Amy Backos
Psychologist, PhD, ATR-BC Verified
San Francisco, CA 94122
Offers online therapy
To support your unique values & help you grow, I use empirically validated approaches - Acceptance and Commitment Therapy & Art Therapy.
Investment in you through therapy and self-care to create a life full of joy and meaning. You can become mindful and confidently embrace changes to seek out new opportunities. Use creative online therapy to deepen your relationship with yourself, others, and your community and live out your passions. Long past when therapy has ended, you will use these tools for stress reduction, clarity, decision making, and purpose.
(415) 592-6406
Verified
View

San Francisco, CA 94122
Offers online therapy
To support your unique values & help you grow, I use empirically validated approaches - Acceptance and Commitment Therapy & Art Therapy.
Investment in you through therapy and self-care to create a life full of joy and meaning. You can become mindful and confidently embrace changes to seek out new opportunities. Use creative online therapy to deepen your relationship with yourself, others, and your community and live out your passions. Long past when therapy has ended, you will use these tools for stress reduction, clarity, decision making, and purpose.
Photo of Desiree Alise Angelo, Clinical Social Work/Therapist
Desiree Alise Angelo
Clinical Social Work/Therapist, LCSW Verified
San Francisco, CA 94127
Offers online therapy
I utilize strategies from dialectical behavioral therapy and acceptance and commitment therapy that will help motivate change in a positive direction.
My name is Desiree Angelo and I'm a Licensed Clinical Social Worker. I approach therapeutic work from a collaborative and client-centered framework. The most instrumental tool in therapy is the clinical relationship, so I work to build trust and safety in order to ensure your goals are heard and met. I offer support around a range of issues including trauma, relationship challenges, work stress, and life transitions. I also have experience treating depression, anxiety, addiction, and other severe and persistent mental illnesses.
(415) 985-0573
Verified
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San Francisco, CA 94127
Offers online therapy
I utilize strategies from dialectical behavioral therapy and acceptance and commitment therapy that will help motivate change in a positive direction.
My name is Desiree Angelo and I'm a Licensed Clinical Social Worker. I approach therapeutic work from a collaborative and client-centered framework. The most instrumental tool in therapy is the clinical relationship, so I work to build trust and safety in order to ensure your goals are heard and met. I offer support around a range of issues including trauma, relationship challenges, work stress, and life transitions. I also have experience treating depression, anxiety, addiction, and other severe and persistent mental illnesses.
Photo of Carol Mills, Clinical Social Work/Therapist
Carol Mills
Clinical Social Work/Therapist, LCSW Verified
San Francisco, CA 94131
Offers online therapy
I strive to bring kindness, genuineness and humor into the room and I use a variety of approaches including Mindfulness-based Psychotherapy and Acceptance and Commitment Therapy.
Have you been struggling with feelings of anxiety or loss or sadness? Do you have questions and concerns about relationships with a spouse or a partner or a child? Are you recovering from substance abuse? Psychotherapy can offer a path to change and personal growth. We will engage in a conversation that will be shaped by you and your own unique goals and hopes for the future. I will be your ally, supporting your self-discovery and healing, looking for what is going right in your life and encouraging experimentation toward something new.
(415) 635-0417
Verified
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San Francisco, CA 94131
Offers online therapy
I strive to bring kindness, genuineness and humor into the room and I use a variety of approaches including Mindfulness-based Psychotherapy and Acceptance and Commitment Therapy.
Have you been struggling with feelings of anxiety or loss or sadness? Do you have questions and concerns about relationships with a spouse or a partner or a child? Are you recovering from substance abuse? Psychotherapy can offer a path to change and personal growth. We will engage in a conversation that will be shaped by you and your own unique goals and hopes for the future. I will be your ally, supporting your self-discovery and healing, looking for what is going right in your life and encouraging experimentation toward something new.
Photo of Raquel Osorno, Psychologist
Raquel Osorno
Psychologist, PsyD Verified
San Francisco, CA 94117
Offers online therapy
I hope to provide a warm and caring environment to work towards your goals! I use approaches rooted in a strong evidence base including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic sleep disturbance.
I specialize in evidence-based treatments for depression, anxiety, and insomnia in adults. I also have extensive training working with adults coping with medical illness and adjusting to life transitions. I am currently on the clinical faculty at the Stanford University School of Medicine, where I serve as a member of the CoPsyN Sleep Lab, the Sleep Health and Insomnia Program, the Psychosocial Treatment Clinic, and the Sports Medicine team in the Department of Psychiatry and Behavioral Sciences.
(628) 262-8076
Verified
View

San Francisco, CA 94117
Offers online therapy
I hope to provide a warm and caring environment to work towards your goals! I use approaches rooted in a strong evidence base including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic sleep disturbance.
I specialize in evidence-based treatments for depression, anxiety, and insomnia in adults. I also have extensive training working with adults coping with medical illness and adjusting to life transitions. I am currently on the clinical faculty at the Stanford University School of Medicine, where I serve as a member of the CoPsyN Sleep Lab, the Sleep Health and Insomnia Program, the Psychosocial Treatment Clinic, and the Sports Medicine team in the Department of Psychiatry and Behavioral Sciences.
Photo of Peggy Kwok, Marriage & Family Therapist
Peggy Kwok
Marriage & Family Therapist, MFT, MA, RYT Verified
San Francisco, CA 94115
Offers online therapy
My theoretical orientation includes Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectic Behavioral Therapy (DBT).
I provide phone and online sessions, please contact me by emails. I have 13 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.
(650) 727-5390
Verified
View

San Francisco, CA 94115
Offers online therapy
My theoretical orientation includes Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and Dialectic Behavioral Therapy (DBT).
I provide phone and online sessions, please contact me by emails. I have 13 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.
Photo of Kerstin Bennett, Marriage & Family Therapist
Kerstin Bennett
Marriage & Family Therapist, MA, MFT Verified
San Francisco, CA 94109
Offers online therapy
My therapeutic style is integrative; informed by ACT, CBT and emotionally focused and process oriented therapy.
I believe that a supportive therapeutic relationship and our drive to live more authentically and at ease are forceful ingredients for change. We will work together to come to new understandings about your emotions, behaviors and experiences. Our goal is to gain perspective on unhelpful thoughts and behaviors, to gain insight from your feelings, and to define your personal system of meaning by looking compassionately at your relationship to self, body, relationships, career and community. Authenticity is being at home in your body which allows you to express yourself clearly; authenticity is linked to happiness.
(415) 843-8415
Verified
View

San Francisco, CA 94109
Offers online therapy
My therapeutic style is integrative; informed by ACT, CBT and emotionally focused and process oriented therapy.
I believe that a supportive therapeutic relationship and our drive to live more authentically and at ease are forceful ingredients for change. We will work together to come to new understandings about your emotions, behaviors and experiences. Our goal is to gain perspective on unhelpful thoughts and behaviors, to gain insight from your feelings, and to define your personal system of meaning by looking compassionately at your relationship to self, body, relationships, career and community. Authenticity is being at home in your body which allows you to express yourself clearly; authenticity is linked to happiness.
Photo of Adam Clark-Tan, Clinical Social Work/Therapist
Adam Clark-Tan
Clinical Social Work/Therapist, LCSW Verified
San Francisco, CA 94109
Offers online therapy
Do your worries or thoughts feel overwhelming? Do your compulsive behaviors feel out of your control? Now imagine that you can experience your thoughts and feelings without getting stuck trying to block them, change them, or act on them. Imagine being able to spend time with the people you love and accomplishing your goals. If you are ready to live your life joyfully, let's talk.
(415) 779-7705
Verified
View

San Francisco, CA 94109
Offers online therapy
Do your worries or thoughts feel overwhelming? Do your compulsive behaviors feel out of your control? Now imagine that you can experience your thoughts and feelings without getting stuck trying to block them, change them, or act on them. Imagine being able to spend time with the people you love and accomplishing your goals. If you are ready to live your life joyfully, let's talk.
Photo of Caterina Sanfilippo Lee, Clinical Social Work/Therapist
Caterina Sanfilippo Lee
Clinical Social Work/Therapist, LCSW Verified
San Francisco, CA 94133
Offers online therapy
Adulting & parenting; the struggle is REAL. You may be experiencing stress and anxiety navigating your 20’s-30’s trying to figure out your career, relationships, values and life purpose. Parenting/caregiving may be harder than expected; a rollercoaster of emotions, the ultimate balancing act and feeling like a failure at everything. Navigations transitions are challenging, because let’s face it; change is hard. You have goals but they feel unattainable because you feel that you are not enough, not valued and your voice is not heard. You want to make a change but not sure where to start. I am here to tell you that change is possible.
(628) 239-7021
Verified
View

San Francisco, CA 94133
Offers online therapy
Adulting & parenting; the struggle is REAL. You may be experiencing stress and anxiety navigating your 20’s-30’s trying to figure out your career, relationships, values and life purpose. Parenting/caregiving may be harder than expected; a rollercoaster of emotions, the ultimate balancing act and feeling like a failure at everything. Navigations transitions are challenging, because let’s face it; change is hard. You have goals but they feel unattainable because you feel that you are not enough, not valued and your voice is not heard. You want to make a change but not sure where to start. I am here to tell you that change is possible.
Photo of Gina Poelke, Psychologist
Gina Poelke
Psychologist, PhD Verified
San Francisco, CA 94102
Offers online therapy
I utilize treatments that are backed by scientific evidence such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, and interpersonal techniques to strengthen relationships and communications with others.
Hello. I am a licensed psychologist with over 10 years of experience working with adults. I provide treatment for a host of issues including anxiety, panic, stress, depression, trauma, life transitions, grief, substance use, and severe mental illness. I will help and support you by providing brief psychotherapy to address specific problems, or provide longer term treatment to address multiple issues or long standing difficulties.
(415) 408-7786
Verified
View

San Francisco, CA 94102
Offers online therapy
I utilize treatments that are backed by scientific evidence such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, and interpersonal techniques to strengthen relationships and communications with others.
Hello. I am a licensed psychologist with over 10 years of experience working with adults. I provide treatment for a host of issues including anxiety, panic, stress, depression, trauma, life transitions, grief, substance use, and severe mental illness. I will help and support you by providing brief psychotherapy to address specific problems, or provide longer term treatment to address multiple issues or long standing difficulties.
Photo of Anja Schmitz, Psychologist
Anja Schmitz
Psychologist, PhD Verified
San Francisco, CA 94102
Offers online therapy
I specialize in using CBT, mindfulness and acceptance-based approaches, and also incorporate data and technology in therapy to capture what's happening for you in the moment and help make meaningful changes outside of the therapy room.
Welcome to my practice! Have you been feeling like anxiety, low mood and motivation have been getting you stuck and preventing you from living the life you want to? Anxiety is a normal and important feeling that we developed to protect us from harm. If you are experiencing overwhelming levels of anxiety though, it can prevent you from doing things you care about, disrupt your social life and cause intense distress. Similarly, if you suffer from very low mood and motivation, it might seem impossible to engage in activities you previously cared about.
(415) 689-7711
Verified
View

San Francisco, CA 94102
Offers online therapy
I specialize in using CBT, mindfulness and acceptance-based approaches, and also incorporate data and technology in therapy to capture what's happening for you in the moment and help make meaningful changes outside of the therapy room.
Welcome to my practice! Have you been feeling like anxiety, low mood and motivation have been getting you stuck and preventing you from living the life you want to? Anxiety is a normal and important feeling that we developed to protect us from harm. If you are experiencing overwhelming levels of anxiety though, it can prevent you from doing things you care about, disrupt your social life and cause intense distress. Similarly, if you suffer from very low mood and motivation, it might seem impossible to engage in activities you previously cared about.
Sharon Christopher
Marriage & Family Therapist, LMFT Verified
San Francisco, CA 94122
Offers online therapy
Most people identify their relationships with their partner and family as the most important things in their life. Our society provides significant education about how to be successful in many other important life domains. However, most of us are left on our own to learn how to build successful relationships. I work with individuals and couples using methods of therapy that are based on research about what actually works to strengthen and heal relationships and improve overall well-being. I have training and experience providing Gottman Method, ACT (Acceptance and Commitment Therapy), and CBT (Cognitive Behavioral Therapy).
(628) 200-4132
Verified
View

San Francisco, CA 94122
Offers online therapy
Most people identify their relationships with their partner and family as the most important things in their life. Our society provides significant education about how to be successful in many other important life domains. However, most of us are left on our own to learn how to build successful relationships. I work with individuals and couples using methods of therapy that are based on research about what actually works to strengthen and heal relationships and improve overall well-being. I have training and experience providing Gottman Method, ACT (Acceptance and Commitment Therapy), and CBT (Cognitive Behavioral Therapy).
Photo of Cherise Arzaga, Clinical Social Work/Therapist
Cherise Arzaga
Clinical Social Work/Therapist, LCSW, 74795 Verified
San Francisco, CA 94115
Offers online therapy
My practice is rooted in cognitive behavioral therapies and incorporates elements of mindfulness, acceptance, and compassion.
I am a teletherapist providing psychotherapy across the general Bay area, expanding across California. Are you feeling stuck? Sometimes not taking action highlights the familiarity in your situation, although it can be life interfering and soul-sucking. You might be a child of immigrant parents navigating various identities and juggling multiple roles, adjusting to parenthood, feeling stagnant or burnt out in your professional career, healing from a broken relationship or experiencing grief, suffering from imposter syndrome, or … you name it! We can find ways to help you make changes.
(415) 619-5433
Verified
View

San Francisco, CA 94115
Offers online therapy
My practice is rooted in cognitive behavioral therapies and incorporates elements of mindfulness, acceptance, and compassion.
I am a teletherapist providing psychotherapy across the general Bay area, expanding across California. Are you feeling stuck? Sometimes not taking action highlights the familiarity in your situation, although it can be life interfering and soul-sucking. You might be a child of immigrant parents navigating various identities and juggling multiple roles, adjusting to parenthood, feeling stagnant or burnt out in your professional career, healing from a broken relationship or experiencing grief, suffering from imposter syndrome, or … you name it! We can find ways to help you make changes.
Photo of John ' Andy ' Bradshaw, Marriage & Family Therapist
John ' Andy ' Bradshaw
Marriage & Family Therapist, MA, LMFT Verified
San Francisco, CA 94103
I work with adults and adolescents on a range of issues including anxiety, substance abuse, Obsessive Compulsive Disorder (OCD), and grief. I take a pragmatic approach to therapy and work collaboratively with clients to help them identify the sources of their distress and how to overcome them. I help clients recognize thought patterns that may not be serving them well and teach them to incorporate more effective ways of thinking in their lives. I use a range of techniques including mindfulness, acceptance, and a focus on values.
(510) 426-9091
Verified
View

San Francisco, CA 94103
I work with adults and adolescents on a range of issues including anxiety, substance abuse, Obsessive Compulsive Disorder (OCD), and grief. I take a pragmatic approach to therapy and work collaboratively with clients to help them identify the sources of their distress and how to overcome them. I help clients recognize thought patterns that may not be serving them well and teach them to incorporate more effective ways of thinking in their lives. I use a range of techniques including mindfulness, acceptance, and a focus on values.
Photo of Jennifer Y Nam, Psychologist
Jennifer Y Nam
Psychologist, PhD Verified
San Francisco, CA 94102
Offers online therapy
My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Acceptance and Commitment Therapy--these are active, practical, skills-based and engaged forms of therapy.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem), rather than offering just symptom relief. I work to help you identify issues, problems and patterns, but also implement skills and tools make changes to these patterns. I’ll support you in mastering these essential skills, so that you can create a life beyond what you believed possible for yourself. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
(650) 300-4955
Verified
View

San Francisco, CA 94102
Offers online therapy
My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Acceptance and Commitment Therapy--these are active, practical, skills-based and engaged forms of therapy.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem), rather than offering just symptom relief. I work to help you identify issues, problems and patterns, but also implement skills and tools make changes to these patterns. I’ll support you in mastering these essential skills, so that you can create a life beyond what you believed possible for yourself. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
Photo of Bay Area Center for Mood Disorders, Psychologist
Bay Area Center for Mood Disorders
Psychologist, PhD Verified
San Francisco, CA 94102
Offers online therapy
My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Acceptance and Commitment Therapy--these are active, practical, skills-based and engaged forms of therapy.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem), rather than offering just symptom relief. I work to help you identify issues, problems and patterns, but also implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
(415) 697-3964
Verified
View

San Francisco, CA 94102
Offers online therapy
My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Acceptance and Commitment Therapy--these are active, practical, skills-based and engaged forms of therapy.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem), rather than offering just symptom relief. I work to help you identify issues, problems and patterns, but also implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
Photo of Rebekah B. Tinker
Rebekah B. Tinker
MSW, ASW, LMSW, LACSW Verified
San Francisco, CA 94117
Offers online therapy
Weeding out what holds us captive in doubt, while empowering individuality and acceptance of self.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
(415) 534-4113
Verified
View

San Francisco, CA 94117
Offers online therapy
Weeding out what holds us captive in doubt, while empowering individuality and acceptance of self.
I believe the therapeutic relationship is built from trust and sincerity. My hope is to hold space for a genuine connection that fosters dynamic self reflection. Looking deeper into the layers of experience that inform our internal gaze and external lens, and what we intrinsically value and believe. Whether you are looking to unravel patterns of codependency, improve communication with your partner(s), or navigate through body shame and disordered eating, I see opportunity for clarity and resolve.
Photo of Lisa Fox,
Lisa Fox
BCBA, Coach
San Francisco, CA 94117
Offers online therapy
I utilize a treatment approach called Acceptance and Commitment Training (ACT).
I believe that you are doing the best you can, in every given moment, given your circumstances, and that you have the inherent ability to access your truest potential and sense of self. Connecting with my values of trust and authenticity, I provide a safe and supportive environment that helps you discover and live a life you define to be the most meaningful, valuable and important. I am passionate about using evidence based practices to support you, build skills to address life's challenges and struggles that cause you pain and suffering - ultimate aspects of the human experience.
(628) 600-2665
View

San Francisco, CA 94117
Offers online therapy
I utilize a treatment approach called Acceptance and Commitment Training (ACT).
I believe that you are doing the best you can, in every given moment, given your circumstances, and that you have the inherent ability to access your truest potential and sense of self. Connecting with my values of trust and authenticity, I provide a safe and supportive environment that helps you discover and live a life you define to be the most meaningful, valuable and important. I am passionate about using evidence based practices to support you, build skills to address life's challenges and struggles that cause you pain and suffering - ultimate aspects of the human experience.
Photo of Julie A Wolfert, Psychologist
Julie A Wolfert
Psychologist, PsyD Verified
San Francisco, CA 94123
I use cognitive behavioral techniques as well as acceptance and commitment therapy while helping patients develop skills in mindfulness, emotional awareness and acceptance, cognitive restructuring, emotional exposure, emotion regulation and in changing emotional-driven behaviors, gearing my work towards the needs of each individual.
I work collaboratively with patients in individual therapy and while conducting neuropsychological, psychodiagnostic, and psychoeducational assessments. I provide information regarding patients' limitations, capabilities, cognitive functioning and diagnostic considerations. My interests and experience have contributed to my specializing in diagnosing and treating neuropsychological and educational disabilities (including ADHD/ADD) as well as working with individuals experiencing mood, adjustment and anxiety disorders. I assist people in the development of academic, professional and personal skills and the building of confidence in order to support reaching their highest potential. I provide behavioral pain management and work with patients who are adjusting to various disabilities.
(415) 935-4901
Verified
View

San Francisco, CA 94123
I use cognitive behavioral techniques as well as acceptance and commitment therapy while helping patients develop skills in mindfulness, emotional awareness and acceptance, cognitive restructuring, emotional exposure, emotion regulation and in changing emotional-driven behaviors, gearing my work towards the needs of each individual.
I work collaboratively with patients in individual therapy and while conducting neuropsychological, psychodiagnostic, and psychoeducational assessments. I provide information regarding patients' limitations, capabilities, cognitive functioning and diagnostic considerations. My interests and experience have contributed to my specializing in diagnosing and treating neuropsychological and educational disabilities (including ADHD/ADD) as well as working with individuals experiencing mood, adjustment and anxiety disorders. I assist people in the development of academic, professional and personal skills and the building of confidence in order to support reaching their highest potential. I provide behavioral pain management and work with patients who are adjusting to various disabilities.
Photo of Wendy Skillern, LCSW, Clinical Social Work/Therapist
Wendy Skillern, LCSW
Clinical Social Work/Therapist, LCSW Verified
San Francisco, CA 94115
Offers online therapy
I draw from evidence-based treatment modalities, including: EMDR, DBT, CBT, ACT, EFT, and mindfulness strategies.
Life can feel overwhelming--but it doesn't have to. If you have experienced trauma, whether recurring or as an isolated incident, even the typical stresses of a normal day can provoke anxiety, fear, anger, or withdrawal. Luckily, therapy can provide you tools to deal with life's challenges, enabling you to minimize your stress levels and continue your personal growth. I will guide you to increased happiness and well-being by supporting you in exploring and enacting lasting, positive changes in your relationships with others, and most importantly, with yourself.
(415) 202-6934
Verified
View

San Francisco, CA 94115
Offers online therapy
I draw from evidence-based treatment modalities, including: EMDR, DBT, CBT, ACT, EFT, and mindfulness strategies.
Life can feel overwhelming--but it doesn't have to. If you have experienced trauma, whether recurring or as an isolated incident, even the typical stresses of a normal day can provoke anxiety, fear, anger, or withdrawal. Luckily, therapy can provide you tools to deal with life's challenges, enabling you to minimize your stress levels and continue your personal growth. I will guide you to increased happiness and well-being by supporting you in exploring and enacting lasting, positive changes in your relationships with others, and most importantly, with yourself.
Joseph Choy
Psychologist, PsyD Verified
San Francisco, CA 94115
Offers online therapy
My training is rooted in Cognitive Behavioral Therapy (CBT) and I integrate my specialization of other evidence-based therapies such as Dialectical Behavioral Therapy (DBT), and Acceptance Commitment Therapy (ACT) with the power of mindfulness to provide an adaptive and flexible approach to your needs.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
(628) 300-0288
Verified
View

San Francisco, CA 94115
Offers online therapy
My training is rooted in Cognitive Behavioral Therapy (CBT) and I integrate my specialization of other evidence-based therapies such as Dialectical Behavioral Therapy (DBT), and Acceptance Commitment Therapy (ACT) with the power of mindfulness to provide an adaptive and flexible approach to your needs.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in San Francisco or for a San Francisco ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.