Counselor, LMHC, LPC, NCC, MA, MHR
Verified by Psychology Today
"Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential."
Acceptance and Commitment Therapy (ACT)
(215) 392-6986
Verified
View
Acceptance and Commitment Therapy (ACT)
"Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential."
Annie Tookey, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Seeking therapy and being open is a courageous step that requires vulnerability and commitment. I have supported many adolescents in expressinging their struggles and how they can use their resources to achieve goals. With the client's help, I gain a better understanding of their needs and provide tools and recommendations that may not be intuitive, but profoundly helpful. My goal is to work through barriers that create pain and suffering and to find new ways of coping that increase happiness, improve relationships with self and others and overall functioning of life."
Acceptance and Commitment Therapy (ACT)
(425) 357-7859
Verified
View
Acceptance and Commitment Therapy (ACT)
"Seeking therapy and being open is a courageous step that requires vulnerability and commitment. I have supported many adolescents in expressinging their struggles and how they can use their resources to achieve goals. With the client's help, I gain a better understanding of their needs and provide tools and recommendations that may not be intuitive, but profoundly helpful. My goal is to work through barriers that create pain and suffering and to find new ways of coping that increase happiness, improve relationships with self and others and overall functioning of life."
Jacquelyn B Baker, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Office is near:
Tukwila, Washington 98188
"Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life. Maybe you're in a major life transition and frozen by anxiety, or paralyzed by shame. Please know that you are not alone. I'll strive to meet you right where you are, and offer you attuned and compassionate presence. The primary goal of our work together will be restoration; to restore hope and reconnect you to your heart. A kind and curious therapist can cultivate insight, help heal wounds, and lead to lasting transformation. "
Acceptance and Commitment Therapy (ACT)
(206) 309-7680
Verified
Office is near:
Tukwila, Washington 98188
View
Acceptance and Commitment Therapy (ACT)
"Are you struggling? Feeling stuck? Perhaps you're grieving a loss, feeling hopeless, or overwhelmed with all that’s happening in your life. Maybe you're in a major life transition and frozen by anxiety, or paralyzed by shame. Please know that you are not alone. I'll strive to meet you right where you are, and offer you attuned and compassionate presence. The primary goal of our work together will be restoration; to restore hope and reconnect you to your heart. A kind and curious therapist can cultivate insight, help heal wounds, and lead to lasting transformation. "
Brittany Donahue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MHP
Verified by Psychology Today
"As humans, our number one need is connection. Therapy is a place to find connection, comfort and understanding. Whether you are looking for someone to help navigate through a difficult life event or to sort out things in your life or relationships, therapy provides an ear, a comfortable place to be yourself and be vulnerable. I provide therapy to adolescents, adults and couples with a focus on: eating disorders, support to family and friends who have someone struggling with an eating disorder, LGBTQIA, Poly/Kink, anxiety, depression, adjustment/life transitions, self-esteem, and identity."
Acceptance and Commitment Therapy (ACT)
(541) 303-9143
Verified
View
Acceptance and Commitment Therapy (ACT)
"As humans, our number one need is connection. Therapy is a place to find connection, comfort and understanding. Whether you are looking for someone to help navigate through a difficult life event or to sort out things in your life or relationships, therapy provides an ear, a comfortable place to be yourself and be vulnerable. I provide therapy to adolescents, adults and couples with a focus on: eating disorders, support to family and friends who have someone struggling with an eating disorder, LGBTQIA, Poly/Kink, anxiety, depression, adjustment/life transitions, self-esteem, and identity."
Victoria White, MA, LMHC, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Tukwila, Washington 98188
"Our beliefs, behavior patterns, and perceptions can prevent us from living a fulfilling and meaningful life. Noticing how we think and identifying life values can provide a compass for living and give us direction, away from anxiety and depression. We can be empowered by choices about where our mind would take us."
Acceptance and Commitment Therapy (ACT)
(206) 922-8466
Verified
Office is near:
Tukwila, Washington 98188
View
Acceptance and Commitment Therapy (ACT)
"Our beliefs, behavior patterns, and perceptions can prevent us from living a fulfilling and meaningful life. Noticing how we think and identifying life values can provide a compass for living and give us direction, away from anxiety and depression. We can be empowered by choices about where our mind would take us."
Stephanie Gonia, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Seatac, Washington 98188
"I support clients with a wide variety of concerns including relationship issues, grief and loss, anxiety disorders, LGBTQ sexual identity and orientation, self-esteem, PTSD, depression, family concerns, and other life changes and stressors. I utilize various modalities of therapy including psychodynamic, CBT and solution-focused/skill building therapies. I work with individual adults, children, teens, families, and couples, as well as adults with developmental disabilities and delays."
Acceptance and Commitment Therapy (ACT)
(206) 460-1348
Verified
Office is near:
Seatac, Washington 98188
View
Acceptance and Commitment Therapy (ACT)
"I support clients with a wide variety of concerns including relationship issues, grief and loss, anxiety disorders, LGBTQ sexual identity and orientation, self-esteem, PTSD, depression, family concerns, and other life changes and stressors. I utilize various modalities of therapy including psychodynamic, CBT and solution-focused/skill building therapies. I work with individual adults, children, teens, families, and couples, as well as adults with developmental disabilities and delays."
Shu-Yuh (Suie) Chang, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"*MY PRACTICE IS CURRENTLY FULL (I do not hold a waitlist, but you are welcome to check back as openings may become available)* I am Licensed Clinical Psychologist located in Tukwila, WA. I specialize in treating issues including anxiety, work/academic-related stress, life transitions, relational problems, and multicultural issues. My clients tend to be professional adults in their 20s-30s, college/grad students who are looking to establish effective coping skills for everyday stressors. I also work with young children (4-10 years old) around issues of anxiety."
Acceptance and Commitment Therapy (ACT)
(206) 309-6399
Verified
View
Acceptance and Commitment Therapy (ACT)
"*MY PRACTICE IS CURRENTLY FULL (I do not hold a waitlist, but you are welcome to check back as openings may become available)* I am Licensed Clinical Psychologist located in Tukwila, WA. I specialize in treating issues including anxiety, work/academic-related stress, life transitions, relational problems, and multicultural issues. My clients tend to be professional adults in their 20s-30s, college/grad students who are looking to establish effective coping skills for everyday stressors. I also work with young children (4-10 years old) around issues of anxiety."
Susan Keene, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem."
Acceptance and Commitment Therapy (ACT)
(206) 207-3024
Verified
View
Acceptance and Commitment Therapy (ACT)
"You are the expert on your own life. But, when life does not follow your best laid plans, you sometimes need help to work through the changes to become stronger than before. In the space we create together, you can examine your life journey and find ways to use your strengths to make a better life. In my practice, I use a strengths-based approach for individual therapy that is appropriate for adults of all genders, orientations, and ages. Together, I can to help you with life changes, sexuality, relationships, and self esteem."
Lauren Lowenthal, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
"Welcome! Benjamin Franklin said there were only two things certain in life: death and taxes. I would add a third certainty: change. Change is difficult for most people; even positive change can stir up anxious feelings in us. But change can also be freeing, exhilarating and something to be embraced. I hope to help you on your change journey. I work with adults (age 18 and up) on all types of life stage challenges and transitions and the mental health difficulties those changes often bring."
Acceptance and Commitment Therapy (ACT)
(425) 309-7598
Verified
View
Acceptance and Commitment Therapy (ACT)
"Welcome! Benjamin Franklin said there were only two things certain in life: death and taxes. I would add a third certainty: change. Change is difficult for most people; even positive change can stir up anxious feelings in us. But change can also be freeing, exhilarating and something to be embraced. I hope to help you on your change journey. I work with adults (age 18 and up) on all types of life stage challenges and transitions and the mental health difficulties those changes often bring."
Ilyas I Jaraysa, Counselor
Counselor, LMHC, PhD, MHP
Verified by Psychology Today
Office is near:
Seatac, Washington 98188
" My approach to life and to therapy is the same. It is a journey. We need to enjoy it and make the best out of it by finding complete resolutions to our baggage that we brought with us from life experiences as well as from our family of origin and past generations. I can support you if you have issues, choices or any disequilibrium emotional, mental, physical, psychological, psychic and spiritual in your life and in your relationships, finances, career, family, sexuality, health, internal fitness as well as your life purpose. I will lead you to resolution whether you have mental health disorders or whether you just want to thrive."
Acceptance and Commitment Therapy (ACT)
(425) 414-7243
Verified
Office is near:
Seatac, Washington 98188
View
Acceptance and Commitment Therapy (ACT)
" My approach to life and to therapy is the same. It is a journey. We need to enjoy it and make the best out of it by finding complete resolutions to our baggage that we brought with us from life experiences as well as from our family of origin and past generations. I can support you if you have issues, choices or any disequilibrium emotional, mental, physical, psychological, psychic and spiritual in your life and in your relationships, finances, career, family, sexuality, health, internal fitness as well as your life purpose. I will lead you to resolution whether you have mental health disorders or whether you just want to thrive."
Sarah Hays, Counselor
Counselor, PsyD, LMHC
Verified by Psychology Today
Office is near:
Seatac, Washington 98188
"I consider myself a generalist, asa clinician. I have particular experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - working together and personalizing their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs."
Acceptance and Commitment Therapy (ACT)
(206) 203-0957
Verified
Office is near:
Seatac, Washington 98188
View
Acceptance and Commitment Therapy (ACT)
"I consider myself a generalist, asa clinician. I have particular experience addressing recovery/addiction, sexual problems, gender/identity, behavior problems, trauma, ADHD, interpersonal conflict, depression, anxiety, chronic stress, and more. My interest is to empower and support my clients - working together and personalizing their therapy to suit them individually. I work to provide a safe and productive space for clients to overcome adversity, and care deeply about understanding each person's diversity in identity and presence. I strive to remain open to and aware of my biases - including my privilege, identities, and beliefs."
Integrative Psychological Services of Seattle, Psychologist
Psychologist
Verified by Psychology Today
"At IPSS, we provide evidenced-based, trauma-informed care for adults and couples. While each clinician has her own specialties, the clients who find our practice to be a good fit for them typically are struggling with life events from the past that continue to cause distress in the present. Our goal: to work toward helping you cope in the here and now by understanding the effects of earlier life experiences on your current functioning. We collaborate with our clients to generate the goals for our work. Our newest clinician, Joanne Sparrow, PhD, LMHCA, is accepting new clients. She offers discounted rates for therapy & assessment."
Acceptance and Commitment Therapy (ACT)
(206) 483-0196
Verified
View
Acceptance and Commitment Therapy (ACT)
"At IPSS, we provide evidenced-based, trauma-informed care for adults and couples. While each clinician has her own specialties, the clients who find our practice to be a good fit for them typically are struggling with life events from the past that continue to cause distress in the present. Our goal: to work toward helping you cope in the here and now by understanding the effects of earlier life experiences on your current functioning. We collaborate with our clients to generate the goals for our work. Our newest clinician, Joanne Sparrow, PhD, LMHCA, is accepting new clients. She offers discounted rates for therapy & assessment."
Carly Jean Palady, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
"**NOW ACCEPTING VIDEO COUNSELING CLIENTS**My JOY is helping people live full, meaningful, purposeful lives, while feeling heard, valued and appreciated for where they are in their healing process. I specialize in working with clients with anxiety, depression, childhood trauma & PTSD, and most of my clients discharge from therapy in under six months in a healthy, happier place. As well, I have a Coaching and Consulting practice specializing in burnout prevention and career transition coaching for high-achieving and goal-oriented professional women who are ready balance with their family life, burnout-free. "
Acceptance and Commitment Therapy (ACT)
(206) 785-2687
Verified
View
Acceptance and Commitment Therapy (ACT)
"**NOW ACCEPTING VIDEO COUNSELING CLIENTS**My JOY is helping people live full, meaningful, purposeful lives, while feeling heard, valued and appreciated for where they are in their healing process. I specialize in working with clients with anxiety, depression, childhood trauma & PTSD, and most of my clients discharge from therapy in under six months in a healthy, happier place. As well, I have a Coaching and Consulting practice specializing in burnout prevention and career transition coaching for high-achieving and goal-oriented professional women who are ready balance with their family life, burnout-free. "
Andrea L Nguyen, Marriage & Family Therapist
Marriage & Family Therapist, MA , LMFT, MHP
Verified by Psychology Today
"Connection is essential to our survival as humans. Being truly seen and heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, relationship issue, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I provide therapy to adolescents (15+), adults, and families with a focus on: eating disorders, support to family and friends who have a loved one struggling with an eating disorder or those struggling with: anxiety, depression, relationship/family issues, and life transitions. "
Acceptance and Commitment Therapy (ACT)
(206) 516-2019
Verified
View
Acceptance and Commitment Therapy (ACT)
"Connection is essential to our survival as humans. Being truly seen and heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, relationship issue, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I provide therapy to adolescents (15+), adults, and families with a focus on: eating disorders, support to family and friends who have a loved one struggling with an eating disorder or those struggling with: anxiety, depression, relationship/family issues, and life transitions. "
Kellyn McCullough, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"*Currently not accepting new clients* Perhaps you think you're not good enough, you can't succeed or feel you are not being heard. These thoughts may come up over and over again, impacting how you view yourself, how you function and may bring on feelings of low self worth, sadness or anxiety. Whatever the reason, my goal is to help you embrace your authentic self, challenge your inner critic and find a place of healing."
Acceptance and Commitment Therapy (ACT)
(425) 629-0876
Verified
View
Acceptance and Commitment Therapy (ACT)
"*Currently not accepting new clients* Perhaps you think you're not good enough, you can't succeed or feel you are not being heard. These thoughts may come up over and over again, impacting how you view yourself, how you function and may bring on feelings of low self worth, sadness or anxiety. Whatever the reason, my goal is to help you embrace your authentic self, challenge your inner critic and find a place of healing."
Anca M Boudreaux, Counselor
Counselor, LMHC, ESA, NCC
Verified by Psychology Today
"Life does not discriminate when it comes to stress, trauma, and pain. We should not bear life's burdens alone, as we all need to be heard, understood, and appreciated. Whether this is your first time seeking counseling or simply looking for a change, know you are doing the right thing for yourself. I love to work with those in need of connection, nurture, and growth. I do so through a style that is direct, yet compassionate, firm, yet empathetic, practical, yet supportive. As your therapist, I work alongside you to provide individualized support based on your presenting problems, needs, and therapeutic goals."
Acceptance and Commitment Therapy (ACT)
(206) 578-5714
Verified
View
Acceptance and Commitment Therapy (ACT)
"Life does not discriminate when it comes to stress, trauma, and pain. We should not bear life's burdens alone, as we all need to be heard, understood, and appreciated. Whether this is your first time seeking counseling or simply looking for a change, know you are doing the right thing for yourself. I love to work with those in need of connection, nurture, and growth. I do so through a style that is direct, yet compassionate, firm, yet empathetic, practical, yet supportive. As your therapist, I work alongside you to provide individualized support based on your presenting problems, needs, and therapeutic goals."
Rebecca Bates, Counselor
Counselor, M.Ed, LMHC
Verified by Psychology Today
"Hello! My name is Rebecca Bates and I am a licensed Mental Health Counselor in Washington. I am located in Tukwila and provide outpatient counseling, primarily working with people around issues such as anxiety, depression, low self-esteem, eating disorders, and life transitions. I work with adolescents and adults."
Acceptance and Commitment Therapy (ACT)
(206) 717-8828
Verified
View
Acceptance and Commitment Therapy (ACT)
"Hello! My name is Rebecca Bates and I am a licensed Mental Health Counselor in Washington. I am located in Tukwila and provide outpatient counseling, primarily working with people around issues such as anxiety, depression, low self-esteem, eating disorders, and life transitions. I work with adolescents and adults."
No more Acceptance and Commitment Therapy (ACT) Therapists in 98188 - Try other Therapists below
Taen Marie Scherer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I work with you to uncover underlying self destructive belief/ behavior patterns, then move into more life-enhancing patterns. My approach is culturally aware, founded in understanding the relationships systems within which you live and work, and guided by my intuitive knowledge of change and growth acquired during over 20 years of experience. My advanced training in EMDR eases your movement through grief, loss or trauma. Accountability and "keeping an eye on the goal" is an important part of our work together. I also specialize in LGBTQ concerns as well as the specific pain of the adult adoptee."
(206) 518-9480
Verified
View
"I work with you to uncover underlying self destructive belief/ behavior patterns, then move into more life-enhancing patterns. My approach is culturally aware, founded in understanding the relationships systems within which you live and work, and guided by my intuitive knowledge of change and growth acquired during over 20 years of experience. My advanced training in EMDR eases your movement through grief, loss or trauma. Accountability and "keeping an eye on the goal" is an important part of our work together. I also specialize in LGBTQ concerns as well as the specific pain of the adult adoptee."
Neshia Alaovae, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today
Office is near:
Seattle, Washington 98188
"I am not accepting new clients at this time but check back with me soon if my profile resonates with you. Therapy can be an intimidating undertaking and for people of color navigating multiple cultural identities, there can be additional hesitations about seeking counseling. I commend your courage in making your wellness a priority. Working with clients who want to explore the wholeness of their experience, both those pieces that are empowering and those that are painful, is why I love my job. I approach therapy from a strengths-based, client-centered mindset while intentionally helping clients navigate, challenge and celebrate their unique cultural identities."
(206) 565-0211
Verified
Office is near:
Seattle, Washington 98188
View
"I am not accepting new clients at this time but check back with me soon if my profile resonates with you. Therapy can be an intimidating undertaking and for people of color navigating multiple cultural identities, there can be additional hesitations about seeking counseling. I commend your courage in making your wellness a priority. Working with clients who want to explore the wholeness of their experience, both those pieces that are empowering and those that are painful, is why I love my job. I approach therapy from a strengths-based, client-centered mindset while intentionally helping clients navigate, challenge and celebrate their unique cultural identities."
Souchinda Khampradith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Are you looking for a Therapist who understands the strengths and complexities of individuals and families from diverse cultural backgrounds? Are you concern about your child's negative behaviors at home and school? Wondering what is the problem? What you can do to help? Not happy with where you are in life? Are you dealing with life transitions such as divorce, a career change, death of a loved one, diagnosed with cancer, or caring for aging parents/ill family member/special needs child? Feeling depressed or anxious about challenges in balancing work, family and your personal needs? Then contact me to discuss how I can assist."
(206) 535-1438
Verified
View
"Are you looking for a Therapist who understands the strengths and complexities of individuals and families from diverse cultural backgrounds? Are you concern about your child's negative behaviors at home and school? Wondering what is the problem? What you can do to help? Not happy with where you are in life? Are you dealing with life transitions such as divorce, a career change, death of a loved one, diagnosed with cancer, or caring for aging parents/ill family member/special needs child? Feeling depressed or anxious about challenges in balancing work, family and your personal needs? Then contact me to discuss how I can assist."

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Acceptance and Commitment Therapy (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in 98188 or for an 98188 ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in 98188 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 98188 you'll find that most therapists are trained in marriage counseling or couples counseling in 98188 and couples therapy. And they welcome families for family counseling in 98188 or family therapy in 98188.