Acceptance and Commitment (ACT) Therapists in East End, Boise, ID

Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.

Do you feel stuck in a cycle that you can't get out of? Maybe with yourself , your relationship or family members? I specialize in a unique approach called Emotionally Focused Therapy (EFT) that helps people get out of negative cycles by processing troubling events, patterns, and feelings. I emphasize the importance of nurturing a space where clients can talk openly so they can achieve their interpersonal and therapeutic intention. I meet with individuals, teens, young adults, couples and families.

Hi, My name is Sheila Chapdelaine, I’m a warm, compassionate human with a unique ability to touch peoples hearts and souls. I am passionate about helping humans accept themselves & live authentically. I strive to offer clients hope in overcoming obstacles by by holding space of unconditional love and offering acceptance, encouragement, along with effective tools as well as valuable insights into their lives. My hope is to help them to heal by using strengths based perspectives in order to help them to get in touch with their abilities and worth as human beings. It is my privilege to help clients live their best life.

At Sugar Pine Counseling, I strive to create a warm and welcoming environment for all who choose to engage in the counseling process. I am a strengths-based therapist who uses validation and reflection to deepen the therapeutic experience. I aspire to be a compassionate and encouraging therapist and I am an attentive listener. I use empowerment and strengths-based interventions when working with my clients. I often draw from techniques that include Motivational Interviewing, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy. I have experience working with teens, young adults, and families.

Life and relationships can be difficult and messy. At times, help is necessary to find clarity and direction as we move toward the healthiest version of ourselves. My goal as a therapist is to provide a space where you feel safe, seen, and heard as we work together to address the issues which brought you into counseling. Building on professional and personal life experiences, I engage in counseling collaboratively with acceptance for who and where you are while building a therapeutic relationship which becomes a catalyst for change. I utilize an eclectic theoretical approach which best meets the needs of each individual.

The key to a successful experience in therapy is finding a counselor you can trust and connect with. My passion is building that bridge with each client—helping them to slow down, explore their story, and move towards the life they want. My work with clients draws from a variety of evidence-based approaches including EMDR, Internal Family Systems, Acceptance and Commitment therapy, and attachment theory.

The journey to knowing yourself can seem daunting, but taking the first step is both courageous and worthwhile. As a counselor, I believe that every person on this journey can benefit from some help and support along the way. I practice from a person-centered viewpoint and really believe that each of us is capable of making the choices we need to achieve the life we want. With a solution focused, strengths based approach, I seek to use past and present circumstances to carve a path forward that will result in greater self-awareness, self-acceptance, and overall wellbeing.

EMDR, trauma informed therapist. I help individuals understand the human experience, their human experience, in a powerful holistic way. I believe that healing is experienced by understanding ourselves, beyond the identities, expectations, and messages we have assumed, often unconsciously, that have shaped how we experience ourselves and our world. I help individuals relieve suffering and find new ways to experience life and have a more fulfilled human experience.

I am a Licensed Clinical Social Worker, 1005 E. Park Blvd, Boise, ID, Heart & Mind Counseling, PLLC 83714.I specialize in treating PTSD, depression, anxiety, ADHD, and substance abuse issues. I use a client centered therapeutic approach giving my clients wide latitude in creating a treatment plan specific to their needs. I am pleased to be working in a professional office space which is quiet and conducive for effective therapy. There is free and ample parking. I am in network with most major insurance companies as well as being in network with Medicare and Medicaid. Insurace claims are handled by a billing service.

If you are dealing with depression, anxiety, PTSD, sexual, physical or emotional abuse, anger management, marital and family conflict, job related stress, I am confident that in a strong therapeutic collaboration with me, your treatment goals will be met. I use a client centered approach with the understanding that for successful therapy the client needs to have active participation in developing treatment goals. I live in Boise, Idaho, where I provide in person and Telehealth sessions. I offer only Telehealth sessions in Ohio. I am certified in EMDR for treating trauma, depresson and OCD. I am also certified in TF-CBT.

I specialize in therapeutic coaching for people navigating challenges that keep them from a truly joyful and meaningful life. Together, we address a range of areas, from conquering self-doubt and negative thoughts to creating self-confidence, improving relationships, and healing emotional wounds from the past. Whether it's embracing authenticity, overcoming perfectionism, enhancing relationships, or finding peace of comfort within your own mind and skin, we tailor the journey to your unique needs and goals Your journey, your desires, your growth – that's what guides our approach.

Everyone has struggles. It's part of being human. I see myself as a catalyst in the process towards change. I work with clients to identify their own capacity and build on strengths to find their own answers. There doesn't have to be a a severe mental disorder in order for a person to benefit from therapy. I also offer clinical hypnosis for a variety issues and can be used in addition to individual sessions. Please visit www.sagecreektherapy.com for more information about services and to request an appointment.

Are you struggling with issues related to trauma, depression, anxiety, major life changes or low self esteem? The offices at Sugar Pine Counseling are judgement free zones and all therapists at SPC do their best to show you understanding, compassion, warmth and respect as we work through your unique concerns. Our office specilizes in caring for women, families and couples, teens and young adults, LGBTQIA+ and folks who have experienced trauma.

Children and adolescents ages 3- 18 and family members. Helping clients mental, emotional, and behavioral health care services.

At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.

Accepting new clients! Telehealth available in WA, OR, UT, ID, AZ, CO, MA, DC, LA, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most & how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, and genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.

EMAIL is BETTER than PHONE -Only offering TELE-HEALTH at this time for initial appt. then can move to in person. I love my work. It's a blessing to connect with people on the most human level each day. I enjoy the challenges of supporting my clients' journeys of discovery. I love helping them uncover their strengths, and relish the power of different perspectives on life's journey. I enjoy working with all ages, but I specialize in adolescents and young adults. I also work with couples/groups on relationship dynamics, communication skills, and healthy boundaries. I'm honest, transparent, and direct.

Accepting New Clients! I believe we can all benefit from counseling at various times in our lives; to reconnect with ourselves, loved ones, our communities & environments. My approach is rooted in person-centered therapy. This is a non-directive approach rooted in empathy, unconditional positive regard, & congruent behavior. Together, we will foster authentic growth through the nonjudgmental, compassionate identification of imbalance in your life. As your counselor, I will not have answers for you. Rather, I will hold sacred space & assist you in identifying your presenting problems, your strengths, & a path towards healing.

Hi! We all go through periods in our lives where a little extra help and guidance is necessary. Whatever struggle may be presenting itself in your life, I believe you have the ability to make it through this challenge with increased insight, compassion and the tools to thrive. I believe treatment works best through a collaborative, supportive and non-judgmental approach where my role is to help guide and equip you with the necessary tools and coping skills. Ultimately, though, you are the expert in your healing process.