Logan Porter
Clinical Social Work/Therapist, LISW Verified
North Of Grand
Des Moines, IA 50312
I see adults for individual therapy and couples counseling. I take a mind/body approach with my clients and may incorporate mindfulness practices, exercise, time in nature, and other holistic approaches in your treatment plan, if that’s right for you. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Logotherapy to assist clients in meeting their goals and living a values-based life.
(515) 373-8314
Verified
View

North Of Grand
Des Moines, IA 50312
I see adults for individual therapy and couples counseling. I take a mind/body approach with my clients and may incorporate mindfulness practices, exercise, time in nature, and other holistic approaches in your treatment plan, if that’s right for you. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and Logotherapy to assist clients in meeting their goals and living a values-based life.
Photo of Michelle Kellar, Counselor
Michelle Kellar
Counselor, MS, LMHC, NCC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
The core of my therapeutic philosophy embodies the key concepts of good mental health (courage, integrity, tenacity, inspiration and awareness). I integrate complimentary approaches of psychotherapy, incorporating a variety of methodologies and techniques that are designed to help you address life challenges and improve quality of life. It is my belief that through awareness, acceptance and change, we can find ourselves experiencing happiness, compassion, and wisdom. With sensitivity and compassion, I will work to help you build on your strengths to identify and achieve life goals.
(641) 435-5530
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
The core of my therapeutic philosophy embodies the key concepts of good mental health (courage, integrity, tenacity, inspiration and awareness). I integrate complimentary approaches of psychotherapy, incorporating a variety of methodologies and techniques that are designed to help you address life challenges and improve quality of life. It is my belief that through awareness, acceptance and change, we can find ourselves experiencing happiness, compassion, and wisdom. With sensitivity and compassion, I will work to help you build on your strengths to identify and achieve life goals.
Photo of Jessica DeBoom, Counselor
Jessica DeBoom
Counselor, MA, NCC, LMHC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
I use evidence-based therapies including ACT (Acceptance & Commitment Therapy), EMDR (Eye Movement Desensitization & Reprocessing), DBT (Dialectical Behavior Therapy) and CFT (Compassion-Focused Therapy).
My aim as a therapist is to help you live a rich, full, meaningful life. I do this by creating a compassionate, non-judgmental and supportive space where I will assist you in exploring your current challenges and goals, help you clarify what is truly important to you, and provide support and tools to help you work toward the life you most want to live. I have experience treating trauma, anxiety, depression, emotional and binge eating, anger issues, stress, grief/loss, and relationship and family conflict. I work with adults of all ages in individual therapy.
(515) 325-4128
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
I use evidence-based therapies including ACT (Acceptance & Commitment Therapy), EMDR (Eye Movement Desensitization & Reprocessing), DBT (Dialectical Behavior Therapy) and CFT (Compassion-Focused Therapy).
My aim as a therapist is to help you live a rich, full, meaningful life. I do this by creating a compassionate, non-judgmental and supportive space where I will assist you in exploring your current challenges and goals, help you clarify what is truly important to you, and provide support and tools to help you work toward the life you most want to live. I have experience treating trauma, anxiety, depression, emotional and binge eating, anger issues, stress, grief/loss, and relationship and family conflict. I work with adults of all ages in individual therapy.
Photo of Lauren Wright Therapy, Counselor
Lauren Wright Therapy
Counselor, MS, LMHC Verified
Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
As appropriate, I integrate ACT and Mindfulness.
For over 10 years I have helped people have more meaningful relationships with themselves and others. Experienced in areas of anxiety, depression, life transitions, academic/career related concerns and interpersonal relationships, I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I welcome you and affirm all your identities.
(515) 523-6379
Verified
View

Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
As appropriate, I integrate ACT and Mindfulness.
For over 10 years I have helped people have more meaningful relationships with themselves and others. Experienced in areas of anxiety, depression, life transitions, academic/career related concerns and interpersonal relationships, I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I welcome you and affirm all your identities.
Gina Campbell
Clinical Social Work/Therapist, LISW, MDiv, RYT200 Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
You’ve been feeling “off” for a while now. Your life isn’t necessarily falling apart but you’re not happy. You’ve thought about going to therapy many times but then you end up procrastinating. You tell yourself you should be able to figure this out on your own and that therapy is for people with problems worse than yours. But lately something has tipped the scales. Most of the time you handle your emotions pretty well but now it’s too much with everything you have going on. You’re stressed, anxious or depressed. Some days you’re not even sure how you feel.
(515) 512-4254
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
You’ve been feeling “off” for a while now. Your life isn’t necessarily falling apart but you’re not happy. You’ve thought about going to therapy many times but then you end up procrastinating. You tell yourself you should be able to figure this out on your own and that therapy is for people with problems worse than yours. But lately something has tipped the scales. Most of the time you handle your emotions pretty well but now it’s too much with everything you have going on. You’re stressed, anxious or depressed. Some days you’re not even sure how you feel.
Photo of Mariah Jane Andreasen, Counselor
Mariah Jane Andreasen
Counselor, MA, LMHC, NCC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey.
(515) 393-4145
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, play therapy, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey.
Photo of Liz Kist, Counselor
Liz Kist
Counselor, MA, LMHC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
***Currently not accepting new clients*** Starting therapy can be nerve racking, but courageous! My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.
(515) 523-5920
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
***Currently not accepting new clients*** Starting therapy can be nerve racking, but courageous! My purpose as a counselor is to support you along the path to making positive changes in your life. It is not uncommon to feel stuck at times. I offer encouragement, hope, understanding, and added tools to assist you in achieving your goals.
Photo of Erica Krolak, Counselor
Erica Krolak
Counselor, LMHC, NCC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
Hello and welcome! I enjoy working with children (ages 6 to 11) as well as adults and couples. I provide a safe and comfortable environment where you can discuss your feelings and difficulties. I will assist you in identifying the goals you would like to set for yourself and provide you with the education and tools available to understand and approach the struggles you are experiencing. I have enjoyed working in the mental health field since 2006 and in private practice since 2009.
(515) 864-7239
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
Hello and welcome! I enjoy working with children (ages 6 to 11) as well as adults and couples. I provide a safe and comfortable environment where you can discuss your feelings and difficulties. I will assist you in identifying the goals you would like to set for yourself and provide you with the education and tools available to understand and approach the struggles you are experiencing. I have enjoyed working in the mental health field since 2006 and in private practice since 2009.
Photo of Trisha Crabbs, Licensed Professional Counselor
Trisha Crabbs
Licensed Professional Counselor, LMHC, CADC Verified
North Of Grand
Des Moines, IA 50312
I am a caring therapist with a down-to-earth style who strives to create a nonjudgmental and supportive environment where people feel comfortable sharing their feelings. I strongly believe in the power of the therapeutic relationship to assist others on their journey of self-reflection and healing. Together we will explore your life challenges and develop personal goals for lasting change.
(515) 505-1961
Verified
View

North Of Grand
Des Moines, IA 50312
I am a caring therapist with a down-to-earth style who strives to create a nonjudgmental and supportive environment where people feel comfortable sharing their feelings. I strongly believe in the power of the therapeutic relationship to assist others on their journey of self-reflection and healing. Together we will explore your life challenges and develop personal goals for lasting change.
Photo of Elizabeth Young, Marriage & Family Therapist
Elizabeth Young
Marriage & Family Therapist, MA, LMFT Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
I am a licensed Marriage and Family therapy who enjoys working clients 15 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
(515) 575-4291
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
I am a licensed Marriage and Family therapy who enjoys working clients 15 and older. My passion is working with both individuals and couples and helping them navigate life graciously and with self compassion. I view the therapeutic relationship to be compassion filled and client-centered, meeting the client where they are at. I believe in utilizing a strength-based, holistic approach in working with clients, and I focus on relationships for the basis of making change.
Photo of Susan Sharp Heitshusen, Counselor
Susan Sharp Heitshusen
Counselor, MS, LMHC, IADC Verified
North Of Grand
Des Moines, IA 50312
We have all been through difficulties and transitions where we seek a sense of strength and healing. Therapy is a way of exploring struggles and developing strengths and coping strategies while enriching life by integrating the mind, body, and spirit to achieve a greater sense of purpose and meaning. It is my goal to walk a path with you in a non-judgmental, accepting, and empathetic atmosphere to help you discover and utilize your strengths, overcome barriers, and achieve mental wellness.
(515) 414-7532
Verified
View

North Of Grand
Des Moines, IA 50312
We have all been through difficulties and transitions where we seek a sense of strength and healing. Therapy is a way of exploring struggles and developing strengths and coping strategies while enriching life by integrating the mind, body, and spirit to achieve a greater sense of purpose and meaning. It is my goal to walk a path with you in a non-judgmental, accepting, and empathetic atmosphere to help you discover and utilize your strengths, overcome barriers, and achieve mental wellness.
Photo of Kim Tallon, Clinical Social Work/Therapist
Kim Tallon
Clinical Social Work/Therapist, LISW, LCSW, CEDS Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
Kim Tallon, LISW, CEDS, is a Licensed Clinical Social Worker and Certified Eating Disorder Specialist specializing in eating disorder treatment and related mental health concerns. Kim is also a trained yoga teacher and holds a certification in yoga-informed psychotherapy. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual.
(563) 334-1727
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
Kim Tallon, LISW, CEDS, is a Licensed Clinical Social Worker and Certified Eating Disorder Specialist specializing in eating disorder treatment and related mental health concerns. Kim is also a trained yoga teacher and holds a certification in yoga-informed psychotherapy. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual.
Photo of Prairie Wellness, Clinical Social Work/Therapist
Prairie Wellness
Clinical Social Work/Therapist, LMHC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
Whether you're experiencing anxiety or depression, struggling with insomnia, stress, or emotional eating, dealing with the impact of trauma, grief, or loss, having relationship issues at work or home, or just feeling stuck in life the mental health therapists at Prairie Wellness are here to help. We're passionate about providing our clients the most advanced, empirically-based treatment available and we do it with competence and compassion.
(515) 219-4854
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
Whether you're experiencing anxiety or depression, struggling with insomnia, stress, or emotional eating, dealing with the impact of trauma, grief, or loss, having relationship issues at work or home, or just feeling stuck in life the mental health therapists at Prairie Wellness are here to help. We're passionate about providing our clients the most advanced, empirically-based treatment available and we do it with competence and compassion.
Photo of Jacy Jensen, Marriage & Family Therapist
Jacy Jensen
Marriage & Family Therapist, MA, LMFT Verified
North Of Grand
Des Moines, IA 50312
- Offering Telehealth Services during COVID-19 Pandemic - Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
(515) 414-7902
Verified
View

North Of Grand
Des Moines, IA 50312
- Offering Telehealth Services during COVID-19 Pandemic - Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
Photo of Emily Smith, Clinical Social Work/Therapist
Emily Smith
Clinical Social Work/Therapist, LISW Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
My wish is to help you find peace of mind and balance in your life. My approach is compassionate and engaging. My areas of expertise include anxiety, OCD, depression, stress management, emotional overeating, and chronic pain. We can work together to resolve relationship issues with your loved ones, manage problems you may be facing at work, or navigate through any challenges life happens to bring you.
(515) 393-2806
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
My wish is to help you find peace of mind and balance in your life. My approach is compassionate and engaging. My areas of expertise include anxiety, OCD, depression, stress management, emotional overeating, and chronic pain. We can work together to resolve relationship issues with your loved ones, manage problems you may be facing at work, or navigate through any challenges life happens to bring you.
Photo of Kelly LaMotte, Counselor
Kelly LaMotte
Counselor, LMHC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.
(515) 461-7892
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
As a Licensed Mental Health Therapist, it is my focus to provide compassion, a safe therapeutic environment, and potential for creating clearer pathways for clients to grow and heal. I support teens (12+) and adults with depression and anxiety/panic disorders as well as traits of grief/loss, eating disorders, difficulties with communicating emotions, low self-esteem, and coping with relationship, family, and work stressors.
Photo of Callie Brass, Counselor
Callie Brass
Counselor, MA, LMHC Verified
North Of Grand
Des Moines, IA 50312
Offers online therapy
Therapy is an opportunity to build connections within yourself, your personal relationships, community, and faith. My philosophy is that you are whole, possessing all of the tools that you need in order to build on, and explore, desired connections. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transtions, academic or vocational stressors, grief and loss, chronic pain, depression, anxiety, emotional dysregulation and trauma.
(515) 454-5421
Verified
View

North Of Grand
Des Moines, IA 50312
Offers online therapy
Therapy is an opportunity to build connections within yourself, your personal relationships, community, and faith. My philosophy is that you are whole, possessing all of the tools that you need in order to build on, and explore, desired connections. My role as a therapist is to help connect you to your inner strengths, beliefs, and values to enhance your life experience and achieve your goals. I am currently am working with individuals experiencing a variety of life stressors that include: life transtions, academic or vocational stressors, grief and loss, chronic pain, depression, anxiety, emotional dysregulation and trauma.
Photo of Barbara Petersen-Fox, Clinical Social Work/Therapist
Barbara Petersen-Fox
Clinical Social Work/Therapist, LISW Verified
Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
Are you feeling frustrated and stressed with your relationships or your job? Are you experiencing transitions that are causing you anxiety or feelings of depression? My goal is to help you find clarity and develop positive behavior changes, so that you can lead a more fulfilling life. We will examine all aspects of your self: psychological, biological, social, and spiritual. You will develop new perspectives, insights, and effective strategies to improve your life and overcome obstacles that have gotten in your way.
(515) 619-6544
Verified
View

Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
Are you feeling frustrated and stressed with your relationships or your job? Are you experiencing transitions that are causing you anxiety or feelings of depression? My goal is to help you find clarity and develop positive behavior changes, so that you can lead a more fulfilling life. We will examine all aspects of your self: psychological, biological, social, and spiritual. You will develop new perspectives, insights, and effective strategies to improve your life and overcome obstacles that have gotten in your way.
Photo of Lars Peterson, LISW, LLC, Clinical Social Work/Therapist
Lars Peterson, LISW, LLC
Clinical Social Work/Therapist, MSW, LISW Verified
Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
Have you been struggling with anxiety that doesn’t get better? Are relationship issues or work stressors just “too much” right now? Are painful memories making it hard to live the life you want? Whether working in person or via telehealth, my approach is supportive and practical. I begin by listening to ensure I understand your issues. I then tailor my approach to match your situation, values and goals. This may include helping you learn skills to manage and reduce anxiety, gain clarity and develop a plan address key work or relationship issues, or help you gain tools to manage strong emotions while healing underlying trauma.
(515) 512-5009
Verified
View

Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
Have you been struggling with anxiety that doesn’t get better? Are relationship issues or work stressors just “too much” right now? Are painful memories making it hard to live the life you want? Whether working in person or via telehealth, my approach is supportive and practical. I begin by listening to ensure I understand your issues. I then tailor my approach to match your situation, values and goals. This may include helping you learn skills to manage and reduce anxiety, gain clarity and develop a plan address key work or relationship issues, or help you gain tools to manage strong emotions while healing underlying trauma.
Photo of Macy McKendree, Clinical Social Work/Therapist
Macy McKendree
Clinical Social Work/Therapist, LMSW Verified
Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
I like to use empathy, humor, and some silliness to connect with clients as we work together in the therapy process. Using a strengths perspective, I work with clients to understand how their experiences shape them while working to overcome life’s challenges. I enjoy working with kids of all ages, adults, and families and have experience working with clients suffering from depression, suicidal thoughts, anxiety, trauma, and adjustment issues.
(515) 599-9055
Verified
View

Office is near:
North Of Grand
Des Moines, IA 50312
Offers online therapy
I like to use empathy, humor, and some silliness to connect with clients as we work together in the therapy process. Using a strengths perspective, I work with clients to understand how their experiences shape them while working to overcome life’s challenges. I enjoy working with kids of all ages, adults, and families and have experience working with clients suffering from depression, suicidal thoughts, anxiety, trauma, and adjustment issues.

See more therapy options for North Of Grand, Des Moines

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in North Of Grand, Des Moines or for a North Of Grand, Des Moines ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.