Acceptance and Commitment (ACT) Therapists in Huntington Park, CA

My name is Jung Yun Jang, and I am a Licensed Clinical Psychologist in California. I work with adults and older adults who are experiencing increased stress, depression, and anxiety. I practice evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to help my clients to learn effective strategies to cope with life's challenges and to support them to find their path to meaning.

My name is Mary Danielle Alvarez, and I am a Licensed Marriage and Family Therapist, who focuses on identifying and processing barriers to becoming your most authentic self. I am passionate about utilizing a cognitive and solution-focused approach to join with clients while they navigate new territories, identify and implement strategies to increase self-fulfillment, and build self-awareness and insight to increase relationships with their loved ones. I am most comfortable treating clients with depression, anxiety, and impulsive/reckless behaviors, that lead to issues at work, school or relationships with others.

I practice from an eclectic approach, always considering you, my client, and what your very unique and individual needs and preferences are. I often employ evidence-based therapies that include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution Focused Therapy, as well as Psychodynamic exploration. I also very much uphold the belief that our mind and body are not separate entities and treat the whole individual that you truly are — always seeking to help you practice healthy self-care routines.

Hi my name is Amelia Ray, I am a Licensed Clinical Social Worker (LCSW), and a Board Certified Behavior Analyst (BCBA). I typically work with clients experiencing challenges with relationships and family, self-image and self-esteem, confidence, and managing stress, addiction, anxiety and depression. I have extensive experience with those experiencing social challenges and/or are on the autism spectrum. I use approaches from Acceptance Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT). I also use the curriculum from SMART Recovery to address addictive behaviors.

Hello! My name is Chelsea, and as a Licensed Marriage and Family Therapist (LMFT) I am passionate about joining with others on their journey to healing. Whether you are looking for quick relief or deeper transformation, I offer a respectful and empathic relationship to guide you toward new ways of seeing and therefore being. Sometimes this shift comes through practicing new skills like mindfulness or self-compassion, other times it comes through accessing your body’s wisdom, exploring through the arts, or telling your story with new meaning. Whichever the way, I am trained in a variety of approaches to ultimately connect you with yo

I often use spirituality to address issues and struggles. I see it as an inward journey to explore who we are, finding our authentic selves, and the ability to connect with the real self. I feel my medical background helps to understand mental health scientifically while addressing mood, personality, and thinking disorders including family conflicts.

My name is Ashley Richter and I am a licensed Marriage and Family Therapist based in the Los Angeles, CA area and working with clients statewide via telehealth. The primary thing I want you to know is it's okay to not be okay. My goal is to create, safe, open, inviting spaces that promote open communication and trust to help you become the best version of yourself. I believe that we all have the tools within us to create the life we want to live. Each day is a chance to become the person you want to be.

Gayle Whitlock, LMFT 84009. My approach to therapy is rooted in the recognition of the challenges faced by Black Women, Women of Color, and all Women who are navigating the intersectionality of race and culture while also managing depression, anxiety and simply trying to find a place of balance. I utilize an evidence-based approach as well as the propensity to call out the B.S. that is getting in the way of you living your best life. I will help you challenge societal stereotypes, generational narratives that hold you back while you learn to forge towards authentic self-discovery.

Are the daily tasks becoming overwhelming? Are you struggling with handling conflicts that arise in relationships? Would adding new tools to manage your stress, anxiety, depression and relationship conflicts make a change in your life? I am a compassionate and dedicated associate marriage and family therapist (AMFT) with specialization in anxiety, depression, life transitions, and couples therapy. My approach is grounded in a holistic perspective, understanding that each individual's experiences are multifaceted and interconnected. I believe in addressing not just the symptoms but the underlying causes of distress.

I'm a Licensed Clinical Social Worker providing telehealth services across the state of CA. I believe that the hardships of your past don't define you and that real change is possible. I work with college students and adults and specialize in anxiety, trauma and navigating through life transitions. I work with college students to successfully navigate new stressors that college life may bring as well as those in their 20s and 30s wanting to balance the challenges of work, friends and self-care. I often work with those exploring issues of identity and sexuality as well.