Therapists in Detroit, MI
Hyatt Almarsoumi
Pre-Licensed Professional, LLMSW
Verified Verified
Detroit, MI 48210 (Online Only)
Life is a rollercoaster, and sometimes the ride can get pretty bumpy, but that doesn't mean you've gotta ride alone. If you're reading this, it's probably because something led you here. Maybe you're going through a recent loss, a tough breakup, or a big life adjustment. Maybe you're having trouble focusing or experiencing feelings of depression, shame, guilt anxiety, and/or a shift in your mood or behavior. No matter what the rollercoaster's bumps may look like in this season of your life, we'll work on those tracks and make the tweaks needed for a smoother ride. :)
Life is a rollercoaster, and sometimes the ride can get pretty bumpy, but that doesn't mean you've gotta ride alone. If you're reading this, it's probably because something led you here. Maybe you're going through a recent loss, a tough breakup, or a big life adjustment. Maybe you're having trouble focusing or experiencing feelings of depression, shame, guilt anxiety, and/or a shift in your mood or behavior. No matter what the rollercoaster's bumps may look like in this season of your life, we'll work on those tracks and make the tweaks needed for a smoother ride. :)
Tracy L. Boudrie
Counselor, MA, LPC
Verified Verified
Detroit, MI 48203
I am a Clinician and the Behavioral Health Director for a clinic providing culturally competent care to people from all walks of life looking for support to reach their goals/potential. We provide support for issues such as sadness, depression, or anxiety, and are looking for someone to help you find your own personal resolutions. We work as a team to help you find the BEST options for YOU to work through your concerns, reach your goals, and get to living your Best Life! We would be honored if you allowed us to walk your path with you to find your Ideal space where calm and tranquility permeate.
I am a Clinician and the Behavioral Health Director for a clinic providing culturally competent care to people from all walks of life looking for support to reach their goals/potential. We provide support for issues such as sadness, depression, or anxiety, and are looking for someone to help you find your own personal resolutions. We work as a team to help you find the BEST options for YOU to work through your concerns, reach your goals, and get to living your Best Life! We would be honored if you allowed us to walk your path with you to find your Ideal space where calm and tranquility permeate.
Jessica Billups
Clinical Social Work/Therapist, MSW, LMSW-C, CAADC, CCSDP, SAP
Verified Verified
1 Endorsed
Detroit, MI 48227
Waitlist for new clients
Jessica is a highly qualified professional with extensive experience in providing comprehensive support to individuals with substance use disorders. As a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor, she has worked in both outpatient and inpatient treatment settings, catering to a diverse population of clients. With her expertise in therapy and motivation enhancement, Jessica is committed to helping her clients progress through the stages of change and establish a personalized toolbox for recovery. She has experience working with drug courts, sobriety courts, probation and parole offices.
Jessica is a highly qualified professional with extensive experience in providing comprehensive support to individuals with substance use disorders. As a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor, she has worked in both outpatient and inpatient treatment settings, catering to a diverse population of clients. With her expertise in therapy and motivation enhancement, Jessica is committed to helping her clients progress through the stages of change and establish a personalized toolbox for recovery. She has experience working with drug courts, sobriety courts, probation and parole offices.
Adam Haj
Clinical Social Work/Therapist, LLMSW
Verified Verified
Detroit, MI 48202
Welcome! How are you? I know things might be difficult right now. Perhaps you feel like you’re staring into an endless void that’s gotten too heavy to bare. Maybe your anxiety makes it seem impossible to build or maintain relationships, or you find it difficult to let go of unhealthy attachments. Or maybe you just need someone to talk to. If life's got you emotionally exhausted, don’t worry. You're in the right place!
Welcome! How are you? I know things might be difficult right now. Perhaps you feel like you’re staring into an endless void that’s gotten too heavy to bare. Maybe your anxiety makes it seem impossible to build or maintain relationships, or you find it difficult to let go of unhealthy attachments. Or maybe you just need someone to talk to. If life's got you emotionally exhausted, don’t worry. You're in the right place!
Juanita Landen
Licensed Professional Counselor, MA, LPC
Verified Verified
Detroit, MI 48207 (Online Only)
You may be able to get by with just enough life or perhaps you want to participate in certain things, but your fears are holding you back from doing so. You continue to go through the motions in life, but it feels as though something is missing. As a counselor I describe my style as warm, honest, and with sprinkles of lightheartedness. I operate from a strength based, solution focused, down to earth approach. My clients are motivated to get out of the same rut and try something different in their lives. I am here to help provide you with unconditional support while learning new things about yourself and experiencing growth.
You may be able to get by with just enough life or perhaps you want to participate in certain things, but your fears are holding you back from doing so. You continue to go through the motions in life, but it feels as though something is missing. As a counselor I describe my style as warm, honest, and with sprinkles of lightheartedness. I operate from a strength based, solution focused, down to earth approach. My clients are motivated to get out of the same rut and try something different in their lives. I am here to help provide you with unconditional support while learning new things about yourself and experiencing growth.
More Therapists Nearby
Sara Nasser
Counselor, MA, LLC, ATR-P
Verified Verified
2 Endorsed
Dearborn, MI 48126
“I am not what happened to me, I am what I choose to become.”- Carl Jung. This powerful quote embodies the transformative journey that therapy can offer. As a Clinical Mental Health Counselor and Art Therapist, I am dedicated to helping clients tap into their inner resilience and embrace the possibility of change. My clinical methodologies are grounded in cognitive behavioral, person centered, acceptance and commitment therapy, and existential approaches, which I blend to create a customized therapeutic experience for each client. As an Art Therapist, I utilize creative expression as a valuable tool for self-discovery and growth.
“I am not what happened to me, I am what I choose to become.”- Carl Jung. This powerful quote embodies the transformative journey that therapy can offer. As a Clinical Mental Health Counselor and Art Therapist, I am dedicated to helping clients tap into their inner resilience and embrace the possibility of change. My clinical methodologies are grounded in cognitive behavioral, person centered, acceptance and commitment therapy, and existential approaches, which I blend to create a customized therapeutic experience for each client. As an Art Therapist, I utilize creative expression as a valuable tool for self-discovery and growth.
Mind Balance Counseling LLC
Licensed Professional Counselor, LPC, RMHCI
Verified Verified
Dearborn, MI 48124 (Online Only)
Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.
Rana is trained in the Eye Movement Desensitization Reprocessing approach (EMDR) which works with multiple disorders. Rana is experienced in trauma (PTSD), bipolar disorder, eating disorder, borderline personality disorder, depression, anxiety, phobia, ADHD, anger management, and mood disorder. In her practice, Individual counseling, family counseling, couples counseling, and LGBTQ. She is well versed and knowledgeable in several counseling techniques like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Solution-focused therapy, Mindfulness therapy, and existential therapy.
Yasmeen Hamdoun
Clinical Social Work/Therapist, LMSW
Verified Verified
Dearborn, MI 48126
Do you experience negative thoughts about yourself, frequent worries about the future, or maybe even become so numb that you feel nothing at all? I believe that everyone has some sort of trauma from their past that continues to affect their well-being and relationships with others. I will be curious about what you are showing up to therapy with; because I believe that our symptoms tell a story. They tell us what helped us to survive in a sometimes harsh and unjust world, but maybe no longer serve us. In order words, the things we do that once protected us, are usually the same things that hold us back today.
Do you experience negative thoughts about yourself, frequent worries about the future, or maybe even become so numb that you feel nothing at all? I believe that everyone has some sort of trauma from their past that continues to affect their well-being and relationships with others. I will be curious about what you are showing up to therapy with; because I believe that our symptoms tell a story. They tell us what helped us to survive in a sometimes harsh and unjust world, but maybe no longer serve us. In order words, the things we do that once protected us, are usually the same things that hold us back today.
Lena Azzam
Counselor, MEd, LPC, LCMHC, NCC
Verified Verified
Dearborn, MI 48120 (Online Only)
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
You're constantly fighting those racing thoughts and questioning yourself. You notice your confidence is low which gets in the way of your relationships or responsibilities. You struggle with memories of the past or worries about the future. You wonder what others may be thinking about you or how to approach someone new to develop relationships. Your mind may be on an endless loop and intrusive thoughts may lead to feelings of fear. You find that you've lost pieces of yourself and don't fully know who you are or what you want. You realize that maybe it is time to seek help, maybe change is what you need. I'm here to help!
Peace & Harmony Counseling Services, LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Dearborn, MI 48120 (Online Only)
Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.
Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.
Saja Alkhafaji
Clinical Social Work/Therapist, LLMSW, EdS
Verified Verified
Dearborn, MI 48124
Strength is identifying that you need help. Experiencing mental health challenges does not have to be a journey one takes alone. My goal as a therapist is to support those in need utilizing a safe space and holistic approach. I have a history of working with children, teens, adults, and seniors. My experience in the field is a variety. I work with victims of abuse, neglect, trafficking, domestic violence, suicidal ideation, grief, individuals struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, and many others.
Strength is identifying that you need help. Experiencing mental health challenges does not have to be a journey one takes alone. My goal as a therapist is to support those in need utilizing a safe space and holistic approach. I have a history of working with children, teens, adults, and seniors. My experience in the field is a variety. I work with victims of abuse, neglect, trafficking, domestic violence, suicidal ideation, grief, individuals struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, and many others.
Zeina Angela Yahfoufi
Limited Licensed Psychologist, MS, LLP
Verified Verified
Dearborn, MI 48124
Waitlist for new clients
Every person deserves a chance to heal and psychotherapy is a gateway towards that healing process. I work with individuals including teens, adolescents, and adults struggling with anxiety, depression, interpersonal issues, and other mental health concerns. My goal is to provide the right tools, comfort and guidance to help you cope with any of your life’s stressors. Therapy is not a one-size-fits-all type of treatment and I prefer to integrate different approaches and find the direction that works best for you.
Every person deserves a chance to heal and psychotherapy is a gateway towards that healing process. I work with individuals including teens, adolescents, and adults struggling with anxiety, depression, interpersonal issues, and other mental health concerns. My goal is to provide the right tools, comfort and guidance to help you cope with any of your life’s stressors. Therapy is not a one-size-fits-all type of treatment and I prefer to integrate different approaches and find the direction that works best for you.
Noor Hamzeh
Limited Licensed Psychologist, MA, TLLP
Verified Verified
2 Endorsed
Hazel Park, MI 48030
My primary goal as an effective clinician is to work with compassion and drive to help individuals find solutions to life’s struggles while improving their interpersonal relationships and encouraging self-actualization. As a master’s level clinician, I work in a private practice where I specialize in trauma, anxiety, and depression.
My primary goal as an effective clinician is to work with compassion and drive to help individuals find solutions to life’s struggles while improving their interpersonal relationships and encouraging self-actualization. As a master’s level clinician, I work in a private practice where I specialize in trauma, anxiety, and depression.
Zeinab Mouzannar
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Dearborn, MI 48124
Creating change in your life is hard work and asking for help is even harder when you've tried to do it alone. Having distress in one part of life can create waves in other parts. I believe that therapy can provide you with the tools and confidence to face these changes. Together we can work on those hard moments in life and turn them into opportunities for change and development. Working together to dispel those waves around you can create a more peaceful and fulfilling life.
Creating change in your life is hard work and asking for help is even harder when you've tried to do it alone. Having distress in one part of life can create waves in other parts. I believe that therapy can provide you with the tools and confidence to face these changes. Together we can work on those hard moments in life and turn them into opportunities for change and development. Working together to dispel those waves around you can create a more peaceful and fulfilling life.
Alaa Hojeij
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Dearborn, MI 48126
Not accepting new clients
My passion is helping people find inner strength and healthy perceptions of self. I utilize mindfulness to assist clients in coping with and overcoming their challenges. Mindfulness entails intentionally focusing on the present without passing judgment. The primary goals of mindfulness are increased awareness and acceptance of one's thoughts, feelings, physical sensations, and the environment. One can develop a better awareness of self and how they respond to life's situations by paying attention to their thoughts, feelings, and physical sensations. This awareness enables one to respond to challenges with greater clarity and wisdom.
My passion is helping people find inner strength and healthy perceptions of self. I utilize mindfulness to assist clients in coping with and overcoming their challenges. Mindfulness entails intentionally focusing on the present without passing judgment. The primary goals of mindfulness are increased awareness and acceptance of one's thoughts, feelings, physical sensations, and the environment. One can develop a better awareness of self and how they respond to life's situations by paying attention to their thoughts, feelings, and physical sensations. This awareness enables one to respond to challenges with greater clarity and wisdom.
Sura Shlebah
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Dearborn, MI 48124
Not accepting new clients
I have a deep calling to help others. My practice is rooted in the fact that I am sitting with humans who live in, carry around, and see the world in a trauma-informed way; meaning their very presence is resilient. I strive to create a safe space to foster healing and growth.
I have a deep calling to help others. My practice is rooted in the fact that I am sitting with humans who live in, carry around, and see the world in a trauma-informed way; meaning their very presence is resilient. I strive to create a safe space to foster healing and growth.
Online Therapists
Jana Al-Nahhas
Licensed Professional Counselor, MS, LPC
Verified Verified
Rochester Hills, MI 48307 (Online Only)
I utilize interventions from ACT, DBT and body based therapies.
People often seek the support of a therapist when they are looking to make a change in their lives. They may have tried and succeeded, only to find themselves at what feels like square one days later. This cycle can be exhausting and may lead to burn out and feelings of shame. In response to this shame, symptoms such as perfectionism, procrastination, or anxiety attacks may arise. I am passionate about defusing shame in my clients’ lives and creating space for healing through acknowledging that all behaviors make sense in the context of our lives and utilizing a values-based approach to effecting change.
I utilize interventions from ACT, DBT and body based therapies.
People often seek the support of a therapist when they are looking to make a change in their lives. They may have tried and succeeded, only to find themselves at what feels like square one days later. This cycle can be exhausting and may lead to burn out and feelings of shame. In response to this shame, symptoms such as perfectionism, procrastination, or anxiety attacks may arise. I am passionate about defusing shame in my clients’ lives and creating space for healing through acknowledging that all behaviors make sense in the context of our lives and utilizing a values-based approach to effecting change.
Maryam Mohiuddin
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Southgate, MI 48195
We’re all going through challenges in life but we haven’t learned to navigate through everything. We might feel that others know exactly what to do while we struggle through it all. Our thoughts seem to have so much power over us and are stopping us from achieving the life we want. I’m here to listen to you about the interactions in your life that are bothering you, or the thoughts in your head that are not going away, or the feelings that are overwhelming and hard to understand. I’m here for us to talk through and work through things so that you can live presently and put your mind to things that make you feel alive.
We’re all going through challenges in life but we haven’t learned to navigate through everything. We might feel that others know exactly what to do while we struggle through it all. Our thoughts seem to have so much power over us and are stopping us from achieving the life we want. I’m here to listen to you about the interactions in your life that are bothering you, or the thoughts in your head that are not going away, or the feelings that are overwhelming and hard to understand. I’m here for us to talk through and work through things so that you can live presently and put your mind to things that make you feel alive.
Sumeyah Chaudhry
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Making the decision to meet with a therapist and finding the one that is right for you is often a very difficult and overwhelming. It is my hope that this page will ease some of those worries and provide you with a sense of hope. As a therapist, I strive to be real & down to earth when working with someone. My goal is to help you reach your goals, while providing a supportive & an unbiased perspective.
Making the decision to meet with a therapist and finding the one that is right for you is often a very difficult and overwhelming. It is my hope that this page will ease some of those worries and provide you with a sense of hope. As a therapist, I strive to be real & down to earth when working with someone. My goal is to help you reach your goals, while providing a supportive & an unbiased perspective.
Dana Hamza
Counselor, MA, LLC
Verified Verified
Troy, MI 48084 (Online Only)
It takes courage in recognizing the first step in your journey to healing. Making that initial call and asking for mental support can be daunting, but it is a journey you will continue to grow from throughout your life. I believe there must be a level of comfort and connection between therapist and client in order to feel emotionally safe and vulnerable. Together, we will work on creating a strong alliance that is built on trust, respect, and compassion. Recovery can be challenging, and may feel impossible- creating the space you need to explore your thoughts and behaviors can help you process where your feelings are coming from.
It takes courage in recognizing the first step in your journey to healing. Making that initial call and asking for mental support can be daunting, but it is a journey you will continue to grow from throughout your life. I believe there must be a level of comfort and connection between therapist and client in order to feel emotionally safe and vulnerable. Together, we will work on creating a strong alliance that is built on trust, respect, and compassion. Recovery can be challenging, and may feel impossible- creating the space you need to explore your thoughts and behaviors can help you process where your feelings are coming from.
See more therapy options for Detroit
Nearby Acceptance and Commitment (ACT) Therapists Searches for Detroit
- Allen Park
- Dearborn
- Ferndale
- Grosse Pointe
- Grosse Pointe Farms
- Grosse Pointe Park
- Hamtramck
- Harper Woods
- Hazel Park
- Huntington Woods
- Oak Park
- Warren
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.