Photo of Rossy Solorzano Gabriel, Lic Clinical Mental Health Counselor Associate in Monroe, NC
Rossy Solorzano Gabriel
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Monroe, NC 28112
I believe that every individual is unique. We all come from different backgrounds, and we all do not necessarily have the same diagnoses or issues. Therefore, a counseling approach that is effective for one individual may not be effective for another. As a result, I tend to combine multiple theoretical perspectives such as Experiential, Acceptance and Commitment, Person-centered, and Cognitive Behavioral therapy. I enjoy working and helping others grow to their full potential. I want to be able to provide a safe space and trust to each individual that I work with in order to accomplish the goals that they set for themselves.
I believe that every individual is unique. We all come from different backgrounds, and we all do not necessarily have the same diagnoses or issues. Therefore, a counseling approach that is effective for one individual may not be effective for another. As a result, I tend to combine multiple theoretical perspectives such as Experiential, Acceptance and Commitment, Person-centered, and Cognitive Behavioral therapy. I enjoy working and helping others grow to their full potential. I want to be able to provide a safe space and trust to each individual that I work with in order to accomplish the goals that they set for themselves.
(980) 243-4125 View (980) 243-4125
Photo of Amber Turlik, Clinical Social Work/Therapist in Monroe, NC
Amber Turlik
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Monroe, NC 28110  (Online Only)
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(910) 375-7532 View (910) 375-7532
Photo of Cynthia Fewell, Marriage & Family Therapist Intern in Monroe, NC
Cynthia Fewell
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Monroe, NC 28112
Hi, my name is Cynthia, Student Intern at Montreat College. Life happens and often times takes us by surprise. I am here to help you through life's transitions and relationship concerns. Are you having trouble managing your life as a young adult ?Are you unsure of how to progress in your relationship(s)? Are you having difficulty with the transitions of life and aging? Are you feeling overwhelmed, rejected, or misunderstood because you or a family member has an intellectual disability? I am committed and compassionate about providing individualized therapy services to assist you with developing the meaningful life you desire.
Hi, my name is Cynthia, Student Intern at Montreat College. Life happens and often times takes us by surprise. I am here to help you through life's transitions and relationship concerns. Are you having trouble managing your life as a young adult ?Are you unsure of how to progress in your relationship(s)? Are you having difficulty with the transitions of life and aging? Are you feeling overwhelmed, rejected, or misunderstood because you or a family member has an intellectual disability? I am committed and compassionate about providing individualized therapy services to assist you with developing the meaningful life you desire.
(704) 237-6702 View (704) 237-6702
Photo of Kim S Miller, Clinical Social Work/Therapist in Monroe, NC
Kim S Miller
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Monroe, NC 28112
Everyone has an individual story with experiences that make them unique. There is not one answer that fits all. Many times in life we get stuck and are not sure where to turn. We misplace hope, and life gets out of focus. In these times we need support and encouragement to help us realign our lives and discover what we desperately need to find fulfillment and success. I believe that the counseling journey is one in where both the counselor and the client work together to discover a better sense of self in relationship with others, while growing a more intimate connection with God. Hope is found in true healing and wholeness.
Everyone has an individual story with experiences that make them unique. There is not one answer that fits all. Many times in life we get stuck and are not sure where to turn. We misplace hope, and life gets out of focus. In these times we need support and encouragement to help us realign our lives and discover what we desperately need to find fulfillment and success. I believe that the counseling journey is one in where both the counselor and the client work together to discover a better sense of self in relationship with others, while growing a more intimate connection with God. Hope is found in true healing and wholeness.
(704) 703-7142 View (704) 703-7142
Photo of Sara Da Silva, Clinical Social Work/Therapist in Monroe, NC
Sara Da Silva
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Monroe, NC 28110
I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS) I provide psychotherapy services for adults and the geriatric population. Life can get challenging sometimes and these challenges may seem impossible to overcome; my goal is to work side by side with my clients, providing them with the tools and coping skills that will empower them to manage life's challenges successfully. My practice style is solution focused, strength-based and non-judgemental.
I am a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Specialist (LCAS) I provide psychotherapy services for adults and the geriatric population. Life can get challenging sometimes and these challenges may seem impossible to overcome; my goal is to work side by side with my clients, providing them with the tools and coping skills that will empower them to manage life's challenges successfully. My practice style is solution focused, strength-based and non-judgemental.
(980) 243-4025 View (980) 243-4025
Photo of Carolyn J Henderson, Licensed Professional Counselor in Monroe, NC
Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Verified Verified
2 Endorsed
Monroe, NC 28110
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.
(704) 946-5674 View (704) 946-5674
Photo of Nadine Rosen, Licensed Clinical Mental Health Counselor in Monroe, NC
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Monroe, NC 28111
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
(704) 966-7998 View (704) 966-7998
Photo of Collaborative Pathways Wellness Center, PLLC , Clinical Social Work/Therapist in Monroe, NC
Collaborative Pathways Wellness Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Monroe, NC 28111  (Online Only)
Waitlist for new clients
You're likely here because something in your life isn't working for you and you want things to change. You want to get unstuck, you want to let go of the past. You want to live a more meaningful life and have healthy thriving relationships. You want to regain your confidence and let go of worry and fear. Or, maybe you're tired of feeling frustrated by depression symptoms. Perhaps you are dealing with the effects of trauma. Whatever your story, there is help for you.
You're likely here because something in your life isn't working for you and you want things to change. You want to get unstuck, you want to let go of the past. You want to live a more meaningful life and have healthy thriving relationships. You want to regain your confidence and let go of worry and fear. Or, maybe you're tired of feeling frustrated by depression symptoms. Perhaps you are dealing with the effects of trauma. Whatever your story, there is help for you.
(980) 292-8306 View (980) 292-8306
Photo of Charleen 'charlie' Jarvis, Licensed Clinical Mental Health Counselor in Monroe, NC
Charleen 'charlie' Jarvis
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
Monroe, NC 28112
Not accepting new clients
We face challenges every day that impact our daily functioning. They can be relationship issues, parenting stress, life transitions, mood regulation and much more. Some we overcome with proud success building our confidence. Others seem impossible to resolve leaving us with a sense of loss or despair. I dedicate my passion as a licensed professional counselor to create a therapeutic relationship that will cultivate a learning environment to approach these challenges and reach goals of balance and clarity.
We face challenges every day that impact our daily functioning. They can be relationship issues, parenting stress, life transitions, mood regulation and much more. Some we overcome with proud success building our confidence. Others seem impossible to resolve leaving us with a sense of loss or despair. I dedicate my passion as a licensed professional counselor to create a therapeutic relationship that will cultivate a learning environment to approach these challenges and reach goals of balance and clarity.
(980) 313-4538 View (980) 313-4538

More Therapists Nearby

Photo of Holly Davis, LCSW Associate in Monroe, NC
Holly Davis
LCSW Associate, MSW, LCSWA
Verified Verified
4 Endorsed
Indian Trail, NC 28079
Seeking help is a sign of strength, not weakness. If you’re ready to explore self-discovery and growth, let’s kickstart your journey together. I am particularly passionate about providing counseling to children and families for various life challenges, as well as offering grief counseling to both children and adults. I focus on creating a supportive family structure, improving emotional balance, teaching coping skills, and establishing community support. My work in community mental health has provided me with invaluable hands-on experience, allowing me to engage with a diverse range of clients with varying needs and backgrounds.
Seeking help is a sign of strength, not weakness. If you’re ready to explore self-discovery and growth, let’s kickstart your journey together. I am particularly passionate about providing counseling to children and families for various life challenges, as well as offering grief counseling to both children and adults. I focus on creating a supportive family structure, improving emotional balance, teaching coping skills, and establishing community support. My work in community mental health has provided me with invaluable hands-on experience, allowing me to engage with a diverse range of clients with varying needs and backgrounds.
(980) 377-2984 View (980) 377-2984

Online Therapists

Photo of Victoria Lydon, Clinical Social Work/Therapist in Monroe, NC
Victoria Lydon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Winston Salem, NC 27103
I’m passionate about providing practical solutions to empower you on your journey and strive to create a safe and compassionate space where you can work towards a state of acceptance & peace.
We all long for connection and belonging, and positive relationships are essential in helping us live happy, fulfilling lives. Yet old wounds and communication styles often keep us from finding satisfaction in our current relationships, leaving us feeling stuck & disillusioned. Life also has a way of pulling the rug from under our feet at times and we find ourselves feeling lost, broken, and questioning how we reached this point in our story.
I’m passionate about providing practical solutions to empower you on your journey and strive to create a safe and compassionate space where you can work towards a state of acceptance & peace.
We all long for connection and belonging, and positive relationships are essential in helping us live happy, fulfilling lives. Yet old wounds and communication styles often keep us from finding satisfaction in our current relationships, leaving us feeling stuck & disillusioned. Life also has a way of pulling the rug from under our feet at times and we find ourselves feeling lost, broken, and questioning how we reached this point in our story.
(980) 705-9925 View (980) 705-9925
Photo of Lora Pilcher, Counselor in Monroe, NC
Lora Pilcher
Counselor, MA, NCC, LCMHC
Verified Verified
3 Endorsed
Pinehurst, NC 28374  (Online Only)
I have an integrative and person-centered counseling approach combining mindfulness, skill building, self-acceptance, interpersonal relationship building, and health boundary development.
I currently provide telemental health services, such as telephone and video counseling, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
I have an integrative and person-centered counseling approach combining mindfulness, skill building, self-acceptance, interpersonal relationship building, and health boundary development.
I currently provide telemental health services, such as telephone and video counseling, to youth and adults (12 years and older) regarding issues such as depression, anxiety, grief, stress, sexuality, life transitions, school issues, gender, relationships, family, work, and substance abuse. I predominately treat youth and adults within the LGBTQ+ community as they navigate intersectionality, life transitions, and identity development. I am now offering adolescent DBT individual and group therapy along with a DBT family support course.
(910) 460-3613 View (910) 460-3613
Photo of Callieann Munson, Counselor in Monroe, NC
Callieann Munson
Counselor, MA, LCMHCA, LCASA, EMDR
Verified Verified
Charlotte, NC 28210
We'll walk this healing journey, together, one step at a time. I'm dedicated to providing trauma-informed care for men, women, adolescents (15+), and young adults with mindfulness-based approaches that address the whole person. Each individual has unique treatment needs and goals, so we'll work closely on where you want to go- while integrating various therapeutic approaches via evidence-based methods with wellness interventions. This can look like, but not limited to, working with the body via somatic exploration, classic CBT, and values work through Acceptance and Commitment Therapy, all with a solution-focused lens.
We'll walk this healing journey, together, one step at a time. I'm dedicated to providing trauma-informed care for men, women, adolescents (15+), and young adults with mindfulness-based approaches that address the whole person. Each individual has unique treatment needs and goals, so we'll work closely on where you want to go- while integrating various therapeutic approaches via evidence-based methods with wellness interventions. This can look like, but not limited to, working with the body via somatic exploration, classic CBT, and values work through Acceptance and Commitment Therapy, all with a solution-focused lens.
(704) 610-3269 View (704) 610-3269
Photo of Alyse Pait, Licensed Professional Counselor in Monroe, NC
Alyse Pait
Licensed Professional Counselor, MS, LCMHC, CRC
Verified Verified
8 Endorsed
Greensboro, NC 27401
I have a vast knowledge of emotionally focused evidenced-based therapies (CBT, DBT, ACT, IFS, etc), as well as an understanding of holistic methods of treatment.
Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.
I have a vast knowledge of emotionally focused evidenced-based therapies (CBT, DBT, ACT, IFS, etc), as well as an understanding of holistic methods of treatment.
Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.
(336) 895-1797 View (336) 895-1797
Photo of Jonathan Hetterly, LLC, Licensed Professional Counselor in Monroe, NC
Jonathan Hetterly, LLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28210
I approach therapy primarily through CBT, ACT, a strength-based approach, and motivational interviewing.
The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.
I approach therapy primarily through CBT, ACT, a strength-based approach, and motivational interviewing.
The world is in the midst of great changes and challenges. Our mental health must be prioritized, or we will needlessly suffer as we accept and adapt to what is happening in our lives.
(704) 413-3473 x111 View (704) 413-3473 x111
Photo of Olivia Roberts, Clinical Social Work/Therapist in Monroe, NC
Olivia Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Carthage, NC 28327
I believe we heal when we are heard. Does something feel off in your life? Do your struggles include anxiousness, depression, past traumas, or low self-esteem? Are you ready to begin the journey of healing, self-acceptance, and calmness in your life? Reach out and let's begin that process together to find relief, joy, peace of mind, and the ability to thrive! We will use techniques to access your inner best self because that's who you really are! I'm here to listen.
I believe we heal when we are heard. Does something feel off in your life? Do your struggles include anxiousness, depression, past traumas, or low self-esteem? Are you ready to begin the journey of healing, self-acceptance, and calmness in your life? Reach out and let's begin that process together to find relief, joy, peace of mind, and the ability to thrive! We will use techniques to access your inner best self because that's who you really are! I'm here to listen.
(910) 807-8047 View (910) 807-8047
Photo of Carmella Crews, Licensed Professional Counselor in Monroe, NC
Carmella Crews
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Cornelius, NC 28031
Waitlist for new clients
I enjoy working with adults, adolescents and children. I treat the whole person (emotionally, physically and spiritually). I help to motivate you toward realistic lifestyle change by meeting you where you are in the process. I treat those with ADHD, depression, anxiety and stress issues to name a few. I am trauma informed and I use different approaches based on the needs of the client. At the top of my list are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness and Stress Reduction Approaches.
I enjoy working with adults, adolescents and children. I treat the whole person (emotionally, physically and spiritually). I help to motivate you toward realistic lifestyle change by meeting you where you are in the process. I treat those with ADHD, depression, anxiety and stress issues to name a few. I am trauma informed and I use different approaches based on the needs of the client. At the top of my list are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness and Stress Reduction Approaches.
(704) 908-0032 View (704) 908-0032
Photo of Gilded Peace Counseling, PLLC, Counselor in Monroe, NC
Gilded Peace Counseling, PLLC
Counselor, MS, LCMHCA, LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is BIPOC owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
(336) 276-0138 View (336) 276-0138
Photo of Lucy Dunning, Licensed Professional Counselor in Monroe, NC
Lucy Dunning
Licensed Professional Counselor, LPC, EdS, BC-TMC, NCC, PMH-C
Verified Verified
Charlotte, NC 28277  (Online Only)
Together, we develop a personalized pain plan to help you reach your goals, develop a level of acceptance, and assist with creating a life that you enjoy.
Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.
Together, we develop a personalized pain plan to help you reach your goals, develop a level of acceptance, and assist with creating a life that you enjoy.
Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.
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Photo of Janet Farrell Dove, Marriage & Family Therapist in Monroe, NC
Janet Farrell Dove
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Jamestown, NC 27282  (Online Only)
I join with the client to provide a personalized approach incorporating various therapeutic methods, including, EFT, Gottman and Acceptance and Commitment Therapy.
I help clients develop insight into their emotional well-being and to improve the coping skills they need to face life's challenges. I provide the guidance needed to improve their communication and relationships and help them move past challenges that are blocking them from achieving their personal goals. I provide encouragement, support and consider the client’s physical, emotional, mental and spiritual health. My goal is to provide compassionate, quality care and assist individuals, couples, and families in reaching their highest potential by optimizing their relationships with others and more importantly, with themselves.
I join with the client to provide a personalized approach incorporating various therapeutic methods, including, EFT, Gottman and Acceptance and Commitment Therapy.
I help clients develop insight into their emotional well-being and to improve the coping skills they need to face life's challenges. I provide the guidance needed to improve their communication and relationships and help them move past challenges that are blocking them from achieving their personal goals. I provide encouragement, support and consider the client’s physical, emotional, mental and spiritual health. My goal is to provide compassionate, quality care and assist individuals, couples, and families in reaching their highest potential by optimizing their relationships with others and more importantly, with themselves.
(336) 360-5290 View (336) 360-5290
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.