Psychologist, PhD
Verified by Psychology Today Verified
San Jose, California 95129
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Acceptance and Commitment (ACT)
(408) 556-9974
Verified
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Olga Fotin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCC
Verified by Psychology Today Verified
San Jose, California 95164
"Things do not always turn out the way we hoped or planned. You may feel your life is not how you envisioned it to be. You may regret the choices you have made. You may be unhappy with your current circumstances, or perhaps after the loss of something meaningful in your life, you struggle to adjust. These are some of the issues that bring people to psychotherapy. I explore with my clients the root causes of disappointment, hopelessness and emptiness. Together we look for ways to overcome barriers and search for what can bring meaning and joy to their lives."
Acceptance and Commitment (ACT)
(617) 710-1482
Verified
San Jose, California 95164
View
Acceptance and Commitment (ACT)
"Things do not always turn out the way we hoped or planned. You may feel your life is not how you envisioned it to be. You may regret the choices you have made. You may be unhappy with your current circumstances, or perhaps after the loss of something meaningful in your life, you struggle to adjust. These are some of the issues that bring people to psychotherapy. I explore with my clients the root causes of disappointment, hopelessness and emptiness. Together we look for ways to overcome barriers and search for what can bring meaning and joy to their lives."
Richard Wayne, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
San Jose, California 95129
"Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully."
Acceptance and Commitment (ACT)
(650) 667-7226
Verified
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"Most of us want to solve our own problems, but at times getting help is the wisest move, speeding progress and often bringing desired changes we didn't realize were possible. I help you connect with your inner wisdom and resolve problems while adding skills that bring resilience and strength. My approach is compassionate, non-judging, supportive, and tailored to your uniqueness. Therapy helps with most life challenges because it's really about personal growth: getting better at handling what life brings, and helping the wise, powerful, authentic you come to the forefront, take charge, find meaning, and engage fully."
Taylor Peterson, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today Verified
Office is near:
San Jose, California 95126
"In the fast paced Silicon Valley, most people experience a period of burnout and overwhelm. Maybe you are there now, feeling irritable toward those around you and possibly unfulfilled in your day-to-day. I work with clients who want to get to the roof of these issues, understand their symptoms better, and gain the necessary tools to feel more resilient in their lives. I balance helping you gain insight about yourself and past experiences, with supporting you to follow that insight with action for lasting change. I enjoy working with those who are new to therapy, and those who consider themselves experienced clients."
Acceptance and Commitment (ACT)
(408) 766-4290
Verified
Office is near:
San Jose, California 95126
View
Acceptance and Commitment (ACT)
"In the fast paced Silicon Valley, most people experience a period of burnout and overwhelm. Maybe you are there now, feeling irritable toward those around you and possibly unfulfilled in your day-to-day. I work with clients who want to get to the roof of these issues, understand their symptoms better, and gain the necessary tools to feel more resilient in their lives. I balance helping you gain insight about yourself and past experiences, with supporting you to follow that insight with action for lasting change. I enjoy working with those who are new to therapy, and those who consider themselves experienced clients."
Stacey Alvarez, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
San Jose, California 95128
"Sometimes compassion for ourselves is so much harder than extending compassion to someone else. It’s difficult when we are dealing with thoughts that are convincing us of our brokenness or stuckness, of dealing with issues that seem larger than us or what our personal power can handle, and experiencing the feelings related to these thoughts of uncertainty, such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself."
Acceptance and Commitment (ACT)
(669) 254-3725
Verified
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"Sometimes compassion for ourselves is so much harder than extending compassion to someone else. It’s difficult when we are dealing with thoughts that are convincing us of our brokenness or stuckness, of dealing with issues that seem larger than us or what our personal power can handle, and experiencing the feelings related to these thoughts of uncertainty, such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself."
Christine Hirabayashi - Art Therapist, Marriage & Family Therapist
Marriage & Family Therapist, Ph.D., LMFT, ATR-BC
Verified by Psychology Today Verified
San Jose, California 95124
"Life comes with many complicated challenges. At times seeking support can be difficult, but it is the first step towards discovering a pathway towards personal growth, insight and deeper self-understanding. I am Licensed Marriage and Family Therapist and Board Certified Art Therapist. I have been serving diverse populations from a variety of cultural and ethnic backgrounds, race, and socio-economic status. Most specifically, since 2005 I have been specializing in treatment of individuals that have been diagnosed with chronic pain. "
Acceptance and Commitment (ACT)
(562) 374-7038
Verified
San Jose, California 95124
View
Acceptance and Commitment (ACT)
"Life comes with many complicated challenges. At times seeking support can be difficult, but it is the first step towards discovering a pathway towards personal growth, insight and deeper self-understanding. I am Licensed Marriage and Family Therapist and Board Certified Art Therapist. I have been serving diverse populations from a variety of cultural and ethnic backgrounds, race, and socio-economic status. Most specifically, since 2005 I have been specializing in treatment of individuals that have been diagnosed with chronic pain. "
Iris Cohen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
San Jose, California 95129
"My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!"
Acceptance and Commitment (ACT)
(408) 637-5688
Verified
Office is near:
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"My focus is on easing your stress, worries, and challenges that you are facing. Together we will work on finding better ways to communicate at home and at work. I enjoy working with couples and individuals. When dealing with negative thoughts, I work on finding more coping thoughts, while using different approaches, such as CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), and family systems. With couples I often use EFT (emotional focus therapy). My therapy style is nurturing and empowering. Your happiness is my first priority!"
Chi Nguyen, Psychologist
Psychologist, M.S, Ph.D.
Verified by Psychology Today Verified
San Jose, California 95128
"The decision to seek out therapy could be because you are struggling in one or more aspects of your life, or are looking to explore parts of your deeper self. My approach to therapy is to provide a safe, nonjudgmental, and compassionate environment for clients to process through their struggles and pains. I believe that the therapeutic relationship with my clients is an essential component in the therapy process. From this secure relationship, clients will feel empowered to evaluate the existing patterns in their lives. "
Acceptance and Commitment (ACT)
(408) 409-8602
Verified
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"The decision to seek out therapy could be because you are struggling in one or more aspects of your life, or are looking to explore parts of your deeper self. My approach to therapy is to provide a safe, nonjudgmental, and compassionate environment for clients to process through their struggles and pains. I believe that the therapeutic relationship with my clients is an essential component in the therapy process. From this secure relationship, clients will feel empowered to evaluate the existing patterns in their lives. "
Carol Olmos Crawley, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, AMFT, APCC
Verified by Psychology Today Verified
Office is near:
San Jose, California 95120
"At this time I am only taking new clients that are First Responders. Thank You. I have a passion for working with couples, but my specialty is working with first responders. First responder marriages can have some unique challenges. Depending on the damage done to the relationship and the baggage brought into the marriage, this will determine our course of action. Every relationship is different, as the people in that relationship bring their own special gift to the table. I appreciate the complexity of each person and each relationship and will do my best to tailor each session according to your need. "
Acceptance and Commitment (ACT)
(408) 752-5009
Verified
Office is near:
San Jose, California 95120
View
Acceptance and Commitment (ACT)
"At this time I am only taking new clients that are First Responders. Thank You. I have a passion for working with couples, but my specialty is working with first responders. First responder marriages can have some unique challenges. Depending on the damage done to the relationship and the baggage brought into the marriage, this will determine our course of action. Every relationship is different, as the people in that relationship bring their own special gift to the table. I appreciate the complexity of each person and each relationship and will do my best to tailor each session according to your need. "
Yu-Ping Huang, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today Verified
San Jose, California 95126
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Acceptance and Commitment (ACT)
(408) 583-5994
Verified
San Jose, California 95126
View
Acceptance and Commitment (ACT)
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Cognitive Behavior Therapy Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, MBA, LMFT, LPCC
Verified by Psychology Today Verified
Office is near:
San Jose, California 95120
"At the Cognitive Behavior Therapy Center, we specialize in practical, goal-oriented therapy for Anxiety, OCD, Social Anxiety, and other anxiety-related problems. Our expertise in evdience-based therapy for specific disorders means we can diagnose and treat your problems more effectively and efficiently than with regular talk therapy. We have two centrally located offices serving the Silicon Valley/San Jose region (Los Gatos) and the Sacramento Valley/Sierra region (Roseville). Contact us at our main line at (408) 384-8404 to learn more or to book an appointment for either office."
Acceptance and Commitment (ACT)
(408) 676-9939
Verified
Office is near:
San Jose, California 95120
View
Acceptance and Commitment (ACT)
"At the Cognitive Behavior Therapy Center, we specialize in practical, goal-oriented therapy for Anxiety, OCD, Social Anxiety, and other anxiety-related problems. Our expertise in evdience-based therapy for specific disorders means we can diagnose and treat your problems more effectively and efficiently than with regular talk therapy. We have two centrally located offices serving the Silicon Valley/San Jose region (Los Gatos) and the Sacramento Valley/Sierra region (Roseville). Contact us at our main line at (408) 384-8404 to learn more or to book an appointment for either office."
Nick Egger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
San Jose, California 95138
"Does it ever seem that the day is a little more difficult to get through than other days? Weighed down? Feeling overwhelmed? Lost in a forest? Maybe questions pop up about how to enjoy things, how to find or reconnect with a sense of direction and purpose, to get back that sense of achievement, wanting to be more social, better manage irritability and anger, or how to stop ruminating over things or why are there are unhealthy patterns in your life, or all of the above? Or even on a different note, maybe there is family or relationship issues?"
Acceptance and Commitment (ACT)
(209) 248-4405
Verified
Office is near:
San Jose, California 95138
View
Acceptance and Commitment (ACT)
"Does it ever seem that the day is a little more difficult to get through than other days? Weighed down? Feeling overwhelmed? Lost in a forest? Maybe questions pop up about how to enjoy things, how to find or reconnect with a sense of direction and purpose, to get back that sense of achievement, wanting to be more social, better manage irritability and anger, or how to stop ruminating over things or why are there are unhealthy patterns in your life, or all of the above? Or even on a different note, maybe there is family or relationship issues?"
Joe Racklin, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
San Jose, California 95126
"Anxiety and depression can make life very difficult. These symptoms only worsen if you hide them out of fear that others won’t understand or will be judgmental. It is important to know that there are specific treatment approaches that have been shown to be particularly effective. I use Acceptance and Commitment Therapy, Exposure with Response Prevention, and other Cognitive Behavioral approaches to help see thoughts and beliefs differently, and to act more in line with how we want to be. My approach also emphasizes a more accepting, compassionate relationship with one’s self to help therapy be most effective."
Acceptance and Commitment (ACT)
(510) 681-0203
Verified
Office is near:
San Jose, California 95126
View
Acceptance and Commitment (ACT)
"Anxiety and depression can make life very difficult. These symptoms only worsen if you hide them out of fear that others won’t understand or will be judgmental. It is important to know that there are specific treatment approaches that have been shown to be particularly effective. I use Acceptance and Commitment Therapy, Exposure with Response Prevention, and other Cognitive Behavioral approaches to help see thoughts and beliefs differently, and to act more in line with how we want to be. My approach also emphasizes a more accepting, compassionate relationship with one’s self to help therapy be most effective."
Anxiety Treatment Services, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
San Jose, California 95124
"Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor."
Acceptance and Commitment (ACT)
(408) 384-9838
Verified
San Jose, California 95124
View
Acceptance and Commitment (ACT)
"Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor."
Julie Williams, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
San Jose, California 95124
"Do you feel overwhelmed by fear or feel powerless? Experience low mood and difficulty getting started? Do you have past memories, thoughts, or experiences that overwhelm you at times? You may come to me wanting to sort through all the thoughts running through your head, feeling worried about day to day issues or mental health, or feel depressed and unable to live your best life. You may seek deeper understanding of yourself, your family, and your relationships in order to connect with others. You may want to achieve your academic and/or career goals, have more hobbies and have fun! Start living your best life... reach out today!"
Acceptance and Commitment (ACT)
(408) 402-4017
Verified
Office is near:
San Jose, California 95124
View
Acceptance and Commitment (ACT)
"Do you feel overwhelmed by fear or feel powerless? Experience low mood and difficulty getting started? Do you have past memories, thoughts, or experiences that overwhelm you at times? You may come to me wanting to sort through all the thoughts running through your head, feeling worried about day to day issues or mental health, or feel depressed and unable to live your best life. You may seek deeper understanding of yourself, your family, and your relationships in order to connect with others. You may want to achieve your academic and/or career goals, have more hobbies and have fun! Start living your best life... reach out today!"
Tamara L Hartl, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
San Jose, California 95110
"Anxiety can be a crippling condition. Luckily, cognitive behavioral therapy has been proven to help people break free from the limitations that anxiety often puts on them. I work with individuals struggling with worry, indecisiveness, OCD, panic disorder, social anxiety, and generalized anxiety. I work collaboratively with people to set concrete goals and then systematically go about achieving them. My ideal client is someone who no longer wants anxiety to dictate their choices in life. My clients want the freedom and flexibility to make decisions based on values rather than fear."
Acceptance and Commitment (ACT)
(408) 603-9857
Verified
Office is near:
San Jose, California 95110
View
Acceptance and Commitment (ACT)
"Anxiety can be a crippling condition. Luckily, cognitive behavioral therapy has been proven to help people break free from the limitations that anxiety often puts on them. I work with individuals struggling with worry, indecisiveness, OCD, panic disorder, social anxiety, and generalized anxiety. I work collaboratively with people to set concrete goals and then systematically go about achieving them. My ideal client is someone who no longer wants anxiety to dictate their choices in life. My clients want the freedom and flexibility to make decisions based on values rather than fear."
Jason Wu, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
San Jose, California 95128
"I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups."
Acceptance and Commitment (ACT)
(415) 423-2518
Verified
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups."
Giorgio Andrea Quittan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
San Jose, California 95126
"I am an Italian who has been living in The Bay Area for the last 35 years. I am fluent in English, Italian and Spanish. I have extensive experience and training in Hakomi, Somatic Based Psychotherapy and EMDR. I have more than 15years of experience with Santa Clara County, Department of Families and Children Services, providing support and services to individuals, children and families who have been involved with the Child Welfare System. I also have 5 years of experience providing therapeutic services at a Medical Hospital Specialized in Treating HIV/AIDS patients who suffer from Addiction, PTSD and Trauma."
Acceptance and Commitment (ACT)
(408) 872-8948
Verified
San Jose, California 95126
View
Acceptance and Commitment (ACT)
"I am an Italian who has been living in The Bay Area for the last 35 years. I am fluent in English, Italian and Spanish. I have extensive experience and training in Hakomi, Somatic Based Psychotherapy and EMDR. I have more than 15years of experience with Santa Clara County, Department of Families and Children Services, providing support and services to individuals, children and families who have been involved with the Child Welfare System. I also have 5 years of experience providing therapeutic services at a Medical Hospital Specialized in Treating HIV/AIDS patients who suffer from Addiction, PTSD and Trauma."
Debra Ann Pace, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
Office is near:
San Jose, California 95130
"Have you spent time trying to claw your way out of the deep, dark cave of depression? Unhappiness feels scary, unfair and even shameful. I am here to help you identify patterns and behaviors that you can change to realize true happiness and make the most of yourself. You will learn to recognize and accept your emotions as separate from who you are. We will identify current and past relationships that may be impacting how you experience life and work to improve your understanding of these relationships and communication to continue developing new and better connections. The most important relationship is your relationship with yourself!"
Acceptance and Commitment (ACT)
(408) 831-3850
Verified
Office is near:
San Jose, California 95130
View
Acceptance and Commitment (ACT)
"Have you spent time trying to claw your way out of the deep, dark cave of depression? Unhappiness feels scary, unfair and even shameful. I am here to help you identify patterns and behaviors that you can change to realize true happiness and make the most of yourself. You will learn to recognize and accept your emotions as separate from who you are. We will identify current and past relationships that may be impacting how you experience life and work to improve your understanding of these relationships and communication to continue developing new and better connections. The most important relationship is your relationship with yourself!"
Yessica Islas McLenegan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
San Jose, California 95129
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."
Acceptance and Commitment (ACT)
(408) 763-5195
Verified
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in San Jose or for a San Jose ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in San Jose are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in San Jose and couples therapy. And they welcome families for family counseling in San Jose or family therapy in San Jose.