Acceptance and Commitment (ACT) Therapists in Kingston, NY

Welcome. I work in a collaborative and compassionate style to help further understand and address the concerns that led you to this site. You are likely in search of relief from the way you are currently feeling. All of us employ coping strategies, but when constant worry, depression, relational, or life stress begin to overwhelm these strategies, it is often time to seek some professional help. We will work together to outline a plan to provide you with resources to reduce your current distress, facilitate growth, and make meaningful life changes.

I specialize in working with millennials, people in creative or non-traditional careers, and the LGBTQ+ community. Clients often come to me because they realize they've gotten stuck somewhere along the way. Often clients are ready for change but need support figuring out where to begin. We work together to build a relationship grounded in trust and authenticity, so you can feel safe to explore and experiment with new ways of relating to yourself and others.

We have Immediate Daytime Openings - reach out now! For Assessments we have reserved openings - so reach out now, including Bariatric Psychological Evaluations, Court Ordered DWI evaluations, and short-term assessment work. We are a group practice that is primarily online. Please visit our website to find out more.

If you are feeling stuck, taking the steps to gain more control over your life can feel overwhelming. My goal is to help clients break free from these patterns and live in alignment with their core values. Through the use of CBT-informed techniques, my approach is rooted in collaboration, compassion, curiosity, and a deep understanding of the multifaceted nature of each person’s experience.

We all find ourselves in situations where we struggle, become discouraged, or get "stuck". It's normal for us to, at times, be pushed to the threshold of what we may believe we are capable of managing. But whether our difficulties come to us in the form of overwhelming school or work obligations, an unhealthy relationship, or an inability to find the appropriate way to cope with a difficult emotion or painful memory, we can always find a way to not only manage, but to thrive.

Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.

Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.

Thanks for looking into Skytop MHC. We are a private group of mental health counselors owned by Brandon Roman LMHC, practicing in Kingston, NY. Counselors at SMHC strive to deliver comfortable, professional, and competent care, tailored to the needs of our clients. We are generalists by training, meaning we are comfortable working with a variety of presenting issues, but also try work with clients whom we feel like we can be of best service to based on personal fit.

Hi! I'm Lynn and I am the founder of Empowered and Resilient Minds. I am a Licensed Clinical Social Worker who works with clients from various stages of life who experience depression, anxiety, ADHD, learning disabilities, and relationship as well as emotional difficulties.

"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?

Birth and motherhood are meant to be addictive. Yet so many of us feel anxious in pregnancy, experience birth trauma and struggle postpartum. In a culture where mothers are not supported, and the system prioritizes "safety" above all, women are often left stuck in survival stress after birth of their child. But please know that healing, love, and joy is available for you. Whether you wish to process and integrate your birth experience, prepare for the transition to the new role, or address your hopes and needs in pregnancy or postpartum, I am here to walk alongside and hold space for you as you navigate the perinatal journey.

At one time or another, any one of us may feel overwhelmed, anxious or depressed. We may feel we are alone in our suffering or going through something no one else can understand. We may turn to drugs, alcohol or reckless behaviors. Our relationships suffer, our identity and self-worth collapse, and the vision we have for a happy, fulfilled future seems impossible to achieve. For many, therapy provides the guidance, skills, support and insight to unravel the source of suffering and change limiting thoughts, beliefs and behaviors into healthy, adaptive ones.

I began my work as a therapist in community mental health where I saw a wide variety of individuals with an assortment of problems. I've never stopped feeling honored by the bravery and trust it takes for my clients to share their stories and embark on the difficult process of change.

I have chosen not to work with children or couples yet offer individual psychotherapy to adults over 21 as well as seniors. I offer compassion, empathy, and knowledge in a supportive manner to assist each individuals growth and healing process. I am willing to assite clients using various techniques to assist them in meeting their goals.

Starting therapy can be a difficult and scary task which is why I bring compassion and warmth to the therapeutic relationship. Engaging in therapy is a bold and courageous step towards increasing your awareness of yourself so you can live a more empowered life and be who it is you want to be.

Feeling lost or stuck? Ready to begin coming to terms with yourself? Want to come to a better understanding of yourself in your relationships? Interested in digging through your life and getting a firmer grasp on your identity? Are there childhood experiences that you’ve yet to fully deal with that creeps into your bones, your daily stressors and your relationships? Whether you've heard you're "too hard on yourself" or know that you would never treat anyone else the way you're treating yourself, you've finally made it to therapy. You’re taking the first step. It’s time to think, talk and create meaning.

We believe you are worthy of all you desire. It takes courage to examine your life, struggles, and identity on a deeper level in order to live in a way that makes you feel whole. Thompson Counseling Services was founded to help people find providers and not get stuck on a waiting list! Our experienced team will help you uncover the strength and motivation you need to make real change. Choosing a therapist that makes you feel seen, accepted and safe is key to getting the most out of therapy. Get the direction and support you need to make the changes you want.

If you feel that you may have an eating disorder, or have been trying to deal with it on your own, please feel free to reach out to me for an initial consultation. I understand many of the concerns of individuals with eating disorders, and will work with you to help you find your own path to recovery. I incorporate evidenced based treatments for eating disorders in our work, and also consult with other professionals working in this field to create an excellent team approach for support and recovery.

As a licensed clinical social worker, I take an integrative approach to the mind-body-spirit through advanced energetic modalities such as EMDR, EFT, IFS and guided imagery. Prior to becoming a social worker, I spent several years learning about alternative healing techniques based on Eastern philosophies and medicine. My curiosity around human development emerged around the time my children were born and provided insight into childhood development and psychology.