Dawn K. Morgan, LCSW-C, LLC
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Annapolis, MD 21401
Not accepting new clients
Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it is part of the human condition. And at times, it is more than we can manage on our own. Let's collaborate on a mission to understand what is troubling you and identify the steps you may take toward realizing the life you envision. As your therapist, I will listen, but also will actively participate in a conversation about you and what matters most to you. Acceptance and empathy, along with the encouragement and guidance to grow, are the cornerstones of my practice.
(410) 941-0858
Verified
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Annapolis, MD 21401
Not accepting new clients
Depression, anxiety, relationship conflicts, loneliness, life changes, indecision, performance issues, impulsivity . . . we all struggle with something; it is part of the human condition. And at times, it is more than we can manage on our own. Let's collaborate on a mission to understand what is troubling you and identify the steps you may take toward realizing the life you envision. As your therapist, I will listen, but also will actively participate in a conversation about you and what matters most to you. Acceptance and empathy, along with the encouragement and guidance to grow, are the cornerstones of my practice.
Photo of Maggie Forester Miller, Counselor
Maggie Forester Miller
Counselor, MA, LGPC Verified
Annapolis, MD 21409
Offers online therapy
Some of the treatment theories that I draw on include cognitive behavioral therapy, dialectical behavioral, acceptance and commitment (ACT), strengths based, trauma informed, and mindfulness.
I work with individuals to develop tools to manage times of transition. Usually, it is from these uncomfortable times in life that tremendous growth occurs. Together we will discover strategies to manage and move beyond your discomfort with increased self-awareness. The bottom line is that this is your journey, and I am humbled to walk with you during this time of self-discovery. Ideal clients for me include young adults in life transitions, relationships, addiction, anxiety, and depression.
(443) 227-5661
Verified
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Annapolis, MD 21409
Offers online therapy
Some of the treatment theories that I draw on include cognitive behavioral therapy, dialectical behavioral, acceptance and commitment (ACT), strengths based, trauma informed, and mindfulness.
I work with individuals to develop tools to manage times of transition. Usually, it is from these uncomfortable times in life that tremendous growth occurs. Together we will discover strategies to manage and move beyond your discomfort with increased self-awareness. The bottom line is that this is your journey, and I am humbled to walk with you during this time of self-discovery. Ideal clients for me include young adults in life transitions, relationships, addiction, anxiety, and depression.
Photo of Lauren Butler, Psychologist
Lauren Butler
Psychologist, PsyD Verified
Annapolis, MD 21401
Offers online therapy
I use an integrative approach to therapy, pulling from evidence-based interventions, including CBT, DBT, and ACT to create individualized treatment plans that address each patient's concerns and ultimately reduce emotional suffering.
Life is difficult. At times it can feel like we'll never break free of the pain. It is my passion to help clients challenge the negative thoughts that influence the view of ourselves, our world, and the people around us. I truly value being able to connect with my patients over the things that make us feel vulnerable, imperfect, and human and collaborate to radically accept, grow from, and manage these painful experiences while continuing to build a life worth living.
(619) 349-9102
Verified
View

Annapolis, MD 21401
Offers online therapy
I use an integrative approach to therapy, pulling from evidence-based interventions, including CBT, DBT, and ACT to create individualized treatment plans that address each patient's concerns and ultimately reduce emotional suffering.
Life is difficult. At times it can feel like we'll never break free of the pain. It is my passion to help clients challenge the negative thoughts that influence the view of ourselves, our world, and the people around us. I truly value being able to connect with my patients over the things that make us feel vulnerable, imperfect, and human and collaborate to radically accept, grow from, and manage these painful experiences while continuing to build a life worth living.
Photo of Heather I. Major, Psychologist
Heather I. Major
Psychologist, PsyD Verified
Annapolis, MD 21401
Offers online therapy
I provide individual therapy for adults, integrating the approaches of evidenced-based treatments such as mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and psychodynamic therapy for the specialized treatment of anxiety disorders, mood disorders, and stress-related conditions.
*NOT ACCEPTING NEW CLIENTS* Welcome, and congratulations on beginning (or furthering) your journey of growth and wellness! I am honored that you are considering me to help support you along the way. I believe that many struggles we face are the result of imbalances within fundamental aspects of our lives - physical, emotional, social, and/or spiritual. That is why I value a holistic approach to therapy. I use integrated, evidenced-based methods to help clients explore their lifestyle, relationships, career, life events, values, and goals so that the process of personal growth can begin and be fostered in a safe, calming environment.
(443) 648-9606
Verified
View

Annapolis, MD 21401
Offers online therapy
I provide individual therapy for adults, integrating the approaches of evidenced-based treatments such as mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and psychodynamic therapy for the specialized treatment of anxiety disorders, mood disorders, and stress-related conditions.
*NOT ACCEPTING NEW CLIENTS* Welcome, and congratulations on beginning (or furthering) your journey of growth and wellness! I am honored that you are considering me to help support you along the way. I believe that many struggles we face are the result of imbalances within fundamental aspects of our lives - physical, emotional, social, and/or spiritual. That is why I value a holistic approach to therapy. I use integrated, evidenced-based methods to help clients explore their lifestyle, relationships, career, life events, values, and goals so that the process of personal growth can begin and be fostered in a safe, calming environment.
Photo of Katherine Heines Therapy, Clinical Social Work/Therapist
Katherine Heines Therapy
Clinical Social Work/Therapist, LCSW-C, PhD Verified
Annapolis, MD 21401
Offers online therapy
Therapy is an invitation to learn about ourselves and our world. This search, both joyful and difficult, can be hard to tackle alone. In therapy we explore together the questions that confront us, such as: Who am I? Why do I often act in ways I can’t explain? How can I learn to feel comfortable in my own skin? How can I find greater meaning in my work? Why is it sometimes difficult to love the people close to me? How can I imagine a new way of living? Delving into these questions with a therapist can help clear away impediments and give us courage to live, love, and learn well.
(410) 267-4249
Verified
View

Annapolis, MD 21401
Offers online therapy
Therapy is an invitation to learn about ourselves and our world. This search, both joyful and difficult, can be hard to tackle alone. In therapy we explore together the questions that confront us, such as: Who am I? Why do I often act in ways I can’t explain? How can I learn to feel comfortable in my own skin? How can I find greater meaning in my work? Why is it sometimes difficult to love the people close to me? How can I imagine a new way of living? Delving into these questions with a therapist can help clear away impediments and give us courage to live, love, and learn well.
Photo of Melanie E Carson, Clinical Social Work/Therapist
Melanie E Carson
Clinical Social Work/Therapist, MSW, LMSW Verified
Annapolis, MD 21409
Offers online therapy
My clinical training and philosophy reflect a holistic orientation and I typically engage with clients from a strengths-based approach utilizing Acceptance & Commitment, Cognitive Behavioral, and Solution-Focused Therapies.
As we navigate daily life sometimes we come across rough waters that overwhelm us, leaving us feeling adrift, without direction or purpose, even stranded and alone. Finding the "right" direction can be petrifying! In both my professional and private life, I've learned that getting support is integral to finding our way again. I am passionate about helping adults and couples learn new skills, uncover new perspectives, connect with a source of strength, and choose a more authentic path. Idea clients include caregiver burnout, young adult transition, parenting and Adult ADHD.
(443) 241-6645
Verified
View

Annapolis, MD 21409
Offers online therapy
My clinical training and philosophy reflect a holistic orientation and I typically engage with clients from a strengths-based approach utilizing Acceptance & Commitment, Cognitive Behavioral, and Solution-Focused Therapies.
As we navigate daily life sometimes we come across rough waters that overwhelm us, leaving us feeling adrift, without direction or purpose, even stranded and alone. Finding the "right" direction can be petrifying! In both my professional and private life, I've learned that getting support is integral to finding our way again. I am passionate about helping adults and couples learn new skills, uncover new perspectives, connect with a source of strength, and choose a more authentic path. Idea clients include caregiver burnout, young adult transition, parenting and Adult ADHD.
Photo of Michelle D. Long, Art Therapist
Michelle D. Long
Art Therapist, LGPAT Verified
Annapolis, MD 21401
Offers online therapy
I practice nonjudgmental acceptance of the client with unconditional positive regard to create a relaxed and open environment for self-expression.
I serve clients who struggle with anxiety, ADHD/ADD, depression, self-esteem, and suicidal thoughts. Artistic talent is not needed for Art Therapy. Sometimes, feelings are just hard to put into words, so creating art helps people identify and share how they feel. My theoretical views are based off of Cognitive Behavioral Theory in which our thoughts, emotions and behaviors have a cyclical effect on each other. In order to change our behavior, we must first learn how our thoughts affect our emotions and vice versa.
(410) 934-3175
Verified
View

Annapolis, MD 21401
Offers online therapy
I practice nonjudgmental acceptance of the client with unconditional positive regard to create a relaxed and open environment for self-expression.
I serve clients who struggle with anxiety, ADHD/ADD, depression, self-esteem, and suicidal thoughts. Artistic talent is not needed for Art Therapy. Sometimes, feelings are just hard to put into words, so creating art helps people identify and share how they feel. My theoretical views are based off of Cognitive Behavioral Theory in which our thoughts, emotions and behaviors have a cyclical effect on each other. In order to change our behavior, we must first learn how our thoughts affect our emotions and vice versa.
Photo of Jessi Collins, Clinical Social Work/Therapist
Jessi Collins
Clinical Social Work/Therapist, LCSW-C Verified
Office is near:
Annapolis, MD 21401
Offers online therapy
Waitlist for new clients
My approach is always first guided by what your individualized needs may be, in addition to drawing from Acceptance and Commitment Therapy concepts.
If you are feeling stuck in a cycle of unhealthy thought patterns, plagued by the stress of strained relationships, or feeling overwhelmed by a change in your life, I would love to help you begin to increase your ability to cope and adapt to all that life has thrown at you. I genuinely enjoy building a trusting and friendly relationship with my clients. Our work together may look like taking time to process feelings, confronting difficult issues, and learning new, productive ways of handling life's many curveballs. The power of taking time for yourself and feeling heard by another person is often underestimated.
Verified
View

Office is near:
Annapolis, MD 21401
Offers online therapy
Waitlist for new clients
My approach is always first guided by what your individualized needs may be, in addition to drawing from Acceptance and Commitment Therapy concepts.
If you are feeling stuck in a cycle of unhealthy thought patterns, plagued by the stress of strained relationships, or feeling overwhelmed by a change in your life, I would love to help you begin to increase your ability to cope and adapt to all that life has thrown at you. I genuinely enjoy building a trusting and friendly relationship with my clients. Our work together may look like taking time to process feelings, confronting difficult issues, and learning new, productive ways of handling life's many curveballs. The power of taking time for yourself and feeling heard by another person is often underestimated.
Photo of Caroline Ball, Master Social Work
Caroline Ball
Master Social Work, MSW, LMSW Verified
Office is near:
Annapolis, MD 21401
Offers online therapy
I primarily use Acceptance and Commitment Therapy, Motivational Interviewing, and Emotion Coaching to reach your goals.
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
(410) 261-4036
Verified
View

Office is near:
Annapolis, MD 21401
Offers online therapy
I primarily use Acceptance and Commitment Therapy, Motivational Interviewing, and Emotion Coaching to reach your goals.
Life is full of feelings whether we like it or not. If you are struggling to identify your emotions and what they mean, you are not alone. Trauma, transitions, and a history of a lack of emotional guidance can make it feel as though you are grasping at straws. If you have children of your own you want to teach, this can be even more overwhelming. No matter the reason for this sense of overwhelm, you do not have to go through this journey of self compassion alone. I am a firm believer that we all have a “toolbox” of coping skills. Some may be empty, some filled with rusty tools, and others are just out of reach.
Photo of Jaimie Lynn Rhodes, Counselor
Jaimie Lynn Rhodes
Counselor, LCPC Verified
Office is near:
Annapolis, MD 21403
Offers online therapy
Waitlist for new clients
Jaimie Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative, holistic, client-centered approaches to counseling services tailored to fit late teens’ (aged 17+), emerging adults’, college students’, and adults’ individual needs. She has a passion for working with clients who are motivated to evoke true healing change in their lives, providing a positive counseling experience in a safe, non-judgmental atmosphere using a variety of approaches, including Cognitive-Behavioral Therapy, Acceptance-and-Commitment Therapy, Person-Centered Counseling, Existential Therapy, and Mindfulness-Based Therapy.
Verified
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Office is near:
Annapolis, MD 21403
Offers online therapy
Waitlist for new clients
Jaimie Rhodes, LCPC, enjoys working with a variety of populations and emphasizes using collaborative, holistic, client-centered approaches to counseling services tailored to fit late teens’ (aged 17+), emerging adults’, college students’, and adults’ individual needs. She has a passion for working with clients who are motivated to evoke true healing change in their lives, providing a positive counseling experience in a safe, non-judgmental atmosphere using a variety of approaches, including Cognitive-Behavioral Therapy, Acceptance-and-Commitment Therapy, Person-Centered Counseling, Existential Therapy, and Mindfulness-Based Therapy.
Photo of Amanda Robles, Counselor
Amanda Robles
Counselor, MA, LCPC Verified
Office is near:
Annapolis, MD 21401
Not accepting new clients
Everybody is different, so I’ll personalize my skills to you, drawing from CBT, Mindfulness, Positive Psychotherapy and ACT.
I am so glad to see you here. It takes courage to reach out for help, especially when we are not feeling our best. I see you, see the desire to make a change, and I am excited to collaborate with you. You might be feeling all kinds of things, wondering what change might look like or feel like. And that’s okay! I am here to help walk you through it. Together, we will make therapy a safe space for you to be yourself. I use a person-centered approach, providing a supportive and non-judgemental space for you to grow in. I know that being vulnerable doesn’t always come natural, but I strive to help people feel secure enough to be so.
(410) 936-3585
Verified
View

Office is near:
Annapolis, MD 21401
Not accepting new clients
Everybody is different, so I’ll personalize my skills to you, drawing from CBT, Mindfulness, Positive Psychotherapy and ACT.
I am so glad to see you here. It takes courage to reach out for help, especially when we are not feeling our best. I see you, see the desire to make a change, and I am excited to collaborate with you. You might be feeling all kinds of things, wondering what change might look like or feel like. And that’s okay! I am here to help walk you through it. Together, we will make therapy a safe space for you to be yourself. I use a person-centered approach, providing a supportive and non-judgemental space for you to grow in. I know that being vulnerable doesn’t always come natural, but I strive to help people feel secure enough to be so.
Photo of Karen E Helfman, Clinical Social Work/Therapist
Karen E Helfman
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Annapolis, MD 21401
Offers online therapy
My approach to treatment begins at a basic level. I create a warm, safe environment where you can explore your personal goals and concerns. Together we will discover what keeps you from achieving healthy relationships, personal growth, and well-being. Treatment is tailored to meet the individual needs of each client.
(443) 569-0835
Verified
View

Annapolis, MD 21401
Offers online therapy
My approach to treatment begins at a basic level. I create a warm, safe environment where you can explore your personal goals and concerns. Together we will discover what keeps you from achieving healthy relationships, personal growth, and well-being. Treatment is tailored to meet the individual needs of each client.
Photo of Judy Clifford, Psychologist
Judy Clifford
Psychologist, PhD, MA Verified
Annapolis, MD 21401
Offers online therapy
I am an Annapolis based clinical psychologist. I am also a wife, mother, daughter and friend. I see teens and adults struggling with many issues, including: work/academic, anxiety,depression/mood, sports, health issues and relationship problems. I believe that it's a psychologist's job to collaborate with clients on areas of change. We should nurture, challenge and ultimately become unnecessary.
(410) 702-4372
Verified
View

Annapolis, MD 21401
Offers online therapy
I am an Annapolis based clinical psychologist. I am also a wife, mother, daughter and friend. I see teens and adults struggling with many issues, including: work/academic, anxiety,depression/mood, sports, health issues and relationship problems. I believe that it's a psychologist's job to collaborate with clients on areas of change. We should nurture, challenge and ultimately become unnecessary.
Photo of Datina Hall, Clinical Social Work/Therapist
Datina Hall
Clinical Social Work/Therapist, MSW, LCSW-C Verified
Annapolis, MD 21401
Offers online therapy
Are you struggling with stress, anxious feelings, worrisome thoughts, uncomfortable emotions? Are you having trouble genuinely smiling and enjoying your life? And now, you find yourself looking for a therapist. You don't need to go through life with these struggles. As long as you want to make life better, it is doable. Be encouraged. I've seen such changes in my clients and, for them, it all started by looking for a therapist. So, find yourself a therapist and get started on the kind of changes that makes life fuller and richer. If you are considering me - Let's talk. I offer a Free 15 minute consultation.
(410) 237-0166
Verified
View

Annapolis, MD 21401
Offers online therapy
Are you struggling with stress, anxious feelings, worrisome thoughts, uncomfortable emotions? Are you having trouble genuinely smiling and enjoying your life? And now, you find yourself looking for a therapist. You don't need to go through life with these struggles. As long as you want to make life better, it is doable. Be encouraged. I've seen such changes in my clients and, for them, it all started by looking for a therapist. So, find yourself a therapist and get started on the kind of changes that makes life fuller and richer. If you are considering me - Let's talk. I offer a Free 15 minute consultation.
Photo of Darren Freeman-Coppadge, Psychologist
Darren Freeman-Coppadge
Psychologist, PhD Verified
Annapolis, MD 21401
Offers online therapy
If you feel like something is missing, like you’re struggling with things that are out of balance in your life, I’m here to help you become the person you truly wish to be, to find healing, wholeness, and a sense of congruence with your values and identities. It’s so easy for life to get the best of us, leaving us feeling out of control or not fully ourselves. We’re often not even aware of how much the problems within us have to do with the systems outside of us, like our relationships, communities, and culture. That's why I especially love working with marginalized (LGBTQ+, ethnic minority, etc.) and young/emerging adults.
(443) 832-6750
Verified
View

Annapolis, MD 21401
Offers online therapy
If you feel like something is missing, like you’re struggling with things that are out of balance in your life, I’m here to help you become the person you truly wish to be, to find healing, wholeness, and a sense of congruence with your values and identities. It’s so easy for life to get the best of us, leaving us feeling out of control or not fully ourselves. We’re often not even aware of how much the problems within us have to do with the systems outside of us, like our relationships, communities, and culture. That's why I especially love working with marginalized (LGBTQ+, ethnic minority, etc.) and young/emerging adults.
Photo of Breon Gaines, Counselor
Breon Gaines
Counselor, LGPC Verified
Annapolis, MD 21402
Offers online therapy
I am passionate about making sure clients feel understood and empowered through my empathetic, warm, and individualized approach. I lead with the belief that we are all uniquely shaped by cultural, environmental, racial, and social factors, and develop personalized treatment plans to help each individual to live a fulfilling life. I work with children, adolescents, and adults who struggle with anxiety, depression, and trauma. I also have significant experience supporting children with socio-emotional challenges and Autism Spectrum Disorder (ASD).
(410) 995-9778
Verified
View

Annapolis, MD 21402
Offers online therapy
I am passionate about making sure clients feel understood and empowered through my empathetic, warm, and individualized approach. I lead with the belief that we are all uniquely shaped by cultural, environmental, racial, and social factors, and develop personalized treatment plans to help each individual to live a fulfilling life. I work with children, adolescents, and adults who struggle with anxiety, depression, and trauma. I also have significant experience supporting children with socio-emotional challenges and Autism Spectrum Disorder (ASD).
Photo of Lee Anne Woomert, Psychologist
Lee Anne Woomert
Psychologist, PsyD Verified
Annapolis, MD 21401
Offers online therapy
Dr. Woomert is a Licensed Psychologist who provides psychological assessment and therapeutic services. Evaluations are designed to bridge the gap between difficulties a young person faces and the services or interventions they need to reach their full potential. Dr. Woomert has extensive experience in collaborative assessment, which emphasizes the importance of your perspective and wisdom when it comes to the difficulties your child or family is experiencing. After an evaluation, families can expect to have a much clearer idea of their child's strengths and weaknesses, as well as how to move forward and improve their lives.
(443) 775-3475
Verified
View

Annapolis, MD 21401
Offers online therapy
Dr. Woomert is a Licensed Psychologist who provides psychological assessment and therapeutic services. Evaluations are designed to bridge the gap between difficulties a young person faces and the services or interventions they need to reach their full potential. Dr. Woomert has extensive experience in collaborative assessment, which emphasizes the importance of your perspective and wisdom when it comes to the difficulties your child or family is experiencing. After an evaluation, families can expect to have a much clearer idea of their child's strengths and weaknesses, as well as how to move forward and improve their lives.
Photo of Erin L Teigen, Clinical Social Work/Therapist
Erin L Teigen
Clinical Social Work/Therapist, MSW, LMSW, CEIP-E, CTRI, ESMHL Verified
Annapolis, MD 21401
Seeking connection with animals in nature and ready to feel empowered? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're ready to feel motivated to experience more about yourself. When working on the farm with a therapeutic team including horses, you may begin to take control of their thoughts, regulate emotions and feel grounded in the present. With a silky mane at your fingertips and sound of hoofbeats in your ears, the farm is full of opportunities for sensory inputs and growth. We aim to provide care for youth (from age 7), adults, and families seeking resiliency, insight and joy while on the farm.
(443) 323-0143
Verified
View

Annapolis, MD 21401
Seeking connection with animals in nature and ready to feel empowered? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're ready to feel motivated to experience more about yourself. When working on the farm with a therapeutic team including horses, you may begin to take control of their thoughts, regulate emotions and feel grounded in the present. With a silky mane at your fingertips and sound of hoofbeats in your ears, the farm is full of opportunities for sensory inputs and growth. We aim to provide care for youth (from age 7), adults, and families seeking resiliency, insight and joy while on the farm.
Tim Herzog
Counselor, EdD, LP, LCPC, CMPC, BCB Verified
Annapolis, MD 21401
Offers online therapy
I help people to overcome obstacles and/or simply perform their best. I see awareness as a key and utilize a collaborative approach in the work I do with clients. Thoughts, emotions, physiology, and behaviors are brought into awareness. Building awareness of these factors, building awareness of relationship patterns (sometimes using the client/counselor relationship), and emotionally working through tough areas, often leads to feeling and performing better.
(410) 994-5974
Verified
View

Annapolis, MD 21401
Offers online therapy
I help people to overcome obstacles and/or simply perform their best. I see awareness as a key and utilize a collaborative approach in the work I do with clients. Thoughts, emotions, physiology, and behaviors are brought into awareness. Building awareness of these factors, building awareness of relationship patterns (sometimes using the client/counselor relationship), and emotionally working through tough areas, often leads to feeling and performing better.
Alex Abramowicz
Psychologist, PsyD Verified
Annapolis, MD 21401
Offers online therapy
ACCEPTING NEW CLIENTS. I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.
(443) 775-2143
Verified
View

Annapolis, MD 21401
Offers online therapy
ACCEPTING NEW CLIENTS. I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.

See more therapy options for Annapolis

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Annapolis or for an Annapolis ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.