Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Acceptance and Commitment Therapy (ACT)
(503) 894-3068
Verified
View
Acceptance and Commitment Therapy (ACT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Do you have a broken heart? Are you wondering if you'll ever find love? You're not alone. Love and heartbreak are universal experiences. Along with the wonderful feelings that come with relationships, other feelings such as loneliness, rejection, and disappointment can arise. I will help you wade through the sadness and grief of heartbreak and explore avenues for growth, independence, and healing. Are you a man who feels pressure to live up to an expectation of masculinity that doesn't quite feel right? I can help you learn and practice exploration of your whole, emotional self."
Acceptance and Commitment Therapy (ACT)
(503) 487-0246
Verified
View
Acceptance and Commitment Therapy (ACT)
"Do you have a broken heart? Are you wondering if you'll ever find love? You're not alone. Love and heartbreak are universal experiences. Along with the wonderful feelings that come with relationships, other feelings such as loneliness, rejection, and disappointment can arise. I will help you wade through the sadness and grief of heartbreak and explore avenues for growth, independence, and healing. Are you a man who feels pressure to live up to an expectation of masculinity that doesn't quite feel right? I can help you learn and practice exploration of your whole, emotional self."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Acceptance and Commitment Therapy (ACT)
(971) 264-2077
Verified
View
Acceptance and Commitment Therapy (ACT)
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy."
Acceptance and Commitment Therapy (ACT)
(501) 653-6716
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy."
Licensed Professional Counselor, MA, LPC, CADC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"What if the key to your healing lies just beneath the symptoms that are the source of your distress? For the past 15 years, I have supported individuals and couples to overcome anxiety, depression, self-doubt and relationship challenges. The foundations of my approach are mindfulness practice and therapeutic engagement with nature. Research continues to demonstrate that interacting therapeutically with nature profoundly impacts body chemistry and mood, especially for those of us that live and work in an urban environment. To support your healing, I have created a nature retreat for counseling in Portland's NW Hills."
Acceptance and Commitment Therapy (ACT)
(503) 616-2712
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"What if the key to your healing lies just beneath the symptoms that are the source of your distress? For the past 15 years, I have supported individuals and couples to overcome anxiety, depression, self-doubt and relationship challenges. The foundations of my approach are mindfulness practice and therapeutic engagement with nature. Research continues to demonstrate that interacting therapeutically with nature profoundly impacts body chemistry and mood, especially for those of us that live and work in an urban environment. To support your healing, I have created a nature retreat for counseling in Portland's NW Hills."
LPC Intern, MA, CRC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Acceptance and Commitment Therapy (ACT)
(971) 803-3934
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"I believe that each person has innate worth and the ability to grow toward personal fulfillment. My work as a therapist is centered on helping people find meaning, purpose, and creative expression of their core self. I like to start by providing a safe, peaceful, and non-judgmental space for clients to discover and make connections with their inner wisdom. Our work together will employ the use of imagination, dreams, fantasies, creativity, spirituality and the unconscious psyche to bring about understanding the real life issues clients bring to therapy. Using mindfulness and acceptance we can explore transformation in your life."
Licensed Professional Counselor, LPC, NCC, CADC-II
Verified by Psychology Today
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."
Acceptance and Commitment Therapy (ACT)
(503) 406-1557
Verified
View
Acceptance and Commitment Therapy (ACT)
"As an experienced adolescent therapist, I am passionate about helping teens and young adults figure out who they are, who they want to be, and the barriers keeping them from realizing these goals. I have assisted hundreds of adolescents through academic challenges, anxiety, depression, emotional dysregulation, substance use, ADHD, traumatic experiences, social anxiety and divorce. We work together to develop healthy ways to manage our emotional life, identify strengths which can support self-confidence and motivation, and learn to trust we are worthy of the love and connection we want in our relationships."
Clinical Social Work/Therapist, LCSW, MEd
Verified by Psychology Today
"In the hustle of our daily lives, it can be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
Acceptance and Commitment Therapy (ACT)
(347) 394-3767
Verified
View
Acceptance and Commitment Therapy (ACT)
"In the hustle of our daily lives, it can be difficult to tune into ourselves and notice the ways that our work, stress, relationships, and responsibilities are affecting us. We can find ourselves feeling unsettled or unhappy and not have the space to move into a better understanding of what in our lives needs to change. To overcome this, many people find it helpful to have a space dedicated to deepening their understanding of themselves and their emotions. Therapy provides a unique space to develop your understanding of yourself and respond to life's challenges with curiosity, compassion, and patience."
Licensed Professional Counselor, LPC, CADC-I
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"STILL ACCEPTING LIMITED-SESSION CRAFT CONSULTATIONS/TRAININGS. I provide compassionate and nonjudgmental treatment for addressing addictive behavior, mental health, and life balance concerns, as well as family training for those with loved ones with addictive behaviors. I use evidence-based practices such as Acceptance and Commitment Therapy (ACT), Community Reinforcement And Family Training (CRAFT), Motivational Interviewing (MI), and others as appropriate. I work with adults and am welcoming and affirming of LGBTQ+, all religions, ethnicities, and relationship(s)/family structures. I additionally offer stand-alone CRAFT-related services, either in personalized consultation for families or community training workshops."
Acceptance and Commitment Therapy (ACT)
(971) 203-0735
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"STILL ACCEPTING LIMITED-SESSION CRAFT CONSULTATIONS/TRAININGS. I provide compassionate and nonjudgmental treatment for addressing addictive behavior, mental health, and life balance concerns, as well as family training for those with loved ones with addictive behaviors. I use evidence-based practices such as Acceptance and Commitment Therapy (ACT), Community Reinforcement And Family Training (CRAFT), Motivational Interviewing (MI), and others as appropriate. I work with adults and am welcoming and affirming of LGBTQ+, all religions, ethnicities, and relationship(s)/family structures. I additionally offer stand-alone CRAFT-related services, either in personalized consultation for families or community training workshops."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Are you looking good on the outside, but struggling on the inside? I offer a safe and supportive place where you have permission to be fully yourself as we explore the challenges that bring you to therapy. Many of us find ourselves longing for greater joy, inspiration, connection, trust, self worth, and deeper meaning in our lives. With skill, compassion and deep listening, I provide opportunities for you to heal the past and gain skills, insights, and experiences for making lasting positive change."
Acceptance and Commitment Therapy (ACT)
(503) 451-6627
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Are you looking good on the outside, but struggling on the inside? I offer a safe and supportive place where you have permission to be fully yourself as we explore the challenges that bring you to therapy. Many of us find ourselves longing for greater joy, inspiration, connection, trust, self worth, and deeper meaning in our lives. With skill, compassion and deep listening, I provide opportunities for you to heal the past and gain skills, insights, and experiences for making lasting positive change."
LPC Intern, MA, LPCI
Verified by Psychology Today
"Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning."
Acceptance and Commitment Therapy (ACT)
(503) 925-3100
Verified
View
Acceptance and Commitment Therapy (ACT)
"Helping you to live a life that you value is my goal. Often in life we end up offtrack. We pay too much attention to things that don't truly matter to us... our fears, our pain, our sorrow. By themselves there is nothing wrong with them, but when they become prevailing forces in our lives, it leads to suffering. Too often we believe that we are the problem, when in truth, the problem is the problem. I believe that we can help you find your way. You can live a life where you have created your own meaning."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, to change patterns that lead to unhealthy behaviors or relationships, or to heal from a difficult or traumatic experience. Therapy can also help you to gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
Acceptance and Commitment Therapy (ACT)
(503) 406-6598
Verified
View
Acceptance and Commitment Therapy (ACT)
"There are many reasons people seek therapy. Most likely, you're here because you're feeling out of balance in some aspect of your life. You may be looking for better ways to cope with depression or anxiety, to change patterns that lead to unhealthy behaviors or relationships, or to heal from a difficult or traumatic experience. Therapy can also help you to gain insight about yourself, increase your sense of confidence, or help you explore a new life path with courage and intention. My hope is to provide support, tools, and encouragement to help you find greater balance, authenticity, and overall well-being."
Clinical Social Work/Therapist, LCSW, RN, CADCI
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Therapy in Portland...I can help you transform struggles into personal growth, wisdom and happiness. I truly believe that we are all driven to heal and develop ourselves;sometimes the barriers to our healing and growth are hard to define and address alone. I have an infinite amount of compassion to offer you in your growing, healing and seeking. My manner is warm, direct, inspiring and I provide a safe and engaging space for you to focus on you. My therapeutic approach is holistic and client-centered using your many strengths and learning style to individualize your therapy."
Acceptance and Commitment Therapy (ACT)
(971) 205-7177
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Therapy in Portland...I can help you transform struggles into personal growth, wisdom and happiness. I truly believe that we are all driven to heal and develop ourselves;sometimes the barriers to our healing and growth are hard to define and address alone. I have an infinite amount of compassion to offer you in your growing, healing and seeking. My manner is warm, direct, inspiring and I provide a safe and engaging space for you to focus on you. My therapeutic approach is holistic and client-centered using your many strengths and learning style to individualize your therapy."
LPC Intern, MA
Verified by Psychology Today
"I am a relationship counselor who helps people stuck in patterns that block intimacy. In our session, we use mindful awareness to make slight shifts that make a big difference."
Acceptance and Commitment Therapy (ACT)
(503) 821-7342
Verified
View
Acceptance and Commitment Therapy (ACT)
"I am a relationship counselor who helps people stuck in patterns that block intimacy. In our session, we use mindful awareness to make slight shifts that make a big difference."
Clinical Social Work/Therapist, PhD
Verified by Psychology Today
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Acceptance and Commitment Therapy (ACT)
(773) 405-4637
Verified
View
Acceptance and Commitment Therapy (ACT)
"I believe the transforming power of psychotherapy and coaching begins with a vital connection between you and me. Our conversations create a safe and nurturing space for you to grow in the confidence of your worth, your aspirations, and your life circumstances. From this awareness comes a deeper knowing of yourself and a more effective "hands on" capacity for dealing thoughtfully and constructively with the challenges of living. Together, we define your goals for therapy, and together we create the path to make these goals your reality. I invite you to join with me in this process."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Whatever challenge you are facing, and no matter how long you have been struggling, I invite you to follow that part of you that is longing for change. Together, we will identify patterns of beliefs and behaviors that have kept you stuck and create movement toward a life that is meaningful to you. I will support you by listening carefully for the themes and patterns of your life that emerge through our conversation. My goal is to create an authentic, nonjudgmental, and safe environment in which I can join you on your journey of self-compassion, exploration, restoration, and growth."
Acceptance and Commitment Therapy (ACT)
(503) 738-1699
Verified
View
Acceptance and Commitment Therapy (ACT)
"Whatever challenge you are facing, and no matter how long you have been struggling, I invite you to follow that part of you that is longing for change. Together, we will identify patterns of beliefs and behaviors that have kept you stuck and create movement toward a life that is meaningful to you. I will support you by listening carefully for the themes and patterns of your life that emerge through our conversation. My goal is to create an authentic, nonjudgmental, and safe environment in which I can join you on your journey of self-compassion, exploration, restoration, and growth."
MSW, CSWA
Verified by Psychology Today
"Trauma can be the root of some people's emotional pain and suffering. For some of us, we grew up learning necessary coping skills we believed kept us safe. If you are ready to change unhealthy patterns that hold you back from being your true authentic self, I would be honored to work with you."
Acceptance and Commitment Therapy (ACT)
(503) 980-1628
Verified
View
Acceptance and Commitment Therapy (ACT)
"Trauma can be the root of some people's emotional pain and suffering. For some of us, we grew up learning necessary coping skills we believed kept us safe. If you are ready to change unhealthy patterns that hold you back from being your true authentic self, I would be honored to work with you."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being."
Acceptance and Commitment Therapy (ACT)
(503) 828-9740
Verified
Office is near:
Portland, Oregon 97214
View
Acceptance and Commitment Therapy (ACT)
"Part of "being in the solution" when times are difficult is what you are doing right now: looking for answers and the support to find them. Everyone is challenged by life events. The path to self-awareness and personal growth is not an easy one. I accompany my clients as they discover their potential and deal with the barriers that prevent them from reaching it. My approach is holistic, meaning that I pay attention to all aspects of a person's experience including their physical, emotional, intellectual and spiritual well being."
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."
Acceptance and Commitment Therapy (ACT)
(971) 717-3395
Verified
View
Acceptance and Commitment Therapy (ACT)
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."
Licensed Professional Counselor, MA, LPC, MFT
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses."
Acceptance and Commitment Therapy (ACT)
(503) 443-9172
Verified
Office is near:
Portland, Oregon 97214
Acceptance and Commitment Therapy (ACT)
"Establishing a sense of wholeness and direction in our lives is often revealed once obstacles are known and cleared. This process of self discovery is far more potent and transformational when working with a therapist who can help navigate these unfamiliar places. My practice is largely informed by the personal experience of profound grief. Journeying through these difficult waters allows me to uniquely empathize and assist my clients through life struggles and losses."

Refine Results

Insurance

Online Therapy