Peggy Mcnally
Counselor, LCPC Verified
Baltimore, MD 21210
I have been a therapist for many years, ( ~ 38-man I sound old) and have studied many theories and learned many therapeutic techniques, some more valuable than others. However, what's most important is the therapeutic relationship between client and therapist. A client must come to trust their therapist, feel accepted and have faith that their therapist knows what they are doing clinically. That being said, I have found Cognitive Behavioral techniques,, EMDR for trauma, Acceptance and Commitment therapy and others effective.
(443) 227-5644
Verified
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Baltimore, MD 21210
I have been a therapist for many years, ( ~ 38-man I sound old) and have studied many theories and learned many therapeutic techniques, some more valuable than others. However, what's most important is the therapeutic relationship between client and therapist. A client must come to trust their therapist, feel accepted and have faith that their therapist knows what they are doing clinically. That being said, I have found Cognitive Behavioral techniques,, EMDR for trauma, Acceptance and Commitment therapy and others effective.
Photo of Mindfulness Journey Counseling, Clinical Social Work/Therapist
Mindfulness Journey Counseling
Clinical Social Work/Therapist, LMSW, LCSW-C Verified
Baltimore, MD 21201
Offers online therapy
I am trained in CBT, ERP and ACT and enjoy working with people one on one to assist people in improving their quality of life thru relief of OCD and Anxiety symptoms.
Are your obsessions and compulsions getting in the way of you enjoying your life? I specialize in the treatment of Obsessive Compulsive Disorder and other Anxiety disorders. I provide therapy services to person ages 6-100 who struggle with the symptoms related to Anxiety Disorders and Obsessive Compulsive Disorder using Exposure Response Prevention (ERP). We will work on Exposures and Response Prevention together and education in each session. I have received specialized training in OCD and ERP. Contact me so we can develop a treatment plan that is specifically for you.
(248) 671-6530
Verified
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Baltimore, MD 21201
Offers online therapy
I am trained in CBT, ERP and ACT and enjoy working with people one on one to assist people in improving their quality of life thru relief of OCD and Anxiety symptoms.
Are your obsessions and compulsions getting in the way of you enjoying your life? I specialize in the treatment of Obsessive Compulsive Disorder and other Anxiety disorders. I provide therapy services to person ages 6-100 who struggle with the symptoms related to Anxiety Disorders and Obsessive Compulsive Disorder using Exposure Response Prevention (ERP). We will work on Exposures and Response Prevention together and education in each session. I have received specialized training in OCD and ERP. Contact me so we can develop a treatment plan that is specifically for you.
Photo of Katie Padgett, Counselor
Katie Padgett
Counselor, LGPC Verified
Baltimore, MD 21211
Offers online therapy
I am passionate about identity development and am humbled to promote a culture of radical self-acceptance.
Sometimes it feels like the world has already decided who we are, or who we are destined to be, leaving us feeling hopeless. It can be incredibly difficult to find a sense of control. I find value in exploring societal expectations, systems dictating power and privilege, and generational patterns within the family of origin to help clients reclaim their power, autonomy and inner-strength. Throughout my training, I've worked with college students and adults navigating life transitions, LGBTQPIA+ identifying clients and allies, religious minorities, folks suffering from depression and anxiety, and folks impacted by substance use.
(410) 237-0713
Verified
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Baltimore, MD 21211
Offers online therapy
I am passionate about identity development and am humbled to promote a culture of radical self-acceptance.
Sometimes it feels like the world has already decided who we are, or who we are destined to be, leaving us feeling hopeless. It can be incredibly difficult to find a sense of control. I find value in exploring societal expectations, systems dictating power and privilege, and generational patterns within the family of origin to help clients reclaim their power, autonomy and inner-strength. Throughout my training, I've worked with college students and adults navigating life transitions, LGBTQPIA+ identifying clients and allies, religious minorities, folks suffering from depression and anxiety, and folks impacted by substance use.
Photo of Jennifer Turner, Clinical Social Work/Therapist
Jennifer Turner
Clinical Social Work/Therapist, LCSW-C Verified
Baltimore, MD 21210
Not accepting new clients
I use a variety of different approaches depending on the individual and their situation, including cognitive behavioral therapy (CBT), motivational interviewing, ACT, EMDR and mindfulness-based approaches.
Do you feel anxious or overwhelmed? Do you feel weighed down by past experiences or struggle with unhealthy patterns? Or are you simply going through a change in your life and need someone to talk to? We all need support sometimes and reaching out for help is a very courageous thing to do. Whatever your reason for seeking therapy, we will work together in a non-judgemental environment to help you heal, discover, thrive, and make changes. I utilize client-centered approaches to therapy and always listen carefully to what you want and need. NOTE: I currently have a waitlist for daytime openings - please email me to be added.
(410) 983-3030 x1
Verified
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Baltimore, MD 21210
Not accepting new clients
I use a variety of different approaches depending on the individual and their situation, including cognitive behavioral therapy (CBT), motivational interviewing, ACT, EMDR and mindfulness-based approaches.
Do you feel anxious or overwhelmed? Do you feel weighed down by past experiences or struggle with unhealthy patterns? Or are you simply going through a change in your life and need someone to talk to? We all need support sometimes and reaching out for help is a very courageous thing to do. Whatever your reason for seeking therapy, we will work together in a non-judgemental environment to help you heal, discover, thrive, and make changes. I utilize client-centered approaches to therapy and always listen carefully to what you want and need. NOTE: I currently have a waitlist for daytime openings - please email me to be added.
Photo of Keisharely Pérez-Arocho,
Keisharely Pérez-Arocho
LGPC Verified
Baltimore, MD 21231
Offers online therapy
I draw from the models of person-centered, cognitive behavioral therapy, and acceptance and commitment therapy.
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
(410) 559-9062
Verified
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Baltimore, MD 21231
Offers online therapy
I draw from the models of person-centered, cognitive behavioral therapy, and acceptance and commitment therapy.
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
Photo of Mary Rimi, Counselor
Mary Rimi
Counselor, LCPC, NCC Verified
Baltimore, MD 21209
Offers online therapy
I will help you identify and utilize your own power in this present moment to affect the acceptance or change that you need.
**Teletherapy Option Available** The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.
(410) 346-9566
Verified
View

Baltimore, MD 21209
Offers online therapy
I will help you identify and utilize your own power in this present moment to affect the acceptance or change that you need.
**Teletherapy Option Available** The decision to come to therapy typically arises when we reach a point where we say "I can't do this alone." The "this" could be anything; maybe you are experiencing significant stressors at work or in your relationship; perhaps you've had years of trying to manage symptoms of trauma, depression or anxiety alone, and you're tired; it could be that your relationship or family has gone through a major change, and you are struggling to adjust. Whatever the issue is, I am happy that you have acknowledged that support is needed, and in that acknowledgment you are on your way to progress already.
Photo of Eileen Griffin, Psychologist
Eileen Griffin
Psychologist, PsyD Verified
Baltimore, MD 21208
Offers online therapy
In developing mutual trust, we explore together the source of your pain, work to increase self-acceptance and self-understanding, and cultivate new approaches and skills.
You might feel nervous, skeptical, or uneasy about seeking therapy. Perhaps it’s difficult for you to trust others, or the idea of starting with a new therapist is daunting. Whatever brings you here, I believe that vulnerability and shining light on yourself in therapy can take immense courage. My goal is to create a safe and compassionate space where you can be your most honest and genuine self – where we can highlight your strengths, understand your story, and help you where you want to make changes.
(410) 413-7539
Verified

Baltimore, MD 21208
Offers online therapy
In developing mutual trust, we explore together the source of your pain, work to increase self-acceptance and self-understanding, and cultivate new approaches and skills.
You might feel nervous, skeptical, or uneasy about seeking therapy. Perhaps it’s difficult for you to trust others, or the idea of starting with a new therapist is daunting. Whatever brings you here, I believe that vulnerability and shining light on yourself in therapy can take immense courage. My goal is to create a safe and compassionate space where you can be your most honest and genuine self – where we can highlight your strengths, understand your story, and help you where you want to make changes.
Photo of Evan P Steinhorst, Counselor
Evan P Steinhorst
Counselor, MS, LGPC, NCC, CPT Verified
Baltimore, MD 21201
Offers online therapy
Grounding my approach in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Internal Family Systems, I work collaboratively with my clients to promote their holistic wellbeing.
Let’s face it, life has a tendency to wear us all down--be it the death of a loved one, illness, traumatic experiences, or even just the demands of everyday life. As a result, we might find ourselves plagued by chronic stress, anxiety, or depression. Perhaps you find yourself feeling hopeless, trapped, or isolated. Maybe you’ve felt as though you've been merely surviving life, instead of actually living it. If so, know that you are not alone, and change is possible! I’m extremely passionate and dedicated to helping my clients heal, improve their lives, and reach their personal goals.
(667) 200-1295
Verified
View

Baltimore, MD 21201
Offers online therapy
Grounding my approach in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Internal Family Systems, I work collaboratively with my clients to promote their holistic wellbeing.
Let’s face it, life has a tendency to wear us all down--be it the death of a loved one, illness, traumatic experiences, or even just the demands of everyday life. As a result, we might find ourselves plagued by chronic stress, anxiety, or depression. Perhaps you find yourself feeling hopeless, trapped, or isolated. Maybe you’ve felt as though you've been merely surviving life, instead of actually living it. If so, know that you are not alone, and change is possible! I’m extremely passionate and dedicated to helping my clients heal, improve their lives, and reach their personal goals.
Photo of Jaimie Lynn Rhodes, Counselor
Jaimie Lynn Rhodes
Counselor, LCPC Verified
Baltimore, MD 21218
Offers online therapy
Waitlist for new clients
Jaimie Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative, holistic, client-centered approaches to counseling services tailored to fit late teens’ (aged 17+), emerging adults’, college students’, and adults’ individual needs. She has a passion for working with clients who are motivated to evoke true healing change in their lives, providing a positive counseling experience in a safe, non-judgmental atmosphere using a variety of approaches, including Cognitive-Behavioral Therapy, Acceptance-and-Commitment Therapy, Person-Centered Counseling, Existential Therapy, and Mindfulness-Based Therapy.
Verified
View

Baltimore, MD 21218
Offers online therapy
Waitlist for new clients
Jaimie Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative, holistic, client-centered approaches to counseling services tailored to fit late teens’ (aged 17+), emerging adults’, college students’, and adults’ individual needs. She has a passion for working with clients who are motivated to evoke true healing change in their lives, providing a positive counseling experience in a safe, non-judgmental atmosphere using a variety of approaches, including Cognitive-Behavioral Therapy, Acceptance-and-Commitment Therapy, Person-Centered Counseling, Existential Therapy, and Mindfulness-Based Therapy.
Photo of Dr. Yaakov Shugarman, Psychologist
Dr. Yaakov Shugarman
Psychologist, PsyD Verified
Baltimore, MD 21209
Offers online therapy
I utilize techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, and psychodynamic psychotherapy.
I am a licensed clinical psychologist and am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. One of my specialties is helping people attain higher levels of self esteem. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the person & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
(443) 672-2988
Verified
View

Baltimore, MD 21209
Offers online therapy
I utilize techniques from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), motivational interviewing, and psychodynamic psychotherapy.
I am a licensed clinical psychologist and am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. One of my specialties is helping people attain higher levels of self esteem. My approach to psychotherapy comes from an understanding that every individual is unique and that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particular needs of the person & focus on the current problem while also processing & exploring further in an attempt to identify & resolve the root of the issue.
Photo of Emily Swoveland, Clinical Social Work/Therapist
Emily Swoveland
Clinical Social Work/Therapist, LCSW-C Verified
Baltimore, MD 21202
Not accepting new clients
While I tend to have an eclectic approach as a therapist, I am influenced by mindfulness, CBT, and ACT.
Do you feel stuck? Do you feel like you no longer recognize yourself? Have depression, anxiety, illness, or life stressors made it difficult to be true to yourself or live an authentic life? Through therapy, you can learn to break free of patterns that are keeping you stuck. You will learn to ride the waves of change that are an inevitable part of life. You will build your ability to recognize what can and cannot be changed, and learn to sit with difficult emotions. You will develop the skill to respond skillfully when life does not go according to plan, and will gain the confidence to create a life built around your values.
(833) 404-0719
Verified
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Baltimore, MD 21202
Not accepting new clients
While I tend to have an eclectic approach as a therapist, I am influenced by mindfulness, CBT, and ACT.
Do you feel stuck? Do you feel like you no longer recognize yourself? Have depression, anxiety, illness, or life stressors made it difficult to be true to yourself or live an authentic life? Through therapy, you can learn to break free of patterns that are keeping you stuck. You will learn to ride the waves of change that are an inevitable part of life. You will build your ability to recognize what can and cannot be changed, and learn to sit with difficult emotions. You will develop the skill to respond skillfully when life does not go according to plan, and will gain the confidence to create a life built around your values.
Photo of Nicholas A. L. Etheridge, Counselor
Nicholas A. L. Etheridge
Counselor, LCPC, NCC Verified
Baltimore, MD 21214
Offers online therapy
Waitlist for new clients
I do therapy backwards. I help people first find acceptance of what's challenging them, and focus on making that feeling of discomfort feel safe. I believe that allowing the experience of the full range of human emotions is key to reclaiming and strengthening our emotional resiliency. We can accept the presence of discomfort and feel joy, while identifying and making changes based on who we want to be or know we are. My therapy practice is based in an understanding of the nervous system, mindfulness, and the ways we all experience and react to trauma and distress.
(443) 991-8942
Verified
View

Baltimore, MD 21214
Offers online therapy
Waitlist for new clients
I do therapy backwards. I help people first find acceptance of what's challenging them, and focus on making that feeling of discomfort feel safe. I believe that allowing the experience of the full range of human emotions is key to reclaiming and strengthening our emotional resiliency. We can accept the presence of discomfort and feel joy, while identifying and making changes based on who we want to be or know we are. My therapy practice is based in an understanding of the nervous system, mindfulness, and the ways we all experience and react to trauma and distress.
Photo of Rachael Spenadel, Counselor
Rachael Spenadel
Counselor, LCPC Verified
Baltimore, MD 21224
Not accepting new clients
I will act as a guide to help steer you towards the life you want and deserve, rather than the life you have been told you should want.
Welcome! You are taking the first step toward a better you! I am an experienced psychotherapist, who's opening up a new Baltimore office in the next couple months. For now I am only seeing clients through teletherapy until more vaccines reach the public. I strive to help my clients develop hope and deep insight using an eclectic approach--borrowing from psychodynamic, IFS, EMDR, CBT, ACT, and person-centered therapy. My ideal client is eager to work on themselves and improve their lives, yet may feel a bit lost as to where to even begin. And that's where I come in!
(240) 453-4029
Verified
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Baltimore, MD 21224
Not accepting new clients
I will act as a guide to help steer you towards the life you want and deserve, rather than the life you have been told you should want.
Welcome! You are taking the first step toward a better you! I am an experienced psychotherapist, who's opening up a new Baltimore office in the next couple months. For now I am only seeing clients through teletherapy until more vaccines reach the public. I strive to help my clients develop hope and deep insight using an eclectic approach--borrowing from psychodynamic, IFS, EMDR, CBT, ACT, and person-centered therapy. My ideal client is eager to work on themselves and improve their lives, yet may feel a bit lost as to where to even begin. And that's where I come in!
Photo of Adam J. Freitag, Clinical Social Work/Therapist
Adam J. Freitag
Clinical Social Work/Therapist, MSW, LMSW Verified
Baltimore, MD 21211
Offers online therapy
I also have experience in play therapy for all ages, IPT, Acceptance and Commitment Therapy, Internal Family Systems, and other modalities.
There comes a time when all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have helped clients from all walks of life bringing a wide range of challenges, including difficulties with productivity, impulsivity, extreme mood changes, anxiety, family/relationship problems, and more. I treat adults, couples, and families, and maintain a safe space to openly discuss gender identity and sexual orientation.
(667) 206-3815
Verified
View

Baltimore, MD 21211
Offers online therapy
I also have experience in play therapy for all ages, IPT, Acceptance and Commitment Therapy, Internal Family Systems, and other modalities.
There comes a time when all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have helped clients from all walks of life bringing a wide range of challenges, including difficulties with productivity, impulsivity, extreme mood changes, anxiety, family/relationship problems, and more. I treat adults, couples, and families, and maintain a safe space to openly discuss gender identity and sexual orientation.
Photo of Dominic Tannoia, Psychologist
Dominic Tannoia
Psychologist, PhD, NCSP Verified
Baltimore, MD 21211
Offers online therapy
I specialize in working with children and adolescents, drawing from Parent-Child Interaction Therapy (PCIT), Behavioral Parent Training, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy techniques. I am very skillful in navigating family systems. I understand that while young children are often interested in making a change, they are not yet prepared, from a developmental perspective, to navigate therapy and emotional impulses on their own. I also strive to build strong relationships with older children and adolescents, sometimes involving their parents in treatment to further drive change.
(410) 267-3564
Verified
View

Baltimore, MD 21211
Offers online therapy
I specialize in working with children and adolescents, drawing from Parent-Child Interaction Therapy (PCIT), Behavioral Parent Training, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy techniques. I am very skillful in navigating family systems. I understand that while young children are often interested in making a change, they are not yet prepared, from a developmental perspective, to navigate therapy and emotional impulses on their own. I also strive to build strong relationships with older children and adolescents, sometimes involving their parents in treatment to further drive change.
Photo of Christine Briggs, Counselor
Christine Briggs
Counselor, LCPC Verified
Baltimore, MD 21212
Offers online therapy
My favorite techniques include Mindfulness, Acceptance & Commitment Therapy(ACT), Emotional Freedom Technique (EFT), Meditation, Breathwork, Nutrition for mental health, and Mind-Body work.
Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom! I am a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing. Allow me to witness and guide your beautiful journey to peace of mind and your highest self.
(410) 376-8359
Verified
View

Baltimore, MD 21212
Offers online therapy
My favorite techniques include Mindfulness, Acceptance & Commitment Therapy(ACT), Emotional Freedom Technique (EFT), Meditation, Breathwork, Nutrition for mental health, and Mind-Body work.
Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom! I am a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing. Allow me to witness and guide your beautiful journey to peace of mind and your highest self.
Photo of Moshe L. Miller, Psychologist
Moshe L. Miller
Psychologist, PsyD Verified
Baltimore, MD 21209
Not accepting new clients
Among these are Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ExRP) Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE).
As a licensed clinical psychologist I specialize in the treatment of Anxiety and Trauma related disorders including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, Specific Phobias, and Posttraumatic Stress Disorder (PTSD). I am passionate about flexibly applying evidence-based treatments to help you live a vital and rich life. If you are looking to get unstuck and back to a meaningful life, I am excited to help you take that journey.
(667) 222-5581
Verified
View

Baltimore, MD 21209
Not accepting new clients
Among these are Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ExRP) Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE).
As a licensed clinical psychologist I specialize in the treatment of Anxiety and Trauma related disorders including Obsessive-Compulsive Disorder (OCD), Generalized Anxiety, Social Anxiety, Specific Phobias, and Posttraumatic Stress Disorder (PTSD). I am passionate about flexibly applying evidence-based treatments to help you live a vital and rich life. If you are looking to get unstuck and back to a meaningful life, I am excited to help you take that journey.
Photo of Jacob Priluck, Psychologist
Jacob Priluck
Psychologist, PsyD Verified
Baltimore, MD 21209
Offers online therapy
I work with hard-working, conscientious people who strive to do the right thing and are struggling with relationships, insensitivity, and unfairness in the world, and want to go from tension to relaxation, anger to calm, and feeling unsettled to in-control, so they are looking for a therapist who values patience, thoughtfulness, acceptance, and understanding.
**NOW ACCEPTING NEW CLIENTS** Are you struggling w/anxiety or past trauma? Are you feeling stressed in relationships? Have you lost a loved one? I believe in understanding you for who you are and providing a safe environment to talk about what’s bothering you. I hope to help you understand yourself and others, learn and practice patience and tolerance, and grow as you develop new dimensions of yourself and your life! Imagine what it would be like to go from confusion to clarity, to organize your thoughts from chaos to calm, and to approach life with methods that work for your lifestyle in order that you get better and stay better.
(410) 431-2405
Verified
View

Baltimore, MD 21209
Offers online therapy
I work with hard-working, conscientious people who strive to do the right thing and are struggling with relationships, insensitivity, and unfairness in the world, and want to go from tension to relaxation, anger to calm, and feeling unsettled to in-control, so they are looking for a therapist who values patience, thoughtfulness, acceptance, and understanding.
**NOW ACCEPTING NEW CLIENTS** Are you struggling w/anxiety or past trauma? Are you feeling stressed in relationships? Have you lost a loved one? I believe in understanding you for who you are and providing a safe environment to talk about what’s bothering you. I hope to help you understand yourself and others, learn and practice patience and tolerance, and grow as you develop new dimensions of yourself and your life! Imagine what it would be like to go from confusion to clarity, to organize your thoughts from chaos to calm, and to approach life with methods that work for your lifestyle in order that you get better and stay better.
Photo of Amy Sanchez, Psychologist
Amy Sanchez
Psychologist, PhD Verified
Baltimore, MD 21209
Offers online therapy
I specialize in cognitive behavioral and mindfulness-based treatment, specifically ACT, DBT, and trauma-focused therapy that is evidence-based, which means it has been shown to help people get better and stay better.
Many people come to me concerned that therapy cannot work for them. They feel hopeless, or discouraged, or worried that they are beyond help. In fact, some have had previous therapy experiences that have reinforced these fears. If that is your experience, don't give up hope. We will work together to create a treatment plan tailored to address your individual needs. I am an active and engaged therapist, which means I will not sit back and quietly smoke a pipe while you lie on my office couch. I strive to create a collaborative therapy environment where you are an equal partner in identifying your treatment goals.
(410) 989-1414
Verified
View

Baltimore, MD 21209
Offers online therapy
I specialize in cognitive behavioral and mindfulness-based treatment, specifically ACT, DBT, and trauma-focused therapy that is evidence-based, which means it has been shown to help people get better and stay better.
Many people come to me concerned that therapy cannot work for them. They feel hopeless, or discouraged, or worried that they are beyond help. In fact, some have had previous therapy experiences that have reinforced these fears. If that is your experience, don't give up hope. We will work together to create a treatment plan tailored to address your individual needs. I am an active and engaged therapist, which means I will not sit back and quietly smoke a pipe while you lie on my office couch. I strive to create a collaborative therapy environment where you are an equal partner in identifying your treatment goals.
Photo of Amanda Schmidt, Counselor
Amanda Schmidt
Counselor, LGPC, NCC Verified
Baltimore, MD 21218
Offers online therapy
My goal as a psychotherapist is to help you gain awareness and acceptance of your own patterns.
My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.
(410) 237-0537
Verified
View

Baltimore, MD 21218
Offers online therapy
My goal as a psychotherapist is to help you gain awareness and acceptance of your own patterns.
My approach to psychotherapy is holistic and feminist. I believe that mind, body, spirit, community, culture, and institutions are all essentially interwoven into the issues that we face. I don’t think that anyone is broken, and I don’t think that therapy is about fixing yourself. Instead, I believe that people get stuck in undesirable patterns, and therapy is an opportunity to discover new, flexible approaches to outdated ways of relating with ourselves and others. At this time, I am available for working individually with adults, particularly those suffering from depression, anxiety, and trauma-related issues.

See more therapy options for Baltimore

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Baltimore or for a Baltimore ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.