Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Acceptance and Commitment Therapy (ACT)
(503) 894-3068
Verified
View
Acceptance and Commitment Therapy (ACT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"My practice welcomes individuals and couples who are either in state of acute crisis or who seek deeper understanding of their life and its meaning. Therapy can help you remove obstacles to your growth and allows you to become more engaged in life, although this is not always easy, fast or painless. Finding a more authentic self leads to a more meaningful life and towards more enhanced intimacy in your relationships. This can happen through increased awareness, deeper insight into your own functioning, greater self-acceptance, and increased compassion to self and others."
Acceptance and Commitment Therapy (ACT)
(503) 616-4158
Verified
View
Acceptance and Commitment Therapy (ACT)
"My practice welcomes individuals and couples who are either in state of acute crisis or who seek deeper understanding of their life and its meaning. Therapy can help you remove obstacles to your growth and allows you to become more engaged in life, although this is not always easy, fast or painless. Finding a more authentic self leads to a more meaningful life and towards more enhanced intimacy in your relationships. This can happen through increased awareness, deeper insight into your own functioning, greater self-acceptance, and increased compassion to self and others."
LPC Intern, MA, LPCI
Verified by Psychology Today
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body image, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me and my approach on my website, and feel free to contact me with any questions."
Acceptance and Commitment Therapy (ACT)
(503) 343-9994
Verified
View
Acceptance and Commitment Therapy (ACT)
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body image, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me and my approach on my website, and feel free to contact me with any questions."
LPC Intern, MA, CRC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Acceptance and Commitment Therapy (ACT)
(971) 803-3934
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I am passionate about supporting people experiencing issues related to infertility, pregnancy, adjustment to parenthood, and the many other challenges that family-building can present. I also have a lot of experience and enthusiasm for working with members of the LGBTQ+ community, and individuals living with or affected by HIV and AIDS."
Acceptance and Commitment Therapy (ACT)
(971) 801-7744
Verified
View
Acceptance and Commitment Therapy (ACT)
"I am passionate about supporting people experiencing issues related to infertility, pregnancy, adjustment to parenthood, and the many other challenges that family-building can present. I also have a lot of experience and enthusiasm for working with members of the LGBTQ+ community, and individuals living with or affected by HIV and AIDS."
LPC Intern, MA, LPCI
Verified by Psychology Today
"Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning."
Acceptance and Commitment Therapy (ACT)
(503) 925-3100
Verified
View
Acceptance and Commitment Therapy (ACT)
"Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Are you looking good on the outside, but struggling on the inside? I offer a safe and supportive place where you have permission to be fully yourself as we explore the challenges that bring you to therapy. Many of us find ourselves longing for greater joy, inspiration, connection, trust, self worth, and deeper meaning in our lives. With skill, compassion and deep listening, I provide opportunities for you to heal the past and gain skills, insights, and experiences for making lasting positive change."
Acceptance and Commitment Therapy (ACT)
(503) 451-6627
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Are you looking good on the outside, but struggling on the inside? I offer a safe and supportive place where you have permission to be fully yourself as we explore the challenges that bring you to therapy. Many of us find ourselves longing for greater joy, inspiration, connection, trust, self worth, and deeper meaning in our lives. With skill, compassion and deep listening, I provide opportunities for you to heal the past and gain skills, insights, and experiences for making lasting positive change."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"It is my belief that people have the skills, courage and ability to overcome their life problems when provided the opportunity to safely explore what the challenges are and what skills they already possess to address them. As your therapist, I will work to understand your symptoms, stressors, problems and concerns. I will assist you in identifying what it is you would like to change about yourself, situation or beliefs in order to achieve your best self. I work with adult individuals, adolescents, and couples."
Acceptance and Commitment Therapy (ACT)
(971) 264-7616
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"It is my belief that people have the skills, courage and ability to overcome their life problems when provided the opportunity to safely explore what the challenges are and what skills they already possess to address them. As your therapist, I will work to understand your symptoms, stressors, problems and concerns. I will assist you in identifying what it is you would like to change about yourself, situation or beliefs in order to achieve your best self. I work with adult individuals, adolescents, and couples."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Acceptance and Commitment Therapy (ACT)
(971) 264-2077
Verified
View
Acceptance and Commitment Therapy (ACT)
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"***I am not currently able to accept new clients*** The idea of going to therapy often arises when our standard coping strategies and problem-solving efforts don't seem to be doing the trick. We sense that we need to take a closer look at what's going on. My view is that when therapy works, it is because it provides the right context for this exploration - one which helps us get perspective on unhelpful patterns, and leads to something new."
Acceptance and Commitment Therapy (ACT)
(503) 831-9363
Verified
View
Acceptance and Commitment Therapy (ACT)
"***I am not currently able to accept new clients*** The idea of going to therapy often arises when our standard coping strategies and problem-solving efforts don't seem to be doing the trick. We sense that we need to take a closer look at what's going on. My view is that when therapy works, it is because it provides the right context for this exploration - one which helps us get perspective on unhelpful patterns, and leads to something new."
Licensed Professional Counselor, LPC, NCC, CADC-II
Verified by Psychology Today
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."
Acceptance and Commitment Therapy (ACT)
(503) 406-1557
Verified
View
Acceptance and Commitment Therapy (ACT)
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Do you find yourself doing the same thing, over and over again, to achieve change in your life? Change happens from the inside out. My focus is to walk along side you, while you work through the struggles in your life. Together, we will create your own personal plan that will lead you to serenity and peace. My priority is to provide quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. "
Acceptance and Commitment Therapy (ACT)
(503) 738-1684
Verified
View
Acceptance and Commitment Therapy (ACT)
"Do you find yourself doing the same thing, over and over again, to achieve change in your life? Change happens from the inside out. My focus is to walk along side you, while you work through the struggles in your life. Together, we will create your own personal plan that will lead you to serenity and peace. My priority is to provide quality care in a safe and nurturing environment. I offer trust, respect, confidentiality, and compassion so you are more comfortable sharing your story. "
Licensed Professional Counselor, Ph.D, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Welcome! My goal is to help clients become the best version of themselves. This might involve exploring values, overcoming personal challenges, or talking through relationship issues. I value authenticity and will provide you with a place to be known, I will share my genuine reactions, and will help you break down your goals into steps that you can master. Whether you are processing a transition, experiencing an existential crisis, or just want a place to decompress I will listen well and offer support and encouragement."
Acceptance and Commitment Therapy (ACT)
(503) 893-4370
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Welcome! My goal is to help clients become the best version of themselves. This might involve exploring values, overcoming personal challenges, or talking through relationship issues. I value authenticity and will provide you with a place to be known, I will share my genuine reactions, and will help you break down your goals into steps that you can master. Whether you are processing a transition, experiencing an existential crisis, or just want a place to decompress I will listen well and offer support and encouragement."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"As a mental health provider who has been practicing in an integrated family medicine clinic, my approach to health is holistic. I believe the foundations of well being are built on sufficient sleep, good nutrition, physical activity and healthy relationship with oneself and others. So, whether we are struggling with anxiety, depression, concentration difficulties, relationship issues etc, when we improve how our brain functions, by strengthening our wise brain and quieting our survival brain (through mindfulness and other techniques), then we increase our ability to live the life that is meaningful to us. "
Acceptance and Commitment Therapy (ACT)
(503) 738-1699
Verified
View
Acceptance and Commitment Therapy (ACT)
"As a mental health provider who has been practicing in an integrated family medicine clinic, my approach to health is holistic. I believe the foundations of well being are built on sufficient sleep, good nutrition, physical activity and healthy relationship with oneself and others. So, whether we are struggling with anxiety, depression, concentration difficulties, relationship issues etc, when we improve how our brain functions, by strengthening our wise brain and quieting our survival brain (through mindfulness and other techniques), then we increase our ability to live the life that is meaningful to us. "
Clinical Social Work/Therapist, PhD
Verified by Psychology Today
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Acceptance and Commitment Therapy (ACT)
(773) 405-4637
Verified
View
Acceptance and Commitment Therapy (ACT)
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Licensed Professional Counselor, LPC, NCC, CADCI, RYT
Verified by Psychology Today
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Acceptance and Commitment Therapy (ACT)
(503) 438-4407
Verified
View
Acceptance and Commitment Therapy (ACT)
"I am very passionate about helping people transform whatever difficulties and challenges they encounter as part of their unique journey. I most commonly work with adults and young adults who need support in addressing relationship issues, sadness, feeling anxious or stuck, or are struggling to find meaning in life. My approach focuses on a skillful balance between being kind and compassionate and yet direct, assertive, and honest to promote significant life changes."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Theo Harper MA, LPC, 43 years clinical experience. Offering counseling that is accurate, empathic and professional."
Acceptance and Commitment Therapy (ACT)
(971) 703-5921
Verified
View
Acceptance and Commitment Therapy (ACT)
"Theo Harper MA, LPC, 43 years clinical experience. Offering counseling that is accurate, empathic and professional."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"I provide an empathetic and accepting space for people to process internal and external difficulties, gain insight, and heal. In addition to my private practice, I have worked in hospice and palliative care with a wide range of people dealing with complicated and difficult physical and mental health conditions. In my work, I have had the honor of helping many people find their way through grief, difficult life transitions, complicated family and social dynamics, and mental health issues. I am passionate about serving people that feel stuck or powerless, and I believe that everyone is capable of achieving stability and wellbeing. "
Acceptance and Commitment Therapy (ACT)
(971) 308-5215
Verified
View
Acceptance and Commitment Therapy (ACT)
"I provide an empathetic and accepting space for people to process internal and external difficulties, gain insight, and heal. In addition to my private practice, I have worked in hospice and palliative care with a wide range of people dealing with complicated and difficult physical and mental health conditions. In my work, I have had the honor of helping many people find their way through grief, difficult life transitions, complicated family and social dynamics, and mental health issues. I am passionate about serving people that feel stuck or powerless, and I believe that everyone is capable of achieving stability and wellbeing. "
Clinical Social Work/Therapist, LCSW, MEd, CST
Verified by Psychology Today
"In the hustle of our daily lives, it can be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
Acceptance and Commitment Therapy (ACT)
(347) 394-3767
Verified
View
Acceptance and Commitment Therapy (ACT)
"In the hustle of our daily lives, it can be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
Licensed Professional Counselor, MA, LPC, MFT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses."
Acceptance and Commitment Therapy (ACT)
(503) 443-9172
Verified
Office is near:
Portland, Oregon 97214
Acceptance and Commitment Therapy (ACT)
"Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses."

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