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Check out therapists located nearby or offering teletherapy in Alabama below.

More Therapists Nearby

Photo of Amy Player, Licensed Professional Counselor in Ryland, AL
Amy Player
Licensed Professional Counselor, LPC, LPCS, LPCMHSP, NBCC
Verified Verified
Huntsville, AL 35802
Just so you know, my eyes don't see the person you used to be, I only see the person you are fighting to become! This defines the work I do daily with my clients. The willingness to face things you want to change, is all it takes. Fear is expected as change comes, however we can BUILD a toolbox of coping skills to diminish the fear & anxiety you have. I will support you with empathy & compassion along the pathway to healing. Peace does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. Peace in your soul is obtainable, let me help you
Just so you know, my eyes don't see the person you used to be, I only see the person you are fighting to become! This defines the work I do daily with my clients. The willingness to face things you want to change, is all it takes. Fear is expected as change comes, however we can BUILD a toolbox of coping skills to diminish the fear & anxiety you have. I will support you with empathy & compassion along the pathway to healing. Peace does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart. Peace in your soul is obtainable, let me help you
(256) 824-9823 x210 View (256) 824-9823 x210
Photo of Patrick J Quirk, Psychologist in Ryland, AL
Patrick J Quirk
Psychologist, PsyD
Verified Verified
Huntsville, AL 35801
Your ability to heal and grow through therapy is not based on the type or severity of your problem but rather your commitment to evolving into your best self and your best life. Your healing and growth will unfold from our understanding of your life journey and a informed therapeutic approach to your personality and needs. I will provide you with an in depth Psychological evaluation which in turn will be the basis of your personalized therapy process. I will then put you in the hands of the highly trained, caring therapist who is best suited to your personality and needs.
Your ability to heal and grow through therapy is not based on the type or severity of your problem but rather your commitment to evolving into your best self and your best life. Your healing and growth will unfold from our understanding of your life journey and a informed therapeutic approach to your personality and needs. I will provide you with an in depth Psychological evaluation which in turn will be the basis of your personalized therapy process. I will then put you in the hands of the highly trained, caring therapist who is best suited to your personality and needs.
(256) 534-8161 View (256) 534-8161
Photo of Anneliese Knop, Counselor in Ryland, AL
Anneliese Knop
Counselor, ALC
Verified Verified
Huntsville, AL 35801
When your life doesn’t fit the stories they tell, when your experience doesn’t match a list of symptoms, when you’re ready to find, or perhaps recover, your voice. Many people feel silenced simply because their struggles and strengths are unfamiliar and misunderstood, or even denied, by others. The fear of being deemed unacceptable can be paralyzing.
When your life doesn’t fit the stories they tell, when your experience doesn’t match a list of symptoms, when you’re ready to find, or perhaps recover, your voice. Many people feel silenced simply because their struggles and strengths are unfamiliar and misunderstood, or even denied, by others. The fear of being deemed unacceptable can be paralyzing.
(256) 685-5126 View (256) 685-5126

Online Therapists

Photo of Shawne M Sisk, Marriage & Family Therapist in Ryland, AL
Shawne M Sisk
Marriage & Family Therapist, MEd, LPC-S, LMFT-S, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35242
Life can be hard! If you are struggling with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce, job loss, or low self-esteem maybe it is time to do something different. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life.
Life can be hard! If you are struggling with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce, job loss, or low self-esteem maybe it is time to do something different. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life.
(205) 713-8734 View (205) 713-8734
Photo of Fluidity Counseling, Licensed Professional Counselor in Ryland, AL
Fluidity Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Hoover, AL 35244
We, as human beings, crave connection and intimacy in our lives. We want to be seen, understood, and appreciated in our relationships with ourselves, the people we love, and the people who love us. Sex and sexuality are often at the root of these connections. Our perceptions of sex and sexuality are fluid and naturally change as we go through life. Communication surrounding consent, affection, sexuality, and intimacy is often avoided due to the taboo nature of sex. At Fluidity Counseling, we strive to provide a safe place to navigate through the shame and stigma that can accompany these conversations.
We, as human beings, crave connection and intimacy in our lives. We want to be seen, understood, and appreciated in our relationships with ourselves, the people we love, and the people who love us. Sex and sexuality are often at the root of these connections. Our perceptions of sex and sexuality are fluid and naturally change as we go through life. Communication surrounding consent, affection, sexuality, and intimacy is often avoided due to the taboo nature of sex. At Fluidity Counseling, we strive to provide a safe place to navigate through the shame and stigma that can accompany these conversations.
(205) 984-2932 View (205) 984-2932
Photo of Dr. Kirsten Hill, Licensed Professional Counselor in Ryland, AL
Dr. Kirsten Hill
Licensed Professional Counselor, PhD, LPC, NCC, CST
Verified Verified
1 Endorsed
Hoover, AL 35244
Waitlist for new clients
Life is ever changing. Who we are and how we view ourselves is fluid and evolves as we grow and learn. Our environment, life circumstances, and relationships further influence our perspective. Change can be hard and it is normal to need support and affirmation as you navigate the stressors in your life. It is my goal to to nurture your journey of growth and healing. Additionally, concerns about your sexuality and sexual health can be overwhelming. I hope to help you navigate through any insecurities in a sex positive, non shaming way and to normalize and destigmatize issues regarding sexuality and sexual health.
Life is ever changing. Who we are and how we view ourselves is fluid and evolves as we grow and learn. Our environment, life circumstances, and relationships further influence our perspective. Change can be hard and it is normal to need support and affirmation as you navigate the stressors in your life. It is my goal to to nurture your journey of growth and healing. Additionally, concerns about your sexuality and sexual health can be overwhelming. I hope to help you navigate through any insecurities in a sex positive, non shaming way and to normalize and destigmatize issues regarding sexuality and sexual health.
(205) 378-6827 View (205) 378-6827
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.