Mary-Morag Sutherland
Psychologist, PsyD Verified
Park Ridge, IL 60068
I work primarily with humanistic/existential, brief psychodynamic, CBT, and mindfulness-based approaches including ACT (Acceptance and Commitment Therapy).
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward--if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI concerns.
(847) 558-6402
Verified
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Park Ridge, IL 60068
I work primarily with humanistic/existential, brief psychodynamic, CBT, and mindfulness-based approaches including ACT (Acceptance and Commitment Therapy).
Sometimes life's problems can seem overwhelming, or make us feel stuck in place. I would enjoy helping you find a way beyond whatever is holding you back. Even as losses seem to block or narrow our paths forward, I have to believe that exciting challenges and possibilities continue to draw us onward--if we can hold fast to the notion that we humans, working together, are forever capable of growth and change. I can especially help you with aging, transitions, depression, anxiety, trauma, and religious/existential issues, as well as affirmative approaches to LGBTQI concerns.
Melanie Niepsuj
Clinical Social Work/Therapist, LCSW, CADC Verified
Park Ridge, IL 60068
I integrate different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
I believe that everyone deserves empathetic help and support, especially during these unprecedented times. I specialize in working with clients who are experiencing addiction or are in recovery. I also have experience working with clients affected by anxiety, mood disorders, relationship issues, stress, and difficulties with adjustment or life transitions. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to cultivate the changes you seek for your life and overall well-being.
(847) 925-7298
Verified
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Park Ridge, IL 60068
I integrate different modalities, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
I believe that everyone deserves empathetic help and support, especially during these unprecedented times. I specialize in working with clients who are experiencing addiction or are in recovery. I also have experience working with clients affected by anxiety, mood disorders, relationship issues, stress, and difficulties with adjustment or life transitions. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to cultivate the changes you seek for your life and overall well-being.
Photo of Tatiana Vukotic, Psychologist
Tatiana Vukotic
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
I also make use of techniques in Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to support my clients in fostering healthy coping skills and alternative ways of attuning to thoughts and emotions.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
(872) 228-2185
Verified
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Park Ridge, IL 60068
Offers online therapy
I also make use of techniques in Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to support my clients in fostering healthy coping skills and alternative ways of attuning to thoughts and emotions.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
Photo of Nicole Patterson, Psychologist
Nicole Patterson
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
Waitlist for new clients
I utilize an integrative approach to psychotherapy and pull from a variety of treatment modalities, including Social Thinking, Interpersonal Therapy, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and video modeling.
I provide specialized interventions for clients struggling with a variety of challenges including peer relationships, mood, and career changes. My clinical focus is working with individuals with anxiety and ADHD. Through a warm and collaborative approach, I address unique concerns and support you or your child in learning skills to better function in day-to-day life, building peer relationships, gaining confidence, and overcoming challenges.
(224) 808-3368
Verified
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Park Ridge, IL 60068
Offers online therapy
Waitlist for new clients
I utilize an integrative approach to psychotherapy and pull from a variety of treatment modalities, including Social Thinking, Interpersonal Therapy, Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and video modeling.
I provide specialized interventions for clients struggling with a variety of challenges including peer relationships, mood, and career changes. My clinical focus is working with individuals with anxiety and ADHD. Through a warm and collaborative approach, I address unique concerns and support you or your child in learning skills to better function in day-to-day life, building peer relationships, gaining confidence, and overcoming challenges.
Photo of Willoughby Center for Behavioral Health LLC, Psychologist
Willoughby Center for Behavioral Health LLC
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
We focus on the willingness to act in accordance to what one believes and values in the service of creating a more meaningful and rich life experience.
The Willoughby Center focuses on the use of empirically supported therapeutic treatment options geared towards increasing a client's psychological flexibility, stress management skills, and overall functionality. Therapy consists of a collaborative and individualized approach, allowing rapport to blossom and work towards the clients chosen values to achieve a life worth living. Our center provides a variety of behaviorally focused, client-centered approaches to help clients effectively cope with life's challenges and struggles to start living not just surviving.
(224) 293-4307
Verified
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Park Ridge, IL 60068
Offers online therapy
We focus on the willingness to act in accordance to what one believes and values in the service of creating a more meaningful and rich life experience.
The Willoughby Center focuses on the use of empirically supported therapeutic treatment options geared towards increasing a client's psychological flexibility, stress management skills, and overall functionality. Therapy consists of a collaborative and individualized approach, allowing rapport to blossom and work towards the clients chosen values to achieve a life worth living. Our center provides a variety of behaviorally focused, client-centered approaches to help clients effectively cope with life's challenges and struggles to start living not just surviving.
Photo of Jen Haughey, Licensed Clinical Professional Counselor
Jen Haughey
Licensed Clinical Professional Counselor, LCPC Verified
Park Ridge, IL 60068
Offers online therapy
I practice a collaborative and holistic form of therapy that incorporates Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy(CBT), Gottman Method Couples Therapy and mindfulness-based interventions.
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
(847) 986-5210
Verified
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Park Ridge, IL 60068
Offers online therapy
I practice a collaborative and holistic form of therapy that incorporates Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy(CBT), Gottman Method Couples Therapy and mindfulness-based interventions.
Are you facing challenges with relationships, a life or career transition, finding work/life balance or managing your stress? Do you feel disconnected or "off-track" from who you want to be in your life and relationships? Perhaps you feel ready to make a change. I can help you get started. Call now or use this secure form to reach out: https://www.empathic.com/cp/client/register?clinic=451.
Photo of Danielle Nowlan, Clinical Social Work/Therapist
Danielle Nowlan
Clinical Social Work/Therapist, MSW, LCSW Verified
Park Ridge, IL 60068
Offers online therapy
We can work together to discover how to move toward acceptance and feeling centered in your life and body, using Intuitive Eating as a tool and Health at Every Size as a framework for our work together.
Do you find yourself thinking about food 24/7, shaming your body, and obsessing about exercise? If so, there is a way out. I will help you explore how rigid beliefs about food and body shape/size are preventing you from living the life you truly desire. Through a warm and exploratory approach, we will work together to challenge ways of thinking and coping that no longer serve you, develop new skills, and move toward greater peace with food and your body.
(708) 279-4437
Verified
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Park Ridge, IL 60068
Offers online therapy
We can work together to discover how to move toward acceptance and feeling centered in your life and body, using Intuitive Eating as a tool and Health at Every Size as a framework for our work together.
Do you find yourself thinking about food 24/7, shaming your body, and obsessing about exercise? If so, there is a way out. I will help you explore how rigid beliefs about food and body shape/size are preventing you from living the life you truly desire. Through a warm and exploratory approach, we will work together to challenge ways of thinking and coping that no longer serve you, develop new skills, and move toward greater peace with food and your body.
Photo of Phil Welches, PhD, Psychologist
Phil Welches, PhD
Psychologist, PhD Verified
Park Ridge, IL 60068
Offers online therapy
I offer collaborative psychotherapy for anxiety, depression, and substance use, using naturalistic research-supported approaches that enhance awareness, access strengths, and build skills. These approaches - which vary according to individual needs and preferences - include mindfulness, depth-oriented counseling, Acceptance and Commitment Therapy and Existential Psychotherapy. Particular concerns may include worry, panic, obsession, procrastination, grief, esteem, frustration, habits, and/or motivation. The overarching model promotes psychological growth, transcendence of purpose-limiting "world views," and personal empowerment.
(312) 361-0637
Verified
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Park Ridge, IL 60068
Offers online therapy
I offer collaborative psychotherapy for anxiety, depression, and substance use, using naturalistic research-supported approaches that enhance awareness, access strengths, and build skills. These approaches - which vary according to individual needs and preferences - include mindfulness, depth-oriented counseling, Acceptance and Commitment Therapy and Existential Psychotherapy. Particular concerns may include worry, panic, obsession, procrastination, grief, esteem, frustration, habits, and/or motivation. The overarching model promotes psychological growth, transcendence of purpose-limiting "world views," and personal empowerment.
Photo of Douglas R Schacke, Clinical Social Work/Therapist
Douglas R Schacke
Clinical Social Work/Therapist, LSW, CADC Verified
Office is near:
Park Ridge, IL 60068
Offers online therapy
I draw on techniques from Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and psychotherapy.
I have found the heart of therapeutic work lies in meeting clients where they are and supporting individuals and couples as they identify what they already know to be true. I view every client through a strengths-based, trauma informed, and holistic lens. I know how trauma can hold us back from meeting life goals and want to work with you through this process.
(708) 350-6490
Verified
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Office is near:
Park Ridge, IL 60068
Offers online therapy
I draw on techniques from Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and psychotherapy.
I have found the heart of therapeutic work lies in meeting clients where they are and supporting individuals and couples as they identify what they already know to be true. I view every client through a strengths-based, trauma informed, and holistic lens. I know how trauma can hold us back from meeting life goals and want to work with you through this process.
Photo of Sofia Jimenez, Psychologist
Sofia Jimenez
Psychologist, PsyD, LCP Verified
Office is near:
Park Ridge, IL 60068
Offers online therapy
Sofia Jimenez, JD, PsyD, is a licensed clinical psychologist whose clients often describe as warm, direct, and creative. Sofia has extensive experience helping people who struggle with life changes, loss, chronic worry, and addictions. Most of her clients come to therapy seeking strength and motivation to improve their lives and simply to feel better. Sofia will work to help you discover what motivates you in a practical, empathic atmosphere that supports self-acceptance, growth and confidence in your own unique abilities.
(773) 467-7042
Verified
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Office is near:
Park Ridge, IL 60068
Offers online therapy
Sofia Jimenez, JD, PsyD, is a licensed clinical psychologist whose clients often describe as warm, direct, and creative. Sofia has extensive experience helping people who struggle with life changes, loss, chronic worry, and addictions. Most of her clients come to therapy seeking strength and motivation to improve their lives and simply to feel better. Sofia will work to help you discover what motivates you in a practical, empathic atmosphere that supports self-acceptance, growth and confidence in your own unique abilities.
Photo of Ditchek Psychological Services, PLLC, Psychologist
Ditchek Psychological Services, PLLC
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
I am a licensed clinical psychologist who will offer you a safe, caring, and supportive environment. In my 20 + years of clinical experience, I believe having a mutual and reciprocal therapeutic relationship is one of the first steps for growth and change. I value your input and will work with you as a team to help you identify and achieve your goals. I have a strong background in treating children, adolescents and adults with issues related to mood, relationships, adjustments to life transitions, anxiety, work or school performance, medical issues, eating disorders, substance abuse, stress, parenting, and other psychological disorders.
(847) 920-7895
Verified
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Park Ridge, IL 60068
Offers online therapy
I am a licensed clinical psychologist who will offer you a safe, caring, and supportive environment. In my 20 + years of clinical experience, I believe having a mutual and reciprocal therapeutic relationship is one of the first steps for growth and change. I value your input and will work with you as a team to help you identify and achieve your goals. I have a strong background in treating children, adolescents and adults with issues related to mood, relationships, adjustments to life transitions, anxiety, work or school performance, medical issues, eating disorders, substance abuse, stress, parenting, and other psychological disorders.
Photo of Trauma Recovery Solutions at The Juniper Center, Psychologist
Trauma Recovery Solutions at The Juniper Center
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
(847) 892-4055 x1
Verified
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Park Ridge, IL 60068
Offers online therapy
Do you sometimes feel like you can't get beyond events that have happened in your life? Do you feel troubled or haunted by them despite your best efforts to move on? Are you withdrawn, unpredictable or irritable, releasing your feelings on the ones you love most. You may feel like you can't control your emotions or life. We work to help you understand what is happening in your brain and body that prevent you from digesting what has happened and to help you put it in the past, to move on. At The Juniper Center, we're helping you live your best life.
Photo of Victoria Akhteebo
The ideal client is diagnosed with PTSD with cognitive distortions that are affecting daily functioning and need appropriate coping skills.
(630) 491-6051
Verified
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Park Ridge, IL 60068
The ideal client is diagnosed with PTSD with cognitive distortions that are affecting daily functioning and need appropriate coping skills.
Photo of Jennifer Briggs, Clinical Social Work/Therapist
Jennifer Briggs
Clinical Social Work/Therapist, LCSW Verified
Park Ridge, IL 60068
Offers online therapy
I provide counseling for adults struggling with difficult life transitions, relationship problems, depression, anxiety, parenting challenges, career stagnation, health issues and grief and loss. I also work with couples who are experiencing difficulties in their relationship and who are seeking help in reducing conflict, improving communication and increasing intimacy.
(773) 232-0430
Verified
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Park Ridge, IL 60068
Offers online therapy
I provide counseling for adults struggling with difficult life transitions, relationship problems, depression, anxiety, parenting challenges, career stagnation, health issues and grief and loss. I also work with couples who are experiencing difficulties in their relationship and who are seeking help in reducing conflict, improving communication and increasing intimacy.
Danielle Wright
BA, MSW, LSW Verified
Park Ridge, IL 60068
Offers online therapy
I want my clients to be able to explore their vulnerabilities, stressors, concerns, and make positive and organic changes to their lives. Everything needs to be taken day by day and slowly. Nothing can be changed over night, but together we can work together.
(847) 649-6263
Verified
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Park Ridge, IL 60068
Offers online therapy
I want my clients to be able to explore their vulnerabilities, stressors, concerns, and make positive and organic changes to their lives. Everything needs to be taken day by day and slowly. Nothing can be changed over night, but together we can work together.
Photo of Center for Relationship Health, The Juniper Center, Psychologist
Center for Relationship Health, The Juniper Center
Psychologist, PsyD, CSADC, BCETS Verified
Park Ridge, IL 60068
Offers online therapy
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
(847) 920-7884 x1
Verified
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Park Ridge, IL 60068
Offers online therapy
Life gets complicated. You have been trying all that you know how to do to make things better for yourself or for someone you love but have run out of energy, ideas or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear or stress.Or, perhaps you have old wounds that seem to keep interfering with you creating the life you want.
Photo of Meghann Richko, Counselor
Meghann Richko
Counselor, LCPC, CYT, Yoga, Fitness Verified
Park Ridge, IL 60068
Offers online therapy
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
(847) 278-2185 x8
Verified
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Park Ridge, IL 60068
Offers online therapy
Meghann Richko is a Licensed Professional Counselor, Yoga Therapist, and Fitness Professional. Her emphasis is on methods for managing a variety of conditions including but not limited to anxiety, depression, stress reduction, eating disorders, body image issues, mental and emotional disorders, improving nutrition, muscular skeletal issues, stress related illnesses, injury rehab and prevention, preventative health, and the psychological aspects of pain and pain management.
Photo of Wild Meadows Counseling, Psychologist
Wild Meadows Counseling
Psychologist, PhD, LP Verified
Park Ridge, IL 60068
Offers online therapy
I provide telehealth therapy to adults in the state of Illinois. I treat individuals with anxiety, depression, work related stressors, relationship difficulties, postpartum concerns, grief and loss issues, and more. I started Wild Meadows Counseling, which specializes in telehealth psychotherapy, as a way to provide easier access to therapy and convenience to my clients. I work with clients in identifying and developing their goals for therapy. With the client, I help assist in creating a plan for the desired change in their life.
(224) 302-6324
Verified
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Park Ridge, IL 60068
Offers online therapy
I provide telehealth therapy to adults in the state of Illinois. I treat individuals with anxiety, depression, work related stressors, relationship difficulties, postpartum concerns, grief and loss issues, and more. I started Wild Meadows Counseling, which specializes in telehealth psychotherapy, as a way to provide easier access to therapy and convenience to my clients. I work with clients in identifying and developing their goals for therapy. With the client, I help assist in creating a plan for the desired change in their life.
Photo of Kenneth Celiano, Psychologist
Kenneth Celiano
Psychologist, PsyD Verified
Park Ridge, IL 60068
Offers online therapy
Safety, trust and encouragement are imperative ingredients to a successful therapeutic or coaching relationship. As a seasoned therapist and performance coach my ideal client is one who seeks a collaborative relationship and is eager to invest in greater self understanding and willingness to take action. Clients battling stress related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair and self doubt into courage, inspiration and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening. I believe positivity and curiosity can trump pessimism and criticalness to fuel personal growth.
(847) 807-1177
Verified
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Park Ridge, IL 60068
Offers online therapy
Safety, trust and encouragement are imperative ingredients to a successful therapeutic or coaching relationship. As a seasoned therapist and performance coach my ideal client is one who seeks a collaborative relationship and is eager to invest in greater self understanding and willingness to take action. Clients battling stress related issues that compromise performance in work, school, or intimate relationships are a good match. Transforming anxiety, despair and self doubt into courage, inspiration and confidence is my strength. I'm comfortable addressing thoughts that disempower or emotions that are frightening. I believe positivity and curiosity can trump pessimism and criticalness to fuel personal growth.
Photo of Angela Marie Costanza, Licensed Clinical Professional Counselor
Angela Marie Costanza
Licensed Clinical Professional Counselor, MA, LCPC Verified
Park Ridge, IL 60068
Offers online therapy
There are times when everyone needs support, advice, and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the CEO/founder of PRP, I have spent the last 10 years studying integrative and research-informed approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a comprehensive therapeutic approach where I integrate complementary modalities and techniques to offer highly personalized treatment tailored to each client's unique needs.
(312) 702-2938
Verified
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Park Ridge, IL 60068
Offers online therapy
There are times when everyone needs support, advice, and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the CEO/founder of PRP, I have spent the last 10 years studying integrative and research-informed approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a comprehensive therapeutic approach where I integrate complementary modalities and techniques to offer highly personalized treatment tailored to each client's unique needs.

See more therapy options for Park Ridge

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Park Ridge or for a Park Ridge ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.