Therapists in 98466
Christina H Rasmussen
Psychologist, PhD
Verified Verified
University Place, WA 98466
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
W Michael Rogers
Psychologist, PsyD, CCTP
Verified Verified
1 Endorsed
University Place, WA 98466
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
Dr. Jon Moore
Psychologist, PhD
Verified Verified
2 Endorsed
University Place, WA 98466
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
More therapists should be transparent with their outcomes because you deserve to know exactly what quality of service you'll be receiving. I provide an in-depth look at my success rate on my site. I'm a psychologist that provides therapy, but I also specialize in testing for clinical diagnoses, adult ADHD, pre-surgery bariatric assessment, parental pre adoption evaluations, psychological hardship for immigration matters involving I-601 waivers, and asylum application evaluations for the I-589. I'm available on Saturdays and in the weekday evenings.
See more therapy options for 98466
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.