Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Acceptance and Commitment Therapy (ACT)
(503) 894-3068
Verified
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Acceptance and Commitment Therapy (ACT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
LPC, Intern, CADC, III, NCC
"**Now accepting new clients at SE PDX and Beaverton locations** ....... I believe therapy is a collaborative journey between client(s) and therapist, with the client in charge of depth and content in the sessions. Issues I focus on include anxiety, depression, mild mood disorders, substance abuse issues, relationship issues, self-esteem, and body image issues. I am trained in EMDR, EFT, CBT, and am a mindfulness-based therapist to help you achieve your desired goals and objectives in life."
Acceptance and Commitment Therapy (ACT)
(503) 564-7510
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Acceptance and Commitment Therapy (ACT)
"**Now accepting new clients at SE PDX and Beaverton locations** ....... I believe therapy is a collaborative journey between client(s) and therapist, with the client in charge of depth and content in the sessions. Issues I focus on include anxiety, depression, mild mood disorders, substance abuse issues, relationship issues, self-esteem, and body image issues. I am trained in EMDR, EFT, CBT, and am a mindfulness-based therapist to help you achieve your desired goals and objectives in life."
LPC Intern, MA, CRC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Acceptance and Commitment Therapy (ACT)
(971) 803-3934
Verified
Office is near:
Portland, Oregon 97214
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Acceptance and Commitment Therapy (ACT)
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Clinical Social Work/Therapist, LCSW, CADC, I
Verified by Psychology Today
"I am passionate about helping others, and believe firmly that each of us holds the answers to our deepest questions and most significant struggles. I believe strongly in identifying what works for each client and tailoring therapy based upon such. I work with an array of issues, including anxiety, depression, self-esteem, body image, life changes, adjustment, relational issues and past trauma."
Acceptance and Commitment Therapy (ACT)
(402) 281-9039
Verified
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Acceptance and Commitment Therapy (ACT)
"I am passionate about helping others, and believe firmly that each of us holds the answers to our deepest questions and most significant struggles. I believe strongly in identifying what works for each client and tailoring therapy based upon such. I work with an array of issues, including anxiety, depression, self-esteem, body image, life changes, adjustment, relational issues and past trauma."
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
Acceptance and Commitment Therapy (ACT)
(971) 264-2961
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"There is so much noise around us it is often difficult to hear our own truth. I believe when given space to slow down & reflect we find the answers we're searching for. If you feel stuck, unsure how to move forward, drained from listening to the expectations around you, therapy could be helpful. In our sessions we'll explore thoughts & feelings that may be disrupting with your sense of contentment. I will be honest & direct, gentle & challenging. I will work to understand your experience so that, together, we can discern a path forward that leads to your personal fulfillment."
LPC Intern, MA
Verified by Psychology Today
"I am a relationship counselor who helps people stuck in patterns that block intimacy. In our session, we use mindful awareness to make slight shifts that make a big difference."
Acceptance and Commitment Therapy (ACT)
(503) 821-7342
Verified
View
Acceptance and Commitment Therapy (ACT)
"I am a relationship counselor who helps people stuck in patterns that block intimacy. In our session, we use mindful awareness to make slight shifts that make a big difference."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, to change patterns that lead to unhealthy behaviors or relationships, or to heal from a difficult or traumatic experience. Therapy can also help you to gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
Acceptance and Commitment Therapy (ACT)
(503) 406-6598
Verified
View
Acceptance and Commitment Therapy (ACT)
"There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, to change patterns that lead to unhealthy behaviors or relationships, or to heal from a difficult or traumatic experience. Therapy can also help you to gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
LPC Intern, MA, LPCI
Verified by Psychology Today
"Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning."
Acceptance and Commitment Therapy (ACT)
(503) 925-3100
Verified
View
Acceptance and Commitment Therapy (ACT)
"Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning."
Clinical Social Work/Therapist, PhD
Verified by Psychology Today
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Acceptance and Commitment Therapy (ACT)
(773) 405-4637
Verified
View
Acceptance and Commitment Therapy (ACT)
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I provide an empathetic and accepting space for people to process internal and external difficulties, gain insight, and heal. In addition to my private practice, I have worked in hospice and palliative care with a wide range of people dealing with complicated and difficult physical and mental health conditions. In my work, I have had the honor of helping many people find their way through grief, difficult life transitions, complicated family and social dynamics, and mental health issues. I am passionate about serving people that feel stuck or powerless, and I believe that everyone is capable of achieving stability and wellbeing. "
Acceptance and Commitment Therapy (ACT)
(971) 308-5215
Verified
View
Acceptance and Commitment Therapy (ACT)
"I provide an empathetic and accepting space for people to process internal and external difficulties, gain insight, and heal. In addition to my private practice, I have worked in hospice and palliative care with a wide range of people dealing with complicated and difficult physical and mental health conditions. In my work, I have had the honor of helping many people find their way through grief, difficult life transitions, complicated family and social dynamics, and mental health issues. I am passionate about serving people that feel stuck or powerless, and I believe that everyone is capable of achieving stability and wellbeing. "
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Do you find yourself doing the same thing, over and over again, to achieve change in your life? Change happens from the inside out. My focus is to walk along side you, while you work through the struggles in your life. Together, we will create your own personal plan that will lead you to serenity and peace. My priority is to provide quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. Are you ready to begin the journey of healing and change with me?"
Acceptance and Commitment Therapy (ACT)
(503) 738-1684
Verified
View
Acceptance and Commitment Therapy (ACT)
"Do you find yourself doing the same thing, over and over again, to achieve change in your life? Change happens from the inside out. My focus is to walk along side you, while you work through the struggles in your life. Together, we will create your own personal plan that will lead you to serenity and peace. My priority is to provide quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. Are you ready to begin the journey of healing and change with me?"
Licensed Professional Counselor, MA, LPC, MFT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses."
Acceptance and Commitment Therapy (ACT)
(503) 443-9172
Verified
Office is near:
Portland, Oregon 97214
Acceptance and Commitment Therapy (ACT)
"Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses."
LPC Intern, MA
Verified by Psychology Today
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Acceptance and Commitment Therapy (ACT)
(503) 662-1449
Verified
View
Acceptance and Commitment Therapy (ACT)
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"***I am not currently able to accept new clients*** The idea of going to therapy often arises when our standard coping strategies and problem-solving efforts don't seem to be doing the trick. We sense that we need to take a closer look at what's going on. My view is that when therapy works, it is because it provides the right context for this exploration - one which helps us get perspective on unhelpful patterns, and leads to something new."
Acceptance and Commitment Therapy (ACT)
(503) 831-9363
Verified
View
Acceptance and Commitment Therapy (ACT)
"***I am not currently able to accept new clients*** The idea of going to therapy often arises when our standard coping strategies and problem-solving efforts don't seem to be doing the trick. We sense that we need to take a closer look at what's going on. My view is that when therapy works, it is because it provides the right context for this exploration - one which helps us get perspective on unhelpful patterns, and leads to something new."
Licensed Professional Counselor, LPC, NCC, CADCI, RYT
Verified by Psychology Today
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Acceptance and Commitment Therapy (ACT)
(503) 438-4407
Verified
View
Acceptance and Commitment Therapy (ACT)
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future."
Acceptance and Commitment Therapy (ACT)
(971) 717-3395
Verified
Acceptance and Commitment Therapy (ACT)
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future."
Licensed Professional Counselor, Ph.D, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Welcome! My goal is to help clients become the best version of themselves. This might involve exploring values, overcoming personal challenges, or talking through relationship issues. I value authenticity and will provide you with a place to be known, I will share my genuine reactions, and will help you break down your goals into steps that you can master. Whether you are processing a transition, experiencing an existential crisis, or just want a place to decompress I will listen well and offer support and encouragement."
Acceptance and Commitment Therapy (ACT)
(503) 893-4370
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Welcome! My goal is to help clients become the best version of themselves. This might involve exploring values, overcoming personal challenges, or talking through relationship issues. I value authenticity and will provide you with a place to be known, I will share my genuine reactions, and will help you break down your goals into steps that you can master. Whether you are processing a transition, experiencing an existential crisis, or just want a place to decompress I will listen well and offer support and encouragement."
Clinical Social Work/Therapist, LCSW, RN, CADCI
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Therapy in Portland...I can help you transform struggles into personal growth, wisdom and happiness. I truly believe that we are all driven to heal and develop ourselves;sometimes the barriers to our healing and growth are hard to define and address alone. I have an infinite amount of compassion to offer you in your growing, healing and seeking. My manner is warm, direct, inspiring and I provide a safe and engaging space for you to focus on you. My therapeutic approach is holistic and client-centered using your many strengths and learning style to individualize your therapy."
Acceptance and Commitment Therapy (ACT)
(971) 205-7177
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Therapy in Portland...I can help you transform struggles into personal growth, wisdom and happiness. I truly believe that we are all driven to heal and develop ourselves;sometimes the barriers to our healing and growth are hard to define and address alone. I have an infinite amount of compassion to offer you in your growing, healing and seeking. My manner is warm, direct, inspiring and I provide a safe and engaging space for you to focus on you. My therapeutic approach is holistic and client-centered using your many strengths and learning style to individualize your therapy."
Psychologist, PsyD
Verified by Psychology Today
"I'm a licensed psychologist with 10 years of experience helping people make peace with their past and build amazing lives. People come to me looking for some relief from depression or to find healing after going through horrific, traumatic experiences. I help people who feel sad, anxious and angry, sometimes struggling with immense guilt. They are worn out, fatigued and feel like they spend too much time and energy doing things that don't have any meaning. Sometimes they push away the very people they care the most about."
Acceptance and Commitment Therapy (ACT)
(503) 308-6146
Verified
View
Acceptance and Commitment Therapy (ACT)
"I'm a licensed psychologist with 10 years of experience helping people make peace with their past and build amazing lives. People come to me looking for some relief from depression or to find healing after going through horrific, traumatic experiences. I help people who feel sad, anxious and angry, sometimes struggling with immense guilt. They are worn out, fatigued and feel like they spend too much time and energy doing things that don't have any meaning. Sometimes they push away the very people they care the most about."
Licensed Professional Counselor, LPC, NCC, CADC-II
Verified by Psychology Today
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."
Acceptance and Commitment Therapy (ACT)
(503) 406-1557
Verified
View
Acceptance and Commitment Therapy (ACT)
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."

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