Dr. Roxanna Manfredi-Giammona
Psychologist, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
Working towards acceptance and being open to change is not an easy process, however it is feasible.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
(925) 799-2295
Verified
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Walnut Creek, CA 94596
Offers online therapy
Working towards acceptance and being open to change is not an easy process, however it is feasible.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
Photo of Private Practice, Marriage & Family Therapist
Private Practice
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
I blend empirically supported neuroscience with EMDR, Internal Family Systems, Structural Dissociation, DBT, CBT, Existential, Gottman, Bowen Family Systems, Person-Centered Therapy, and Acceptance and Commitment Therapy in my treatment.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
(925) 948-8070
Verified
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Walnut Creek, CA 94596
Offers online therapy
I blend empirically supported neuroscience with EMDR, Internal Family Systems, Structural Dissociation, DBT, CBT, Existential, Gottman, Bowen Family Systems, Person-Centered Therapy, and Acceptance and Commitment Therapy in my treatment.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
Photo of Matthew Rojo, Marriage & Family Therapist
Matthew Rojo
Marriage & Family Therapist, LMFT Verified
Walnut Creek, CA 94597
Offers online therapy
Hi, my name is Matt Rojo. I am a licensed marriage and family therapist. I provide EMDR and Gottman informed therapy, and have over 12 years of experience helping individuals, couples, and families heal and grow. I know that it can be overwhelming to reach out for help, and that you're probably only doing this after you've tried everything else. I promise to provide treatment shown to be effective by clinical research, and to meet you with kindness, honesty, and acceptance.
(415) 347-6921
Verified
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Walnut Creek, CA 94597
Offers online therapy
Hi, my name is Matt Rojo. I am a licensed marriage and family therapist. I provide EMDR and Gottman informed therapy, and have over 12 years of experience helping individuals, couples, and families heal and grow. I know that it can be overwhelming to reach out for help, and that you're probably only doing this after you've tried everything else. I promise to provide treatment shown to be effective by clinical research, and to meet you with kindness, honesty, and acceptance.
Alethea Gard'ner, LCSW
Clinical Social Work/Therapist, LCSW Verified
Walnut Creek, CA 94598
Offers online therapy
Together we work to identify which aspects are beyond our control, finding acceptance and ownership as needed, and ultimately the empowerment and freedom to embrace change.
Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment.
(925) 588-3948
Verified
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Walnut Creek, CA 94598
Offers online therapy
Together we work to identify which aspects are beyond our control, finding acceptance and ownership as needed, and ultimately the empowerment and freedom to embrace change.
Stress, anxiety, depression, trauma, and addiction have a way of taking over our lives, leaving no room to experience joy. I'm here to help. Change is often scary and hard, but in a safe, therapeutic partnership, it becomes possible. By creating an empathetic and supportive environment, we're able to refocus your energy so you can rediscover yourself, achieve lasting relief, and ultimately embrace more opportunities to experience joy and fulfillment.
Photo of Patricia E. Zurita Ona 'dr. Z.', Psychologist
Patricia E. Zurita Ona 'dr. Z.'
Psychologist, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
Z the author of the book “parenting a troubled teen: using acceptance and commitment therapy,” for parents or caregivers raising teens struggling with “feeling too much, too quick, and acting too soon.
Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). www.eastbaybehaviortherapycenter.com
(925) 478-4401
Verified
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Walnut Creek, CA 94596
Offers online therapy
Z the author of the book “parenting a troubled teen: using acceptance and commitment therapy,” for parents or caregivers raising teens struggling with “feeling too much, too quick, and acting too soon.
Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). www.eastbaybehaviortherapycenter.com
Photo of Gabriele Goodman, Psychologist
Gabriele Goodman
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
Through individual, couples' and group work, I incorporate mind-body techniques using positive psychology, cognitive behavioral and acceptance and commitment therapies, biofeedback and mindfulness, and other mixed interventions aimed at self-care, increased distress tolerance, and stress and pain management.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
(510) 662-0036
Verified
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Walnut Creek, CA 94596
Offers online therapy
Through individual, couples' and group work, I incorporate mind-body techniques using positive psychology, cognitive behavioral and acceptance and commitment therapies, biofeedback and mindfulness, and other mixed interventions aimed at self-care, increased distress tolerance, and stress and pain management.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
Photo of Valerie Hodgskiss, Marriage & Family Therapist
Valerie Hodgskiss
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94598
Offers online therapy
I use DBT, CBT and Acceptance and Committment Therapy (ACT), as well as other evidence-based treatment modalities to help adults throughout the lifespan, teens, and parents, including moms experiencing post-partum depression, to get back on track with the life they want to lead.
It's all about relationships, starting with your relationship to yourself, your family of origin, your partner, children, friends. And then there's the relationship to your problems: things like depression, anxiety, ADHD, post-partum and parenting stress, body-image problems. How do you work with the set of challenges that life hands you? I work with clients to understand themselves and their own story, and then apply that understanding, in the form of coping and problem-solving skills, to their relationships, to get through life's pain and into a life worth living.
(925) 588-7197
Verified
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Walnut Creek, CA 94598
Offers online therapy
I use DBT, CBT and Acceptance and Committment Therapy (ACT), as well as other evidence-based treatment modalities to help adults throughout the lifespan, teens, and parents, including moms experiencing post-partum depression, to get back on track with the life they want to lead.
It's all about relationships, starting with your relationship to yourself, your family of origin, your partner, children, friends. And then there's the relationship to your problems: things like depression, anxiety, ADHD, post-partum and parenting stress, body-image problems. How do you work with the set of challenges that life hands you? I work with clients to understand themselves and their own story, and then apply that understanding, in the form of coping and problem-solving skills, to their relationships, to get through life's pain and into a life worth living.
Photo of Gertrudes Aquino Hernandez, Psychologist
Gertrudes Aquino Hernandez
Psychologist, PhD Verified
Walnut Creek, CA 94598
Offers online therapy
With more than 20 years experience as a psychologist in diverse settings, I gained valuable clinical work experience and improved my mastery of psychotherapy. I continue to enhance my skills on a variety of evidence-based therapy techniques. Working with a diverse group of clientele brings me a sense of fulfillment and reward. I believe that active listening, understanding, providing empathy and showing genuine compassion, walking with someone in their path to recovery/healing are ways that one can achieve a sense of awareness and clarity, then eventually find a balance between change and acceptance.
(510) 550-5856
Verified
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Walnut Creek, CA 94598
Offers online therapy
With more than 20 years experience as a psychologist in diverse settings, I gained valuable clinical work experience and improved my mastery of psychotherapy. I continue to enhance my skills on a variety of evidence-based therapy techniques. Working with a diverse group of clientele brings me a sense of fulfillment and reward. I believe that active listening, understanding, providing empathy and showing genuine compassion, walking with someone in their path to recovery/healing are ways that one can achieve a sense of awareness and clarity, then eventually find a balance between change and acceptance.
Photo of Brooke Van Oosbree, Psychologist
Brooke Van Oosbree
Psychologist, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
As a licensed clinical psychologist, I integrate evidence-based practices, such as Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy, with principles from strengths-based, narrative, and feminist therapies to develop treatment plans that are both client-centered and based in sound research.
We all have strategies for dealing with stress day-to-day. But over time, many strategies can fall short or even backfire. We may find ourselves withdrawing and avoiding certain aspects of our lives, or overextending and pushing ourselves to the point of exhaustion. This can leave us feeling anxious, depressed, and irritable and can also take a toll on our relationships and physical health. One of my goals as a therapist is to help you identify changes you can make, both big and small, and tap into your motivation to follow-through on those changes.
(415) 237-6388
Verified
View

Walnut Creek, CA 94596
Offers online therapy
As a licensed clinical psychologist, I integrate evidence-based practices, such as Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy, with principles from strengths-based, narrative, and feminist therapies to develop treatment plans that are both client-centered and based in sound research.
We all have strategies for dealing with stress day-to-day. But over time, many strategies can fall short or even backfire. We may find ourselves withdrawing and avoiding certain aspects of our lives, or overextending and pushing ourselves to the point of exhaustion. This can leave us feeling anxious, depressed, and irritable and can also take a toll on our relationships and physical health. One of my goals as a therapist is to help you identify changes you can make, both big and small, and tap into your motivation to follow-through on those changes.
Photo of Teal Foster, Marriage & Family Therapist Associate
Teal Foster
Marriage & Family Therapist Associate, AMFT, MA Verified
Walnut Creek, CA 94596
Offers online therapy
I work from an integrated perspective, incorporating psychodynamic theories, Acceptance Commitment Therapy (ACT), and solution-based therapy.
Many clients feel the desire to break free from distressing ruminations and anxiety that overwhelm their mind but don't know how. I hold a foundational belief that each person seeking therapy has the potential to improve their lives and possesses the resilience to overcome their challenges. My job as your therapist is to allow space to explore these feelings while also providing you with tools to diminish the distress around the experience. I am humbled to be a part of your journey and look forward to working with you to accomplish your goals and transformations.
(424) 322-0495
Verified
View

Walnut Creek, CA 94596
Offers online therapy
I work from an integrated perspective, incorporating psychodynamic theories, Acceptance Commitment Therapy (ACT), and solution-based therapy.
Many clients feel the desire to break free from distressing ruminations and anxiety that overwhelm their mind but don't know how. I hold a foundational belief that each person seeking therapy has the potential to improve their lives and possesses the resilience to overcome their challenges. My job as your therapist is to allow space to explore these feelings while also providing you with tools to diminish the distress around the experience. I am humbled to be a part of your journey and look forward to working with you to accomplish your goals and transformations.
Photo of Michael James Zaleski, Clinical Social Work/Therapist
Michael James Zaleski
Clinical Social Work/Therapist, LCSW Verified
Walnut Creek, CA 94596
Offers online therapy
My approach to therapy integrates principles of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as well as Relational Theory.
When faced with life’s inevitable stressors, it’s easy to feel overwhelmed. Emotional pain is an unavoidable part of our human experience, but suffering does not have to be. You may be feeling stuck, frustrated, depressed, or anxious, and finding yourself off course from the life you hope to be living. I’m glad you are reaching out, because therapy can help.
(916) 269-5451
Verified
View

Walnut Creek, CA 94596
Offers online therapy
My approach to therapy integrates principles of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as well as Relational Theory.
When faced with life’s inevitable stressors, it’s easy to feel overwhelmed. Emotional pain is an unavoidable part of our human experience, but suffering does not have to be. You may be feeling stuck, frustrated, depressed, or anxious, and finding yourself off course from the life you hope to be living. I’m glad you are reaching out, because therapy can help.
Photo of Norval J. Hickman, Psychologist
Norval J. Hickman
Psychologist, PhD, MPH Verified
Walnut Creek, CA 94598
Not accepting new clients
My treatment approach includes cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, motivational interviewing, hypnosis, relaxation and mindfulness strategies with skills to enhance mind-body communication.
I use an integrative treatment approach using research-informed psychotherapy practices to address: *emotional, relationship, and communication issues *anxiety, panic, and stress management *depression and mood management *cultural and diversity issues including acculturative stress *mental health needs for BIPOC communities and the LGBTQI+ community *gender identity, gender expression, and sexual identity issues *fears and phobias *post-traumatic stress symptoms *recovery from substance use *life transitions *weight management
(510) 725-4573 x704
Verified
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Walnut Creek, CA 94598
Not accepting new clients
My treatment approach includes cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, motivational interviewing, hypnosis, relaxation and mindfulness strategies with skills to enhance mind-body communication.
I use an integrative treatment approach using research-informed psychotherapy practices to address: *emotional, relationship, and communication issues *anxiety, panic, and stress management *depression and mood management *cultural and diversity issues including acculturative stress *mental health needs for BIPOC communities and the LGBTQI+ community *gender identity, gender expression, and sexual identity issues *fears and phobias *post-traumatic stress symptoms *recovery from substance use *life transitions *weight management
Photo of Lisa Wright, Psychologist
Lisa Wright
Psychologist, PhD Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
I use evidence-based interventions, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Problem Solving Therapy.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
(925) 270-1528
Verified
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Office is near:
Walnut Creek, CA 94596
Offers online therapy
I use evidence-based interventions, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Problem Solving Therapy.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
Photo of Janelle K Brady, Marriage & Family Therapist
Janelle K Brady
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Not accepting new clients
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
(925) 297-1843
Verified
View

Office is near:
Walnut Creek, CA 94596
Not accepting new clients
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
Photo of Robert l Gorden, Clinical Social Work/Therapist
Robert l Gorden
Clinical Social Work/Therapist, MA, LCSW Verified
Office is near:
Walnut Creek, CA 94595
Offers online therapy
I use both Cognitive Behavioral Therapy, and also ACT, or Acceptance and Commitment Therapy.
I am expert in cognitive behavioral therapy and have been a field instructor and guest lecturer for the graduate MSW program at U.C. Berkeley. I am most interested in treating depression, marital problems,work-related problems, family issues, health concerns,grief and panic attacks. I have maintained a private practice for over 20 years. I believe that being interactive and having a strong and caring connection with clients is essential to providing successful therapy. My style combines collaboration, empirical knowledge and humor. I specialize in working with physicians, nurses and other health care providers.
(510) 878-6174
Verified
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Office is near:
Walnut Creek, CA 94595
Offers online therapy
I use both Cognitive Behavioral Therapy, and also ACT, or Acceptance and Commitment Therapy.
I am expert in cognitive behavioral therapy and have been a field instructor and guest lecturer for the graduate MSW program at U.C. Berkeley. I am most interested in treating depression, marital problems,work-related problems, family issues, health concerns,grief and panic attacks. I have maintained a private practice for over 20 years. I believe that being interactive and having a strong and caring connection with clients is essential to providing successful therapy. My style combines collaboration, empirical knowledge and humor. I specialize in working with physicians, nurses and other health care providers.
Photo of Meredith Meyer, Marriage & Family Therapist
Meredith Meyer
Marriage & Family Therapist, LMFT Verified
Office is near:
Walnut Creek, CA 94595
Not accepting new clients
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
(760) 317-4539
Verified
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Office is near:
Walnut Creek, CA 94595
Not accepting new clients
I have received extensive training in DBT (dialectical behavior therapy) and CBT (cognitive behavioral therapy) and continue to utilize these models in my work today. Together, they provide effective strategies for change balanced with mindfulness and acceptance. As a clinician, I aim to provide authenticity and evidenced based practices to ensure that you receive effective and compassionate care. I have experience working with individuals from 13 - 90 years old and enjoy having a diverse case load. In addition to DBT and CBT, I have been trained in Acceptance and Commitment Therapy and Prolonged Exposure.
Photo of Benjamin Tucker, Counselor
Benjamin Tucker
Counselor, MS, LPCC, BCBA Verified
Office is near:
Walnut Creek, CA 94596
I use a combination of Cognitive-Behavior Therapy, Exposure/Response Prevention, Acceptance and Commitment Therapy, and Applied Behavior Analysis.
I provide services for 3 types of issues: 1) OCD, OCD-Spectrum Disorders (e.g., Tics, hair pulling, skin picking, and hoarding), and anxiety disorders; 2) Autism Spectrum Disorder of all functioning levels; and 3) OCD, OCD-Spectrum Disorders, and anxiety co-occuring with Autism. My work is with children, teens, and adults and I provide services in office, home, and community settings ranging from once weekly to daily sessions. I take a family-based approach when treating children and teens by giving parent and caregiver training.
(925) 259-3549
Verified
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Office is near:
Walnut Creek, CA 94596
I use a combination of Cognitive-Behavior Therapy, Exposure/Response Prevention, Acceptance and Commitment Therapy, and Applied Behavior Analysis.
I provide services for 3 types of issues: 1) OCD, OCD-Spectrum Disorders (e.g., Tics, hair pulling, skin picking, and hoarding), and anxiety disorders; 2) Autism Spectrum Disorder of all functioning levels; and 3) OCD, OCD-Spectrum Disorders, and anxiety co-occuring with Autism. My work is with children, teens, and adults and I provide services in office, home, and community settings ranging from once weekly to daily sessions. I take a family-based approach when treating children and teens by giving parent and caregiver training.
Photo of Joshua Robert Wilson, Marriage & Family Therapist
Joshua Robert Wilson
Marriage & Family Therapist, PsyD, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
(925) 391-2671
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
Sandra Paolini
Marriage & Family Therapist, MA, MFT, CHT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
I combine cutting-edge techniques (particularly ACT Therapy).
You're here because you really want to change - to be happy, to communicate more skillfully and to eliminate the unwanted thoughts, feelings and emotions that keep you stuck. You’ve probably tried everything you could think of to make the changes you want, only to end up with the same problems showing up again. I get it. I know how hard it is to change and how easy it is to give up. But there is hope. The good news is… with the right kind of help, you can make the changes that will bring meaning, happiness, balance and renewed energy, motivation and hope to your life - without spending years in therapy.
(925) 276-2688
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
I combine cutting-edge techniques (particularly ACT Therapy).
You're here because you really want to change - to be happy, to communicate more skillfully and to eliminate the unwanted thoughts, feelings and emotions that keep you stuck. You’ve probably tried everything you could think of to make the changes you want, only to end up with the same problems showing up again. I get it. I know how hard it is to change and how easy it is to give up. But there is hope. The good news is… with the right kind of help, you can make the changes that will bring meaning, happiness, balance and renewed energy, motivation and hope to your life - without spending years in therapy.
Photo of Dr. Kevin Higgins, Psychologist
Dr. Kevin Higgins
Psychologist, PsyD, MA Verified
Office is near:
Walnut Creek, CA 94598
Offers online therapy
My approach is quite laid back. I will be acutely aware and sensitive to the challenges you are experiencing. When necessary, I can and I will be more direct, but I find that the ability to do so requires an established trust. Therapy is a partnership and I walk along side you as we face, explore, and move through challenges in your life. Together we work to connect you with your inner resilience, improve coping resourcefulness, and gain insights resulting in improved health and well being. The method by which we intact this change is CBT and ACT where we explore your relationship to your thoughts and feelings.
(415) 367-0556
Verified
View

Office is near:
Walnut Creek, CA 94598
Offers online therapy
My approach is quite laid back. I will be acutely aware and sensitive to the challenges you are experiencing. When necessary, I can and I will be more direct, but I find that the ability to do so requires an established trust. Therapy is a partnership and I walk along side you as we face, explore, and move through challenges in your life. Together we work to connect you with your inner resilience, improve coping resourcefulness, and gain insights resulting in improved health and well being. The method by which we intact this change is CBT and ACT where we explore your relationship to your thoughts and feelings.

See more therapy options for Walnut Creek

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Walnut Creek or for a Walnut Creek ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.