance.
(973) 834-8054
Verified
View

New York, NY 10018
Offers online therapy
Are you or one of your loved ones dealing with addiction, anxiety, depression, or low self-esteem? Do you struggle to feel content or whole without using something external (substances, relationships, food)? Do you have difficulties setting boundaries with others or practicing self-compassion? It can feel overwhelming to be vulnerable with another person in therapy and to let yourself truly be seen, but there can be so much freedom and connection from doing so. I create a non-judgmental space for you to strengthen your inner resources through awareness and self-acceptance.
Photo of Laura Berssenbrugge, Psychologist
Laura Berssenbrugge
Psychologist, PsyD Verified
New York, NY 10022
Offers online therapy
Whether you’re considering therapy for the first time or looking for a new clinician, you've already taken a step towards creating positive change. I provide an inviting, safe space for you to discuss your family, relationship, or personal concerns. No matter what is on your mind, I will listen with acceptance. Using cognitive behavioral therapy (CBT) and other evidence-based practices, we will develop insight and recognize patterns in your thoughts, behaviors, and emotions. My goal is to teach you skills that create sustainable change and help you cope more effectively with life's stressors.
(646) 766-8220 x102
Verified
View

New York, NY 10022
Offers online therapy
Whether you’re considering therapy for the first time or looking for a new clinician, you've already taken a step towards creating positive change. I provide an inviting, safe space for you to discuss your family, relationship, or personal concerns. No matter what is on your mind, I will listen with acceptance. Using cognitive behavioral therapy (CBT) and other evidence-based practices, we will develop insight and recognize patterns in your thoughts, behaviors, and emotions. My goal is to teach you skills that create sustainable change and help you cope more effectively with life's stressors.

See more therapy options for New York

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in New York or for a New York ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.