Gabriele Goodman
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
Through individual, couples' and group work, I incorporate mind-body techniques using positive psychology, cognitive behavioral and acceptance and commitment therapies, biofeedback and mindfulness, and other mixed interventions aimed at self-care, increased distress tolerance, and stress and pain management.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
(510) 662-0036
Verified
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Walnut Creek, CA 94596
Offers online therapy
Through individual, couples' and group work, I incorporate mind-body techniques using positive psychology, cognitive behavioral and acceptance and commitment therapies, biofeedback and mindfulness, and other mixed interventions aimed at self-care, increased distress tolerance, and stress and pain management.
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
Photo of Private Practice, Marriage & Family Therapist
Private Practice
Marriage & Family Therapist, MA, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
I blend empirically supported neuroscience with EMDR, Internal Family Systems, Structural Dissociation, DBT, CBT, Existential, Gottman, Bowen Family Systems, Person-Centered Therapy, and Acceptance and Commitment Therapy in my treatment.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
(925) 948-8070
Verified
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Walnut Creek, CA 94596
Offers online therapy
I blend empirically supported neuroscience with EMDR, Internal Family Systems, Structural Dissociation, DBT, CBT, Existential, Gottman, Bowen Family Systems, Person-Centered Therapy, and Acceptance and Commitment Therapy in my treatment.
EMDR therapist in the East Bay specialized in Trauma / PTSD, Marriage Counseling, Food Issues / Disordered Eating, Anxiety, LGBTQ, Depression, Women's Issues, Spirituality, Life Transitions, Adoption, Parenting, and Teen Issues. I regularly see Couples, Families, Teens and Adults ranging from early adolescence to late 60's.
Photo of Brooke Van Oosbree, Psychologist
Brooke Van Oosbree
Psychologist, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
As a licensed clinical psychologist, I integrate evidence-based practices, such as Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy, with principles from strengths-based, narrative, and feminist therapies to develop treatment plans that are both client-centered and based in sound research.
We all have strategies for dealing with stress day-to-day. But over time, many strategies can fall short or even backfire. We may find ourselves withdrawing and avoiding certain aspects of our lives, or overextending and pushing ourselves to the point of exhaustion. This can leave us feeling anxious, depressed, and irritable and can also take a toll on our relationships and physical health. One of my goals as a therapist is to help you identify changes you can make, both big and small, and tap into your motivation to follow-through on those changes.
(415) 237-6388
Verified
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Walnut Creek, CA 94596
Offers online therapy
As a licensed clinical psychologist, I integrate evidence-based practices, such as Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy, with principles from strengths-based, narrative, and feminist therapies to develop treatment plans that are both client-centered and based in sound research.
We all have strategies for dealing with stress day-to-day. But over time, many strategies can fall short or even backfire. We may find ourselves withdrawing and avoiding certain aspects of our lives, or overextending and pushing ourselves to the point of exhaustion. This can leave us feeling anxious, depressed, and irritable and can also take a toll on our relationships and physical health. One of my goals as a therapist is to help you identify changes you can make, both big and small, and tap into your motivation to follow-through on those changes.
Photo of Dr. Roxanna Manfredi-Giammona, Psychologist
Dr. Roxanna Manfredi-Giammona
Psychologist, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
Working towards acceptance and being open to change is not an easy process, however it is feasible.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
(925) 799-2295
Verified
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Walnut Creek, CA 94596
Offers online therapy
Working towards acceptance and being open to change is not an easy process, however it is feasible.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
Photo of Patricia E. Zurita Ona 'dr. Z.', Psychologist
Patricia E. Zurita Ona 'dr. Z.'
Psychologist, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
Z the author of the book “parenting a troubled teen: using acceptance and commitment therapy,” for parents or caregivers raising teens struggling with “feeling too much, too quick, and acting too soon.
Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). www.eastbaybehaviortherapycenter.com
(925) 478-4401
Verified
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Walnut Creek, CA 94596
Offers online therapy
Z the author of the book “parenting a troubled teen: using acceptance and commitment therapy,” for parents or caregivers raising teens struggling with “feeling too much, too quick, and acting too soon.
Understanding "why or how" a problem has become a problem is not enough; "doing something about it" is what matters. If we work together, we'll come up with a treatment plan to tap into the drivers of your struggles and start making a shift. I encourage behavioral-change processes based on your personal values and what's keeping you stuck. If you're not ready to make a change, let's help you move from stuckness to readiness. I specialize in Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). www.eastbaybehaviortherapycenter.com
Photo of Janelle K Brady, Marriage & Family Therapist
Janelle K Brady
Marriage & Family Therapist, MS, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
(925) 297-1843
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
We can all use an un-biased, confidential person to talk with. Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through, and adjusting to life changes. In therapy, we will work as a team to facilitate your treatment goals with a solution focused approach. We will nurture your emotional & social well-being, increasing personal growth and self-acceptance, while gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships.
Photo of Lisa Wright, Psychologist
Lisa Wright
Psychologist, PhD Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
I use evidence-based interventions, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Problem Solving Therapy.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
(925) 270-1528
Verified
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Office is near:
Walnut Creek, CA 94596
Offers online therapy
I use evidence-based interventions, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Problem Solving Therapy.
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
Photo of Joshua Robert Wilson, Marriage & Family Therapist
Joshua Robert Wilson
Marriage & Family Therapist, PsyD, LMFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
(925) 391-2671
Verified
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Office is near:
Walnut Creek, CA 94596
Offers online therapy
Working in the SF, Bay Area, CA. for 10+ years providing assessment and evidence-based therapy/treatment for children, adolescents, adults, and families. My areas of specialty include anxiety, depression, adhd, aspergers, emotional regulation difficulties, grief, and life transitions. I am a solution focused therapist who is warm, approachable, compassionate, and results oriented. I am well versed in several therapeutic modalities including cognitive behavioral therapy, acceptance commitment therapy, and dialectical behavioral therapy.
Photo of Benjamin Tucker, Counselor
Benjamin Tucker
Counselor, MS, LPCC, BCBA Verified
Office is near:
Walnut Creek, CA 94596
I use a combination of Cognitive-Behavior Therapy, Exposure/Response Prevention, Acceptance and Commitment Therapy, and Applied Behavior Analysis.
I provide services for 3 types of issues: 1) OCD, OCD-Spectrum Disorders (e.g., Tics, hair pulling, skin picking, and hoarding), and anxiety disorders; 2) Autism Spectrum Disorder of all functioning levels; and 3) OCD, OCD-Spectrum Disorders, and anxiety co-occuring with Autism. My work is with children, teens, and adults and I provide services in office, home, and community settings ranging from once weekly to daily sessions. I take a family-based approach when treating children and teens by giving parent and caregiver training.
(925) 259-3549
Verified
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Office is near:
Walnut Creek, CA 94596
I use a combination of Cognitive-Behavior Therapy, Exposure/Response Prevention, Acceptance and Commitment Therapy, and Applied Behavior Analysis.
I provide services for 3 types of issues: 1) OCD, OCD-Spectrum Disorders (e.g., Tics, hair pulling, skin picking, and hoarding), and anxiety disorders; 2) Autism Spectrum Disorder of all functioning levels; and 3) OCD, OCD-Spectrum Disorders, and anxiety co-occuring with Autism. My work is with children, teens, and adults and I provide services in office, home, and community settings ranging from once weekly to daily sessions. I take a family-based approach when treating children and teens by giving parent and caregiver training.
Photo of Sarah Hester, MFT, Marriage & Family Therapist
Sarah Hester, MFT
Marriage & Family Therapist, MA, MFT Verified
Office is near:
Walnut Creek, CA 94596
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
(510) 573-7096
Verified
View

Office is near:
Walnut Creek, CA 94596
Offers online therapy
Cognitive Behavioral Therapy (CBT) is my main focus of treatment, but I also integrate & teach DBT, ACT, & Mindfulness skills.
Connecting with people in positive, satisfying ways is essential for our emotional health. I make a priority of creating a genuine and supportive relational experience in the therapy setting so that my clients can comfortably process and heal what hurts, while also learning useful skills to manage emotions and behaviors in healthier, more effective ways. I have tools that help my clients untangle any resistance to making changes and to feel more motivated, encouraged and valued. I am very experienced at treating anxiety/panic, OCD, relational struggles, grief, trauma, life transitions and issues special to women and new parents.
Photo of Lauren Chavis, Psychologist
Lauren Chavis
Psychologist, PsyD Verified
Office is near:
Walnut Creek, CA 94596
I use evidence-based treatment methods, such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
Whether you are new to therapy or a seasoned veteran, I am here to help you along your path to becoming the best version of yourself. The most successful clients are those with the willingness to change and those who actively participate in the therapy process. We will work together to uncover your unique strengths and and how we can use them to help combat your difficult emotions and thoughts. I like to focus on and address your current symptoms that interfere with living your best life.
(925) 304-6507
Verified
View

Office is near:
Walnut Creek, CA 94596
I use evidence-based treatment methods, such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT).
Whether you are new to therapy or a seasoned veteran, I am here to help you along your path to becoming the best version of yourself. The most successful clients are those with the willingness to change and those who actively participate in the therapy process. We will work together to uncover your unique strengths and and how we can use them to help combat your difficult emotions and thoughts. I like to focus on and address your current symptoms that interfere with living your best life.
Photo of Suzanne Amendt, Clinical Social Work/Therapist
Suzanne Amendt
Clinical Social Work/Therapist, LCSW Verified
Walnut Creek, CA 94596
People often think about entering therapy because they are ready to make a change. In a non judgmental environment, we will explore areas in your life where you want to grow and over time, develop tools to address the challenges you face and gain a deeper understanding about yourself. I provide a therapeutic environment that is safe and confidential in which we talk about and understand your emotional reactions to life situations that cause you to feel stuck and unhappy. I will work collaboratively with you to identify unproductive ways of coping and help replace them with healthier ones.
(925) 259-3679
Verified
View

Walnut Creek, CA 94596
People often think about entering therapy because they are ready to make a change. In a non judgmental environment, we will explore areas in your life where you want to grow and over time, develop tools to address the challenges you face and gain a deeper understanding about yourself. I provide a therapeutic environment that is safe and confidential in which we talk about and understand your emotional reactions to life situations that cause you to feel stuck and unhappy. I will work collaboratively with you to identify unproductive ways of coping and help replace them with healthier ones.
Photo of Jean-Arellia Tolentino, Registered Psychological Assistant
Jean-Arellia Tolentino
Registered Psychological Assistant, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
I believe everyone has power to heal. Let me help you regain clarity and joy, while striving towards individual and collective resilience. I love working with individuals & couples who are wanting to feel grounded in a sense of happiness and purpose! Perhaps you're experiencing activism burn-out, relationship difficulties, or family stress? Are you Asian or Filipino/x American and wanting support navigating cultural expectations? Maybe you want to love yourself better, or overcome intergenerational family issues? I respect and honor the journey you're on, and value the courage it takes to make this step in working with a therapist!
(925) 948-8778
Verified
View

Walnut Creek, CA 94596
Offers online therapy
I believe everyone has power to heal. Let me help you regain clarity and joy, while striving towards individual and collective resilience. I love working with individuals & couples who are wanting to feel grounded in a sense of happiness and purpose! Perhaps you're experiencing activism burn-out, relationship difficulties, or family stress? Are you Asian or Filipino/x American and wanting support navigating cultural expectations? Maybe you want to love yourself better, or overcome intergenerational family issues? I respect and honor the journey you're on, and value the courage it takes to make this step in working with a therapist!
Photo of Margaret A. Struchen, Psychologist
Margaret A. Struchen
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
My practice, the Center for Rehabilitation Psychology and Neuropsychology, PC, focuses on providing clients with the skills needed to reach their personal goals. With over 20 years of practice, across multiple settings, I have worked to address the needs of adults and adolescents with neurological disorders, disability, and chronic medical conditions. Prior to entering private practice, I served as Director of Rehabilitation Psychology/Neuropsychology at TIRR Memorial Hermann in Houston, and I have engaged in extensive clinical research centered on evaluating outcomes and interventions for those affected by acquired brain injury.
(925) 319-6628
Verified
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Walnut Creek, CA 94596
Offers online therapy
My practice, the Center for Rehabilitation Psychology and Neuropsychology, PC, focuses on providing clients with the skills needed to reach their personal goals. With over 20 years of practice, across multiple settings, I have worked to address the needs of adults and adolescents with neurological disorders, disability, and chronic medical conditions. Prior to entering private practice, I served as Director of Rehabilitation Psychology/Neuropsychology at TIRR Memorial Hermann in Houston, and I have engaged in extensive clinical research centered on evaluating outcomes and interventions for those affected by acquired brain injury.
Photo of Micaela Maria Vicuna, Marriage & Family Therapist
Micaela Maria Vicuna
Marriage & Family Therapist, LMFT Verified
Walnut Creek, CA 94596
Offers online therapy
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
(209) 231-4832
Verified
View

Walnut Creek, CA 94596
Offers online therapy
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
Photo of Christine Valdez, Psychologist
Christine Valdez
Psychologist, PhD Verified
Walnut Creek, CA 94596
Offers online therapy
Are you feeling paralyzed with overwhelming anxiety or shame? Are you stuck in negative thoughts and unhealthy patterns borne out of a traumatic past that deter you from making positive changes in your life for the future? Your suffering can end through transformative experiences in trauma-specific therapy. I strive to create a therapeutic environment where you feel safe, respected, and understood, and thus ready and open for change. You will develop a sense of safety in your body and relationships with others, learn to overcome overwhelming emotions and increase confidence in approaching life's challenges, and redefine your future.
(510) 478-9782
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Are you feeling paralyzed with overwhelming anxiety or shame? Are you stuck in negative thoughts and unhealthy patterns borne out of a traumatic past that deter you from making positive changes in your life for the future? Your suffering can end through transformative experiences in trauma-specific therapy. I strive to create a therapeutic environment where you feel safe, respected, and understood, and thus ready and open for change. You will develop a sense of safety in your body and relationships with others, learn to overcome overwhelming emotions and increase confidence in approaching life's challenges, and redefine your future.
Photo of Anna Shorenstein, Psychologist
Anna Shorenstein
Psychologist, PsyD Verified
Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
I will strive to help you focus on what really matters to you when life responsibilities often force your creativity and spontaneity to become dormant. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with depression, anxiety, social skills, relationship or work-related problem, life transition, gender or sexual identity, please contact me. I use a variety of modalities that can help you lower stress and feel greater clarity in what you want.
(925) 241-5529
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Not accepting new clients
I will strive to help you focus on what really matters to you when life responsibilities often force your creativity and spontaneity to become dormant. I use a warm and collaborative therapeutic approach that focuses on your strengths and values. If you are struggling with depression, anxiety, social skills, relationship or work-related problem, life transition, gender or sexual identity, please contact me. I use a variety of modalities that can help you lower stress and feel greater clarity in what you want.
Photo of Pam Fenenbock, Marriage & Family Therapist
Pam Fenenbock
Marriage & Family Therapist, MEd, LMFT , NCC Verified
Walnut Creek, CA 94596
Offers online therapy
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
(925) 308-5922
Verified
View

Walnut Creek, CA 94596
Offers online therapy
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
Photo of Stacie Coveleski, Registered Psychological Assistant
Stacie Coveleski
Registered Psychological Assistant, PsyD Verified
Walnut Creek, CA 94596
Has it been difficult to get through the day? Are you constantly reminded of memories regarding past traumas? Finding yourself obsessing about food or your weight? Do you find it hard to connect with others? Are there topics that you do not feel comfortable sharing with others in your life? There is hope and I offer a warm, empathetic, non-judgmental, environment for you to begin to heal. I can help you sort through and overcome what may be holding you back from living life fully. Seeking therapy is a courageous first step, let's work together to address your unique needs.
(925) 438-6533
Verified

Walnut Creek, CA 94596
Has it been difficult to get through the day? Are you constantly reminded of memories regarding past traumas? Finding yourself obsessing about food or your weight? Do you find it hard to connect with others? Are there topics that you do not feel comfortable sharing with others in your life? There is hope and I offer a warm, empathetic, non-judgmental, environment for you to begin to heal. I can help you sort through and overcome what may be holding you back from living life fully. Seeking therapy is a courageous first step, let's work together to address your unique needs.
Photo of Poppy Haines, Marriage & Family Therapist Associate
Poppy Haines
Marriage & Family Therapist Associate, MA, BCBA, AMFT Verified
Walnut Creek, CA 94596
Offers online therapy
My work with you is heart centered and grounded in science. Are you seeking a compassionate professional to help you navigate loss, life transitions, achieve greater insight, understanding and awareness? You want to gain greater coping strategies for your anxiety, depression, or stress or within navigating your most meaningful and important relationships? I am here to be an empathic witness and draw on my decades of experience in behavioral & mental health to provide safe treatments that are based in research and neuroscience.
(925) 568-7420
Verified
View

Walnut Creek, CA 94596
Offers online therapy
My work with you is heart centered and grounded in science. Are you seeking a compassionate professional to help you navigate loss, life transitions, achieve greater insight, understanding and awareness? You want to gain greater coping strategies for your anxiety, depression, or stress or within navigating your most meaningful and important relationships? I am here to be an empathic witness and draw on my decades of experience in behavioral & mental health to provide safe treatments that are based in research and neuroscience.

See more therapy options for 94596

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in 94596 or for an 94596 ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.