Therapists in Davidson, NC

Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.

My role is to create a relaxed, non-judgmental environment where you feel comfortable to explore your story together. I have helped people struggling with a range of different mental health diagnosis and life challenges. As a Certified Clinical Trauma Professional all my sessions are trauma informed and offer a warm, client-centered space for you to gain new perspectives about the world and yourself. In sessions with me you can expect to learn coping skills, but also get deeper by working on self-acceptance, autonomy, and overall feeling more empowered and in control.

I enjoy working with adults, adolescents and children. I treat the whole person (emotionally, physically and spiritually). I help to motivate you toward realistic lifestyle change by meeting you where you are in the process. I treat those with ADHD, depression, anxiety and stress issues to name a few. I am trauma informed and I use different approaches based on the needs of the client. At the top of my list are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness and Stress Reduction Approaches.

I’m passionate about therapy as a tool for helping young people develop and grow. Adolescence through young adulthood can be a challenging period of time for people, especially in a post-pandemic world. I believe therapy can be a positive tool for teenagers and young adults when they are met where they are, and are given a space to be authentic, vulnerable, and genuine.

Are you feeling exhausted, defeated, or overwhelmed? Does your best feel like it's never enough? I’m glad you’re here. Our darkest or most hectic times are often when we feel the most isolated and unheard. Therapy can help you find the light you need, and help you reconnect to the world and yourself. Pause, and give yourself credit for taking a step toward bettering your mental health today. I believe that you already have the strength & resilience within you to heal and grow, sometimes we all just need some help. Above all else, I want you to know that it’s okay not to be okay & that it’s possible for things to get better.

Congratulations on taking your first step towards growth and wellness! We are proud of you for considering counseling for yourself or a family member. Davidson Family Therapy is strengthening families through compassion & creativity in the Lake Norman community. We are here to help you every step of the way, by promoting healing and personal development. We celebrate and honor the creativity required to heal our deepest pains, which is why we offer an array of services involving animals, art, play, nature, and more.

We are living in trying times and for many it can feel like it's hard to find the good in our communities, our world, and in ourselves. If you are looking to find inner resilience to navigate personal and/or societal challenges, I can help support you as you discover resources and a wisdom you never know you had. My goal is to help you find an ability to meet chaos with creativity, worry with calm and contentment, pain with personal resolution, helplessness with sustainable action, and fragmentation with a balanced view of life that leads towards a more integrated past, present, and hopeful future.

NEW location and more in person availability! Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing daughter. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.

At some point in our lives, we all face challenges and difficulties. As a counselor, I feel it is my job to help guide and walk with you through these challenges. Through our work, we can navigate life’s obstacles and hardships and move towards accomplishing your therapeutic goals. I believe in illuminating my client’s strengths and utilizing those strengths to conquer anything that stands in their way of wellness, peace, and contentment. Our sessions can be a place to prioritize your needs in a safe, non-judgmental space.

I am passionate about helping adults and children through trauma. I value the innate potential each client has to gain insight and make the commitment to change their life when they are both ready and willing. I use compassion and accountability to provide a genuine platform for clients to reveal themselves without fear of judgments. In my therapeutic approach, I believe that each individual is unique. My treatment approach is customized to bring greater self-awareness, psychological healing, and inner satisfaction.

Is your drinking or drug use out of control? Has your depression or anxiety reached a point where you can't function? Then you may be a candidate for residential treatment and Promises Behavioral Health is here to help you. We have a dozen facilities across the country, offering the best in residential treatment for many conditions. Patients come to one of our welcoming locations and usually stay for an average of 3-4 weeks. While there, patients receive individual and group counseling, as well as participating in therapeutic recreational activities. We also have psychiatric staff at each facility to monitor medications.

Living with anxiety and depression can seem overwhelming and hopeless. When your mind gets caught in a downward spiral of negative thoughts, it can feel impossible to climb out. It may have started affecting your normal day to day life – in school, work, or even your relationships. The feelings of agitation, tension, worthlessness, and guilt prohibit you from moving forward, accomplishing tasks, and being at your best self. Often times, you may wonder if you’ll ever be your self again, or if this path of darkness is your new normal.

I am a Licensed Clinical Mental Health Counselor Associate. I work with teenagers and adults 15 and up. I have extensive experience facilitating recovery groups through my church’s recovery ministry. In this role, I serve adult women struggling with a broad spectrum of life issues and transitions. I have also worked with high risk adolescents in the individual, group, and residential settings who struggled with a wide range of disorders.

When life presents us with hardship is necessary to have someone walking alongside us to give a clear concept and provide us with options. I strive to offer compassion, empathy, and a non-judgmental environment where clients can be themselves. As a native South American counselor, I understand and care for adjustment, cultural, injustice, racial, and adaptation issues. I specialize in grief, divorce, immigration, depression, anxiety, and complex trauma. When requested, I offer spiritual guidance through Christian principles in order to improve quality of life. Ofrezco consejeria en tu idioma, conmigo recibiras apoyo y orientacion.

Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.

Are you’re struggling with managing chronic illness, navigating the complexities of women's health issues spanning from birth trauma to menopause? Feeling crushed by the weight of relationship struggles, or simply burdened by daily anxiety, depression, or past traumas? You're not alone! It's natural to feel overwhelmed and isolated in the face of these hurdles. But you don't have to bear it all alone. We create a safe and supportive space, free from judgment, where you can openly share your deepest thoughts and emotions. We're dedicated to helping you achieve your desired goals for personal growth.

Asking for help can be scary as you may not know exactly what you need or how to get the help you desire. My goal, first and foremost, is to help you feel safe and valued. I believe that each person is unique with their own needs, and I will work with you to develop an individualized and person-centered treatment plan. I aim to help you navigate your difficulties by being nonjudgmental, supportive, gentle, and respectfully direct. Developing a trusting bond and relationship is of utmost importance to me as a clinician and is vital for you to make the changes you need to live a happier and fulfilling life.

As much as you want to live in this moment, you find yourself being pulled into the past or worrying about the future. You notice that you aren't able to focus or concentrate on your life or work. You can’t take a full breath, your heart races, your stomach hurts, your head aches, you feel frozen, or you feel nothing at all. You find yourself getting hooked into so many negative thoughts and worry about all the bad things that might happen in the future. Part of you wonders if you are going crazy. Part of you wonders if it will always be like this.

Everyone has a story, and I want to listen to yours. Encouraging hope, helping a person see their worth, and teaching them how to advocate for themselves drives my practice as a therapist. I will meet you where you are and help you reach your goals on your journey to finding hope, healing, and meaning in your life. I provide advocacy, care, and support for those seeking self-improvement, enduring crises and life's challenges, and those suffering from family and relationship conflict, anxiety, bipolar disorder, depression, grief and loss, OCD, PTSD, complex trauma, panic, interpersonal violence, and work or school-related stressors.