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Online Therapists

Photo of Fatima Wasim, Psychologist in Conyers, GA
Fatima Wasim
Psychologist, PhD, NCC, LPC, CPCS
Verified Verified
1 Endorsed
Roswell, GA 30076
Are you feeling sad or overwhelmed or as if nothing seems to be making you feel better? Is it also hard to see life beyond troubles? And, despite your best efforts it has been hard for you to focus in your personal life, work, and relationships? These are some of the concerns my clients and I have worked on addressing to help improve their quality of life. As your psychologist, I will assist you to achieve your goals and help cultivate meaningful life experiences and relationships. I incorporate Cognitive Behavioral, Mindfulness and Acceptance based principles in my counseling approach.
Are you feeling sad or overwhelmed or as if nothing seems to be making you feel better? Is it also hard to see life beyond troubles? And, despite your best efforts it has been hard for you to focus in your personal life, work, and relationships? These are some of the concerns my clients and I have worked on addressing to help improve their quality of life. As your psychologist, I will assist you to achieve your goals and help cultivate meaningful life experiences and relationships. I incorporate Cognitive Behavioral, Mindfulness and Acceptance based principles in my counseling approach.
(770) 766-7034 View (770) 766-7034
Photo of Mehak Merchant, Counselor in Conyers, GA
Mehak Merchant
Counselor, MS, APC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30309
I often draw from evidence-based interventions such as Dialectical Behavior Therapy (DBT), and Acceptance Commitment Therapy (ACT).
I believe the past often shows up in the present and I strive to create a space where we can honor your story and help you feel grounded in the here and now. Having lived in several parts of the world and experienced many different cultures, I have found what remains universal are the ways in which people tell stories and make meaning of their experiences. This is a powerful tool in the therapeutic space as well and one I make room for. By focusing on the counseling relationship, my hope is to cultivate a space that is welcoming and free of judgment.
I often draw from evidence-based interventions such as Dialectical Behavior Therapy (DBT), and Acceptance Commitment Therapy (ACT).
I believe the past often shows up in the present and I strive to create a space where we can honor your story and help you feel grounded in the here and now. Having lived in several parts of the world and experienced many different cultures, I have found what remains universal are the ways in which people tell stories and make meaning of their experiences. This is a powerful tool in the therapeutic space as well and one I make room for. By focusing on the counseling relationship, my hope is to cultivate a space that is welcoming and free of judgment.
(404) 476-7026 View (404) 476-7026
Photo of Dr. Humama Khan, Psychologist in Conyers, GA
Dr. Humama Khan
Psychologist, PhD
Verified Verified
Suwanee, GA 30024
Humama Khan, PhD is a Georgia state licensed psychologist who specializes in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Of all the therapists in the field of mental health, the Psychologist has the highest level of education and training available. Dr. Khan has received extensive training in the assessment, diagnosis, and treatment of mental health concerns. She has familiarity with many different therapeutic approaches to help clients satisfy and maintain their goals. Dr. Khan works with a variety of ages (children, adolescents, and adults).
Humama Khan, PhD is a Georgia state licensed psychologist who specializes in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Of all the therapists in the field of mental health, the Psychologist has the highest level of education and training available. Dr. Khan has received extensive training in the assessment, diagnosis, and treatment of mental health concerns. She has familiarity with many different therapeutic approaches to help clients satisfy and maintain their goals. Dr. Khan works with a variety of ages (children, adolescents, and adults).
(770) 331-4882 View (770) 331-4882
Photo of Sunya Kapidya, Clinical Social Work/Therapist in Conyers, GA
Sunya Kapidya
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandy Springs, GA 30328
I use a variety of methods, such as CBT, DBT, ACT, motivational interviewing, and even animal assisted therapy on a goat farm! What makes me unique as a therapist, is that I can also incorporate yoga into your healing process upon request.
I am a therapist in Atlanta, GA with over 5 years of experience in many different settings! I have been lucky enough to receive training in a wide variety of areas and specialties through my time working at hospitals, hospice, as well as therapy and coaching programs, where I worked with patients of all ages, backgrounds and diagnoses. I believe that each and every one of us have the answers we seek within us. I look forward to helping you explore yourself and being on your journey of healing with you, so you are able to bring out the best version of yourself and live your healthiest and happiest reality!
I use a variety of methods, such as CBT, DBT, ACT, motivational interviewing, and even animal assisted therapy on a goat farm! What makes me unique as a therapist, is that I can also incorporate yoga into your healing process upon request.
I am a therapist in Atlanta, GA with over 5 years of experience in many different settings! I have been lucky enough to receive training in a wide variety of areas and specialties through my time working at hospitals, hospice, as well as therapy and coaching programs, where I worked with patients of all ages, backgrounds and diagnoses. I believe that each and every one of us have the answers we seek within us. I look forward to helping you explore yourself and being on your journey of healing with you, so you are able to bring out the best version of yourself and live your healthiest and happiest reality!
(470) 319-3056 View (470) 319-3056
Photo of Afshan Lakhani, Associate Professional Counselor in Conyers, GA
Afshan Lakhani
Associate Professional Counselor, MA, LAPC, NCC
Verified Verified
Alpharetta, GA 30005  (Online Only)
Welcome to your transformative journey towards self-discovery and healing! Hello, I'm Afshan, a dedicated mental health counselor passionate about guiding individuals and couples on their unique paths to well-being. With a blend of compassion, research-based expertise, and a personalized approach, I specialize in supporting clients grappling with anxiety, trauma, identity development, and navigating cultural differences. My counseling philosophy is rooted in the understanding that each person's journey is distinct.
Welcome to your transformative journey towards self-discovery and healing! Hello, I'm Afshan, a dedicated mental health counselor passionate about guiding individuals and couples on their unique paths to well-being. With a blend of compassion, research-based expertise, and a personalized approach, I specialize in supporting clients grappling with anxiety, trauma, identity development, and navigating cultural differences. My counseling philosophy is rooted in the understanding that each person's journey is distinct.
(404) 800-6258 View (404) 800-6258
Photo of Shama Panjwani, Licensed Professional Counselor in Conyers, GA
Shama Panjwani
Licensed Professional Counselor, PhD, LPC, ACS, NCC, CCMHC
Verified Verified
Atlanta, GA 30346  (Online Only)
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.
(678) 922-5080 View (678) 922-5080
Photo of Saveen Sundrani, Clinical Social Work/Therapist in Conyers, GA
Saveen Sundrani
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Suwanee, GA 30024
Going through a difficult time? Feel like you're climbing an uphill battle every day? Whether you are dealing with mental illness, trauma, grief, rejection, low self-esteem, family stressors, or general life stressors, you deserve to live a life that you love. Hi, my name is Saveen and I identify as a South Asian woman and a therapist of color. With a deep understanding of cultural nuances, I am committed to creating a safe and inclusive space for all my clients.
Going through a difficult time? Feel like you're climbing an uphill battle every day? Whether you are dealing with mental illness, trauma, grief, rejection, low self-esteem, family stressors, or general life stressors, you deserve to live a life that you love. Hi, my name is Saveen and I identify as a South Asian woman and a therapist of color. With a deep understanding of cultural nuances, I am committed to creating a safe and inclusive space for all my clients.
(404) 941-3760 View (404) 941-3760
Photo of Mahek Dossani, Pre-Licensed Professional in Conyers, GA
Mahek Dossani
Pre-Licensed Professional, APC
Verified Verified
1 Endorsed
Atlanta, GA 30339
Welcome to my page! My approach to counseling is rooted in empathy, respect, and understanding. I work with individuals and couples navigating challenges related to trauma, depression, anxiety, stress, and relationship issues.
Welcome to my page! My approach to counseling is rooted in empathy, respect, and understanding. I work with individuals and couples navigating challenges related to trauma, depression, anxiety, stress, and relationship issues.
(470) 458-4611 View (470) 458-4611
Photo of Shrees Bawani, Pre-Licensed Professional in Conyers, GA
Shrees Bawani
Pre-Licensed Professional, PsyD
Verified Verified
Peachtree City, GA 30269
Life will always present it ups and downs, however, you do not have to feel alone while working through them. As we continue to face difficulties we may not realize the impact the stress has on our relationships, work life, finances, or overall health. The goal of therapy is to provide support through life's challenges, in a safe space. I specialized in depression, grief counseling, trauma/PTSD, and substance abuse. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life. I provide individual, couples, group therapy, and psychological testing.
Life will always present it ups and downs, however, you do not have to feel alone while working through them. As we continue to face difficulties we may not realize the impact the stress has on our relationships, work life, finances, or overall health. The goal of therapy is to provide support through life's challenges, in a safe space. I specialized in depression, grief counseling, trauma/PTSD, and substance abuse. I also enjoy working with couples who are experiencing conflicts in their marriage and are determined to bring positive changes in their life. I provide individual, couples, group therapy, and psychological testing.
(678) 737-3742 View (678) 737-3742
Photo of A Healing Journey Counseling & Consultation, Clinical Social Work/Therapist in Conyers, GA
A Healing Journey Counseling & Consultation
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cartersville, GA 30120
"No one understands what I'm going through!" Do you feel this way? Many times, when we experience crisis or stress, it is very normal to feel like no one understands. My goal is to serve those who struggle with Trauma, Personality Disorders, Depression, Anxiety, and other Emotional Disorders. I believe trauma whether one time incident or ongoing incidents can be the root cause to other mental health issues. That is why my treatment plans are unique to each individual and their specific issues and circumstances. My philosophy is that anyone can overcome anything, with the right help.
"No one understands what I'm going through!" Do you feel this way? Many times, when we experience crisis or stress, it is very normal to feel like no one understands. My goal is to serve those who struggle with Trauma, Personality Disorders, Depression, Anxiety, and other Emotional Disorders. I believe trauma whether one time incident or ongoing incidents can be the root cause to other mental health issues. That is why my treatment plans are unique to each individual and their specific issues and circumstances. My philosophy is that anyone can overcome anything, with the right help.
(404) 620-2961 View (404) 620-2961
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.