Kelly O'Connor
Licensed Professional Counselor, NCC, LPC, CHC Verified
Verified
Tucson, AZ 85718
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Acceptance and Commitment (ACT)
(520) 395-9450
Verified
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Tucson, AZ 85718
Acceptance and Commitment (ACT)
Can you imagine a life where you are at peace with your feelings, able to make good decisions, and in control of your behavior? What would it be like to no longer feel overwhelmed by stress or defeated by your emotions? When overwhelming emotions take hold, your work or relationships suffer and other areas of your life can deteriorate, keeping you from enjoying the life you know you could have. One of my goals as a therapist is to provide a meaningful connection and comfortable environment, whether you are considering making important changes or looking for support through difficult times.
Photo of Bethany Riley, Clinical Social Work/Therapist
Bethany Riley
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Acceptance and Commitment (ACT)
(520) 353-2217 x3816
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Therapy can oftentimes come with a stigma. However, I believe that pursuing therapy identifies an internal strength not yet discovered. If you are reaching out to find new ways of coping, releasing old patterns, mending relationships and/or lessening the heaviness of persistent anxiety/depression, you have clearly found that strength. Together we will use that strength, building trust and rapport to reveal underlying strengths that enhance self-esteem and boost your overall life satisfaction. I also believe in balancing challenging topics/goals with light-heartedness and humor to make the process more tolerable.
Photo of Jennifer Rollins, Licensed Professional Counselor
Jennifer Rollins
Licensed Professional Counselor, MC, LPC Verified
Verified
Tucson, AZ 85716
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
Acceptance and Commitment (ACT)
(520) 477-7455
Verified
View

Tucson, AZ 85716
Acceptance and Commitment (ACT)
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
Photo of Debra A Mueller, Clinical Social Work/Therapist
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tucson, AZ 85711
You want results now. You’re busy. Perhaps, you’ve tried therapy before and felt like it was a waste of time. I understand. My goal is to help you get the most out of therapy at the pace that feels right for you. I enjoy working with clients that are motivated to make life changes to improve their personal and professional satisfaction.
Acceptance and Commitment (ACT)
(520) 348-2364
Verified
View

Tucson, AZ 85711
Acceptance and Commitment (ACT)
You want results now. You’re busy. Perhaps, you’ve tried therapy before and felt like it was a waste of time. I understand. My goal is to help you get the most out of therapy at the pace that feels right for you. I enjoy working with clients that are motivated to make life changes to improve their personal and professional satisfaction.
Photo of Jodi Tudisco, Licensed Professional Counselor
Jodi Tudisco
Licensed Professional Counselor, MS, LPC, EMDR, TRE Verified
Verified
Tucson, AZ 85719
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
Acceptance and Commitment (ACT)
(520) 441-8865
Verified
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Tucson, AZ 85719
Acceptance and Commitment (ACT)
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Ralph Waldo Emerson. Using a holistic approach in therapy we will explore the mind, body and spirit connection. We will learn balance and build resilience through the power of self-discovery, thus improving your quality of life. Negative thought patterns and beliefs will be identified and challenged through DBT, mindfulness, and EMDR. When needed we may create healthy eating habits and a healthy relationship with exercise. Cultivating your spirituality to relieve fear and nurture an attitude of gratitude and abundance is encouraged.
Photo of Sigal Simhony Counseling, Licensed Professional Counselor
Sigal Simhony Counseling
Licensed Professional Counselor, MSc, NCC, LPC Verified
Verified
Tucson, AZ 85750
I offer a safe and comforting environment to assist you in developing strength and resilience through building internal resources of safety, power, and control. I have experience working with children, adolescents, adults, and families in a variety of presenting concerns, including depression, anxiety, trauma and abuse, parenting issues, relationship difficulties, and adjustment to major life events. I believe in an individual's desire and capacity to change and improve. I believe the path to healing is unique to each person and my aim is to provide a safe and nurturing place for you while you embrace your journey.
Acceptance and Commitment (ACT)
(520) 867-4783
Verified
View

Tucson, AZ 85750
Acceptance and Commitment (ACT)
I offer a safe and comforting environment to assist you in developing strength and resilience through building internal resources of safety, power, and control. I have experience working with children, adolescents, adults, and families in a variety of presenting concerns, including depression, anxiety, trauma and abuse, parenting issues, relationship difficulties, and adjustment to major life events. I believe in an individual's desire and capacity to change and improve. I believe the path to healing is unique to each person and my aim is to provide a safe and nurturing place for you while you embrace your journey.
Photo of Lauryn Shannon, Licensed Professional Counselor
Lauryn Shannon
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Tucson, AZ 85716
My strength lies in connecting with people. You are the true expert in your life, and it's important for me to collaborate with you to achieve your goals. I work with you at the pace you set for your growth and healing. You may struggle with self-acceptance and self-care. As people, we often work and feel hard and want to learn how to balance our lives in well-being and strength. We might be very hard on ourselves and filled with harsh self-talk. I work with people healing after trauma, cultivating self-love, overcoming shame, creating identity and meaning, and finding balance. Healing takes curiosity and intention.
Acceptance and Commitment (ACT)
(719) 220-7966
Verified
View

Tucson, AZ 85716
Acceptance and Commitment (ACT)
My strength lies in connecting with people. You are the true expert in your life, and it's important for me to collaborate with you to achieve your goals. I work with you at the pace you set for your growth and healing. You may struggle with self-acceptance and self-care. As people, we often work and feel hard and want to learn how to balance our lives in well-being and strength. We might be very hard on ourselves and filled with harsh self-talk. I work with people healing after trauma, cultivating self-love, overcoming shame, creating identity and meaning, and finding balance. Healing takes curiosity and intention.
Photo of David Hervey, Clinical Social Work/Therapist
David Hervey
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85704
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at the VA, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Acceptance and Commitment (ACT)
(520) 277-8677
Verified
View

Tucson, AZ 85704
Acceptance and Commitment (ACT)
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at the VA, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Linda Louise Walsh
Licensed Professional Counselor, LPC, LMHC Verified
Verified
Tucson, AZ 85704
Often it can be helpful to talk to someone who is objective, outside your normal circle of life. Someone who can listen to your cares and concerns without judging you. Do you ever feel overwhelmed and stuck in your situations? Maybe even anxious, depressed, or just fed up with everything? These are some of the things that bring people to counseling. As a seasoned therapist, I will walk with you on your path and help you through your challenges, questions and concerns. We will work together to find answers to problems and address changes that you desire to make. I use my knowledge and training to help you heal, grow and change.
Acceptance and Commitment (ACT)
(520) 210-5502
Verified

Tucson, AZ 85704
Acceptance and Commitment (ACT)
Often it can be helpful to talk to someone who is objective, outside your normal circle of life. Someone who can listen to your cares and concerns without judging you. Do you ever feel overwhelmed and stuck in your situations? Maybe even anxious, depressed, or just fed up with everything? These are some of the things that bring people to counseling. As a seasoned therapist, I will walk with you on your path and help you through your challenges, questions and concerns. We will work together to find answers to problems and address changes that you desire to make. I use my knowledge and training to help you heal, grow and change.
Photo of Erica Wagner, Clinical Social Work/Therapist
Erica Wagner
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85718
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
Acceptance and Commitment (ACT)
(520) 317-2941 x3822
Verified
View

Tucson, AZ 85718
Acceptance and Commitment (ACT)
Talking about problems can be difficult, not to mention taking action to solve them. The change process unfolds when you are listened to and understood. With warmth, humor, interest, and respect, I will help you focus on action steps as well as just talking as you make and maintain contact with your goals and also with your hopes and dreams. To do so I will also help you examine any life patterns, active in the present or originating from the past, that contribute to feeling stuck. Assisting you to bring mindfulness, commitment, and self-compassion into the change process will be my role.
Photo of Jennifer J Spencer, Licensed Professional Counselor
Jennifer J Spencer
Licensed Professional Counselor, MA, LPC Verified
Verified
Tucson, AZ 85704
I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT, CBT, ACT, and EMDR.
Acceptance and Commitment (ACT)
(520) 348-2149
Verified
View

Tucson, AZ 85704
Acceptance and Commitment (ACT)
I am a licensed professional counselor looking to work with people who are wanting to make lasting changes for themselves, to better their relationships, enjoy life and make an overall life worth living. I work with you to meet your needs/goals by utilizing various evidence-based techniques such as DBT, CBT, ACT, and EMDR.
Photo of Susie Munsey, Clinical Social Work/Therapist
Susie Munsey
Clinical Social Work/Therapist, LCSW Verified
Verified
Tucson, AZ 85712
There is emotional strength, or resilience, that each of us has inside and can continue to grow. I provide therapy for children, teens and families. I'll come along side of you and your child in the struggles you're facing, to help you and your child grow, increase connectedness, develop coping skills, and process emotions. My hope is to help children and families know that they are not alone in what they are going through and provide them with a safe place to begin their healing journey. Is your child struggling with their emotions and you both need help to manage and cope? I am here to help and there is hope!
Acceptance and Commitment (ACT)
(520) 300-9731
Verified
View

Tucson, AZ 85712
Acceptance and Commitment (ACT)
There is emotional strength, or resilience, that each of us has inside and can continue to grow. I provide therapy for children, teens and families. I'll come along side of you and your child in the struggles you're facing, to help you and your child grow, increase connectedness, develop coping skills, and process emotions. My hope is to help children and families know that they are not alone in what they are going through and provide them with a safe place to begin their healing journey. Is your child struggling with their emotions and you both need help to manage and cope? I am here to help and there is hope!
Photo of Timothy Weymann, Clinical Social Work/Therapist
Timothy Weymann
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Tucson, AZ 85701
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent over 12 years, as a professional counselor, successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you!
Acceptance and Commitment (ACT)
(385) 213-1564
Verified
View

Office is near:
Tucson, AZ 85701
Acceptance and Commitment (ACT)
Are you stressed out? Experiencing painful emotions or thoughts, relationship difficulties, health issues, a problematic past, or a significant loss or change? If so, you don't have to face things alone. Life can be difficult and we all benefit from times of extra support and attention. I’ve spent over 12 years, as a professional counselor, successfully using evidence-based methods to assist adults who are facing life’s most complex challenges. I provide counseling services via telephone or video-conferencing for individuals residing anywhere throughout the entire states of Utah and Arizona, and I'd be honored to work with you!
Photo of Colleen Lally, Licensed Professional Counselor
Colleen Lally
Licensed Professional Counselor, MA, LCP Verified
Verified
Tucson, AZ 85712
You feel stuck. This isn't the life you pictured and your day-to-day existence leaves you feeling unsatisfied and looking for ways to escape. Despite your best efforts, nothing seems to create change. My hope is to help you build a life you want to be present in. I believe in a collaborative approach, beginning with meeting you where you're at, and with you as the expert of your experience.
Acceptance and Commitment (ACT)
(520) 341-8885
Verified
View

Tucson, AZ 85712
Acceptance and Commitment (ACT)
You feel stuck. This isn't the life you pictured and your day-to-day existence leaves you feeling unsatisfied and looking for ways to escape. Despite your best efforts, nothing seems to create change. My hope is to help you build a life you want to be present in. I believe in a collaborative approach, beginning with meeting you where you're at, and with you as the expert of your experience.
Ron C Bean
Psychologist, PhD Verified
Verified
Office is near:
Tucson, AZ 85701
NOW ACCEPTING NEW CLIENTS. I have a passion for helping individuals and couples identify and achieve their goals. Whether facing symptoms of anxiety or depression, a history of trauma, life transitions, relationship problems, or feeling overwhelmed or disconnected, I feel confident that we will be able to find strategies that you feel are helpful and meaningful for you. I try to meet people where they are, discover the strengths within, and focus on the person's values to encourage engagement in meaningful activities using a warm, supportive, and non-judgmental space for exploration and healing, using humor to help ease the tension.
Acceptance and Commitment (ACT)
(602) 497-2259
Verified
View

Office is near:
Tucson, AZ 85701
Acceptance and Commitment (ACT)
NOW ACCEPTING NEW CLIENTS. I have a passion for helping individuals and couples identify and achieve their goals. Whether facing symptoms of anxiety or depression, a history of trauma, life transitions, relationship problems, or feeling overwhelmed or disconnected, I feel confident that we will be able to find strategies that you feel are helpful and meaningful for you. I try to meet people where they are, discover the strengths within, and focus on the person's values to encourage engagement in meaningful activities using a warm, supportive, and non-judgmental space for exploration and healing, using humor to help ease the tension.
Photo of Peter Vernezze, Clinical Social Work/Therapist
Peter Vernezze
Clinical Social Work/Therapist, LMSW, PhD Verified
Verified
Tucson, AZ 85747
Things fall apart. A divorce, a job loss, a health problem, or some random event drastically alters your situation or state of mind. Long-standing anger, depression, or anxiety pushes you to the edge. And it all happens in the midst of a never-ending nightmare of a pandemic. The situation you are living in might seem like hell, but it has a name: you are in CRISIS. Left unresolved, a crisis can undermine self-confidence, negatively affect work and relationships, sap the joy from our days. What you are doing is obviously not working, otherwise you wouldn’t be here. Put down the shovel; you’re likely only digging the hole deeper.
Acceptance and Commitment (ACT)
(520) 253-6657
Verified
View

Tucson, AZ 85747
Acceptance and Commitment (ACT)
Things fall apart. A divorce, a job loss, a health problem, or some random event drastically alters your situation or state of mind. Long-standing anger, depression, or anxiety pushes you to the edge. And it all happens in the midst of a never-ending nightmare of a pandemic. The situation you are living in might seem like hell, but it has a name: you are in CRISIS. Left unresolved, a crisis can undermine self-confidence, negatively affect work and relationships, sap the joy from our days. What you are doing is obviously not working, otherwise you wouldn’t be here. Put down the shovel; you’re likely only digging the hole deeper.
Photo of Robert Scholz, Marriage & Family Therapist
Robert Scholz
Marriage & Family Therapist, MA, LMFT, LPCC, NCC, LPC Verified
Verified
Tucson, AZ 85712
Thanks for your interest in learning about my pract. For some a visit to this page is a beginning place as you begin to consider making a change in your life, while for others you're looking for a fresh start and some new ideas. Clients often come to with me stuck in long-standing patterns of destructive behavior, anxiety and depression or faced with learning how to manage a significant change in their life. Clients like my empathic, yet goal-directed style that can lead to new possibilities in a relatively short period of time. Clients and my referral sources appreciate my professional, yet down-to-earth and collaborative approach.
Acceptance and Commitment (ACT)
(805) 742-4471
Verified
View

Tucson, AZ 85712
Acceptance and Commitment (ACT)
Thanks for your interest in learning about my pract. For some a visit to this page is a beginning place as you begin to consider making a change in your life, while for others you're looking for a fresh start and some new ideas. Clients often come to with me stuck in long-standing patterns of destructive behavior, anxiety and depression or faced with learning how to manage a significant change in their life. Clients like my empathic, yet goal-directed style that can lead to new possibilities in a relatively short period of time. Clients and my referral sources appreciate my professional, yet down-to-earth and collaborative approach.
Photo of Aecha Maria Guerrero, Marriage & Family Therapist
Aecha Maria Guerrero
Marriage & Family Therapist, LMFT Verified
Verified
Tucson, AZ 85704
Are you or your child struggling? Are you finding your actions do not align with how you want to feel? Are you looking for support as you navigate through questions for yourself, your child, or your family? I support the needs of families, children, young adults, and parents. While my interests are broad, I also have specialized interests in working with multicultural families, military families, and mothers. Life’s journey is paved with hardships and joy, all beginning with a step. As the artist Henry Moore once said, “The important thing is somehow to begin.”
Acceptance and Commitment (ACT)
(520) 317-2927
Verified
View

Tucson, AZ 85704
Acceptance and Commitment (ACT)
Are you or your child struggling? Are you finding your actions do not align with how you want to feel? Are you looking for support as you navigate through questions for yourself, your child, or your family? I support the needs of families, children, young adults, and parents. While my interests are broad, I also have specialized interests in working with multicultural families, military families, and mothers. Life’s journey is paved with hardships and joy, all beginning with a step. As the artist Henry Moore once said, “The important thing is somehow to begin.”
Photo of Rena Scharch, Marriage & Family Therapist
Rena Scharch
Marriage & Family Therapist, LMFT Verified
Verified
Tucson, AZ 85705
I am a Licensed Marriage and Family therapist with over 25 years experience, working with a variety of clients who came to therapy with depression, anxiety, anger, low self-esteem, grief, domestic violence issues and cancer. I am trained in Family Systems and we will explore your family of origin in our work together. I also utilize other therapies that will help you through whatever you're experiencing. My passion is to help my clients create change in their lives. I will be your cheerleader, your safe person and I will help you find the tools to have a better life and healthy relationships.
Acceptance and Commitment (ACT)
(520) 214-1985
Verified
View

Tucson, AZ 85705
Acceptance and Commitment (ACT)
I am a Licensed Marriage and Family therapist with over 25 years experience, working with a variety of clients who came to therapy with depression, anxiety, anger, low self-esteem, grief, domestic violence issues and cancer. I am trained in Family Systems and we will explore your family of origin in our work together. I also utilize other therapies that will help you through whatever you're experiencing. My passion is to help my clients create change in their lives. I will be your cheerleader, your safe person and I will help you find the tools to have a better life and healthy relationships.
Photo of Kathy McGlynn - Certified Doctor Positive Psychology,
Tucson, AZ 85704
As a doctor of positive psychology and relational specialist, I provide individual, phone, e-journal (email), and telehealth sessions. I enjoy helping others navigate from "where they are now to where they want to be". Lessons in life are learned "not from what we hear, but from what we experience". Positive Psychology is the "science of happiness". This is different then traditional therapy in that it increases life meaning, personal engagement, and positive emotions. Learn how to move from "self sabotage" to "self fulfillment".
Acceptance and Commitment (ACT)
(520) 214-7884
View

Tucson, AZ 85704
Acceptance and Commitment (ACT)
As a doctor of positive psychology and relational specialist, I provide individual, phone, e-journal (email), and telehealth sessions. I enjoy helping others navigate from "where they are now to where they want to be". Lessons in life are learned "not from what we hear, but from what we experience". Positive Psychology is the "science of happiness". This is different then traditional therapy in that it increases life meaning, personal engagement, and positive emotions. Learn how to move from "self sabotage" to "self fulfillment".

See more therapy options for Tucson

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Tucson or for a Tucson ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Tucson are able to work with a wide range of issues and communities, including the BIPOC community in Tucson. They offer in person sessions as well as Teletherapy in Tucson

For example, if you're seeking a marriage counselor in Tucson you'll find that most therapists are trained in marriage counseling or couples counseling in Tucson and couples therapy. And they welcome families for family counseling in Tucson or family therapy in Tucson.