Photo of Integrated Change Counseling, Licensed Professional Counselor in Saint Louis, MO
Integrated Change Counseling
Licensed Professional Counselor, MA, EMDR, SEP-IT
Verified Verified
Saint Louis, MO 63118
Waitlist for new clients
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? We are a group private practice striving to provide a genuine, open, and trusting experience with in-depth therapeutic work. We work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. We believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
(314) 742-8210 View (314) 742-8210
Photo of Melanie Maria Smith, Licensed Professional Counselor in Saint Louis, MO
Melanie Maria Smith
Licensed Professional Counselor, MEd, MHA, LPC, CBHC, CCATP
Verified Verified
Saint Louis, MO 63127
Welcome and congratulations on making your self-care a priority! In addition to specializing in treating ADD/ADHD and Supervising Provisionally Licensed Counselors, hae a Women with ADHD support group and I also offer ADD Digital Therapy. If you’re tired and embarrassed of arriving 30 minutes late or more to the party, you can’t find things when you need them, you forget important dates and your life feels like it's totally disorganized I can help.
Welcome and congratulations on making your self-care a priority! In addition to specializing in treating ADD/ADHD and Supervising Provisionally Licensed Counselors, hae a Women with ADHD support group and I also offer ADD Digital Therapy. If you’re tired and embarrassed of arriving 30 minutes late or more to the party, you can’t find things when you need them, you forget important dates and your life feels like it's totally disorganized I can help.
(314) 756-0704 View (314) 756-0704
Photo of Dr. Robin Moore-Chambers, Licensed Professional Counselor in Saint Louis, MO
Dr. Robin Moore-Chambers
Licensed Professional Counselor, MSW, PhD, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63136
Are you depressed, anxious with panic attacks, self-harming, angry, and/or distressed from past or current abuse/trauma? Are you grieving a major loss or sometimes you may feel like you do not want to be here. You may have family/relationship issues, parent-child conflict or single-parenting. Or you may have "church-hurt" or other hurtful situations. Well, there is hope. As a Trauma-Informed therapist I know that your path can get heavy. But you are still unique and can still Awaken to Every Opportunity For You and become a better version of yourself. You do count, you matter and there are new Awakenings everyday!
Are you depressed, anxious with panic attacks, self-harming, angry, and/or distressed from past or current abuse/trauma? Are you grieving a major loss or sometimes you may feel like you do not want to be here. You may have family/relationship issues, parent-child conflict or single-parenting. Or you may have "church-hurt" or other hurtful situations. Well, there is hope. As a Trauma-Informed therapist I know that your path can get heavy. But you are still unique and can still Awaken to Every Opportunity For You and become a better version of yourself. You do count, you matter and there are new Awakenings everyday!
(314) 582-0246 View (314) 582-0246
Photo of Brittany A. Martin, Clinical Social Work/Therapist in Saint Louis, MO
Brittany A. Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63101  (Online Only)
Taking the steps to locate and secure a therapist are not easy. You’ve probably been through some tough challenges that have brought you to this place today. However, you don’t have to navigate the hardships of life on your own. Allow me to help you build the skills you need to tap into your own resilience and create lasting changes!
Taking the steps to locate and secure a therapist are not easy. You’ve probably been through some tough challenges that have brought you to this place today. However, you don’t have to navigate the hardships of life on your own. Allow me to help you build the skills you need to tap into your own resilience and create lasting changes!
(314) 742-7182 View (314) 742-7182
Photo of First Choice Counseling Professional Corporation, Licensed Professional Counselor in Saint Louis, MO
First Choice Counseling Professional Corporation
Licensed Professional Counselor, ThD Psy, PhD CES, LPCCS, MAC, NCC
Verified Verified
Saint Louis, MO 63102
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.
(314) 784-5915 View (314) 784-5915
Photo of First Choice Counseling Professional Corporation, Counselor in Saint Louis, MO
First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
Verified Verified
1 Endorsed
Saint Louis, MO 63102
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.
(314) 947-3660 View (314) 947-3660
Photo of Angela Webb, Psychologist in Saint Louis, MO
Angela Webb
Psychologist, PsyD
Verified Verified
1 Endorsed
Saint Louis, MO 63101
Hello, I'm Dr. Angela Webb (McIntyre), the driving force and visionary behind our practice. With over 16 years of hands-on experience, I am a passionate advocate for guiding clients through the intricate paths of self-discovery and success. My commitment goes beyond the clinical realm; it extends to creating a space where clients feel heard, understood, and empowered to embark on their own journeys of healing and growth. Whether you're facing challenges in your life, seeking support for mental health concerns, or striving for personal development, I am here to provide a safe therapeutic space to discover your best self.
Hello, I'm Dr. Angela Webb (McIntyre), the driving force and visionary behind our practice. With over 16 years of hands-on experience, I am a passionate advocate for guiding clients through the intricate paths of self-discovery and success. My commitment goes beyond the clinical realm; it extends to creating a space where clients feel heard, understood, and empowered to embark on their own journeys of healing and growth. Whether you're facing challenges in your life, seeking support for mental health concerns, or striving for personal development, I am here to provide a safe therapeutic space to discover your best self.
(573) 646-8614 View (573) 646-8614
Photo of Laura Sternberg, Licensed Professional Counselor in Saint Louis, MO
Laura Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63129  (Online Only)
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
My counseling style is warm, interactive, and empathetic. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. We will work together as a team to tailor sessions to meet your needs. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Domestic violence, women’s issues, and trauma are my specialties. Populations I specialize with are First Responders, Active-Duty Military, Reserves, Military Spouses,
(314) 310-2827 View (314) 310-2827

More Therapists Nearby

Photo of Allison A Grace, Clinical Social Work/Therapist in Saint Louis, MO
Allison A Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Webster Groves, MO 63119
Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.
Are you feeling stuck? Do you know what is wrong, but not how to fix it? My experience of 30+ years, enables me to offer effective and eclectic outpatient, psychotherapy. I incorporate research based techniques such as CBT and Positive Intelligence with practices such as Shamanism and Ho' Oponopono. I would be grateful if you would choose me as your Ally to find what will uniquely help you become your best self.
(314) 648-8858 View (314) 648-8858

Online Therapists

Photo of Janice L Wade, Marriage & Family Therapist in Saint Louis, MO
Janice L Wade
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Peters, MO 63376
Waitlist for new clients
Janice believes that therapy is one of the most difficult and brave steps anyone can take. She has over 18 years experience working with a diverse population. Janice strives to provides a safe, nonjudgmental space to get to the root of the pain and learn how to deal with it in healthier ways. She uses humor, accountability and a collaborative approach to therapy, working together with clients to build on their strengths so they can take positive action. Office or virtual appointments available.
Janice believes that therapy is one of the most difficult and brave steps anyone can take. She has over 18 years experience working with a diverse population. Janice strives to provides a safe, nonjudgmental space to get to the root of the pain and learn how to deal with it in healthier ways. She uses humor, accountability and a collaborative approach to therapy, working together with clients to build on their strengths so they can take positive action. Office or virtual appointments available.
(636) 330-4216 View (636) 330-4216
Photo of Melanie Henderson, Licensed Professional Counselor in Saint Louis, MO
Melanie Henderson
Licensed Professional Counselor, MA LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential.
Depression, anxiety, anger, relationship struggles, and trauma effects everyone sometime in his/her life. It is important to have coping skills to battle these issues. I am passionate about seeing people not only enjoy life, but thrive to their fullest potential.
(636) 442-0239 View (636) 442-0239

Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.