Miranda K Morris
Psychologist, PhD Verified
Bethesda, MD 20814
Offers online therapy
I use several therapeutic approaches, including Cognitive-Behavioral, Acceptance & Commitment,and insight-oriented therapies.
Are you leading the life you want? So many people aren't. Dissatisfaction, anxiety, depression, and stress become fixtures in our daily lives. If yours is not the life you want, therapy can be a powerful means by which to let go of suffering, to find fulfillment and joy in you life. In my work, I help people develop the skills they need to let go of pain, to pursue their goals, to strengthen relationships, and to live fully. My clients range from people who are having acutely painful problems to people who simply feel stuck or unhappy.
(240) 696-4173
Verified
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Bethesda, MD 20814
Offers online therapy
I use several therapeutic approaches, including Cognitive-Behavioral, Acceptance & Commitment,and insight-oriented therapies.
Are you leading the life you want? So many people aren't. Dissatisfaction, anxiety, depression, and stress become fixtures in our daily lives. If yours is not the life you want, therapy can be a powerful means by which to let go of suffering, to find fulfillment and joy in you life. In my work, I help people develop the skills they need to let go of pain, to pursue their goals, to strengthen relationships, and to live fully. My clients range from people who are having acutely painful problems to people who simply feel stuck or unhappy.
Photo of Temple Morris, Clinical Social Work/Therapist
Temple Morris
Clinical Social Work/Therapist, LCSW-C Verified
Bethesda, MD 20814
My approach, Acceptance and Commitment Therapy (ACT), a type of cognitive-behavioral therapy, is evidence-based and shown to be extremely effective.
Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach.
(301) 433-7360
Verified
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Bethesda, MD 20814
My approach, Acceptance and Commitment Therapy (ACT), a type of cognitive-behavioral therapy, is evidence-based and shown to be extremely effective.
Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach.
Photo of Capital Institute for Cognitive Therapy Bethesda, Psychologist
Capital Institute for Cognitive Therapy Bethesda
Psychologist, PsyD Verified
Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care in Washington, DC. We have now expanded our services to Bethesda. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems.
(202) 519-1348 x15
Verified
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Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care in Washington, DC. We have now expanded our services to Bethesda. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems.
Photo of Kathryn Burnett, Psychologist
Kathryn Burnett
Psychologist, PsyD Verified
Bethesda, MD 20814
Offers online therapy
I am a Cognitive Behavioral Therapy (CBT) provider and integrate CBT, DBT, ERP, ACT, and other cognitive, behavioral, and exposure based treatments while working with individuals with anxiety, depression, OCD, Trichotillomania, PTSD, and behavioral concerns. I believe in the importance of psychoeducation, collaboration, and genuineness in my work.
(301) 215-2907
Verified
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Bethesda, MD 20814
Offers online therapy
I am a Cognitive Behavioral Therapy (CBT) provider and integrate CBT, DBT, ERP, ACT, and other cognitive, behavioral, and exposure based treatments while working with individuals with anxiety, depression, OCD, Trichotillomania, PTSD, and behavioral concerns. I believe in the importance of psychoeducation, collaboration, and genuineness in my work.
Photo of Veronica Raggi, Psychologist
Veronica Raggi
Psychologist, PhD Verified
Bethesda, MD 20814
Offers online therapy
I integrate this approach with mindfulness, acceptance and commitment therapy and other evidence based approaches as appropriate.
I am a licensed psychologist specializing in treating anxiety, stress, depression, emotion regulation, interpersonal difficulties, life changes, school-related issues, and parenting challenges. I am warm, empathic and results-oriented. I work to develop a strong and supportive therapeutic relationship that is safe and nurturing, while also providing direct guidance and collaborative problem solving to help you reach desired goals and make positive changes. For children, I set up sessions in a developmentally appropriate way to maximize therapeutic gains. I offer both parenting and school-based support.
(301) 200-2154
Verified
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Bethesda, MD 20814
Offers online therapy
I integrate this approach with mindfulness, acceptance and commitment therapy and other evidence based approaches as appropriate.
I am a licensed psychologist specializing in treating anxiety, stress, depression, emotion regulation, interpersonal difficulties, life changes, school-related issues, and parenting challenges. I am warm, empathic and results-oriented. I work to develop a strong and supportive therapeutic relationship that is safe and nurturing, while also providing direct guidance and collaborative problem solving to help you reach desired goals and make positive changes. For children, I set up sessions in a developmentally appropriate way to maximize therapeutic gains. I offer both parenting and school-based support.
Photo of Britt H Rathbone, Clinical Social Work/Therapist
Britt H Rathbone
Clinical Social Work/Therapist, LCSW-C, BCD, CGP Verified
Bethesda, MD 20816
Offers online therapy
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
(301) 658-2524 x401
Verified
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Bethesda, MD 20816
Offers online therapy
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
Photo of Sahar Esfahani Phd, Psychologist
Sahar Esfahani Phd
Psychologist, PhD Verified
Bethesda, MD 20814
Offers online therapy
We utilize Acceptance and Commitment Therapy, and Mindfulness-based practices.
We are a private practice specializing in Cognitive Behavioral Therapies for adolescents and adults. We specialize in treating a range of anxiety disorders (Generalized Anxiety Disorder, Social Anxiety Disorder, Specific Phobias, Health Anxiety), Obsessive Compulsive Disorder and related concerns (e.g., Skin Picking, and Trichotillomania). We treat Depression as well as Trauma.
(301) 284-3490
Verified
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Bethesda, MD 20814
Offers online therapy
We utilize Acceptance and Commitment Therapy, and Mindfulness-based practices.
We are a private practice specializing in Cognitive Behavioral Therapies for adolescents and adults. We specialize in treating a range of anxiety disorders (Generalized Anxiety Disorder, Social Anxiety Disorder, Specific Phobias, Health Anxiety), Obsessive Compulsive Disorder and related concerns (e.g., Skin Picking, and Trichotillomania). We treat Depression as well as Trauma.
Cathleen Horan
Clinical Social Work/Therapist, LCSW-C, LICSW Verified
Bethesda, MD 20814
Offers online therapy
I am an experienced clinician who engages collaboratively with you in order to help you with your individual problems and stressors in an environment of support and acceptance. I work actively with you in sessions to formulate goals, pursue solutions and examine alternatives in order to improve health and well being. Depending on your individual issues, I employ both short term solutions focused therapy and long term psychodynamic psychotherapy.
(240) 949-6730
Verified
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Bethesda, MD 20814
Offers online therapy
I am an experienced clinician who engages collaboratively with you in order to help you with your individual problems and stressors in an environment of support and acceptance. I work actively with you in sessions to formulate goals, pursue solutions and examine alternatives in order to improve health and well being. Depending on your individual issues, I employ both short term solutions focused therapy and long term psychodynamic psychotherapy.
Photo of True North Therapy and Training, Clinical Social Work/Therapist
True North Therapy and Training
Clinical Social Work/Therapist, MA, LCSW-C Verified
Bethesda, MD 20814
Offers online therapy
We use several therapeutic approaches, including Cognitive Behavioral, Acceptance & Commitment, and insight-oriented therapies.
All of us experience pain and suffering at one time or another in our lives. As therapists, we know that our clients aren’t broken during such periods—they’re stuck. Our aim in working with you isn’t to fix you; it’s to help you meet life’s challenges and craft a life of meaning and purpose. We take an active role in guiding you through an exploration of your values, as well as broadening your skill set associated with mindfulness.
(844) 953-1034
Verified
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Bethesda, MD 20814
Offers online therapy
We use several therapeutic approaches, including Cognitive Behavioral, Acceptance & Commitment, and insight-oriented therapies.
All of us experience pain and suffering at one time or another in our lives. As therapists, we know that our clients aren’t broken during such periods—they’re stuck. Our aim in working with you isn’t to fix you; it’s to help you meet life’s challenges and craft a life of meaning and purpose. We take an active role in guiding you through an exploration of your values, as well as broadening your skill set associated with mindfulness.
Photo of Mary Randall Ingate, Clinical Social Work/Therapist
Mary Randall Ingate
Clinical Social Work/Therapist, LCSW-C, MC Verified
Bethesda, MD 20817
Offers online therapy
Not accepting new clients
I have post-graduate training in CBT; ACT; Psychodynamic modalities and Gerontology.
We all have periods of struggle navigating life; work; and relationships. In my practice I focus on helping individuals and families identify troubling issues while increasing self understanding; coping skills and compassion for themselves and others with the goal of improving relationships and moving forward in life in accordance with their individual goals and values. In my 30+ years of practice I have worked with people from many different cultures including the LGBTQ+ community who are struggling with anxiety; mood disorders; and addiction issues. I am committed to helping and working collaboratively with my clients.
(301) 850-6846
Verified
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Bethesda, MD 20817
Offers online therapy
Not accepting new clients
I have post-graduate training in CBT; ACT; Psychodynamic modalities and Gerontology.
We all have periods of struggle navigating life; work; and relationships. In my practice I focus on helping individuals and families identify troubling issues while increasing self understanding; coping skills and compassion for themselves and others with the goal of improving relationships and moving forward in life in accordance with their individual goals and values. In my 30+ years of practice I have worked with people from many different cultures including the LGBTQ+ community who are struggling with anxiety; mood disorders; and addiction issues. I am committed to helping and working collaboratively with my clients.
Photo of Amanda Dennehy, Counselor
Amanda Dennehy
Counselor, MA , LCPC Verified
Bethesda, MD 20814
Offers online therapy
I utilize an integrative approach drawing from Cognitive Behavioral and Acceptance and Commitment therapy.
Does worrying keep you up at night or prevent you from feeling present in everyday activities? Is it a struggle to shut off the thoughts that take your attention away from the things that matter most? Or do you frequently feel you are engaging in life with a "smile" on your face that does not match what's going on inside? These overwhelming feelings of anxiety or depression could be due to a recent life change or they may have been weighing heavily on you for some time. In a warm and supportive environment we will address these concerns together.
(301) 821-5308
Verified
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Bethesda, MD 20814
Offers online therapy
I utilize an integrative approach drawing from Cognitive Behavioral and Acceptance and Commitment therapy.
Does worrying keep you up at night or prevent you from feeling present in everyday activities? Is it a struggle to shut off the thoughts that take your attention away from the things that matter most? Or do you frequently feel you are engaging in life with a "smile" on your face that does not match what's going on inside? These overwhelming feelings of anxiety or depression could be due to a recent life change or they may have been weighing heavily on you for some time. In a warm and supportive environment we will address these concerns together.
Photo of Capital Institute for Cognitive Therapy, Psychologist
Capital Institute for Cognitive Therapy
Psychologist, PsyD Verified
Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
(202) 759-2873 x15
Verified
View

Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
We are CBT experts. Since it was founded in 2003 by Dr. Stephen Holland, Capital Institute for Cognitive Therapy has been providing research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Jacqueline Beaudry, Psychological Associate
Jacqueline Beaudry
Psychological Associate, PsyD Verified
Bethesda, MD 20814
Offers online therapy
My goal is to help clients move towards a more satisfying and meaningful life. Using a non-judgmental, collaborative, and flexible approach, I tailor my treatment style based on clients’ needs and personal goals. My integrative therapy approach combines CBT with acceptance- and mindfulness-based approaches. I also provide strategies for relaxation, emotion regulation, and coping with the physical manifestations of chronic stress.
(202) 952-8145
Verified
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Bethesda, MD 20814
Offers online therapy
My goal is to help clients move towards a more satisfying and meaningful life. Using a non-judgmental, collaborative, and flexible approach, I tailor my treatment style based on clients’ needs and personal goals. My integrative therapy approach combines CBT with acceptance- and mindfulness-based approaches. I also provide strategies for relaxation, emotion regulation, and coping with the physical manifestations of chronic stress.
Photo of Ben Noland, LCSW: stress, trauma, depression, BPD, Clinical Social Work/Therapist
Ben Noland, LCSW: stress, trauma, depression, BPD
Clinical Social Work/Therapist, LCSW Verified
Bethesda, MD 20817
Offers online therapy
Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics.
(202) 831-1608
Verified
View

Bethesda, MD 20817
Offers online therapy
Are you struggling with depression, anxiety, biploar disorder, or have experienced trauma? Have you self-medicated in an attempt to manage your emotions? You can expect supportive, practical help in overcoming trauma, the treatment of mood disorders, and recovery from substance abuse and behavioral addictions. Therapy will be tailored to your needs, using the tools that work best for you, including Acceptance and Commitment Therapy (ACT), Cognitive Restructuring (a core technique from Cognitive Behavioral Therapy), and learning stress reduction skills. In therapy, you can build lasting alternatives to unhealthy family dynamics.
Photo of Stephen Holland, Psychologist
Stephen Holland
Psychologist, PsyD Verified
Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
(202) 759-2884 x15
Verified
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Bethesda, MD 20814
Offers online therapy
All of our therapists have advanced training in CBT, including mindfulness and acceptance based approaches.
I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.
Photo of Jaclyn Halpern, Psychologist
Jaclyn Halpern
Psychologist, PsyD Verified
Office is near:
Bethesda, MD 20814
Offers online therapy
Our clinicians are trained in a range of modalities, including ACT, CBT, DBT, Trauma, Mindfulness, and Art Therapy.
We are a unique practice providing comprehensive, collaborative mental health care through out team of psychiatrists, psychologists, and psychotherapists. Our patient population is diverse, and we are neurodiversity affirmative and inclusive and welcoming to all. We are dedicated to creating the most helpful treatment path for each and every person and family. We offer individual and group therapy, parenting, art therapy, psychiatry/psychopharmacology, comprehensive testing, and TMS, Neurofeedback, eTNS, and VR Therapy. We welcome patients of every age. We offer individual, group, and family therapy, as well as parenting support.
(301) 684-5493
Verified
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Office is near:
Bethesda, MD 20814
Offers online therapy
Our clinicians are trained in a range of modalities, including ACT, CBT, DBT, Trauma, Mindfulness, and Art Therapy.
We are a unique practice providing comprehensive, collaborative mental health care through out team of psychiatrists, psychologists, and psychotherapists. Our patient population is diverse, and we are neurodiversity affirmative and inclusive and welcoming to all. We are dedicated to creating the most helpful treatment path for each and every person and family. We offer individual and group therapy, parenting, art therapy, psychiatry/psychopharmacology, comprehensive testing, and TMS, Neurofeedback, eTNS, and VR Therapy. We welcome patients of every age. We offer individual, group, and family therapy, as well as parenting support.
Photo of Philip Kolba, Counselor
Philip Kolba
Counselor, MA, LMHC, NCC
Office is near:
Bethesda, MD 20815
Offers online therapy
The techniques I use CBT, DBT, ACT, EFT, and EMDR.
Are you as fulfilled by your relationships as you deserve to be? The quality of your relationships influences your mental health and your mental health affects your relationships. By examining your life and relationships with a counselor you can increase your capacity for happiness and success. I work with hetero and LGBTQ individuals, couples, and alternative relationships. I see clients online via encrypted video calls. Online counseling means I'm accessible whenever and wherever it's convenient for you, and you can continue to see me wherever your life takes you.
(503) 994-9493
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Office is near:
Bethesda, MD 20815
Offers online therapy
The techniques I use CBT, DBT, ACT, EFT, and EMDR.
Are you as fulfilled by your relationships as you deserve to be? The quality of your relationships influences your mental health and your mental health affects your relationships. By examining your life and relationships with a counselor you can increase your capacity for happiness and success. I work with hetero and LGBTQ individuals, couples, and alternative relationships. I see clients online via encrypted video calls. Online counseling means I'm accessible whenever and wherever it's convenient for you, and you can continue to see me wherever your life takes you.
Photo of Sam Wilson L.c.s.w., Clinical Social Work/Therapist
Sam Wilson L.c.s.w.
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Office is near:
Bethesda, MD 20814
Offers online therapy
Acceptance and Commitment Therapy is a modern style of therapy that harmonizes the accepted science of behavior with the way that we understand and experience ourselves and our roles in society.
I provide services to clients in Oregon and Maryland, as I am currently licensed in both states. Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self.
(240) 292-8651
Verified
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Office is near:
Bethesda, MD 20814
Offers online therapy
Acceptance and Commitment Therapy is a modern style of therapy that harmonizes the accepted science of behavior with the way that we understand and experience ourselves and our roles in society.
I provide services to clients in Oregon and Maryland, as I am currently licensed in both states. Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self.
Photo of Kimberly Thorner, Marriage & Family Therapist
Kimberly Thorner
Marriage & Family Therapist, MA, LCMFT Verified
Office is near:
Bethesda, MD 20810
Offers online therapy
In my psychotherapy practice, I treat both individuals and couples and specialize in Anxiety and Obsessive Compulsive Disorders. I provide a supportive, caring, and non-judgmental space utilizing Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My clients benefit from a goal-oriented approach and treatment tailored to their specific needs. I am a Certified Perinatal Mental Health Provider and have a special interest in treating women around infertility, pregnancy, and postpartum issues. As an LCMFT, I also view client's issues within the context of their significant relationships.
(240) 546-6615
Verified
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Office is near:
Bethesda, MD 20810
Offers online therapy
In my psychotherapy practice, I treat both individuals and couples and specialize in Anxiety and Obsessive Compulsive Disorders. I provide a supportive, caring, and non-judgmental space utilizing Cognitive Behavior Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My clients benefit from a goal-oriented approach and treatment tailored to their specific needs. I am a Certified Perinatal Mental Health Provider and have a special interest in treating women around infertility, pregnancy, and postpartum issues. As an LCMFT, I also view client's issues within the context of their significant relationships.
James J. Gray
Psychologist, PhD Verified
Office is near:
Bethesda, MD 20815
In my practice, I combine a scientific approach to therapy in the context of compassion and empathy for my clients. I try to express the Rogerian triad: empathy, congruence, and unconditional, positive regard of my client. Using this foundation, I customize the treatment to the specific needs of the client which are unique. My techniques are drawn from a variety of theoretical positions, primarily Cognitive Behavioral Therapy (CBT) supplemented by insights from Dialectical Behavioral Therapy, Radically Open Dialectical Behavioral Therapy, and Acceptance Commitment Therapy.
(202) 537-0963
Verified
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Office is near:
Bethesda, MD 20815
In my practice, I combine a scientific approach to therapy in the context of compassion and empathy for my clients. I try to express the Rogerian triad: empathy, congruence, and unconditional, positive regard of my client. Using this foundation, I customize the treatment to the specific needs of the client which are unique. My techniques are drawn from a variety of theoretical positions, primarily Cognitive Behavioral Therapy (CBT) supplemented by insights from Dialectical Behavioral Therapy, Radically Open Dialectical Behavioral Therapy, and Acceptance Commitment Therapy.

See more therapy options for Bethesda

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Bethesda or for a Bethesda ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.