Annaliese Taylor
Marriage & Family Therapist, LMFT Verified
Oakland, CA 94609
Not accepting new clients
I am passionate about helping couples and individuals uncover the source of their emotional suffering and identify new strategies for adjusting to painful life events. I am concerned with the way our significant relationships, both early-on and in adulthood, impact how we experience the present. I collaborate with couples to identify unmet attachment needs driving disconnection in relationships and facilitate expression of these needs so partners can reconnect and feel secure in their relationships. My work with individuals promotes self-acceptance and value-driven action.
(628) 232-3889
Verified
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Oakland, CA 94609
Not accepting new clients
I am passionate about helping couples and individuals uncover the source of their emotional suffering and identify new strategies for adjusting to painful life events. I am concerned with the way our significant relationships, both early-on and in adulthood, impact how we experience the present. I collaborate with couples to identify unmet attachment needs driving disconnection in relationships and facilitate expression of these needs so partners can reconnect and feel secure in their relationships. My work with individuals promotes self-acceptance and value-driven action.
Photo of Rosa Wilcox, LCSW, Clinical Social Work/Therapist
Rosa Wilcox, LCSW
Clinical Social Work/Therapist, LCSW, MSW Verified
Oakland, CA 94612
Offers online therapy
I combine an emphatic supportive approach with evidenced-based therapeutic interventions of Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance Commitment Therapy, EMDR (Eye Movement Desensitization & Reprocessing), and Harm Reduction.
Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma.
(415) 801-8153
Verified
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Oakland, CA 94612
Offers online therapy
I combine an emphatic supportive approach with evidenced-based therapeutic interventions of Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance Commitment Therapy, EMDR (Eye Movement Desensitization & Reprocessing), and Harm Reduction.
Thank you for visiting my page. My therapeutic style provides a warm, nonjudgmental, environment that meets clients where they are at. As we work together clients are able to examine their goals, problem solve, increase positive coping skills and improve their lives. I specialize in working with anxiety disorders, depression, and substance abuse. I have a great deal of experience with clients who have lived through loss and/or trauma.
Photo of Lisa Gendzwill, Clinical Social Work/Therapist
Lisa Gendzwill
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94611
Offers online therapy
While my main modality is CBT, in my 15 years of practice I've developed an eclectic approach and I often also integrate elements of ACT, DBT, IFS, positive psychology, psychodynamic, systems, mindfulness-based and solution-focused therapies.
*In-person or virtual options.* I work with clients of all ages, to help them heal from symptoms of anxiety and depression, though I specialize with teens and young adults. Therapy provides an opportunity to be completely yourself, without regard to the pressures or demands of the world around you. When you feel safe, you're more free to talk about change. I'll help you build upon your strengths and support you in becoming more aware of patterns that hold you back from achieving your goals. I believe therapy is an important investment in health and will help you create patterns that form the foundation for a satisfied life.
(925) 395-4892
Verified
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Oakland, CA 94611
Offers online therapy
While my main modality is CBT, in my 15 years of practice I've developed an eclectic approach and I often also integrate elements of ACT, DBT, IFS, positive psychology, psychodynamic, systems, mindfulness-based and solution-focused therapies.
*In-person or virtual options.* I work with clients of all ages, to help them heal from symptoms of anxiety and depression, though I specialize with teens and young adults. Therapy provides an opportunity to be completely yourself, without regard to the pressures or demands of the world around you. When you feel safe, you're more free to talk about change. I'll help you build upon your strengths and support you in becoming more aware of patterns that hold you back from achieving your goals. I believe therapy is an important investment in health and will help you create patterns that form the foundation for a satisfied life.
Photo of Jenafir House, Clinical Social Work/Therapist
Jenafir House
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94611
Offers online therapy
I offer validating, compassionate, skilled psychotherapy and coaching in DBT, ACT and other evidence-based treatments. If you are struggling with anxiety, depression, emotion dysregulation or a sense of 'disconnection' from your values and purpose, the skills-based therapy of DBT can be life-changing. I am passionate about DBT and mindfulness - and how our practice of these powerful skills can help us build a life worth living. Empathy, humor and cultural humility are cornerstones of my work, along with a deeply collaborative approach with my clients. See https://jenafir-house.clientsecure.me for more information.
(510) 369-0373
Verified
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Oakland, CA 94611
Offers online therapy
I offer validating, compassionate, skilled psychotherapy and coaching in DBT, ACT and other evidence-based treatments. If you are struggling with anxiety, depression, emotion dysregulation or a sense of 'disconnection' from your values and purpose, the skills-based therapy of DBT can be life-changing. I am passionate about DBT and mindfulness - and how our practice of these powerful skills can help us build a life worth living. Empathy, humor and cultural humility are cornerstones of my work, along with a deeply collaborative approach with my clients. See https://jenafir-house.clientsecure.me for more information.
Photo of Jennifer Diamond, Marriage & Family Therapist
Jennifer Diamond
Marriage & Family Therapist, MA, LMFT Verified
Oakland, CA 94618
Offers online therapy
I use an integrative approach, which means I combine training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Family Systems, and Attachment Theory.
My approach to therapy is warm and collaborative. I work with clients who are feeling depressed, anxious, overwhelmed, or stuck. Often, my clients want to learn how to become kinder to themselves and would like to feel more ease or joy in their lives. I especially enjoy working with adolescents, teens, young adults, and families.
(510) 240-5990
Verified
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Oakland, CA 94618
Offers online therapy
I use an integrative approach, which means I combine training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Family Systems, and Attachment Theory.
My approach to therapy is warm and collaborative. I work with clients who are feeling depressed, anxious, overwhelmed, or stuck. Often, my clients want to learn how to become kinder to themselves and would like to feel more ease or joy in their lives. I especially enjoy working with adolescents, teens, young adults, and families.
Photo of Joan Davidson, Psychologist
Joan Davidson
Psychologist, PhD Verified
Oakland, CA 94618
This includes mindfulness and strategies from Acceptance and Commitment Therapy (ACT) and compassion-focused therapy.
Adults struggling with symptoms of obsessive-compulsive disorder (OCD), anxiety (panic, social anxiety, worry, and generalized anxiety), life problems and transitions, stress, or BFRBs such as hair pulling and skin picking. Clients interested in better understanding their problems and using cognitive-behavior therapy (CBT) and evidence-based treatment strategies to address them. Ideally, clients interested in changing current patterns and learning life-long tools to maintain healthy, more adaptive ways of responding to triggers of their problems.
(510) 876-9104 x2
Verified
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Oakland, CA 94618
This includes mindfulness and strategies from Acceptance and Commitment Therapy (ACT) and compassion-focused therapy.
Adults struggling with symptoms of obsessive-compulsive disorder (OCD), anxiety (panic, social anxiety, worry, and generalized anxiety), life problems and transitions, stress, or BFRBs such as hair pulling and skin picking. Clients interested in better understanding their problems and using cognitive-behavior therapy (CBT) and evidence-based treatment strategies to address them. Ideally, clients interested in changing current patterns and learning life-long tools to maintain healthy, more adaptive ways of responding to triggers of their problems.
Photo of Zeenat Pasha Msc. Psyd Doctor Candidate,
Zeenat Pasha Msc. Psyd Doctor Candidate
MSc, PsyD
Oakland, CA 94609
Offers online therapy
I offer CBT, DBT, ACT, Psycho dynamic, Solution focused, psycho educational , Humanistic and Strength based therapies tailored to meet my clients individually.
I am a Multicultural International Clinical psychologist. I have experience working with adolescents & adults & families. I provide compassionate, warm and non judgemental Therapy. I use different interpersonal and eclectic ways to help my clients move forward in a variety of diverse issues ranging from divorce, relationships, low self-esteem, depression, anxiety and trauma. I have also had exposure with working with Borderline Personality Disorders, Anti Social Personality and Narcissistic Personality Disorders. My practice is inclusive to all types of sexual orientations.
(510) 918-4769
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Oakland, CA 94609
Offers online therapy
I offer CBT, DBT, ACT, Psycho dynamic, Solution focused, psycho educational , Humanistic and Strength based therapies tailored to meet my clients individually.
I am a Multicultural International Clinical psychologist. I have experience working with adolescents & adults & families. I provide compassionate, warm and non judgemental Therapy. I use different interpersonal and eclectic ways to help my clients move forward in a variety of diverse issues ranging from divorce, relationships, low self-esteem, depression, anxiety and trauma. I have also had exposure with working with Borderline Personality Disorders, Anti Social Personality and Narcissistic Personality Disorders. My practice is inclusive to all types of sexual orientations.
Photo of Paul Malkin, Clinical Social Work/Therapist
Paul Malkin
Clinical Social Work/Therapist, LCSW, MFT Verified
Oakland, CA 94618
I also use Acceptance and commitment therapy (ACT).
I work primarily with people who are dealing with anxiety or depression and my primary model of treatment is Cognitive Behavioral therapy (CBT). I believe that our difficulties are more often as result of how we are thinking about our problems rather than the problems themselves. CBT provides skills and tools for coping with your thoughts as well as the difficult emotions that come along with your thinking. CBT can also be helpful for procrastination or for being withdrawn. My professional work can be characterized as being active, empathetic, compassionate, energizing and motivational.
(510) 730-3984
Verified
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Oakland, CA 94618
I also use Acceptance and commitment therapy (ACT).
I work primarily with people who are dealing with anxiety or depression and my primary model of treatment is Cognitive Behavioral therapy (CBT). I believe that our difficulties are more often as result of how we are thinking about our problems rather than the problems themselves. CBT provides skills and tools for coping with your thoughts as well as the difficult emotions that come along with your thinking. CBT can also be helpful for procrastination or for being withdrawn. My professional work can be characterized as being active, empathetic, compassionate, energizing and motivational.
Suzannah (Suz) Gratz
MA, RDT
Oakland, CA 94610
Offers online therapy
I am a Registered Drama Therapist and Trauma-Informed facilitator living on Lisjan (Ohlone) land. I foster a warm therapeutic relationship with a creative and strength-based approach to building compassionate endurance for life difficulties. I bring expertise in expressive arts modalities, integrated with verbal process, mindfulness, ACT and DBT skill building. Together we can dismantle harmful narratives and challenge the self-limiting beliefs keeping you "stuck". I bring specialized experience with emergent adults (18-29) navigating intersectional identity, LGTBQIA2S+ experiences, anxiety/depression, and relationship repair.
(510) 901-4904
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Oakland, CA 94610
Offers online therapy
I am a Registered Drama Therapist and Trauma-Informed facilitator living on Lisjan (Ohlone) land. I foster a warm therapeutic relationship with a creative and strength-based approach to building compassionate endurance for life difficulties. I bring expertise in expressive arts modalities, integrated with verbal process, mindfulness, ACT and DBT skill building. Together we can dismantle harmful narratives and challenge the self-limiting beliefs keeping you "stuck". I bring specialized experience with emergent adults (18-29) navigating intersectional identity, LGTBQIA2S+ experiences, anxiety/depression, and relationship repair.
Photo of Sara Cadalig, Clinical Social Work/Therapist
Sara Cadalig
Clinical Social Work/Therapist, DSW, LCSW Verified
Oakland, CA 94606
Offers online therapy
I utilize diverse therapeutic interventions and modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness and Cognitive Behavioral Therapy, to name a few.
Thank you for visiting my site. This is your first step towards your journey to healing. My specialty areas are in trauma, anxiety, and grief/loss. Life can present challenges and create roadblocks to your growth and success. You deserve to thrive and I would be honored to work in collaboration with you on your journey of healing and rediscovering your full potential. I provide a safe, non-judgmental and supportive environment. My therapeutic style can be best described as empathetic, interactive, infusing scientific wisdom, curiosity, and clinical intuition.
(209) 783-3037
Verified
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Oakland, CA 94606
Offers online therapy
I utilize diverse therapeutic interventions and modalities such as EMDR (Eye Movement Desensitization and Reprocessing), Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness and Cognitive Behavioral Therapy, to name a few.
Thank you for visiting my site. This is your first step towards your journey to healing. My specialty areas are in trauma, anxiety, and grief/loss. Life can present challenges and create roadblocks to your growth and success. You deserve to thrive and I would be honored to work in collaboration with you on your journey of healing and rediscovering your full potential. I provide a safe, non-judgmental and supportive environment. My therapeutic style can be best described as empathetic, interactive, infusing scientific wisdom, curiosity, and clinical intuition.
Photo of Charese Allen, Clinical Social Work/Therapist
Charese Allen
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94610
Offers online therapy
I believe the purpose of therapy is to create a safe and validating environment where people can focus on creating a "life worth living". I help facilitate this journey by focusing on both acceptance and change in a warm, interactive and thoughtful fashion. If you are someone who is struggling to manage your emotions and behaviors because of anxiety, depression, or trauma we can work together to define the life you want and overcome the obstacles to it.
(510) 876-4191
Verified
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Oakland, CA 94610
Offers online therapy
I believe the purpose of therapy is to create a safe and validating environment where people can focus on creating a "life worth living". I help facilitate this journey by focusing on both acceptance and change in a warm, interactive and thoughtful fashion. If you are someone who is struggling to manage your emotions and behaviors because of anxiety, depression, or trauma we can work together to define the life you want and overcome the obstacles to it.
Photo of Lindsay Evans, Clinical Social Work/Therapist
Lindsay Evans
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94609
Offers online therapy
Many of the people I work with come to therapy because they feel stuck or overwhelmed, are seeking relief from anxiety or depression, need support as they adjust to a new life circumstance, or want to develop a better understanding of themselves. During therapy, we will explore unhelpful patterns by looking at the relationship between your thoughts, behaviors and emotions and the ways in which these things are interfering or impacting your quality of life. I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, promoting self-acceptance, and regaining balance in your life.
(510) 240-8674
Verified
View

Oakland, CA 94609
Offers online therapy
Many of the people I work with come to therapy because they feel stuck or overwhelmed, are seeking relief from anxiety or depression, need support as they adjust to a new life circumstance, or want to develop a better understanding of themselves. During therapy, we will explore unhelpful patterns by looking at the relationship between your thoughts, behaviors and emotions and the ways in which these things are interfering or impacting your quality of life. I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, promoting self-acceptance, and regaining balance in your life.
Photo of Roni Kholomyansky, Psychologist
Roni Kholomyansky
Psychologist, PsyD Verified
Oakland, CA 94611
Offers online therapy
Are you looking to get to the root of your problems and achieve lasting change? I use a depth therapy approach to help my clients break out of familiar patterns and develop resilient self-esteem. We do so by helping you better understand and work with your emotions and bodily sensations. By gaining a greater understanding and acceptance of yourself, you can let go of old ways of coping that kept you safe, and in their place can be new habits that actually work for you. In time, you can come to trust your internal compass and learn that there’s nothing fundamentally wrong with you - despite what others may have told you previously.
(628) 228-6236
Verified
View

Oakland, CA 94611
Offers online therapy
Are you looking to get to the root of your problems and achieve lasting change? I use a depth therapy approach to help my clients break out of familiar patterns and develop resilient self-esteem. We do so by helping you better understand and work with your emotions and bodily sensations. By gaining a greater understanding and acceptance of yourself, you can let go of old ways of coping that kept you safe, and in their place can be new habits that actually work for you. In time, you can come to trust your internal compass and learn that there’s nothing fundamentally wrong with you - despite what others may have told you previously.
Photo of Gretchen Isidoro, Clinical Social Work/Therapist
Gretchen Isidoro
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94612
Offers online therapy
I will meet you with warmth, compassion, and acceptance.
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way.
(510) 616-9574
Verified
View

Oakland, CA 94612
Offers online therapy
I will meet you with warmth, compassion, and acceptance.
With great courage and a sense of curiosity, you’ve already taken the hardest step towards feeling better—reaching out for help. Maybe you’ve been feeling "stuck" or overwhelmed? Perhaps you and your significant other find it difficult to communicate each other's feelings and needs. Or maybe you're trying to make sense of a life experience and don’t know where to start. I would like to reassure you, you don’t have to endure the pain or confusion alone. We, as humans, have all experienced moment(s) in life where we feel disconnected from our true selves and even our loved ones. Sometimes we just need some support along the way.
Photo of Lindsey B Hopkins, Psychologist
Lindsey B Hopkins
Psychologist, PhD Verified
Oakland, CA 94612
Offers online therapy
My approach is primarily cognitive-behavioral (CBT), but I also draw from interpersonal, mindfulness/acceptance-based, existential, and transpersonal approaches.
I am a licensed clinical psychologist with >15 yrs experience researching and practicing evidence-based treatments. There are a number of highly effective therapies out there, and I focus primarily on those that help people overcome: Traumatic Stress (PTSD); Anxiety Disorders; and Disordered Eating (emotional eating, body image, binge eating, bulimia, restrictive dieting). I also work with many young adults undergoing life transitions, exploring career identities/trajectories, navigating romantic partnerships, etc. An increasing focus of my practice is existential in nature, assisting clients with spiritual growth and exploration.
(510) 901-3446
Verified
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Oakland, CA 94612
Offers online therapy
My approach is primarily cognitive-behavioral (CBT), but I also draw from interpersonal, mindfulness/acceptance-based, existential, and transpersonal approaches.
I am a licensed clinical psychologist with >15 yrs experience researching and practicing evidence-based treatments. There are a number of highly effective therapies out there, and I focus primarily on those that help people overcome: Traumatic Stress (PTSD); Anxiety Disorders; and Disordered Eating (emotional eating, body image, binge eating, bulimia, restrictive dieting). I also work with many young adults undergoing life transitions, exploring career identities/trajectories, navigating romantic partnerships, etc. An increasing focus of my practice is existential in nature, assisting clients with spiritual growth and exploration.
Photo of Jessica Youseffi, Marriage & Family Therapist
Jessica Youseffi
Marriage & Family Therapist, MA, LMFT Verified
Oakland, CA 94611
Not accepting new clients
I help my clients shift their toxic inner voice and develop greater self-acceptance and inner warmth so they can walk through life with more confidence.
Do you struggle with anxiety, or low self-esteem? Are you tired of feeling like there's something wrong with you or that you're not good enough? Through a mindfulness-based, somatic, and trauma-sensitive approach, I support you in exploring your experience with curiosity and compassion, so that you can let go of limiting beliefs about yourself, feel at home in your own skin, and be free to live the life you want. After working with me, my clients report feeling more grounded and confident, and are better able to navigate relationships, life transitions, and daily stressors.
Verified
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Oakland, CA 94611
Not accepting new clients
I help my clients shift their toxic inner voice and develop greater self-acceptance and inner warmth so they can walk through life with more confidence.
Do you struggle with anxiety, or low self-esteem? Are you tired of feeling like there's something wrong with you or that you're not good enough? Through a mindfulness-based, somatic, and trauma-sensitive approach, I support you in exploring your experience with curiosity and compassion, so that you can let go of limiting beliefs about yourself, feel at home in your own skin, and be free to live the life you want. After working with me, my clients report feeling more grounded and confident, and are better able to navigate relationships, life transitions, and daily stressors.
Photo of Erik Bromberg, Clinical Social Work/Therapist
Erik Bromberg
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94619
Offers online therapy
I use evidence based practices in my work including Cognitive Behavioral Therapy (CBT), exposure therapy, Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) for OCD.
I provide services for children, adolescents and young adults who are experiencing challenges with anxiety and depression. I specialize in working with youth and their families who experience behavioral issues, selective mutism, obsessive compulsive disorder (OCD) and generalized anxiety. I utilize a strengths-based and whole person approach to help young people find their inner strength and bravery to face even the hardest situations. If you or your child are feeling anxious, overwhelmed or are struggling to find a place in the world I would like to collaborate with you to live a life that feels bright and vibrant.
(510) 216-1992
Verified
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Oakland, CA 94619
Offers online therapy
I use evidence based practices in my work including Cognitive Behavioral Therapy (CBT), exposure therapy, Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) for OCD.
I provide services for children, adolescents and young adults who are experiencing challenges with anxiety and depression. I specialize in working with youth and their families who experience behavioral issues, selective mutism, obsessive compulsive disorder (OCD) and generalized anxiety. I utilize a strengths-based and whole person approach to help young people find their inner strength and bravery to face even the hardest situations. If you or your child are feeling anxious, overwhelmed or are struggling to find a place in the world I would like to collaborate with you to live a life that feels bright and vibrant.
Photo of Susan VanAllen, Clinical Social Work/Therapist
Susan VanAllen
Clinical Social Work/Therapist, LCSW Verified
Oakland, CA 94612
Offers online therapy
My areas of proficiency are in the treatment of trauma, anxiety, and panic. I am EMDR trained, RLT certified (a form of cognitive behavioral therapy), and have extensive success applying the use of cognitive processing therapy, dialectical behavior therapy, acceptance and commitment therapy, as well as in supporting clients to learn extensive resourcing skills in concert with polyvagal theory for calming a client’s stressed nervous system.
(310) 742-1294
Verified
View

Oakland, CA 94612
Offers online therapy
My areas of proficiency are in the treatment of trauma, anxiety, and panic. I am EMDR trained, RLT certified (a form of cognitive behavioral therapy), and have extensive success applying the use of cognitive processing therapy, dialectical behavior therapy, acceptance and commitment therapy, as well as in supporting clients to learn extensive resourcing skills in concert with polyvagal theory for calming a client’s stressed nervous system.
Photo of Jennifer Chen, Psychologist
Jennifer Chen
Psychologist, PsyD Verified
Oakland, CA 94609
Offers online therapy
Learning how to grow your capacity for awareness and acceptance of the present moment in your daily life can be very liberating and transformative.
My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living.
(510) 694-0368
Verified
View

Oakland, CA 94609
Offers online therapy
Learning how to grow your capacity for awareness and acceptance of the present moment in your daily life can be very liberating and transformative.
My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living.
Photo of Langniappe Therapy, Clinical Social Work/Therapist
Langniappe Therapy
Clinical Social Work/Therapist, LCSW, CHT Verified
Oakland, CA 94601
Offers online therapy
We act as facilitators and guides holding a safe therapeutic space.
Life is really good at throwing curve balls. All of us have to deal with obstacles and challenges both mild and severe as we go through life. Some of us may be dealing life transitions, maybe trying to find our sense of belonging in the world or coping with experiences that have deeply wounded us. Many of us will experience both physical and mental health consequences of these stressors. They may show up in the form of anxiety, depression, relationship breakdown and more. When we choose therapy, we choose to heal and recover from these painful consequences. See our gallery photos and website for information on our therapists.
(917) 979-8759
Verified
View

Oakland, CA 94601
Offers online therapy
We act as facilitators and guides holding a safe therapeutic space.
Life is really good at throwing curve balls. All of us have to deal with obstacles and challenges both mild and severe as we go through life. Some of us may be dealing life transitions, maybe trying to find our sense of belonging in the world or coping with experiences that have deeply wounded us. Many of us will experience both physical and mental health consequences of these stressors. They may show up in the form of anxiety, depression, relationship breakdown and more. When we choose therapy, we choose to heal and recover from these painful consequences. See our gallery photos and website for information on our therapists.

See more therapy options for Oakland

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Oakland or for an Oakland ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.