Therapists in Sandy Spring, MD

My ideal client is someone who is looking to better understand the functions of their behavior and take evidence based action to help manage their mental health. I'm looking for clients who want to discover themselves and better understand the triggers that keep them from achieving their particular ideal of wellness.I specialize in utilizing Acceptance and Commitment Therapy to help my clients better understand the function of their behaviors along with assessing the costs associated with their behavior followed by creating a plan to help the client use evidence based practices to help them achieve their mental health goals.

Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.

I am a somatic experiencing practitioner and clinical sexologist committed to diversity and accessibility and offer a holistic therapeutic approach targeted to fit client needs. I am dedicated to trust-building and co-creation and enjoy worksheets/ post-session exercises that reinforce and assist integration. I enjoy working with clients with traditionally limited access to care. I also appreciate curiosity for self-awareness and commitment to growth.

Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.

Is your trauma or anxiety keeping you stuck in the same patterns? We are here for you. Helping you is at the heart of Better Minds Counseling & Services, whether you are seeking to thrive individually, as a couple, or as a family. Our expert therapists offer tailored quality online therapy to make a clearer path to growth and a fulfilling life specific to what you desire. Let's transform your struggles into stepping stones towards a satisfying life. Your journey starts here and we are ready to help!

Are you ready to find the best version of yourself? I specialize in working with clients to overcome traumatic experiences, anxiety and life transitions by creating a safe, nurturing environment. My goal is to help you explore past experiences and understand how they impact the way you respond to life today. By using a variety of treatment modalities, ranging from EMDR, traditional talk therapy and more expressive forms of therapy, you will overcome obstacles in a way that feels comfortable. Your journey is unique; therefore, treatment is tailored to your needs.

Imagine your mental health as a garden—lush, intricate, and uniquely yours. What does it currently look like? Are there overgrown weeds taking up too much space? Perhaps there are delicate seeds, representing unexplored aspects of yourself, struggling to break through the surface. Like a conscientious gardener tends to their plants, it is essential to nurture your mental health garden. As an Art Therapist, my specialization lies in guiding overthinkers through the labyrinth of OCD and anxiety, supporting daydreamers in navigating neurodiversity, and offering solace to nocturnals seeking to unravel the mysteries of their dreams.

I am an experienced licensed clinical social worker with exceptional clinical skills and compassion in providing counseling for anxiety, depression, PSTD, grief counseling, caregiver support, life challenges, and stress management. I will assist you in gaining insight on how to manage life challenges through Talk and Cognitive Behavioral Therapy and developing coping techniques. Serving teens and adults.

I am a seasoned psychologist, consultant, clinician who has been practicing in the DC 30 years. I'm returning to f/t self employment/ private practice after working f/t in the medical context at Walter Reed Bethesda, Kaiser, Nursing homes. Strengths as an agent of positive change include my personable, collaborative approach and our success in achieving agreed- upon desired results. I have extensive experience in the fields of behavioral medicine, trauma recovery, hypnosis, and clinical supervision and training. My clients see positive results and return on investment relatively quickly. I love this work, and always learning.

“Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and it takes the right attitudes and activities to continue to be happy.” –Ed Diener

Reaching out for help can be challenging and I celebrate your courage and vulnerability. If you are looking to identify, understand, and unlearn what is no longer serving you, while stepping into what does, then we may be a good fit. I offer attunement in the journey of understanding parts of yourself, navigating anxieties, and getting what you need. I help hold fine-tuning in the relationship with yourself as well as in different types of relationships with others. I will help you get closer to your intuitive sense.

Our experience enables us to offer effective outpatient, individualized, client-focused care. We treat a number of mental health disorders, and provide a neutral ground to individuals and families while also offering a unique treatment modality of Animal Assisted Therapy. Please visit creativecounseling.net for more info!

Is your family struggling right now? Is your child having issues in school? Are you feeling hopeless or helpless? Have you undergone a traumatic event you have not been able to talk about or work through? I understand these things can be difficult and therapy is something that could assist you in moving forward in your life. I believe that reaching out to a therapist is a great place to start and I would appreciate the opportunity to be that person.