Carole Ramsey
Counselor, MA, LCMHCA, NCC Verified
Asheville, NC 28801
Offers online therapy
My goal is to always create a safe, comfortable, accepting environment allowing for your growth, self-discovery, self-awareness and self-acceptance as we work together to create a therapeutic relationship that allows for goal setting which can be assessed throughout the counseling process. I work with individuals and families from a variety of backgrounds on issues including depression, anxiety, stress, trauma, life change, work and/or relationship challenges, grief and loss, spirituality, chronic condition management, foster care and adoption, as well as other mental health and life concerns.
(828) 373-2804
Verified
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Asheville, NC 28801
Offers online therapy
My goal is to always create a safe, comfortable, accepting environment allowing for your growth, self-discovery, self-awareness and self-acceptance as we work together to create a therapeutic relationship that allows for goal setting which can be assessed throughout the counseling process. I work with individuals and families from a variety of backgrounds on issues including depression, anxiety, stress, trauma, life change, work and/or relationship challenges, grief and loss, spirituality, chronic condition management, foster care and adoption, as well as other mental health and life concerns.
Photo of Jessamyn Weis, Clinical Social Work/Therapist
Jessamyn Weis
Clinical Social Work/Therapist, LCSWA Verified
Asheville, NC 28801
I also draw on elements of DBT, CBT, and Acceptance and Commitment therapy in my work.
I work with individuals who are navigating questions of identity, relational dynamics, trauma and life transitions. Clients I work with are often coping with anxiety, depression, relationship difficulties and/or family challenges. My style is warm, nonjudgmental, curious, and engaging and I strive to meet individuals where they are. I am a queer-identifying practitioner who is trained in gender-affirming and trauma-informed healthcare.
(828) 382-8814 x4
Verified
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Asheville, NC 28801
I also draw on elements of DBT, CBT, and Acceptance and Commitment therapy in my work.
I work with individuals who are navigating questions of identity, relational dynamics, trauma and life transitions. Clients I work with are often coping with anxiety, depression, relationship difficulties and/or family challenges. My style is warm, nonjudgmental, curious, and engaging and I strive to meet individuals where they are. I am a queer-identifying practitioner who is trained in gender-affirming and trauma-informed healthcare.
Photo of Jeff Byham, Clinical Social Work/Therapist
Jeff Byham
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28805
Offers online therapy
Jeff utilizes evidenced-based treatment modalities including cognitive behavioral therapy, acceptance and commitment therapy, exposure and response prevention, motivational interviewing, mindfulness, and structural family therapy.
Jeff is a Licensed Clinical Social Worker in North Carolina. He received a Bachelor of Arts in Psychology from Edinboro University of Pennsylvania and a Master of Social Work degree from the University of Pittsburgh. Jeff has worked in the mental health field for over 10 years in various settings including in-home treatment, inpatient psychiatric units, school-based therapy, employee assistance programs, and outpatient mental health clinics.
(828) 332-5237
Verified
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Asheville, NC 28805
Offers online therapy
Jeff utilizes evidenced-based treatment modalities including cognitive behavioral therapy, acceptance and commitment therapy, exposure and response prevention, motivational interviewing, mindfulness, and structural family therapy.
Jeff is a Licensed Clinical Social Worker in North Carolina. He received a Bachelor of Arts in Psychology from Edinboro University of Pennsylvania and a Master of Social Work degree from the University of Pittsburgh. Jeff has worked in the mental health field for over 10 years in various settings including in-home treatment, inpatient psychiatric units, school-based therapy, employee assistance programs, and outpatient mental health clinics.
Photo of Daniel Nevins, Lic Clinical Mental Health Counselor Associate
Daniel Nevins
Lic Clinical Mental Health Counselor Associate, LCMHCA Verified
Asheville, NC 28801
Offers online therapy
Real change is possible. Successful therapy explores human life in its fullest sense - what we do, what we think, and what we feel - while being grounded in the deep experience of living in a human body. My primary therapeutic framework is called Acceptance and Commitment Therapy, which provides a rich, evidence-based, blend of mindful and somatic interventions, along with a strong cognitive and behavioral orientation. Together, my clients and I examine our deepest values, and how those values are expressed in how we live each day. Our lives are not problems to be solved - they are opportunities to flourish.
(828) 528-6135
Verified
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Asheville, NC 28801
Offers online therapy
Real change is possible. Successful therapy explores human life in its fullest sense - what we do, what we think, and what we feel - while being grounded in the deep experience of living in a human body. My primary therapeutic framework is called Acceptance and Commitment Therapy, which provides a rich, evidence-based, blend of mindful and somatic interventions, along with a strong cognitive and behavioral orientation. Together, my clients and I examine our deepest values, and how those values are expressed in how we live each day. Our lives are not problems to be solved - they are opportunities to flourish.
Photo of Stephen Wollentin, Licensed Clinical Mental Health Counselor
Stephen Wollentin
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC, LCAS, BCN Verified
Asheville, NC 28801
Offers online therapy
Drawing upon a myriad of professional and life experiences, I’ve cultivated an eclectic approach that includes strengths-based positive psychotherapy, mindfulness-based, and acceptance and commitment therapy.
If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are.
(833) 924-0053
Verified
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Asheville, NC 28801
Offers online therapy
Drawing upon a myriad of professional and life experiences, I’ve cultivated an eclectic approach that includes strengths-based positive psychotherapy, mindfulness-based, and acceptance and commitment therapy.
If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are.
Photo of Perry Lavin, Counselor
Perry Lavin
Counselor, LCMHC-A, LCAS-A Verified
Asheville, NC 28803
Offers online therapy
I use a variety of counseling techniques, but draw predominantly from EMDR and Acceptance and Commitment Therapy.
* Accepting clients for June, 2021.* All humans are equipped with the capacity for healing and transformation. I believe that everyone deserves the chance to undergo this process of change. Everyone deserves to create a life that is worth living and is full of meaning. As a clinician I am passionate about working with people on creating this life. I have a number of specialty areas that include addiction, trauma, anxiety, depression, and grief. I also work with people who want to reflect on themselves to gain a better understanding of who they are.
(828) 332-5403
Verified
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Asheville, NC 28803
Offers online therapy
I use a variety of counseling techniques, but draw predominantly from EMDR and Acceptance and Commitment Therapy.
* Accepting clients for June, 2021.* All humans are equipped with the capacity for healing and transformation. I believe that everyone deserves the chance to undergo this process of change. Everyone deserves to create a life that is worth living and is full of meaning. As a clinician I am passionate about working with people on creating this life. I have a number of specialty areas that include addiction, trauma, anxiety, depression, and grief. I also work with people who want to reflect on themselves to gain a better understanding of who they are.
Photo of Sharon Collins, Counselor
Sharon Collins
Counselor, MA, LCMHCA, NCC Verified
Asheville, NC 28801
I utilize a variety of theoretical approaches including Structural Family Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Trauma-Informed Therapy, and Play Therapy.
Welcome! I specialize in counseling for children (ages 2-12) addressing mental health concerns related to anger, anxiety, depression, posttraumatic stress, disruptive behaviors, interpersonal conflicts, and intellectual/developmental disabilities. I also specialize in counseling for parents and caregivers addressing concerns related to co-parenting, behavior management, and strained family relationships.
(828) 471-4402
Verified
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Asheville, NC 28801
I utilize a variety of theoretical approaches including Structural Family Therapy, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Trauma-Informed Therapy, and Play Therapy.
Welcome! I specialize in counseling for children (ages 2-12) addressing mental health concerns related to anger, anxiety, depression, posttraumatic stress, disruptive behaviors, interpersonal conflicts, and intellectual/developmental disabilities. I also specialize in counseling for parents and caregivers addressing concerns related to co-parenting, behavior management, and strained family relationships.
Photo of Megan Somervill, Lic Clinical Mental Health Counselor Supervisor
Megan Somervill
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHC, LCMHCS Verified
Asheville, NC 28806
Offers online therapy
I help people transform their lives through evidence based treatments including EMDR, TFCBT, DBT, CBT, Act, and Attachment Focused Relationship treatment.
I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with both children and adults on the premise of resilience, and that our brains can and do evolve all the time. I also offer Supervision services to interns and LCMHCAs, both individually and in small peer groups.
(828) 675-2178
Verified
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Asheville, NC 28806
Offers online therapy
I help people transform their lives through evidence based treatments including EMDR, TFCBT, DBT, CBT, Act, and Attachment Focused Relationship treatment.
I believe that all of our experiences can enrich us if we can find meaning and reclaim our strength after suffering. I help clients understand how the brain strives ever toward survival, and to use that understanding to transform old thought patterns that have kept them stuck in the past. I work with both children and adults on the premise of resilience, and that our brains can and do evolve all the time. I also offer Supervision services to interns and LCMHCAs, both individually and in small peer groups.
Photo of Shannon Worley, Clinical Social Work/Therapist
Shannon Worley
Clinical Social Work/Therapist, MSW, LCSW, Lisw-CP Verified
Asheville, NC 28803
Offers online therapy
I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Somatic Psychotherapy, mindfulness, Natural Flow EMDR, movement, and yoga techniques into my practice.
You want something to change. You are reaching out for support because you are stuck and overcome with anxiety, stress, grief, and perhaps a big life transition. There is no movement and there may be past trauma. Perhaps you are experiencing difficulties in your relationships and are exhausted trying to “fix things”. I, too, have experienced many of these same feelings. I want to support you in finding peace with your truest self again. I am licensed in both North and South Carolina.
(828) 481-8463
Verified
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Asheville, NC 28803
Offers online therapy
I utilize Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Somatic Psychotherapy, mindfulness, Natural Flow EMDR, movement, and yoga techniques into my practice.
You want something to change. You are reaching out for support because you are stuck and overcome with anxiety, stress, grief, and perhaps a big life transition. There is no movement and there may be past trauma. Perhaps you are experiencing difficulties in your relationships and are exhausted trying to “fix things”. I, too, have experienced many of these same feelings. I want to support you in finding peace with your truest self again. I am licensed in both North and South Carolina.
Brady Yocom
Psychologist, PhD Verified
Asheville, NC 28803
Offers online therapy
I'm a psychologist trained in evidence-based methods (CBT, ACT, Gottman Couples Therapy Level 1).
*Accepting new clients (NC State Health Plan and private pay)* I view clients as whole people in the context of their lives - You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, stress, relationships, life transitions, and LGBTQ+ issues. I also specialize in relationship counseling for high-functioning couples who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
(828) 202-8605
Verified
View

Asheville, NC 28803
Offers online therapy
I'm a psychologist trained in evidence-based methods (CBT, ACT, Gottman Couples Therapy Level 1).
*Accepting new clients (NC State Health Plan and private pay)* I view clients as whole people in the context of their lives - You are more than just a diagnosis. It's important to me to collaborate in setting goals, selecting an approach to therapy, and checking in along the way. I've worked with people from a broad range of backgrounds on anxiety, stress, relationships, life transitions, and LGBTQ+ issues. I also specialize in relationship counseling for high-functioning couples who want to improve communication, feel more loved, work as a team instead of against each other, or just get unstuck from an old issue or pattern.
Photo of Jolene R Gervasi, Counselor
Jolene R Gervasi
Counselor, MS, LCMHCS, LCAS, CCS Verified
Asheville, NC 28801
Offers online therapy
I do not believe in a cookie-cutter approach but use techniques such as EMDR, Hypnotherapy,Mindfulness, Emotional Freedom Technique, Positive Psychotherapy, ACT, and Brainspotting.
"What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference.
(828) 338-2029
Verified
View

Asheville, NC 28801
Offers online therapy
I do not believe in a cookie-cutter approach but use techniques such as EMDR, Hypnotherapy,Mindfulness, Emotional Freedom Technique, Positive Psychotherapy, ACT, and Brainspotting.
"What's past is prologue" PROLOGUE, which means your past is not the whole story! You are the author of your future. You can grow, learn, and heal. You can "dwell in possibility." I believe that you possess the raw materials for growth, I believe you possess strengths and skills to heal, and I believe you have a unique story to tell and a right to be heard. I will strive to provide a safe and sacred space for you to share your story. I believe that mutual respect and trust between counselor and client makes all the difference.
Photo of Kathleen C Patten, Counselor
Kathleen C Patten
Counselor, MA, LCMHCA, NCC Verified
Asheville, NC 28801
Offers online therapy
Kathleen uses evidence-based practices, such as Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing.
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
(828) 392-7738
Verified
View

Asheville, NC 28801
Offers online therapy
Kathleen uses evidence-based practices, such as Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing.
Insomnia, OCD, difficult life transitions, and anxiety and mood disorders are Kathleen’s main focus. She enjoys working with adults who need additional support in tackling issues that are getting in the way of the life they would like to lead.
Photo of Scott Hubener, Counselor
Scott Hubener
Counselor, MA, LCMHCA Verified
Asheville, NC 28806
Offers online therapy
I work with various orientations including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure (PE).
There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process.
(828) 348-6901
Verified
View

Asheville, NC 28806
Offers online therapy
I work with various orientations including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure (PE).
There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process.
Photo of Erin M Jones, Counselor
Erin M Jones
Counselor, MA, LCMHC, NCC Verified
Asheville, NC 28806
Offers online therapy
I have training in evidence-based treatments, such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I have a passion for helping children, teens, and adults find ways to gain control over the improvement of their quality of life. I enjoy bringing reliable, thought-based therapies into practice to help people find ways to lessen the power of depression, anxiety, and other mental health issues in their lives. I have experience with helping my clients learn reliable social skills, mindfulness techniques, and other skills that can be applied to their general wellbeing. I am also experienced in helping guide individuals through CBT who have struggled with post-concussive, PNES, psychosomatic, and functional neurological symptoms.
(828) 268-3871
Verified
View

Asheville, NC 28806
Offers online therapy
I have training in evidence-based treatments, such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I have a passion for helping children, teens, and adults find ways to gain control over the improvement of their quality of life. I enjoy bringing reliable, thought-based therapies into practice to help people find ways to lessen the power of depression, anxiety, and other mental health issues in their lives. I have experience with helping my clients learn reliable social skills, mindfulness techniques, and other skills that can be applied to their general wellbeing. I am also experienced in helping guide individuals through CBT who have struggled with post-concussive, PNES, psychosomatic, and functional neurological symptoms.
Photo of Caitlin Brooks Craig, Counselor
Caitlin Brooks Craig
Counselor, MA, LCMHC, RYT Verified
Asheville, NC 28806
I am trained and experienced in evidence-based practices with demonstrated efficacy in the treatment of mental health concerns, such as Dialectical Behavior Therapy informed skills training, Internal Family Systems, Acceptance and Commitment Therapy, and Attachment theory.
I work with individuals who want to live the moments of their days in a more engaged, authentic, and connected way. I believe that we all possess unique and inherent wisdom, and that each of us has the power to create a life that is meaningful and satisfying. I approach the therapeutic process with empathy and an open mind, always. My hope is that you will feel safe and comfortable sharing your story with me so that we may put our heads together and see where the work needs to happen. After an exploration of your strengths and challenges, we will collaborate to set treatment goals intended to meet your specific needs and wants.
(828) 268-3746
Verified
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Asheville, NC 28806
I am trained and experienced in evidence-based practices with demonstrated efficacy in the treatment of mental health concerns, such as Dialectical Behavior Therapy informed skills training, Internal Family Systems, Acceptance and Commitment Therapy, and Attachment theory.
I work with individuals who want to live the moments of their days in a more engaged, authentic, and connected way. I believe that we all possess unique and inherent wisdom, and that each of us has the power to create a life that is meaningful and satisfying. I approach the therapeutic process with empathy and an open mind, always. My hope is that you will feel safe and comfortable sharing your story with me so that we may put our heads together and see where the work needs to happen. After an exploration of your strengths and challenges, we will collaborate to set treatment goals intended to meet your specific needs and wants.
Photo of Kyrie E Schmit, Counselor
Kyrie E Schmit
Counselor, LCMHCA, MA Verified
Asheville, NC 28801
Offers online therapy
Kyrie specializes in evidence-based practice which involves the delivery of scientifically-supported treatments, such as Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while integrating Expressive Art Therapy when applicable.
Kyrie is particularly passionate about working with children/adolescents, including those who have been diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and Anxiety Disorders. Kyrie honors the client and his/her/ their experience, while using these strengths to help the client live a more holistic life that is congruent to the values they hold.
Verified
View

Asheville, NC 28801
Offers online therapy
Kyrie specializes in evidence-based practice which involves the delivery of scientifically-supported treatments, such as Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while integrating Expressive Art Therapy when applicable.
Kyrie is particularly passionate about working with children/adolescents, including those who have been diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and Anxiety Disorders. Kyrie honors the client and his/her/ their experience, while using these strengths to help the client live a more holistic life that is congruent to the values they hold.
Photo of Tiffany Mead, Clinical Social Work/Therapist
Tiffany Mead
Clinical Social Work/Therapist, MSW, LCSW, LCAS Verified
Asheville, NC 28801
Offers online therapy
EMDR), CBT, ACT, play and arts.
Is your child or teen anxious, showing signs of low self-esteem, or having difficulty coping? I am here to support them and you as a parent as they navigate new and challenging experiences, learn about themselves, and explore connections with those around them. I believe that all people can build resilience and experience personal growth, joy, and happiness through adversity. With a specialty of serving children and adolescents, I appreciate the transformative impact our early experiences have on social, emotional, and physical development and a commitment to supporting thriving futures.
(828) 414-2711
Verified
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Asheville, NC 28801
Offers online therapy
EMDR), CBT, ACT, play and arts.
Is your child or teen anxious, showing signs of low self-esteem, or having difficulty coping? I am here to support them and you as a parent as they navigate new and challenging experiences, learn about themselves, and explore connections with those around them. I believe that all people can build resilience and experience personal growth, joy, and happiness through adversity. With a specialty of serving children and adolescents, I appreciate the transformative impact our early experiences have on social, emotional, and physical development and a commitment to supporting thriving futures.
Photo of Emilie Diesen, Licensed Professional Counselor
Emilie Diesen
Licensed Professional Counselor, MA, LCMHC, LPC Verified
Asheville, NC 28803
Offers online therapy
Evidence-based practices including CBT, DBT, and TFCBT, mindfulness-based therapy and acceptance and commitment therapy.
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
(828) 333-9320
Verified
View

Asheville, NC 28803
Offers online therapy
Evidence-based practices including CBT, DBT, and TFCBT, mindfulness-based therapy and acceptance and commitment therapy.
I am committed to creating a safe, non-judgmental space for my clients. I see my role as helping people identify self-limiting beliefs, emotional blocks and other barriers that keep them from leading lives consistent with their authentic selves and their values. I combine theoretical and psychological insights with more pragmatic skills training (relaxation, conflict-resolution, communication skills). I have an active, direct counseling style that combines genuine empathic listening with therapeutic challenges.
Photo of Russell Murray,
Russell Murray
MA, LPC Verified
Asheville, NC 28801
Offers online therapy
I blend active problem-solving and Acceptance and Commitment Therapy to help you work on building self-awareness, enhancing emotional intelligence, and discovering values based in your authentic self.
Are you feeling unworthy of the life you are living or maybe incompetent in the role that you have? Maybe it feels like every thought that crosses your mind is a spiraling rabbit hole of worst-case scenarios, and it’s creating a barrier to reaching your fullest potential. Has it felt like you’ve been on an emotional roller coaster of sadness, anxiety, or confusion and you feel like the ride is never going to end? Perhaps an unsettling sense of wanting to isolate or build walls within your close relationships. You always make sure everyone else is taken care of first; however, you know it’s time for something different. Time for you.
(828) 548-1730
Verified
View

Asheville, NC 28801
Offers online therapy
I blend active problem-solving and Acceptance and Commitment Therapy to help you work on building self-awareness, enhancing emotional intelligence, and discovering values based in your authentic self.
Are you feeling unworthy of the life you are living or maybe incompetent in the role that you have? Maybe it feels like every thought that crosses your mind is a spiraling rabbit hole of worst-case scenarios, and it’s creating a barrier to reaching your fullest potential. Has it felt like you’ve been on an emotional roller coaster of sadness, anxiety, or confusion and you feel like the ride is never going to end? Perhaps an unsettling sense of wanting to isolate or build walls within your close relationships. You always make sure everyone else is taken care of first; however, you know it’s time for something different. Time for you.
Photo of Becky M Miller, Licensed Professional Counselor
Becky M Miller
Licensed Professional Counselor, MA, LCMHC Verified
Asheville, NC 28801
I'm glad you're here. I deeply respect your courage to engage in this process, and I want to know you and your story. To help you get grounded in your body, perspective, and self. I strive to create a warm space of acceptance, meeting you with care, insight, empathy, humor and playful challenge. Through this, I hope to help you create an experience of self compassion that leads to deep changes in perspective that offer new possibilities for you. I believe therapy is a balance of support and challenge, and you grow at your own pace. I help my clients find meaning in their experiences and move forward to create new stories.
(828) 392-5343
Verified
View

Asheville, NC 28801
I'm glad you're here. I deeply respect your courage to engage in this process, and I want to know you and your story. To help you get grounded in your body, perspective, and self. I strive to create a warm space of acceptance, meeting you with care, insight, empathy, humor and playful challenge. Through this, I hope to help you create an experience of self compassion that leads to deep changes in perspective that offer new possibilities for you. I believe therapy is a balance of support and challenge, and you grow at your own pace. I help my clients find meaning in their experiences and move forward to create new stories.

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Asheville or for an Asheville ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.