Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and present obstacles both in ourselves and our life to find new strength, resolve and meaning. I believe the road to healing is illuminated through self-discovery.
Acceptance and Commitment (ACT)
(716) 650-4797
Verified
Amherst, NY 14228
Video
View
Acceptance and Commitment (ACT)
Are you struggling to overcome your past? Do you find yourself feeling stuck and disconnected in your every day life? Do you find yourself engaging in repetitive patterns yet unsure how to change? Whether you struggle with managing your emotions or your behaviors, people have an incredible ability to rise above their challenges and achieve healing and connection with the life they want. I believe in the transformational ability of therapy to overcome past events and present obstacles both in ourselves and our life to find new strength, resolve and meaning. I believe the road to healing is illuminated through self-discovery.
Counselor, LMHC, LMSW, LCSW-R
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14228
Are you trying to manage stress related to Covid-19? Are there other things you are trying to manage? Are you feeling overwhelmed with work, family stress, or relationships? Have you lost someone you cared about? Are you dealing with postpartum depression? Have you experienced something traumatic? Do you struggle with substance use? Do you have chronic pain? We are a team of counselors with specialty areas to fit your needs! Check out our website for easy scheduling, FAQs, etc. Feel free to call us directly with any questions. My name is Nicole Mosey, LMHC and I’d be happy to help!
Acceptance and Commitment (ACT)
(716) 219-2058
Verified
Office is near:
Amherst, NY 14228
Video
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Acceptance and Commitment (ACT)
Are you trying to manage stress related to Covid-19? Are there other things you are trying to manage? Are you feeling overwhelmed with work, family stress, or relationships? Have you lost someone you cared about? Are you dealing with postpartum depression? Have you experienced something traumatic? Do you struggle with substance use? Do you have chronic pain? We are a team of counselors with specialty areas to fit your needs! Check out our website for easy scheduling, FAQs, etc. Feel free to call us directly with any questions. My name is Nicole Mosey, LMHC and I’d be happy to help!
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14226
Do you feel stuck? Are you having trouble regaining balance and moving forward? Sometimes feelings of worry and sadness can interfere with our daily lives. Depression can make going to work or school seem like an enormous task. You may have low energy, lack of motivation, overwhelming sadness or feelings of uncontrollable worry. Therapy can help! We are now offering evening and weekend sessions, check our website for hours and additional information. www.corementalhealthcounseling.com
Acceptance and Commitment (ACT)
(716) 247-6425
Verified
Amherst, NY 14226
Video
View
Acceptance and Commitment (ACT)
Do you feel stuck? Are you having trouble regaining balance and moving forward? Sometimes feelings of worry and sadness can interfere with our daily lives. Depression can make going to work or school seem like an enormous task. You may have low energy, lack of motivation, overwhelming sadness or feelings of uncontrollable worry. Therapy can help! We are now offering evening and weekend sessions, check our website for hours and additional information. www.corementalhealthcounseling.com
Photo of Be Embodied Mindfulness Based Counseling Center, Counselor
Counselor, LMHC, PhD, PMHNP
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14228
From the moment you walk through our doors, the shallow breath in your chest deepens. You feel all of your senses soothed in an atmosphere of mindfulness and healing. You begin to relax as you are greeted by our warm and inviting front staff. You rest in knowing that you will be supported and empowered by the tribe of providers and teachers that await you. We are a communal working space dedicated to supporting mindful, holistic, health and wellness-based activities, and providers. It is a destination for individuals looking for a fresh approach to life and to get involved in practices such as yoga, mindfulness and meditation.
Acceptance and Commitment (ACT)
(716) 557-4397
Verified
Office is near:
Amherst, NY 14228
Video
View
Acceptance and Commitment (ACT)
From the moment you walk through our doors, the shallow breath in your chest deepens. You feel all of your senses soothed in an atmosphere of mindfulness and healing. You begin to relax as you are greeted by our warm and inviting front staff. You rest in knowing that you will be supported and empowered by the tribe of providers and teachers that await you. We are a communal working space dedicated to supporting mindful, holistic, health and wellness-based activities, and providers. It is a destination for individuals looking for a fresh approach to life and to get involved in practices such as yoga, mindfulness and meditation.
Photo of Ryann E. Foster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSWR
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14226
I approach my practice as someone who will listen and help you find out how to be your best you. Our time together will be productive and respectful, providing you with the encouragement and strength to overcome life's challenges. I am a licensed clinical social worker with a Master's degree from the University at Buffalo School of Social Work. Following my graduate work, I completed the Trauma Counseling Program offered by the University at Buffalo and I am currently pursuing a certificate in Veterinary Social Work from the University of Tennessee.
Acceptance and Commitment (ACT)
(716) 638-2596
Verified
Office is near:
Amherst, NY 14226
Video
View
Acceptance and Commitment (ACT)
I approach my practice as someone who will listen and help you find out how to be your best you. Our time together will be productive and respectful, providing you with the encouragement and strength to overcome life's challenges. I am a licensed clinical social worker with a Master's degree from the University at Buffalo School of Social Work. Following my graduate work, I completed the Trauma Counseling Program offered by the University at Buffalo and I am currently pursuing a certificate in Veterinary Social Work from the University of Tennessee.
Photo of Seaghan Coleman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
I am a master therapist and trainer. What interests me most is exploring how people have become distorted from their true nature and lost touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I am an EMDR therapist and trainer. I also use a lot of Buddhist Psychology in my work, working to understand the nature of satisfaction and dissatisfaction as well as the nature of self. I teach/coach meditation as well as Acceptance and Commitment Therapy, which is about living life fully, from what we truly value rather than being caught up in our minds.
Acceptance and Commitment (ACT)
(716) 710-8854
Verified
Amherst, NY 14228
Video
View
Acceptance and Commitment (ACT)
I am a master therapist and trainer. What interests me most is exploring how people have become distorted from their true nature and lost touch with what matters most to them. The work is to help us all clear the distortions so we can return to who we are: awake, kind, free. I am an EMDR therapist and trainer. I also use a lot of Buddhist Psychology in my work, working to understand the nature of satisfaction and dissatisfaction as well as the nature of self. I teach/coach meditation as well as Acceptance and Commitment Therapy, which is about living life fully, from what we truly value rather than being caught up in our minds.
Photo of Nicole M Newcomb-Chumsky, Counselor
Counselor, LMHC, CASAC
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14226
If you’re reading this, you already have the motivation to heal, the insight to know you need a change and the resourcefulness to seek support. You knew enough to get yourself to this page and I know enough to take you through the journey you may be scared of and yet eager for. Working as a specialist in eating disorders and trauma, I understand the highs and lows of being self-critical to the point of self-punishment, blaming yourself for the situation you are in and being stuck in an endless cycle of overriding your gut instinct in order to please others. Recognize that your intuition got you to these words.
Acceptance and Commitment (ACT)
(716) 800-4139
Verified
Office is near:
Amherst, NY 14226
Video
View
Acceptance and Commitment (ACT)
If you’re reading this, you already have the motivation to heal, the insight to know you need a change and the resourcefulness to seek support. You knew enough to get yourself to this page and I know enough to take you through the journey you may be scared of and yet eager for. Working as a specialist in eating disorders and trauma, I understand the highs and lows of being self-critical to the point of self-punishment, blaming yourself for the situation you are in and being stuck in an endless cycle of overriding your gut instinct in order to please others. Recognize that your intuition got you to these words.
Photo of Steven Dawson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14228
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Acceptance and Commitment (ACT)
(347) 934-4905
Verified
Office is near:
Amherst, NY 14228
Video
View
Acceptance and Commitment (ACT)
Dr. Steve is a Licensed Clinical Social Worker. He graduated from NYU with a Masters Degree in Social Work and received his Doctorate from the University of Pennsylvania. Steven is a tenure track, associate professor of Social Work at Daemen college and has previously taught at NYU and Rutgers University. In his therapy practice he works to provide a safe space for people to explore and reconnect with their true nature and find peace within their suffering.
Photo of Mindi Lobuzzetta, Counselor
Counselor, LMHC, CCTP
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Acceptance and Commitment (ACT)
(716) 517-4014
Verified
Amherst, NY 14228
Video
View
Acceptance and Commitment (ACT)
Do you feel as though life has been full of struggles? Have you had experience with situations that are preventing you from staying on your desired life path? Did you experience a loss or something stressful that you just can’t seem to move past? Sometimes what brings us to counseling isn’t the only thing we need help with. Stress and unaddressed difficult situations can create a perfect storm for unhealthy coping skills and uncontrollable emotions. Mindi can teach you skills, strategies and tools to better deal with your problems. Therapy is a way to feel empowered to take hold of all that life throws your way.
Photo of Clara Kuntz
Ph.D.
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14228
Do you feel like you are not enough or feeling unfulfilled? You do not have to continue a life of self-doubt and disconnection from the things you love. Clara can help you find ways to reconnect with your life, your loved ones, and yourself.
Acceptance and Commitment (ACT)
(716) 296-3909
Verified
Amherst, NY 14228
Video
View
Acceptance and Commitment (ACT)
Do you feel like you are not enough or feeling unfulfilled? You do not have to continue a life of self-doubt and disconnection from the things you love. Clara can help you find ways to reconnect with your life, your loved ones, and yourself.
Photo of Theresa Mignone, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14228
Welcome. The decision to seek help is the first step in reclaiming your power and improving your quality of life. Perhaps you are here for some “fine tuning” or are having a difficult time adjusting to a major change. Counseling can be an effective way to create the life that you want. I am a strength-based psychologist with certifications in multiple evidenced- based therapies. My experience includes working with those struggling with depression, anxiety, PTSD & general adjustment concerns. I believe relationships are central to our well-being. As a result, I work with many people to improve this area of their lives.
Acceptance and Commitment (ACT)
(716) 272-0723
Verified
Office is near:
Amherst, NY 14228
Video
View
Acceptance and Commitment (ACT)
Welcome. The decision to seek help is the first step in reclaiming your power and improving your quality of life. Perhaps you are here for some “fine tuning” or are having a difficult time adjusting to a major change. Counseling can be an effective way to create the life that you want. I am a strength-based psychologist with certifications in multiple evidenced- based therapies. My experience includes working with those struggling with depression, anxiety, PTSD & general adjustment concerns. I believe relationships are central to our well-being. As a result, I work with many people to improve this area of their lives.
Photo of Cathie M Anastas Lcsw-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14221
You have just made the first step toward making a change in your life! And I am so glad that you're here. Throughout our lives, we experience emotions such as anxiety, anger, sorrow, shame, depression, or worthlessness. Often they are the result of the loss of a loved one, unresolved conflict (at home, on the job &/or within oneself), trauma, loneliness or isolation. I believe that what we perceive as problems are really opportunities to make lasting improvements in ourselves and to become more fully human. Life is a series of transitions; we are all a work in progress, and can often benefit from help along the way.
Acceptance and Commitment (ACT)
(716) 272-0950
Verified
Office is near:
Amherst, NY 14221
Video
View
Acceptance and Commitment (ACT)
You have just made the first step toward making a change in your life! And I am so glad that you're here. Throughout our lives, we experience emotions such as anxiety, anger, sorrow, shame, depression, or worthlessness. Often they are the result of the loss of a loved one, unresolved conflict (at home, on the job &/or within oneself), trauma, loneliness or isolation. I believe that what we perceive as problems are really opportunities to make lasting improvements in ourselves and to become more fully human. Life is a series of transitions; we are all a work in progress, and can often benefit from help along the way.
Photo of Caryn Dilandro, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Ask
Amherst, NY 14226
My passion is to be help people feel better. I'm easy to get along with, friendly, compassionate, and understanding. I hope that you will take the time to meet with me and see if we can work together to help you feel better soon.
Acceptance and Commitment (ACT)
(716) 391-3151
Verified
Amherst, NY 14226
View
Acceptance and Commitment (ACT)
My passion is to be help people feel better. I'm easy to get along with, friendly, compassionate, and understanding. I hope that you will take the time to meet with me and see if we can work together to help you feel better soon.
Photo of Alyssa Kaczor, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Ask
Office is near:
Amherst, NY 14228
I feel comfortable with, have experience with and am adept at treating adults and adolescents. I offer 1:1, couple and family therapy sessions. I have experience helping resolve specific concerns such as anxiety, depression, obsessions, focus/concentration issues, panic, difficulty sleeping and so much more. I can also take a family approach, helping resolve conflict within the family, behavior issues in school and most other relational issues.
Acceptance and Commitment (ACT)
(716) 222-8840
Verified
Office is near:
Amherst, NY 14228
View
Acceptance and Commitment (ACT)
I feel comfortable with, have experience with and am adept at treating adults and adolescents. I offer 1:1, couple and family therapy sessions. I have experience helping resolve specific concerns such as anxiety, depression, obsessions, focus/concentration issues, panic, difficulty sleeping and so much more. I can also take a family approach, helping resolve conflict within the family, behavior issues in school and most other relational issues.
Photo of Alissa DeFini, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14226
Do you find it difficult to control your worry and anxiety or do you find that you are worried all the time? Do you experience thoughts that you find are difficult to control? Are you often overwhelmed by intense emotions and feel like you’re on a roller coaster? Do you find yourself feeling depressed and having a hard time enjoying the things that you once enjoyed? You are not alone and therapy can help.
Acceptance and Commitment (ACT)
(716) 245-6378
Verified
Office is near:
Amherst, NY 14226
Video
View
Acceptance and Commitment (ACT)
Do you find it difficult to control your worry and anxiety or do you find that you are worried all the time? Do you experience thoughts that you find are difficult to control? Are you often overwhelmed by intense emotions and feel like you’re on a roller coaster? Do you find yourself feeling depressed and having a hard time enjoying the things that you once enjoyed? You are not alone and therapy can help.
Photo of Michael Finnegan, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14228
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician I provide mental health assessment, diagnosis and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
Acceptance and Commitment (ACT)
(833) 926-0981
Verified
Office is near:
Amherst, NY 14228
Video
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Acceptance and Commitment (ACT)
Congratulations for taking this initial step on the path of growth and healing. The counseling services I provide are meant to aid in the psychological, emotional and existential growth of individuals who are suffering beyond their present ability to cope and who desire to move beyond merely coping, but to living more authentically and wholeheartedly. ​As a mental health clinician I provide mental health assessment, diagnosis and individual psychotherapy services to those suffering from an array of mental health conditions from chronic stress, anxiety and mood disorder to PTSD or those struggling through an existential crisis.
Clinical Social Work/Therapist, ND, LCSW, LCSW-R
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14226
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Acceptance and Commitment (ACT)
(630) 282-6959
Verified
Amherst, NY 14226
Video
View
Acceptance and Commitment (ACT)
Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."
Photo of Amanda Full, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Amherst, NY 14228
When we are struggling it can cause a major disruption in our lives. It can also change the way we view ourselves, making self-compassion and personal growth hard to achieve. Whether your struggles include self-esteem issues, anxiety/depression, relationship conflicts, or other various concerns, it is my aspiration to join you in this struggle by lending a compassionate hand to help you meet your individual needs. I believe that it takes a great deal of bravery to seek treatment and it is always my number one priority to help you seek personal healing and growth to find what makes you your most authentic self.
Acceptance and Commitment (ACT)
(585) 471-6333
Verified
Office is near:
Amherst, NY 14228
View
Acceptance and Commitment (ACT)
When we are struggling it can cause a major disruption in our lives. It can also change the way we view ourselves, making self-compassion and personal growth hard to achieve. Whether your struggles include self-esteem issues, anxiety/depression, relationship conflicts, or other various concerns, it is my aspiration to join you in this struggle by lending a compassionate hand to help you meet your individual needs. I believe that it takes a great deal of bravery to seek treatment and it is always my number one priority to help you seek personal healing and growth to find what makes you your most authentic self.
MA, LMHC
Verified by Psychology Today
Verified
|
Video
Amherst, NY 14226
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Acceptance and Commitment (ACT)
(716) 271-0563
Verified
Amherst, NY 14226
Video
View
Acceptance and Commitment (ACT)
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Photo of Justin Higgins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Amherst, NY 14226
Life can feel like a balancing act. Do you ever find yourself imagining and worrying about unpleasant futures with anxiety, fear and foreboding? Or find yourself dwelling on or reliving events from the past? What about comparing, judging and criticizing yourself or those around you? Maybe creating rules for yourself that feel restrictive and limiting? You may have tried to solve these problems by getting rid of them, avoiding them, outsmarting them, or overpowering them. While it feels natural, it's not helpful with thoughts, feelings, memories, sensations, and urges. Unfortunately, when we try this, we often end up feeling stuck.
Acceptance and Commitment (ACT)
(716) 202-2900
Verified
Office is near:
Amherst, NY 14226
Video
View
Acceptance and Commitment (ACT)
Life can feel like a balancing act. Do you ever find yourself imagining and worrying about unpleasant futures with anxiety, fear and foreboding? Or find yourself dwelling on or reliving events from the past? What about comparing, judging and criticizing yourself or those around you? Maybe creating rules for yourself that feel restrictive and limiting? You may have tried to solve these problems by getting rid of them, avoiding them, outsmarting them, or overpowering them. While it feels natural, it's not helpful with thoughts, feelings, memories, sensations, and urges. Unfortunately, when we try this, we often end up feeling stuck.

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Amherst or for an Amherst ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Amherst are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Amherst

For example, if you're seeking a marriage counselor in Amherst you'll find that most therapists are trained in marriage counseling or couples counseling in Amherst and couples therapy. And they welcome families for family counseling in Amherst or family therapy in Amherst.