Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Acceptance and Commitment (ACT)
(408) 556-9974
Verified
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"I trust that lasting change occurs in a safe and collaborative environment, and I know that making the decision to reach out to a psychologist and embark on a path towards change is extremely difficult. I believe in the importance of finding a clinician who will be the right match for you, so please feel free to explore both my profile and website in order to find out more about me and the services that I offer. Please note: I do NOT accept insurance at this time."
Chi Nguyen, Psychologist
Psychologist, M.S, Ph.D.
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"The decision to seek out therapy could be because you are struggling in one or more aspects of your life, or are looking to explore parts of your deeper self. My approach to therapy is to provide a safe, nonjudgmental, and compassionate environment for clients to process through their struggles and pains. I believe that the therapeutic relationship with my clients is an essential component in the therapy process. From this secure relationship, clients will feel empowered to evaluate the existing patterns in their lives. "
Acceptance and Commitment (ACT)
(408) 409-8602
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"The decision to seek out therapy could be because you are struggling in one or more aspects of your life, or are looking to explore parts of your deeper self. My approach to therapy is to provide a safe, nonjudgmental, and compassionate environment for clients to process through their struggles and pains. I believe that the therapeutic relationship with my clients is an essential component in the therapy process. From this secure relationship, clients will feel empowered to evaluate the existing patterns in their lives. "
Yu-Ping Huang, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95117
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Acceptance and Commitment (ACT)
(408) 583-5994
Verified
Office is near:
West San Jose
San Jose, California 95117
View
Acceptance and Commitment (ACT)
"Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life. "
Jason Wu, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups."
Acceptance and Commitment (ACT)
(415) 423-2518
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups."
Yessica Islas McLenegan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."
Acceptance and Commitment (ACT)
(408) 763-5195
Verified
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"My specialities include working with depression, anxiety, PTSD, social anxiety, bipolar disorder, adjustment disorder, and stress. I have experience working with adults and young adults. I provide Individual therapy."
Lara Willing, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change."
Acceptance and Commitment (ACT)
(408) 320-0913
Verified
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"We all yearn for connection. If you are struggling in life, connection or lack thereof might be a central issue. I can help you recognize patterns that are no longer serving you and guide you to find new habits, skills, and attitudes that support you on your unique journey to connection, wholeness and happiness. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change."
Barbara L. Grover, Marriage & Family Therapist
Marriage & Family Therapist, MA
Verified by Psychology Today Verified
West San Jose
San Jose, California 95117
"The resilience of the human spirit is boundless! However, our thoughts impact our mood and our past shapes our view of the present. We all face obstacles in our lives and yet we all have the capacity to learn from our behavior and make the changes we desire."
Acceptance and Commitment (ACT)
(408) 759-4426
Verified
West San Jose
San Jose, California 95117
View
Acceptance and Commitment (ACT)
"The resilience of the human spirit is boundless! However, our thoughts impact our mood and our past shapes our view of the present. We all face obstacles in our lives and yet we all have the capacity to learn from our behavior and make the changes we desire."
Sarah Rizvi, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"We are a collaborative team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management to optimize well-being. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, and other common and complex conditions. We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine, pain management, weight loss and sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated."
Acceptance and Commitment (ACT)
(415) 319-8296 x113
Verified
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"We are a collaborative team of healthcare professionals dedicated to providing innovative treatments and personalized care. We offer psychotherapy and medication management to optimize well-being. We have providers who have expertise treating sleep disorders, depression, anxiety, ADHD, and other common and complex conditions. We have rare and unique specialization in behavioral medicine with providers whose focus is in sleep medicine, pain management, weight loss and sexual medicine, combined couple and sex therapy and individual sex therapy. We approach the patient or family from a biopsychosocial framework providing medication management and/or psychotherapy when indicated."
Ashwini Gupta- Martinez, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"Namaste! Are you looking to access inner wisdom or feel like you want more out of life for yourself or your relationships? As a MFT and an energy healer I can help you negotiate with issues that are holding you back from FULLY LIVING by providing you with therapeutic guidance within a non-judgmental, safe and confidential setting. Mastering the art of living consciously and finding a way to profoundly increase psychological resilience. The intention of all therapy sessions is getting in touch with pure joy, getting to know your inner self and learning to control awareness and intentionality. Please visit me @ yidamenergyhealing.com"
Acceptance and Commitment (ACT)
(408) 622-1596
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"Namaste! Are you looking to access inner wisdom or feel like you want more out of life for yourself or your relationships? As a MFT and an energy healer I can help you negotiate with issues that are holding you back from FULLY LIVING by providing you with therapeutic guidance within a non-judgmental, safe and confidential setting. Mastering the art of living consciously and finding a way to profoundly increase psychological resilience. The intention of all therapy sessions is getting in touch with pure joy, getting to know your inner self and learning to control awareness and intentionality. Please visit me @ yidamenergyhealing.com"
Reshma H Lancaster, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95129
"I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs."
Acceptance and Commitment (ACT)
(408) 665-7796
Verified
Office is near:
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs."
Tejal Jakatdar, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"My clinical philosophy is to approach you as a whole person and not just your target symptoms. Empathetic and thoughtful, I tailor a personalized, cutting edge treatment plan specifically for your needs and level of readiness. Although typically described as gentle and warm, I offer tough love too as I will hold you accountable as you work to confront your fears. Together we can uncover what is stopping you from living according to your values and help you to remove those barriers. Ultimately I will help you to achieve measurable progress toward your goals."
Acceptance and Commitment (ACT)
(215) 839-0045
Verified
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"My clinical philosophy is to approach you as a whole person and not just your target symptoms. Empathetic and thoughtful, I tailor a personalized, cutting edge treatment plan specifically for your needs and level of readiness. Although typically described as gentle and warm, I offer tough love too as I will hold you accountable as you work to confront your fears. Together we can uncover what is stopping you from living according to your values and help you to remove those barriers. Ultimately I will help you to achieve measurable progress toward your goals."
Doylene Chan, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity."
Acceptance and Commitment (ACT)
(408) 956-6228
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"Are you feeling stuck? Does your life feel overwhelming? Are you having a difficult time coping? I would like to support you in leading a fuller and more meaningful existence. As your therapist, I will help you cope more effectively with your problems by challenging your routine thought processes, identifying typical response patterns, and learning effective ways of behaving. You can expect to discover new insights about yourself and feel empowered to make changes that align with your values. The eventual goal is for you to translate what you learn in therapy into daily living, and find healing amidst adversity."
Laura Machado, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"Many people I work with have eating disorders, body image struggles, and experience obsessive thinking and anxiety. Some have been deemed "chronic" (a label I don't believe in) and struggle to keep hope that recovery is possible for them too (it is possible!). My clients just want to feel free from an overthinking mind, an anxious body, and a behavioral pattern they feel stuck in. They want to talk about it with someone who gets it, and they want to feel hopeful. They want relief, they want to feel like themselves again, and they want to build a life they feel good about. If you relate to this, I would love to help you. "
Acceptance and Commitment (ACT)
(408) 412-9917
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"Many people I work with have eating disorders, body image struggles, and experience obsessive thinking and anxiety. Some have been deemed "chronic" (a label I don't believe in) and struggle to keep hope that recovery is possible for them too (it is possible!). My clients just want to feel free from an overthinking mind, an anxious body, and a behavioral pattern they feel stuck in. They want to talk about it with someone who gets it, and they want to feel hopeful. They want relief, they want to feel like themselves again, and they want to build a life they feel good about. If you relate to this, I would love to help you. "
Suzzette Garcia, Counselor
Counselor, MA, LPCC+
Verified by Psychology Today Verified
Office is near:
West San Jose
San Jose, California 95128
"Life is complicated, each person has a unique journey with various obstacles and challenges. Think of therapy as your road map to support you in getting to your desired destination. Whether you need support in overcoming past traumas, having difficulty adjusting, need career counseling, support in strengthening your relationships or more, Suzzette would be honored to be your therapist. Suzzette’s goal is to empower individuals to meet their full potential through the integration of wellness and mentorship programs in schools, communities and corporate settings. "
Acceptance and Commitment (ACT)
(408) 542-0539
Verified
Office is near:
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"Life is complicated, each person has a unique journey with various obstacles and challenges. Think of therapy as your road map to support you in getting to your desired destination. Whether you need support in overcoming past traumas, having difficulty adjusting, need career counseling, support in strengthening your relationships or more, Suzzette would be honored to be your therapist. Suzzette’s goal is to empower individuals to meet their full potential through the integration of wellness and mentorship programs in schools, communities and corporate settings. "
Diya Sen, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT, APCC
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on.  I know this first step is a hard one.  I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help? "
Acceptance and Commitment (ACT)
(831) 508-1259
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"As your therapist, my first offering would be creating a safe environment for you, whereby you know that you are being heard, respected, and validated. I respect and honor your wish to find someone to work with; a traveling companion for the road you are on.  I know this first step is a hard one.  I’ve been in your shoes too. Here is what I have learned: connection matters. Feelings matter. Knowing, that someone sees how hard it can be, matters. And yes, expertise matters. If you’ve gotten this far then you are likely wondering- could this person possibly be my/our therapist? Will she understand me/us? Will she care? Can she help? "
Amanda Walters, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"I specialize in sex therapy, which means that I enjoy working with individuals and people in relationships who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folks who are dealing with other issues, such as anxiety or depression. Some of the people I work with have a very specific goal for treatment, while others need more ongoing treatment for deeper, more lifelong concerns."
Acceptance and Commitment (ACT)
(855) 499-5872
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"I specialize in sex therapy, which means that I enjoy working with individuals and people in relationships who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folks who are dealing with other issues, such as anxiety or depression. Some of the people I work with have a very specific goal for treatment, while others need more ongoing treatment for deeper, more lifelong concerns."
Regina A. Lising, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"You may be experiencing feelings of brokenness and suffering from devastating loss. You may have stories that need to be explored in search of healing and restoration. You may be ready to address these challenges with knowledgeable care, holistic engagement, and compassionate understanding. Finding the courage to share your stories of harm and pain is the beginning of your healing and inner peace. If you are seeking guidance as you navigate through your healing journey, it may be time to take the next step and reach out for help."
Acceptance and Commitment (ACT)
(833) 394-7116
Verified
West San Jose
San Jose, California 95128
View
Acceptance and Commitment (ACT)
"You may be experiencing feelings of brokenness and suffering from devastating loss. You may have stories that need to be explored in search of healing and restoration. You may be ready to address these challenges with knowledgeable care, holistic engagement, and compassionate understanding. Finding the courage to share your stories of harm and pain is the beginning of your healing and inner peace. If you are seeking guidance as you navigate through your healing journey, it may be time to take the next step and reach out for help."
Veiss Zandieh, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today Verified
Hosts group in:
West San Jose
San Jose, California 95129
"Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve."
Acceptance and Commitment (ACT)
(669) 222-6755
Verified
Hosts group in:
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"Congratulations on taking the courageous step to begin therapy. As we all know, life can be challenging and demanding at times. This may lead us to feeling sad, angry, hopeless or confused. We may feel stuck and not know how to move forward; which can be a very lonely and scary place to be as well. However, you are not alone and healing is possible! My role as a therapist is to provide a safe place and offer warmth and empathy throughout this collaborative process, in order to help you in exploring your thoughts and feelings, as well as guide you in developing insight and identifying skills to achieve the thriving life you deserve."
David A. Cordero, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
West San Jose
San Jose, California 95129
"Juggling life, work, family, and relationships can be rather stressful. As a result, we may begin feeling depressed, anxious, stressed, and become consumed by our thoughts, emotions, and worries. Before we know it, we may start engaging in unhealthy coping strategies such as turning to substances, work, isolating from others, neglecting ourselves, or acting out aggressively or sexually. In the process, we may begin losing ourselves and living a life where the things most important to us begin to be affected. If you can relate to any of this, I can help you regain control of your life and become the best version of yourself. "
Acceptance and Commitment (ACT)
(408) 583-5190
Verified
West San Jose
San Jose, California 95129
View
Acceptance and Commitment (ACT)
"Juggling life, work, family, and relationships can be rather stressful. As a result, we may begin feeling depressed, anxious, stressed, and become consumed by our thoughts, emotions, and worries. Before we know it, we may start engaging in unhealthy coping strategies such as turning to substances, work, isolating from others, neglecting ourselves, or acting out aggressively or sexually. In the process, we may begin losing ourselves and living a life where the things most important to us begin to be affected. If you can relate to any of this, I can help you regain control of your life and become the best version of yourself. "
No more Acceptance and Commitment (ACT) Therapists in West San Jose, San Jose - Try other Therapists below
Diane Patton Gaither, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
West San Jose
San Jose, California 95128
"Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin."
(408) 260-5008
Verified
West San Jose
San Jose, California 95128
View
"Relationship issues? Do you suffer from anxiety? Does low self-esteem get in the way for you of having the life you really want? Maybe you are seeking insight into why you can't let go of past events that have impacted you. I can help. I believe strongly in the idea that everyone has the ability to heal themselves and at times may need additional support or guidance along the way. At the core of my therapeutic style, is the belief that a foundation of mindfulness and cultivating a healthy relationship to self is where healing and wholeness begin."

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in West San Jose, San Jose or for a West San Jose, San Jose ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in West San Jose, San Jose are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West San Jose, San Jose you'll find that most therapists are trained in marriage counseling or couples counseling in West San Jose, San Jose and couples therapy. And they welcome families for family counseling in West San Jose, San Jose or family therapy in West San Jose, San Jose.