Caroline Ball
Master Social Work, MSW, LMSW Verified
Severna Park, MD 21146
Offers online therapy
I primarily use Acceptance and Commitment Therapy, Motivational Interviewing, and Emotion Coaching to reach your goals.
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
(410) 261-4036
Verified
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Severna Park, MD 21146
Offers online therapy
I primarily use Acceptance and Commitment Therapy, Motivational Interviewing, and Emotion Coaching to reach your goals.
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
Photo of Jessi Collins, Clinical Social Work/Therapist
Jessi Collins
Clinical Social Work/Therapist, LCSW-C Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
My approach is always first guided by what your individualized needs may be, in addition to drawing from Acceptance and Commitment Therapy concepts.
If you are feeling stuck in a cycle of unhealthy thought patterns, plagued by the stress of strained relationships, or feeling overwhelmed by a change in your life, I would love to help you begin to increase your ability to cope and adapt to all that life has thrown at you. I genuinely enjoy building a trusting and friendly relationship with my clients. Our work together may look like taking time to process feelings, confronting difficult issues, and learning new, productive ways of handling life's many curveballs. The power of taking time for yourself and feeling heard by another person is often underestimated.
Verified
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Office is near:
Severna Park, MD 21146
Offers online therapy
My approach is always first guided by what your individualized needs may be, in addition to drawing from Acceptance and Commitment Therapy concepts.
If you are feeling stuck in a cycle of unhealthy thought patterns, plagued by the stress of strained relationships, or feeling overwhelmed by a change in your life, I would love to help you begin to increase your ability to cope and adapt to all that life has thrown at you. I genuinely enjoy building a trusting and friendly relationship with my clients. Our work together may look like taking time to process feelings, confronting difficult issues, and learning new, productive ways of handling life's many curveballs. The power of taking time for yourself and feeling heard by another person is often underestimated.
Photo of Lori Simmons, Marriage & Family Therapist
Lori Simmons
Marriage & Family Therapist, LCMFT, DBT-C Verified
Office is near:
Severna Park, MD 21146
Using Acceptance and Commitment Therapy, a mindfulness-based therapy, has been effective with a range of clinical conditions.
If you are seeking therapy, you have already been working so hard! It's time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process.
(424) 570-6838
Verified

Office is near:
Severna Park, MD 21146
Using Acceptance and Commitment Therapy, a mindfulness-based therapy, has been effective with a range of clinical conditions.
If you are seeking therapy, you have already been working so hard! It's time to try something different. I practice a therapy focusing on mindful awareness and living in the present; fully and peacefully experiencing life. As a result, clients experience symptom reduction and improvement in functioning. This therapy emphasizes values, forgiveness, acceptance, compassion, living in the present moment, and accessing a transcendent sense of self. This practice can often help people who have been unsuccessful with therapy in the past, have had a return of symptoms after repeated therapy, or are reluctant to engage in the therapeutic process.
Photo of Michelle D. Long, Art Therapist
Michelle D. Long
Art Therapist, LGPAT Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
I practice nonjudgmental acceptance of the client with unconditional positive regard to create a relaxed and open environment for self-expression.
I serve clients who struggle with anxiety, ADHD/ADD, depression, self-esteem, and suicidal thoughts. Artistic talent is not needed for Art Therapy. Sometimes, feelings are just hard to put into words, so creating art helps people identify and share how they feel. My theoretical views are based off of Cognitive Behavioral Theory in which our thoughts, emotions and behaviors have a cyclical effect on each other. In order to change our behavior, we must first learn how our thoughts affect our emotions and vice versa.
(410) 934-3175
Verified
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Office is near:
Severna Park, MD 21146
Offers online therapy
I practice nonjudgmental acceptance of the client with unconditional positive regard to create a relaxed and open environment for self-expression.
I serve clients who struggle with anxiety, ADHD/ADD, depression, self-esteem, and suicidal thoughts. Artistic talent is not needed for Art Therapy. Sometimes, feelings are just hard to put into words, so creating art helps people identify and share how they feel. My theoretical views are based off of Cognitive Behavioral Theory in which our thoughts, emotions and behaviors have a cyclical effect on each other. In order to change our behavior, we must first learn how our thoughts affect our emotions and vice versa.
Photo of Amanda Robles, Counselor
Amanda Robles
Counselor, MA, LCPC Verified
Office is near:
Severna Park, MD 21146
Not accepting new clients
Everybody is different, so I’ll personalize my skills to you, drawing from CBT, Mindfulness, Positive Psychotherapy and ACT.
I am so glad to see you here. It takes courage to reach out for help, especially when we are not feeling our best. I see you, see the desire to make a change, and I am excited to collaborate with you. You might be feeling all kinds of things, wondering what change might look like or feel like. And that’s okay! I am here to help walk you through it. Together, we will make therapy a safe space for you to be yourself. I use a person-centered approach, providing a supportive and non-judgemental space for you to grow in. I know that being vulnerable doesn’t always come natural, but I strive to help people feel secure enough to be so.
(410) 936-3585
Verified
View

Office is near:
Severna Park, MD 21146
Not accepting new clients
Everybody is different, so I’ll personalize my skills to you, drawing from CBT, Mindfulness, Positive Psychotherapy and ACT.
I am so glad to see you here. It takes courage to reach out for help, especially when we are not feeling our best. I see you, see the desire to make a change, and I am excited to collaborate with you. You might be feeling all kinds of things, wondering what change might look like or feel like. And that’s okay! I am here to help walk you through it. Together, we will make therapy a safe space for you to be yourself. I use a person-centered approach, providing a supportive and non-judgemental space for you to grow in. I know that being vulnerable doesn’t always come natural, but I strive to help people feel secure enough to be so.
Photo of Carroll Counseling Centers (Severna Park & Towson),
Carroll Counseling Centers (Severna Park & Towson)
Severna Park, MD 21146
Offers online therapy
Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.
(443) 979-8636
Verified
View

Severna Park, MD 21146
Offers online therapy
Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.
Photo of Sara Illiano, Counselor
Sara Illiano
Counselor, LGPC Verified
Severna Park, MD 21146
Offers online therapy
Making the decision to seek help can be challenging and is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy and fulfilling life. If you feel overwhelmed and want help developing proper coping skills and self-care, you are not alone. Support is available and change is possible! Although I believe the client is the expert in their life, therapy is a collaborative effort between you and I. Together, we will work on identifying and meeting your wants, needs, and goals.
(410) 793-1131
Verified
View

Severna Park, MD 21146
Offers online therapy
Making the decision to seek help can be challenging and is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy and fulfilling life. If you feel overwhelmed and want help developing proper coping skills and self-care, you are not alone. Support is available and change is possible! Although I believe the client is the expert in their life, therapy is a collaborative effort between you and I. Together, we will work on identifying and meeting your wants, needs, and goals.
Photo of Kirsten Johannsen, Clinical Social Work/Therapist
Kirsten Johannsen
Clinical Social Work/Therapist, LCSW-C Verified
Severna Park, MD 21146
Offers online therapy
I hope you can absorb and appreciate this moment. You have already made a courageous step toward taking care of you! Whether you are seeking to heal from past or present events, change behaviors, and/or cultivate personal growth - you are to be commended! On your quest, please know that I am a therapist whose sensitivity toward others derives from my perspective on life - that each person's journey is unique yet, feelings are universal. This mindset can be a powerful tool for self-awareness, understanding others, and navigating relational dynamics. We are all connected and not meant to go it alone.
(410) 204-2187
Verified

Severna Park, MD 21146
Offers online therapy
I hope you can absorb and appreciate this moment. You have already made a courageous step toward taking care of you! Whether you are seeking to heal from past or present events, change behaviors, and/or cultivate personal growth - you are to be commended! On your quest, please know that I am a therapist whose sensitivity toward others derives from my perspective on life - that each person's journey is unique yet, feelings are universal. This mindset can be a powerful tool for self-awareness, understanding others, and navigating relational dynamics. We are all connected and not meant to go it alone.
Louise Loehr
Clinical Social Work/Therapist, LCSW-C Verified
Severna Park, MD 21146
Offers online therapy
Therapy is a process of purpose, one where you share your experience with a person who's sole role in your life is to help you understand your thoughts, feelings, actions and experiences. My goal is to support you, or a loved one, in a sincere manner that balances the serious, thoughtful & emotional moments with humor and joy. Visit LLTherapeuticServices.com to find out more detailed information about services
(410) 587-2373
Verified
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Severna Park, MD 21146
Offers online therapy
Therapy is a process of purpose, one where you share your experience with a person who's sole role in your life is to help you understand your thoughts, feelings, actions and experiences. My goal is to support you, or a loved one, in a sincere manner that balances the serious, thoughtful & emotional moments with humor and joy. Visit LLTherapeuticServices.com to find out more detailed information about services
Bradford Counseling Services, LLC
Counselor, MS, LCPC Verified
Severna Park, MD 21146
Offers online therapy
At Bradford Counseling Services, LLC we provide counseling to adults, adolescents, families, couples and children (age 5 and up). We service many individuals all over Anne Arundel, Howard, and Montgomery Counties. Our clinicians see clients with Eating disorders, Addictions, Trauma, all issues related to children, Complicated Divorce, Couples, Family Conflict, Co-parent, Anxiety, Stress, Life transitions. We are here to help you get through the difficult times that bring you in to therapy. We strive to provide our clients with new insight and feasible tools to take with them and utilize on a daily basis. Tell us how we can help you?
(443) 965-9201
Verified
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Severna Park, MD 21146
Offers online therapy
At Bradford Counseling Services, LLC we provide counseling to adults, adolescents, families, couples and children (age 5 and up). We service many individuals all over Anne Arundel, Howard, and Montgomery Counties. Our clinicians see clients with Eating disorders, Addictions, Trauma, all issues related to children, Complicated Divorce, Couples, Family Conflict, Co-parent, Anxiety, Stress, Life transitions. We are here to help you get through the difficult times that bring you in to therapy. We strive to provide our clients with new insight and feasible tools to take with them and utilize on a daily basis. Tell us how we can help you?
Photo of Rhi Gruppuso, Clinical Social Work/Therapist
Rhi Gruppuso
Clinical Social Work/Therapist, LCSW-C, CMHIMP Verified
Severna Park, MD 21146
Offers online therapy
I founded A Nourished Soul Therapy, LLC to provide a safe, judgement free space where your needs and challenges can be understood and addressed. My therapeutic orientation is holistic--working with body, mind and spirit. I use a variety of tools and techniques to help find balance, clarity, insight and vitality as we work through the challenges in your life. My experience as a Certified Mental Health Integrated Medicine Provider and Licensed Certified Social Worker-Clinical, has been with diverse populations with a range of issues. I specialize in adolescents 12+, young adults, LGBTQ, military family life, and work life balance.
(443) 906-3732
Verified
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Severna Park, MD 21146
Offers online therapy
I founded A Nourished Soul Therapy, LLC to provide a safe, judgement free space where your needs and challenges can be understood and addressed. My therapeutic orientation is holistic--working with body, mind and spirit. I use a variety of tools and techniques to help find balance, clarity, insight and vitality as we work through the challenges in your life. My experience as a Certified Mental Health Integrated Medicine Provider and Licensed Certified Social Worker-Clinical, has been with diverse populations with a range of issues. I specialize in adolescents 12+, young adults, LGBTQ, military family life, and work life balance.
Photo of Heather Tippens, Counselor
Heather Tippens
Counselor, LCPC, LCMHC Verified
Severna Park, MD 21146
Offers online therapy
Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
(443) 396-2304
Verified
View

Severna Park, MD 21146
Offers online therapy
Life is busy, it can feel that there is never enough time in the day to take care of our own needs. Balancing work, family, and all of life’s unexpected curveballs is challenging and can leave us feeling overwhelmed, frustrated and discouraged. To become our best self, we need to take the time to make ourselves a priority. Working closely with a supportive therapist can aid in developing a more confident, excited and secure sense of self.
Photo of William Willis, Clinical Social Work/Therapist
William Willis
Clinical Social Work/Therapist, LCSW-C Verified
Severna Park, MD 21146
Offers online therapy
**Weekly and Biweekly Availability, some evenings/late mornings/early afternoons.** Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist.
(410) 401-1818
Verified
View

Severna Park, MD 21146
Offers online therapy
**Weekly and Biweekly Availability, some evenings/late mornings/early afternoons.** Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist.
Photo of Virginia Barnes Ricketts, MS, LCPC, Counselor
Virginia Barnes Ricketts, MS, LCPC
Counselor, MS, LCPC Verified
Office is near:
Severna Park, MD 21146
I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes cognitive change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.
(410) 472-5101
Verified
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Office is near:
Severna Park, MD 21146
I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes cognitive change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.
Photo of Marla M Sanzone, Psychologist
Marla M Sanzone
Psychologist, PhD, MP Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
Are you intellectually curious about personal growth? Let "change" be an intriguing adventure rather than an anxiety-producing threat. In your life experiences what has and hasn't worked for you? Triggers, symptoms of distress can become new ways of understanding what in your life needs a new focus. Knowing oneself more fully and making conscious choices equals more personal meaning. A great therapy experience involves jointly developing a trustworthy exploration of how feelings, thoughts, behaviors and interactions help or hurt your pursuit of a contented life with less self-doubt, fear of the unknown and personally determined lifelong growth.
(410) 417-7942
Verified
View

Office is near:
Severna Park, MD 21146
Offers online therapy
Are you intellectually curious about personal growth? Let "change" be an intriguing adventure rather than an anxiety-producing threat. In your life experiences what has and hasn't worked for you? Triggers, symptoms of distress can become new ways of understanding what in your life needs a new focus. Knowing oneself more fully and making conscious choices equals more personal meaning. A great therapy experience involves jointly developing a trustworthy exploration of how feelings, thoughts, behaviors and interactions help or hurt your pursuit of a contented life with less self-doubt, fear of the unknown and personally determined lifelong growth.
Photo of Ann Aspnes, Psychologist
Ann Aspnes
Psychologist, PhD, ABPP Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
(410) 267-4076
Verified
View

Office is near:
Severna Park, MD 21146
Offers online therapy
You have probably tried therapy before, but you're still hurting. You still feel stuck. I work differently than traditional therapists - using Evidence Based Psychotherapies - treatments proven to work by research. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are based in brain science. We can retrain your brain. We can work to build new coping skills and a different approach to emotional pain. Research shows these therapies work to help people like you feel more calm and connected to their lives. You can feel better. You can live better!
Photo of Shoreline Counseling Services LLC, Clinical Social Work/Therapist
Shoreline Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
Welcome to Shoreline Counseling Services LLC. My name is Melonie Truslow, I am the owner and operator of Shoreline Counseling. We, here at Shoreline offer a wide variety of services, including individual , couples and family counseling services. My team has extensive experience in a variety of mental health issues, ranging from simple behavioral modifications to intense mental health diagnoses. Voted Pasadena's Top Licensed Clinician by the International Leaders in World Wide Health Care!! Telehealth options available ! Voted the BEST of Anne Arundel County 2021!!
(443) 341-0649
Verified
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Office is near:
Severna Park, MD 21146
Offers online therapy
Welcome to Shoreline Counseling Services LLC. My name is Melonie Truslow, I am the owner and operator of Shoreline Counseling. We, here at Shoreline offer a wide variety of services, including individual , couples and family counseling services. My team has extensive experience in a variety of mental health issues, ranging from simple behavioral modifications to intense mental health diagnoses. Voted Pasadena's Top Licensed Clinician by the International Leaders in World Wide Health Care!! Telehealth options available ! Voted the BEST of Anne Arundel County 2021!!
Photo of Bay Area Counseling & Consultation, LLC., Clinical Social Work/Therapist
Bay Area Counseling & Consultation, LLC.
Clinical Social Work/Therapist, MSW, LCSW-C, CCTP Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
Congratulations on taking the steps towards a healthier and happier you! Through these uncertain times, you do not have to go through it alone. BACC is a Trauma Informed Mental Health Group Practice and it would be our privilege to support you on this journey. Our Clinicians practice from an evidenced based lens to best treat mental health symptoms and restore individuals to their optimal level of functioning. Our mission is to meet each person where they are and offer empathetic and supportive treatment approaches. We believe bringing awareness to mental health is vital to overall health and wellbeing.
(410) 421-7915
Verified
View

Office is near:
Severna Park, MD 21146
Offers online therapy
Congratulations on taking the steps towards a healthier and happier you! Through these uncertain times, you do not have to go through it alone. BACC is a Trauma Informed Mental Health Group Practice and it would be our privilege to support you on this journey. Our Clinicians practice from an evidenced based lens to best treat mental health symptoms and restore individuals to their optimal level of functioning. Our mission is to meet each person where they are and offer empathetic and supportive treatment approaches. We believe bringing awareness to mental health is vital to overall health and wellbeing.
Photo of Carroll Counseling Ctrs - Mt. Airy And Eldersburg,
Carroll Counseling Ctrs - Mt. Airy And Eldersburg
Office is near:
Severna Park, MD 21146
Offers online therapy
Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.
(443) 233-0359
Verified
View

Office is near:
Severna Park, MD 21146
Offers online therapy
Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.
Photo of Deborah Goodwin, Counselor
Deborah Goodwin
Counselor, LCPC, LGADC Verified
Office is near:
Severna Park, MD 21146
Offers online therapy
If you are reading my profile, you have already taken a courageous step toward healing. I believe identifying a therapist for your adolescent, or yourself can be a time- consuming and daunting process. I have immediate openings for new clients. I help those struggling with co-occurring disorders; specifically, depression, anxiety, trauma, addiction, and grief. I have a master’s degree in clinical mental health counseling with a specialization in addiction counseling. Each client is unique, so I use a varied approach.
(443) 494-2224
Verified
View

Office is near:
Severna Park, MD 21146
Offers online therapy
If you are reading my profile, you have already taken a courageous step toward healing. I believe identifying a therapist for your adolescent, or yourself can be a time- consuming and daunting process. I have immediate openings for new clients. I help those struggling with co-occurring disorders; specifically, depression, anxiety, trauma, addiction, and grief. I have a master’s degree in clinical mental health counseling with a specialization in addiction counseling. Each client is unique, so I use a varied approach.

See more therapy options for Severna Park

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Severna Park or for a Severna Park ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.