Lucia Olson
Marriage & Family Therapist, PhD, LMFT Verified
San Jose, CA 95117
Offers online therapy
I use a humanistic, compassionate approach in working with clients, and show what Carl Rogers called unconditional positive regard and acceptance towards every client, while also helping clients to achieve the goals and changes they wish for in their lives.
Diet culture and disordered eating are everywhere around us, and the journey towards body neutrality and acceptance and mindful, intuitive eating definitely takes support and time. We can also find ourselves living pressured, stressful lives that we don’t truly enjoy in order to please others, or to fit external standards. I have worked with both adolescents and adults with eating disorders. I previously served as a clinical director for an outpatient eating disorder treatment center in the San Francisco Bay area, and have also worked in residential treatment settings.
(669) 200-2967
Verified
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San Jose, CA 95117
Offers online therapy
I use a humanistic, compassionate approach in working with clients, and show what Carl Rogers called unconditional positive regard and acceptance towards every client, while also helping clients to achieve the goals and changes they wish for in their lives.
Diet culture and disordered eating are everywhere around us, and the journey towards body neutrality and acceptance and mindful, intuitive eating definitely takes support and time. We can also find ourselves living pressured, stressful lives that we don’t truly enjoy in order to please others, or to fit external standards. I have worked with both adolescents and adults with eating disorders. I previously served as a clinical director for an outpatient eating disorder treatment center in the San Francisco Bay area, and have also worked in residential treatment settings.
Photo of Danielle Gautt-Amajoyi, Clinical Social Work/Therapist
Danielle Gautt-Amajoyi
Clinical Social Work/Therapist, LCSW Verified
San Jose, CA 95117
Offers online therapy
During each session, I work to cultivate a space of healing that is grounded in skills pulled from my expertise in Acceptance and Commitment Therapy, Interpersonal Process, Solution-Focused, and Strength-Based work.
It is my passion to help empower women of color. Using an integrated approach, I help women develop insight into their current circumstances and develop a pathway forward. I believe that each of us has a better version of ourselves within. Whether you are struggling through a life transition, experiencing race-based stress or general mental health concerns, our shared goal is ultimately to connect you to the best version of yourself. My experience has been that as the best you emerges, so does your sense of joy.
(408) 418-2467
Verified
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San Jose, CA 95117
Offers online therapy
During each session, I work to cultivate a space of healing that is grounded in skills pulled from my expertise in Acceptance and Commitment Therapy, Interpersonal Process, Solution-Focused, and Strength-Based work.
It is my passion to help empower women of color. Using an integrated approach, I help women develop insight into their current circumstances and develop a pathway forward. I believe that each of us has a better version of ourselves within. Whether you are struggling through a life transition, experiencing race-based stress or general mental health concerns, our shared goal is ultimately to connect you to the best version of yourself. My experience has been that as the best you emerges, so does your sense of joy.
Patricia S Dolan
Marriage & Family Therapist, MA, LMFT Verified
San Jose, CA 95119
Not accepting new clients
I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Art Therapy.
I specialize in helping people who know what changes need to be made, but who struggle with knowing how to make them: whether it is with food, relationships, self-harm or addictions. My method is primarily skills based: I accept what you bring in, and then we work together toward change. I am experienced with mood, anxiety and thought disorders. I'm passionate about working with eating disorders, body image and LGBTQ+ issues. I work well with adults, adolescents and groups. I strongly believe that developing a solid and collaborative therapeutic relationship is crucial to healing.
(408) 637-7577
Verified
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San Jose, CA 95119
Not accepting new clients
I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Art Therapy.
I specialize in helping people who know what changes need to be made, but who struggle with knowing how to make them: whether it is with food, relationships, self-harm or addictions. My method is primarily skills based: I accept what you bring in, and then we work together toward change. I am experienced with mood, anxiety and thought disorders. I'm passionate about working with eating disorders, body image and LGBTQ+ issues. I work well with adults, adolescents and groups. I strongly believe that developing a solid and collaborative therapeutic relationship is crucial to healing.
Photo of Wren Gray-Reneberg, Marriage & Family Therapist Associate
Wren Gray-Reneberg
Marriage & Family Therapist Associate, MA Verified
San Jose, CA 95124
Can you imagine having a relationship that's filled with more peace and joy than anxiety and hurt? What would it feel like to be met with acceptance and love when you express yourself? The result might be that you rediscover love and safety, and can confidently say, “we can handle anything that comes up!" I'd love to help you get there.
Do you often feel reactive to something your partner does or says? Are misunderstandings that lead to arguing and hurt feelings common in your relationship? Do you struggle to feel connected to your partner on a deep level, or when you do it’s short-lived? Maybe it seems if only they could see things from your point of view, you'd understand each other and the arguing would stop. You still love each other, but it’s frustrating and exhausting when you feel like you’ve tried everything and you're still stuck in the same cycles. You don’t want to be living parallel lives, but sometimes arguing or disconnecting is the only option.
(408) 560-1123
Verified
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San Jose, CA 95124
Can you imagine having a relationship that's filled with more peace and joy than anxiety and hurt? What would it feel like to be met with acceptance and love when you express yourself? The result might be that you rediscover love and safety, and can confidently say, “we can handle anything that comes up!" I'd love to help you get there.
Do you often feel reactive to something your partner does or says? Are misunderstandings that lead to arguing and hurt feelings common in your relationship? Do you struggle to feel connected to your partner on a deep level, or when you do it’s short-lived? Maybe it seems if only they could see things from your point of view, you'd understand each other and the arguing would stop. You still love each other, but it’s frustrating and exhausting when you feel like you’ve tried everything and you're still stuck in the same cycles. You don’t want to be living parallel lives, but sometimes arguing or disconnecting is the only option.
Photo of Karisman Roberts-Douglass, Psychologist
Karisman Roberts-Douglass
Psychologist, PsyD Verified
San Jose, CA 95126
Offers online therapy
My approach emphasizes a combination of cognitive and behavioral skills, including mindfulness, acceptance, and interpersonal skills training, with a focus on concrete behavioral change.
I am a licensed clinical psychologist specializing in work with individuals and couples. I have a small private practice and I am a faculty counselor, consultant, and educator at San José State University. I believe each person has a unique and important story to tell. As a psychologist, I work to create a trusting environment in which to tell that story and through the process, help my clients discover solutions to problems, acceptance of the past, and hope for the future.
(408) 916-4016
Verified
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San Jose, CA 95126
Offers online therapy
My approach emphasizes a combination of cognitive and behavioral skills, including mindfulness, acceptance, and interpersonal skills training, with a focus on concrete behavioral change.
I am a licensed clinical psychologist specializing in work with individuals and couples. I have a small private practice and I am a faculty counselor, consultant, and educator at San José State University. I believe each person has a unique and important story to tell. As a psychologist, I work to create a trusting environment in which to tell that story and through the process, help my clients discover solutions to problems, acceptance of the past, and hope for the future.
Photo of Josh White, Psychologist
Josh White
Psychologist, PsyD Verified
San Jose, CA 95150
Offers online therapy
Waitlist for new clients
I would be honored to help you on your journey. Whether you are feeling stuck and uninspired, to overwhelming feelings of sadness and anxiety, struggling with identity and work-life balance, or motivated for self-fulfillment, the hardest part of change is often the beginning. To help serve my patients, I integrate evidenced-based techniques such as mindfulness, ACT, and CBT. My approach is fundamentally grounded in neuropsychological principles to provide effective tools for managing psychiatric symptoms and increasing life engagement. All my sessions are conducted via confidential video conferencing to meet you where you are.
(408) 409-8877
Verified
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San Jose, CA 95150
Offers online therapy
Waitlist for new clients
I would be honored to help you on your journey. Whether you are feeling stuck and uninspired, to overwhelming feelings of sadness and anxiety, struggling with identity and work-life balance, or motivated for self-fulfillment, the hardest part of change is often the beginning. To help serve my patients, I integrate evidenced-based techniques such as mindfulness, ACT, and CBT. My approach is fundamentally grounded in neuropsychological principles to provide effective tools for managing psychiatric symptoms and increasing life engagement. All my sessions are conducted via confidential video conferencing to meet you where you are.
Photo of Ashley A Trillo, Marriage & Family Therapist Associate
Ashley A Trillo
Marriage & Family Therapist Associate, AMFT Verified
San Jose, CA 95125
I place great value on the uniqueness of each person, which leads me to use an eclectic approach to therapy. My approach includes both evidence-based treatments such as CBT and ACT, as well as emotion-focused and somatic therapy. Approaching therapy in this manner allows the therapeutic process to be tailored to the individual’s needs and strengths. I believe knowing one’s self and awareness of the mind-body connection can lead to growth and achievement. Awareness of this connection inspires me to help people become more conscious of their physiological/body experiences, as well as challenge limiting thought and beliefs.
(408) 351-8456
Verified
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San Jose, CA 95125
I place great value on the uniqueness of each person, which leads me to use an eclectic approach to therapy. My approach includes both evidence-based treatments such as CBT and ACT, as well as emotion-focused and somatic therapy. Approaching therapy in this manner allows the therapeutic process to be tailored to the individual’s needs and strengths. I believe knowing one’s self and awareness of the mind-body connection can lead to growth and achievement. Awareness of this connection inspires me to help people become more conscious of their physiological/body experiences, as well as challenge limiting thought and beliefs.
Photo of Christian Counseling Center San Jose, Marriage & Family Therapist
Christian Counseling Center San Jose
Marriage & Family Therapist Verified
San Jose, CA 95124
Offers online therapy
We are a Christian multidisciplinary group of licensed and registered health care professionals from the field of psychiatry, clinical psychology, marriage and family therapy, and clinical social work. We are dedicated to serving churches, pastors, and all populations regardless of age, race, sex, sexual orientation, religion, ethnicity, or socioeconomic status. We also act as a training center for pre-licensed associates, trainees, and psychological assistants earning hours towards licensure in the fields of Christian Counseling and Psychology.
(408) 413-4529
Verified
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San Jose, CA 95124
Offers online therapy
We are a Christian multidisciplinary group of licensed and registered health care professionals from the field of psychiatry, clinical psychology, marriage and family therapy, and clinical social work. We are dedicated to serving churches, pastors, and all populations regardless of age, race, sex, sexual orientation, religion, ethnicity, or socioeconomic status. We also act as a training center for pre-licensed associates, trainees, and psychological assistants earning hours towards licensure in the fields of Christian Counseling and Psychology.
Eric Bohl
Marriage & Family Therapist, MS, LMFT Verified
San Jose, CA 95118
Offers online therapy
Eric has extensive experience treating a range of clients, utilizing extensive training in Strategic Cognitive Therapy, Acceptance and Commitment Therapy, Motivation Interviewing, EMDR and Clinical Hypnosis.
I specialize in the treatment of mood disorders, phase of life problems and offer a supportive, challenging approach emphasizing friendliness, kindness and compassion
(408) 715-3658 x102
Verified
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San Jose, CA 95118
Offers online therapy
Eric has extensive experience treating a range of clients, utilizing extensive training in Strategic Cognitive Therapy, Acceptance and Commitment Therapy, Motivation Interviewing, EMDR and Clinical Hypnosis.
I specialize in the treatment of mood disorders, phase of life problems and offer a supportive, challenging approach emphasizing friendliness, kindness and compassion
Photo of Julie D Holsopple, Clinical Social Work/Therapist
Julie D Holsopple
Clinical Social Work/Therapist, LCSW Verified
San Jose, CA 95128
Not accepting new clients
I often combine other therapeutic modalities such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Mindfulness to suit the individual.
Are you feeling sad, anxious and overwhelmed? Do you feel angry and frustrated at life? Do you find yourself feeling lost, stuck in old patterns and scared that life will never change? You are not alone. Making changes in life may seem overwhelming. I am here to help! No matter your story, I believe that we all have within us the strength and courage to create a life filled with joy, connection and peace. It may feel difficult to make the decision to embark on a new journey in life through psychotherapy. Often, the first step of reaching out can be the hardest. I am here for you and look forward to guiding you through your journey.
(408) 583-6914
Verified
View

San Jose, CA 95128
Not accepting new clients
I often combine other therapeutic modalities such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Mindfulness to suit the individual.
Are you feeling sad, anxious and overwhelmed? Do you feel angry and frustrated at life? Do you find yourself feeling lost, stuck in old patterns and scared that life will never change? You are not alone. Making changes in life may seem overwhelming. I am here to help! No matter your story, I believe that we all have within us the strength and courage to create a life filled with joy, connection and peace. It may feel difficult to make the decision to embark on a new journey in life through psychotherapy. Often, the first step of reaching out can be the hardest. I am here for you and look forward to guiding you through your journey.
Photo of Stacey Alvarez, Marriage & Family Therapist
Stacey Alvarez
Marriage & Family Therapist, LMFT Verified
San Jose, CA 95128
Offers online therapy
I believe you are the ultimate expert in this and view my role as a collaborative ally, helping you identify your passions and personal values, and helping you build that path toward living a life worth living with increased acceptance of self and mindfulness-based awareness.
Sometimes having compassion for ourselves is much harder than extending compassion to others. It’s difficult when we are dealing with thoughts that convince us we are broken or stuck, or when we are facing issues that seem larger than us, issues that appear beyond what our personal power can handle. Along with these thoughts of uncertainty come feelings such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself.
(669) 254-3725
Verified
View

San Jose, CA 95128
Offers online therapy
I believe you are the ultimate expert in this and view my role as a collaborative ally, helping you identify your passions and personal values, and helping you build that path toward living a life worth living with increased acceptance of self and mindfulness-based awareness.
Sometimes having compassion for ourselves is much harder than extending compassion to others. It’s difficult when we are dealing with thoughts that convince us we are broken or stuck, or when we are facing issues that seem larger than us, issues that appear beyond what our personal power can handle. Along with these thoughts of uncertainty come feelings such as anxiety, sadness, shame, and grief, all of which we struggle to avoid. This can make living a valued existence appear difficult or impossible. Yet it is. You don’t need to go it alone. I can see that power within you, even if you are unable to see this in yourself.
Sanctuary Counseling & Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, CCM Verified
San Jose, CA 95124
Offers online therapy
I utilize a variety of modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Mindfulness Based therapies to effect change.
Depression, anxiety, trauma, chronic illness, addictions and emotional challenges can disrupt our lives and everything we hold dear. I will work with you to develop a plan and set reachable goals to improve your quality of life.
(669) 273-1905
Verified
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San Jose, CA 95124
Offers online therapy
I utilize a variety of modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Mindfulness Based therapies to effect change.
Depression, anxiety, trauma, chronic illness, addictions and emotional challenges can disrupt our lives and everything we hold dear. I will work with you to develop a plan and set reachable goals to improve your quality of life.
David S. Terry
Psychologist, PhD Verified
San Jose, CA 95125
Offers online therapy
Despite our evolutionary progress the essence of being human hasn’t changed. We require acceptance, understanding, compassion, love and connection. We struggle with our fears, hopes, dreams, and relationships. These are the common issues that bring people into therapy. The pathway to healing can be achieved in many ways. Each person has his/her own unique perception and emotional world and my first task is to understand yours. Together we can create your path to self acceptance, strength and resilience. Your first step is to accept responsibility, then to identify the critical components of your individuality and identity.
(408) 688-5916
Verified
View

San Jose, CA 95125
Offers online therapy
Despite our evolutionary progress the essence of being human hasn’t changed. We require acceptance, understanding, compassion, love and connection. We struggle with our fears, hopes, dreams, and relationships. These are the common issues that bring people into therapy. The pathway to healing can be achieved in many ways. Each person has his/her own unique perception and emotional world and my first task is to understand yours. Together we can create your path to self acceptance, strength and resilience. Your first step is to accept responsibility, then to identify the critical components of your individuality and identity.
Photo of Sharon Chung, Clinical Social Work/Therapist
Sharon Chung
Clinical Social Work/Therapist, LCSW Verified
San Jose, CA 95123
Offers online therapy
I utilize tools from evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
If you're having issues such as anxiety, depression, low self-esteem, grief and want to improve your negative thoughts, social and professional skills, symptoms (appetite, sleep, energy), we can work through it together. Our goal in therapy together will include improving your quality of life while minimizing negative thoughts, emotions and symptoms.
(562) 386-0163
Verified
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San Jose, CA 95123
Offers online therapy
I utilize tools from evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
If you're having issues such as anxiety, depression, low self-esteem, grief and want to improve your negative thoughts, social and professional skills, symptoms (appetite, sleep, energy), we can work through it together. Our goal in therapy together will include improving your quality of life while minimizing negative thoughts, emotions and symptoms.
Photo of Rachel Connett, Marriage & Family Therapist
Rachel Connett
Marriage & Family Therapist, PhD, MSc, MA, LMFT, APCC Verified
San Jose, CA 95128
Offers online therapy
Rachel's passion is to meet each client where they are in their life struggle, self, relationships, work, guide them through the process of self-actualization to achieve independence so that they can return to their full functioning. Rachel uses a tailored therapeutic approach and utilizes an evidence-based approach (CBT, DBT, ACT) and addresses specific problem areas - cognitive distortion, distress tolerance, acceptance, self-compassion, and behaviors that hinder people from moving forward in their lives, thus achieving positive and fulfilling outcomes, and ultimately improve functioning and imbalance.
(408) 628-1464
Verified
View

San Jose, CA 95128
Offers online therapy
Rachel's passion is to meet each client where they are in their life struggle, self, relationships, work, guide them through the process of self-actualization to achieve independence so that they can return to their full functioning. Rachel uses a tailored therapeutic approach and utilizes an evidence-based approach (CBT, DBT, ACT) and addresses specific problem areas - cognitive distortion, distress tolerance, acceptance, self-compassion, and behaviors that hinder people from moving forward in their lives, thus achieving positive and fulfilling outcomes, and ultimately improve functioning and imbalance.
Photo of Jason Wu, Psychologist
Jason Wu
Psychologist, PhD Verified
San Jose, CA 95128
Offers online therapy
Waitlist for new clients
Though I work with most issues, I specialize in helping people recover from complex trauma. People with narcissistic, abusive, or neglectful parents or partners sometimes develop issues with trusting themselves, have difficulty maintaining close relationships, struggle with an inner critic, vacillate often between depression and anxiety, lack a solid sense of identity, or feel a sense of emptiness when their lives seem great on paper. Sometimes that trauma can even become part of one's identity - I work with clients to build insight, boundaries, self-compassion, and acceptance to free themselves from it & live more fulfilling lives.
(415) 423-2518
Verified
View

San Jose, CA 95128
Offers online therapy
Waitlist for new clients
Though I work with most issues, I specialize in helping people recover from complex trauma. People with narcissistic, abusive, or neglectful parents or partners sometimes develop issues with trusting themselves, have difficulty maintaining close relationships, struggle with an inner critic, vacillate often between depression and anxiety, lack a solid sense of identity, or feel a sense of emptiness when their lives seem great on paper. Sometimes that trauma can even become part of one's identity - I work with clients to build insight, boundaries, self-compassion, and acceptance to free themselves from it & live more fulfilling lives.
Photo of Hamed Fatahian, Marriage & Family Therapist Associate
Hamed Fatahian
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
San Jose, CA 95124
I'm able to build a bridge of understanding and acceptance that can reunite a relationship.
I believe if we can transform the couple’s relationships, we are not only helping them, but also helping them and their families for generations to come. Also, most of people’s toughest struggles are related to their relational issues so, as the relationship improves, the person's individual problems seem less challenging.
(408) 409-8526
Verified
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San Jose, CA 95124
I'm able to build a bridge of understanding and acceptance that can reunite a relationship.
I believe if we can transform the couple’s relationships, we are not only helping them, but also helping them and their families for generations to come. Also, most of people’s toughest struggles are related to their relational issues so, as the relationship improves, the person's individual problems seem less challenging.
Photo of Camille Bien, Marriage & Family Therapist Associate
Camille Bien
Marriage & Family Therapist Associate, AMFT Verified
San Jose, CA 95125
Offers online therapy
I specialize in family systems and ACT (Acceptance & Commitment Therapy).
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.
(408) 351-0457
Verified
View

San Jose, CA 95125
Offers online therapy
I specialize in family systems and ACT (Acceptance & Commitment Therapy).
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.
Photo of Sana Sarfaraz, Marriage & Family Therapist
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT Verified
San Jose, CA 95128
Offers online therapy
My ultimate goal is to act as a guide on your journey to feeling better.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
(408) 351-4053
Verified
View

San Jose, CA 95128
Offers online therapy
My ultimate goal is to act as a guide on your journey to feeling better.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
Photo of Hazzel Angulo, Marriage & Family Therapist Associate
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR Verified
San Jose, CA 95125
Offers online therapy
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(408) 351-0990
Verified
View

San Jose, CA 95125
Offers online therapy
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

See more therapy options for San Jose

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in San Jose or for a San Jose ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.